I really have been feeling horrible lately. I don't have any energy which is not a shocker since I have not been sleeping either. I feel a bit like... Read more
Lots have been going on...
I haven't went to the gym in a week or so..yea, I know...slacker...
I have a half marathon on Sunday...eek, I am... Read more
Today was actually a pretty fantastic day overall!
Went to work this morning from 10-3 and came home and saw Nate for a little before he went to... Read more
Back and forth with the same two pounds now for a month.
No progress made.
Hoping for new diet plan that includes all you can eat wings and be... Read more
Hey everyone!
This morning I had an interview at a store in our district for a full-time sales specialist role at my home store! It was a group i... Read more
Today I planned on walking this morning but Mom asked for some help with some clerical work. She is putting a history book together and was going aro... Read more
I've been so out of it lately with a semi constant stomach ache. But now I caught a stomach bug (passed on by visiting family members). Last night b... Read more
Hi everyone!
I have been busy, busy, busy the last three months and a lot of things have happened. For instance, my wonderful boyfriend of almost... Read more
This was quite a doozy of a weekend. I didn't track on Saturday and thinking back on it, I was kind of okay with it; allowing myself one day/week wher... Read more
The last day or two I've been in a bit of a funk. I have been sick so I do have a bit of an excuse but I think it was a little more than that as well... Read more
Yesterday a friend wanted to spend some time with me and the hubby, so we went for a nice long walk. We intended on hanging out at a forest preserve,... Read more
What a time I had the last few weeks. I got to do our final debriefing of our practicums for the International and Indigenous Specializations. It wa... Read more
5 miles (okay, 4.6 ish) in a torrential downpour (fine, barely sprinkling) at 8 am (this part is true). Yup, I'm a hardcore runner (even though spark... Read more
So I've been doing really well with my food tracking! Even though I seriously hate it sometimes lol.
Yesterday though, I only took a small snack-... Read more
So not the best week of choices...I skipped my exercise classes at the beginning of the week, man did I miss them...
Then, since I got home alone... Read more
Successful things that happened this week (so far. it's only Thursday!)
*My husband finally realized that if he drinks coffee in the morning, he... Read more
Hey everyone!
So... I've been successfully tracking my food since Saturday, and let me say, while it is annoying to keep up with (even though, I... Read more
Working on cleaning the apartment today. We have a lot of free junk from the "leftovers" at the end of the school year. (The people who live in the do... Read more
I know, it's been a while. But I have been insanely busy! Doing well, however. I've been taking lots of long walks, especially in the woods. I feel fr... Read more
Was going to run 11 miles today with my sister...after 2 miles, she said she couldn't do it and we could only do 5...which was ok...except for around... Read more
Two days ago I reset all my Spark goals. Today I cleaned out my favourites list. There were things in there that I only ever ate once. It may taste go... Read more
Yea, I know...bad...I cancelled out of body combat tonight...my knee was hurting and I didn't feel good.....we had a fire drill at school today...got... Read more
Yesterday I blogged about all of my aches and pains and "woe is me" times.
Last night, I decided that my calf/knee felt good enough to work out o... Read more
I haven't updated for awhile. Oops!! So here goes... (sorry for the length!)
The last 2 weeks have been... rough, to put it mildly. If you've be... Read more
Well I took off most of the week before Broad Street to give my knee some rest....I am so glad I did that too...My knee hurt a little in the week befo... Read more
Now that I am home, I am SOOOO lazy. I get the occasion drive to go to Zumba (which was awesome by the way) or track one day every bite but then the... Read more
This has just been a blah day all over....
I slept ok but I was still tired when I woke up...I got called to work at 6;30, leaving only 20 minute... Read more
Nothing knew to report really....
Tired...achy...
I skipped body combat yesterday and went tonight...I think I'm skipping tomorrow and maybe... Read more
I'm not sure what my problem was yesterday but I was in a funk and couldn't find my way out of it. After such a busy and exciting practicum, I have a... Read more
Well, practicum was wonderful. I learned so much and had a great time but it really kicked my ass in the financial and fitness dept. I gained 10-20... Read more
Yeah, you read that right, an audience...
I was tempted to go to land zumba cause I love it...but with my knee acting up and the ten miler on Sun... Read more
So my roommates and I grocery shop separately from each other because of our work schedules. Unfortunately, sometimes this happens:
Banana... Read more
One painful knee + one ice pack + one headache + one comfy couch + one not thick enough blanket + one personal pan pizza + one ice cream = one achy ke... Read more
I am finally home. This was the best practicum ever. Although it was a little hard where I was staying, I never wanted to leave the school, staff, a... Read more
Off headed to zumba..it's chilly but hopefully it's outside today...so much nicer in the sunlight..
I've only weighed myself a handful of times t... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
