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Blogs by Members of Low Carb Recipes, Plus More! (All Plans Welcome!)

Return To the Team Low Carb Recipes, Plus More! (All Plans Welcome!)

August Workouts
7/31/2014 8:02:56 PM,  1 COMMENTS

Made a calendar with workouts to do throughout August! Hoping this will help keep me on track. It is very rewarding to cross off the exercise as I do...  Read more


13,000 Steps
7/30/2014 10:31:20 PM,  5 COMMENTS

I arrived to work early today and did four laps of the track this morning!! 311 I also walked around the building on both my morning...  Read more


Busy day
7/30/2014 10:26:50 PM,  8 COMMENTS

Had my MRI and will get results tomorrow when I see the foot surgeon. Hope I don't need more surgery! Had a wonderful afternoon spending time w...  Read more


Don't "feel" like it, but I WILL make today a great day!!!
7/30/2014 8:20:27 AM,  4 COMMENTS

Sometimes you just wake up and feel "BLAH"...There has to be more to this life than "making it through another day". There is no passion behind "coast...  Read more


10,000 Steps
7/29/2014 11:25:22 PM,  5 COMMENTS

Today I walked just over 10,000 steps...... 313 Normally I walk between 15,000 to 25,000 steps..... 24 However, as stran...  Read more


7/29/2014 8:30:56 PM,  10 COMMENTS

Finally secured condo insurance today! The due date for it was August 1. 244 I made it! Went to a meeting tonite and my foot was painful, thr...  Read more


Yesterdays eating
7/29/2014 9:11:13 AM,  6 COMMENTS

Breakfast- Grapefruit juice Lunch- Egg sandwich and a glass of milk Snack-Peach Dinner- 4 bread rolls with butter and a small bowl of M...  Read more


Back on track
7/29/2014 7:37:45 AM,  3 COMMENTS

Back to healthier eating. So nice to feel better. So nice to know I didn't throw in the towel. So nice to get the support from sparkfriends!...  Read more


Yes, there IS strength within ME!
7/29/2014 7:20:55 AM,  6 COMMENTS

Oh, yes there is! I awoke to a beautiful, cool Tuesday morning. NO PAIN! (Other than the usual RAD aches) The heel is good. The knee moves like a no...  Read more


Being Gentle With Myself....
7/28/2014 9:53:30 PM,  3 COMMENTS

This week my plan is to be gentle with not expect perfection and to practice patience, acceptance and self-care. I am going to tr...  Read more


I May Not Be There Yet, But I'm Closer Than I Was Yesterday....
7/28/2014 9:25:05 PM,  3 COMMENTS

Last week was a disaster for me.....I started my new job but because we are still in the construction phase of building we were set up for train...  Read more


Great report from doctor
7/28/2014 6:00:01 PM,  10 COMMENTS

Saw the arthritis specialist today and got a wonderful report! The arthritis is behaving and am in no pain! Got to reduce one of the medications....  Read more


Just concentrate on today!!!!
7/28/2014 11:06:05 AM,  0 COMMENTS

"You can't fail if you don't quit" has been my favorite quote since I started Spark years ago. I keep hanging in there and maybe it has helped...  Read more


Past 7 days eating.
7/28/2014 10:16:41 AM,  3 COMMENTS

Well the sick feeling has officially kicked in!!! The dreaded morning sickness that seems to stick with me till my babies are born! I don't want co...  Read more


Some funny late nite...
7/27/2014 11:41:47 PM,  8 COMMENTS

I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...  Read more


Grateful day
7/27/2014 10:37:49 PM,  5 COMMENTS

Today was an awesome experience! At 7 am I was in Walmart (again). Needed to purchase a shirt or two, jeans and undies. The old ones were way to...  Read more


Downward turn
7/27/2014 9:35:03 PM,  2 COMMENTS

I spent the weekend out of town visiting relatives and did not do well as far as maintaining healthy eating. I put on two pounds. .......Crap! Now...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  23 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


I'm not just "working through"... I'm going OVER!
7/27/2014 12:31:30 PM,  5 COMMENTS

My knee went south Friday, a week ago, and the heel pain flared again at the same time. I literally could not stand last Saturday. The knee was swo...  Read more


2012 Darwin Awards
7/26/2014 9:24:11 PM,  8 COMMENTS

This award is given to some person who eliminates himself effectively from the human gene pool through an outstanding if not original display of uniqu...  Read more


My blog went poof again!
7/26/2014 9:22:13 PM,  6 COMMENTS

I'll do a short version this time. Wanted to walk in the rain this morning. Dressed and ready to enjoy my walk when the thunder started. No w...  Read more


It's all relative!
7/26/2014 5:56:35 PM,  4 COMMENTS

A little humor for today: This is the true story of George Phillips of Meridian, Mississippi, who was going to bed when his wife told him that he'd...  Read more


You know it's July in Florida when:
7/26/2014 4:50:26 PM,  5 COMMENTS

- Hot water comes out of both taps. - You find out that a seatbelt buckle makes a pretty nice branding iron. - The trees are whistling for the d...  Read more


Great day today
7/25/2014 11:29:53 PM,  10 COMMENTS

I've had a wonderful day and evening. Got a lot accomplished and met friends for dinner. Have been low carbing since December 2013. We met at...  Read more


Do you ever have one of those days?
7/25/2014 1:32:51 PM,  10 COMMENTS

So, DH & I are at our little place at the lake. Upon waking, he fixed us a big breakfast of pan fried potatoes, onions & green peppers with perfect...  Read more


Have to eat more
7/24/2014 10:18:34 PM,  7 COMMENTS

Today I was looking back on the calorie intake the past few weeks. Looks like I'm not eating enough calories. Today I added 2 slices of low carb b...  Read more


Experiment Day
7/23/2014 8:49:15 PM,  12 COMMENTS

Have lost just about all the weight I wanted to lose now. Have been quite strict with eating the past several months. The IBS has been under contr...  Read more


So true!
7/23/2014 9:48:54 AM,  6 COMMENTS

I know low carb works for me, but I have a very hard time sticking with it once the newness wears off. I'm experimenting with finding the rig...  Read more


Busy, great day!
7/22/2014 9:41:37 PM,  8 COMMENTS

Awakened in a motivated state of mind. Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage. Worked fo...  Read more


Blood work not great
7/22/2014 9:41:08 AM,  3 COMMENTS

Blood glucose went higher....what the heck. I have had miniscule amounts of sugar and white carbs for 3 + months. I have to be rechecked in another...  Read more


The past 4 days.
7/22/2014 8:42:23 AM,  6 COMMENTS

Days 14,15,16,17 Has not been so good. I almost puked yesterday while trying to eat a healthy soup. So ended up eating Pizza for dinner. I have done...  Read more


The Point of View From On My Knees Is Only Looking Up....
7/21/2014 10:17:10 PM,  7 COMMENTS

Today was the first day of my new job and it was an absolute disaster in terms of my food choices and my exercise options.....or lack thereof......  Read more


Filing Claim Ugh!
7/21/2014 8:15:07 PM,  10 COMMENTS

Today has been an unusual day. Had tons of paperwork to complete. Got half of it done and had to put it away . A moving company broke and lost...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


Isn't life wonderful?
7/20/2014 4:13:18 PM,  11 COMMENTS

Happy Sunday Sparkers! Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge. Old unhealthy habits seem to...  Read more


So much fun with the grand kids!
7/19/2014 8:06:43 PM,  1 COMMENTS

Picked them up Thursday afternoon and their mom and dad came and got them Saturday. We went to the waterpark, car races, fishing and the farmers mark...  Read more


Great day!
7/19/2014 4:25:09 PM,  8 COMMENTS

Have been complaining about the fat fast I'm doing to boost metabolism. The first 2 days were torture. Felt like I had the flu, hungry all the t...  Read more


Beach Bound Vacation!!
7/19/2014 5:33:29 AM,  9 COMMENTS

Well, I am packed up & ready to go! EXCEPT, I have to work til 2 39. But, with a little luck, we'll be on the road by 4pm. I have a 10 d...  Read more


End of day 2 fat fast
7/18/2014 11:39:30 PM,  4 COMMENTS

Survived the second day of the diet. Have a nasty headache. Good news is that I am not hungry! Have been doing research with few ideas. I k...  Read more


My Daily Smile - Day Twenty-Two :)
7/18/2014 9:08:48 PM,  4 COMMENTS

Today I decided to do a bit of shopping....hoping to find a new outfit for my first day at my new job on Monday.... Well I went directly to my fa...  Read more


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