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I've Changed for the better........
8/1/2014 6:32:05 AM,  6 COMMENTS

I found this on Facebook and it seemed like it was speaking directly to what's been happening in my life! Today was my weekly weigh in and...  Read more


Day 16 of 135
7/31/2014 8:06:16 PM,  12 COMMENTS

Just had so much fun playing xbox kinect football, baseball and volleyball with my boys - it was hard but fun!! I can tell that I probably wouldn't ha...  Read more


Good day and becoming confident.......
7/31/2014 3:32:35 PM,  3 COMMENTS

I reviewed an exercise DVD on Amazon and when I looked in my email this morning, the fitness expert who leads my DVD (Anne Pringle Burnell) had respon...  Read more


feeling good
7/31/2014 8:54:06 AM,  6 COMMENTS

had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...  Read more


7/30/2014 4:56:21 PM,  1 COMMENTS

Insomnia is the bane of my existence. I wake up from back pain and then my mind kicks in and I start PREcratinating! I read an article about this habi...  Read more


Feel good about me
7/30/2014 12:30:31 PM,  3 COMMENTS

I'm just starting over again. I have no quick, smart, sassy anything to say other than: I screwed up my weightloss. I've been living with a DH in MLC...  Read more


it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more


#backontrack Challenge
7/30/2014 6:40:06 AM,  3 COMMENTS

Monday I blogged about my restart. Well so far I've had two awesome days. A friend pointed out that I have to list what I'm working for. Goals have to...  Read more


Went over my nutrition numbers by a squidge today.
7/29/2014 6:55:07 PM,  1 COMMENTS

Not doing this --->362 and two of these ---> 262 did me in today. I'm not bringing the hammer down on myself though because this is the next mo...  Read more


Help needed, how do you change your schedule?
7/29/2014 4:16:23 PM,  3 COMMENTS

Good afternoon everyone! I'm at the point where I WANT to make this change in my life. I WANT to get my body back in shape and made for action....  Read more


Day 14 of 135
7/29/2014 3:03:08 PM,  15 COMMENTS

Today I was feeling a bit frustrated since this morning I felt like I hadn't made progress - I think I was just tired after a fun and busy weeke...  Read more


Rough Day!
7/29/2014 2:54:46 PM,  1 COMMENTS

Having a bit of a rough day due to lack of sleep. I hope to pull myself up by my boot straps and get some exercise in. Feeling so sluggish though. My...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  6 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


Facing facts
7/29/2014 7:14:02 AM,  3 COMMENTS

When faced with an obstacle, approach it head-on and get past it or think of a way to work around it! Well my approach to this was to restart...  Read more


The scale and other temptations:
7/28/2014 6:08:41 PM,  2 COMMENTS

Ok I admit it - I weighed today. I'm not logging (even though it showed a 2 lb loss) because it was not time for me to weigh but the scale kept taunti...  Read more


7/28/2014 11:53:24 AM,  2 COMMENTS

My life has been crazy busy lately!! So I apologize to all my SP friends that have been neglected lately. Don't think that I have just been i...  Read more


Day 12 of 135
7/27/2014 10:25:34 PM,  10 COMMENTS

Had a great weekend - got to see lots of family, including some I haven't seen in a while and it was fun for me and also the kids and my husband. ...  Read more


A day at the beach.
7/27/2014 7:36:07 AM,  1 COMMENTS

Instead of thinking, "It hasn't worked before," think, "I'll try again!" Denise We spent the day in Gulf Shores at the beach in Alabama....  Read more


Day 11 of 135
7/26/2014 2:09:43 PM,  8 COMMENTS

Found something to wear and feel good and having fun at my cousins' surprise 40th birthday party - they were truly surprised. Eating a bit unhea...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


New scale in - new "start" weight.
7/25/2014 11:13:25 PM,  2 COMMENTS

Okay, okay, I know it''s night and I shouldn't have done it but I couldn't resist trying out my new scale! I went ahead and entered a weight as well b...  Read more


I caused the current doubt I see in the eyes of my family!
7/25/2014 12:16:04 PM,  6 COMMENTS

Got Ninja in yesterday late and still need to wash it out and fix my own slush as I found out that the slush I'd been ordering at my local drive thru...  Read more


If not now. when????
7/25/2014 7:04:35 AM,  3 COMMENTS

If not now when? This quote was on a post from Spark sent to my email this morning. Great question for me. I seem to have lost my way over and...  Read more


Day 9 of 135
7/24/2014 9:34:32 PM,  8 COMMENTS

Thanks to TENNESSEEWALKER for pointing out that I totally messed up the days and counted day 7 twice, so today is really Day 9 of 135. That actually m...  Read more


it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more


7/24/2014 7:01:51 AM,  3 COMMENTS

The rest of your life begins right now. Ready, set, go! Success is not final, failure is not fatal. It is the courage to continue that co...  Read more


Yesterday's gone but today is another day!
7/24/2014 4:19:26 AM,  2 COMMENTS

Okay yesterday was a day where I hit the limits in all but my calorie count. I knew it was going to be close because of our "splruge" dinner. But toda...  Read more


Day 7 of 135 - DON'T QUIT
7/23/2014 10:30:27 AM,  16 COMMENTS

I may feel like this sometimes but I won't quit...  Read more


it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more


Life can be a She-Devil
7/22/2014 8:09:52 PM,  2 COMMENTS

Sorry if this blog is all over the place, but I'm in one of those moods. If we're all honest with ourselves, we all get in funks once in awhile....  Read more


Day 7 of 135
7/22/2014 7:43:44 PM,  6 COMMENTS

Today had mostly good and a bit not so good. The boys went off to camp no problem and loved it! The older one is doing a more adventure camp and went...  Read more


it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Believe in yourself
7/22/2014 7:10:03 AM,  2 COMMENTS

Don't let your fears and insecurities stop you from all that you want to and can achieve! Denise How often have we set off on our jou...  Read more


Day 6 of 135
7/21/2014 10:05:05 PM,  8 COMMENTS

135 days seems so long but I keep telling myself that if I didn't do this now, where would I be in 135 days - nowhere!! So I keep on although I have m...  Read more


a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more


Day 5 of 135
7/20/2014 9:23:44 PM,  11 COMMENTS

Had a busy day with the family. Got the kids ready for camp tomorrow, then went to a Nationals game (they won) and then dinner with my in-laws to cele...  Read more


it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more


Day 4 of 135
7/19/2014 7:46:17 PM,  8 COMMENTS

So I didn't get as much exercise today as I would have liked but did get to spend a nice day with my family which was nice. I did eat very healthy and...  Read more


it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more


Day 3 of 135
7/18/2014 9:10:10 PM,  12 COMMENTS

It was a busy day so I'm glad it was a day I chose to have an easy exercise day! My boot camp instructor had to cancel today and I have been working h...  Read more


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