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My new tracker
12/10/2013 11:22:36 PM,
I got my tracker yesterday, so i got it all set up and today i used it for the first time. I never would have thought i took that many steps in one d...
12/10/2013 2:29:19 PM,
I think because of the Cholesterol issue I'm afraid to eat everything. I'm having trouble figuring this out, making sure I'm eating enough and not hu...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
12/5/2013 11:06:27 AM,
So much has changed since I posted last. In April 2011 I hurt my knee, I got depressed and gained back all of my weight. I have since recovered from...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
11/28/2013 6:07:54 AM,
199 From 665 Happy Thanks giving to all sparkpeople of whom celebrate it. 220 104...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
Diet Soda a favorite? If so, read this!
11/20/2013 11:25:02 PM,
iller-in-your-fridge-sweet-poison-a-mu st-read/... Read more
11/20/2013 5:38:07 AM,
At one point or the other we try to enforce "no more excuses" policy on ourselves.
Probably you said that many oh so many times. Any luck?
11/18/2013 1:07:24 PM,
Have a great week and enjoy whatever you do and I hope everyone's weigh in is a great one 30...
Week #46 recap
11/17/2013 2:02:42 AM,
Current weight is 180.0 kg that is 396.8 lbs
Week weight loss is 2.7 kg that is 6 lbs
There is goes, you do all the right things and result wi...
11/14/2013 5:44:06 PM,
I can't believe how much anxiety a scale can cause. I know I have been good all week, I know I have been active, yet somehow I am so nervous to weigh...
Weigh in 10.11.2013
11/10/2013 5:28:27 AM,
Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs
So this week is low, good part of it is that next week...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
11/3/2013 7:49:34 PM,
I have been really down. I have lost my motivation. I had a moment yesterday when my son wanted to give me a ride on a four wheel and it would not g...
11/3/2013 9:16:52 AM,
After a long spell of not quite following my lifestyle change, I think I have my head on straight. The games your mind can play on you is unreal. I'...
As I was strolling through the grocery store last night....
11/2/2013 2:08:52 PM,
....I came across this:
No. It wasn't Kathie Lee that made me look at the magazine. It was the top left side saying---"Cure for Tired + Achy"...
11/1/2013 10:23:13 PM,
So, some of you many know that I've got this thing that happens randomly where the connectors between my sternum and my ribs get inflamed. It's happen...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
Praying all works out
10/27/2013 12:00:51 AM,
My husband company is in serious financial trouble. He's been with them for 18 years. He's at headquarters along with other people on the union tryi...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
I am back again
10/23/2013 3:02:05 PM,
Okay, so I am back again. I don't know how many times I tried sparkpeople to help me lose weight but I didn't quit smoking the first time I tried to...
Today was a success
10/22/2013 12:05:56 AM,
I believe the path to health is a series of small successes. Today I eat 5 fruits and vegetables and served apples for dessert instead of cake. Hurr...
10/3/2013 8:00:21 AM,
524 213 What a 250 day 223's , I think everyone is doing a 345 job on here and i want to thank everyone for their kind comments.
Everyone on Spark...
RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,
RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...
BLC 23 Fitness Test
10/1/2013 5:55:04 PM,
Week 1 - 9/25/13:
Crunches = 29/60 secs
Squats - 27/60 secs
Pushups (knees and barely bending arms) - 22/60 secs
Plank - 51 secs
Wall Sits -...
RE: Losing The Plot.
9/27/2013 10:22:14 AM,
RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...
9/23/2013 7:40:22 AM,
223 Happy Monday everyone, have a 250 day 465...
9/22/2013 8:30:18 AM,
198 Don't know what's been up with me these past few days been feeling really weak and nausea, then woke up this morning to feeling a bit hot with col...
9/18/2013 5:45:38 PM,
I was encouraged to keep blogging. I have been stuck at the same 10 pounds for the last 5 months. I go up and I go down. Extremely frustrating. Bu...
Contest results awards finale today....
9/16/2013 12:38:24 PM,
I did end up with 1st place in the competition with 19.6% weight loss in 12 weeks (May, June & July). My team was also 1st place. There were 14 teams...
RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,
RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11.
I still have, very very cle...
9/12/2013 1:15:41 PM,
So my first blog after being away for almost 6 months is about what not to do. My day started off well enough. Had a healthy no sugar cereal with ba...
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