RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom... Read more
Already ahead of where I was at at the same time I did the program last year. I have a great bunch of people on my team. I am the team leader, so I tr... Read more
What a whirlwind weekend. I was on task for the most part EXCEPT when we went to the movies on Saturday!! Arrgghhhh! POPCORN with BUTTER. Killed the d... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
I've reached the end of this first new day. I did pretty well for myself. I am still within my calorie range but the vanilla ice cream I desperately w... Read more
1. Stay within calorie range while not eating empty calories.
2. Walk at least 10 minutes, ideally 30.
3. Do weight training today ... Tuesday, We... Read more
I have been off track for awhile ... derailed by Sandy ... gaining little by little. Today I weighed myself and that's 2 pounds more just like that! A... Read more
I really think that I needed SparkPeople just to ensure I build good habits. I find that logging food stresses me out so I dont. I joined a Facebook c... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
RE: I have no energy, 2day what so ever, i do try to, keep up with taking, all my Medication eg, Tablets Inhalers etc etc, but all i seem, to want to... Read more
RE: My 2 year Journey, here on SparkPeople (2011 - 2013), i 1st joined SparkPeople, in Oct/Nov 2007, my SparkName then was, Grease 3 i made, loads & l... Read more
RE: How i celebrated, my 2 year, Spark Anniversary, here on Sparkpeople, i eventually got, home @ 7.15pm, bearing in mind, that i left, my luvly luvl... Read more
RE: Today is my 2, year Sparkversary Anniversary (2011 - 2013), i canot believe it, that it's actually 2, years since i re - joined, this/my Online, F... Read more
RE: I hope i'm not, going to have the, same problem (being bullied, Online) as i did, just before Xmas last, year as i can, not take it again.
As... Read more
So I had a Pity Party last week. 46 (See previous Blog) I have come up with a game plan and have started working on it.
Exercise:
So my BF... Read more
RE: It's amazing what, you can find, when your not, looking for anything, specific!!!! !!!!, i found 2, items that i, had bought myself, as a (treat),... Read more
RE: Things are slightly, getting better pt2, since i last came, Online or so, i thought !!!!, last Friday 03/05/2013, i went over, & spent the, whole... Read more
Not a lengthy blogger, but I try and stay accountable. I did the elliptical & a kettlebell workout to start the day. I took the day off from spinning.... Read more
Nothing to do with exercise or weight but it's to do with negative voice. I'm freelancing in a company where my boss was my colleague in another compa... Read more
...but I did it. I showed up for spinning & I did it. It may not have been my best intensity, but what counts is that I did not give up. Down 4 more p... Read more
RE: Things are slightly, getting better, since i last, came Online i, told you about, my Money situation, (no Benefit Money, 4 8 weeks, this week).
... Read more
Here I am yet again. Starting over. Lots of Blah, Blah, Blah and Excuses could go here but I am not going to bore you with that. I look at my last pos... Read more
