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Blogs by Members of Clean Eating

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Moving Forward
3/1/2014 11:23:39 PM,  7 COMMENTS

I cancelled my mailing group meeting on Monday. I did not want my retirees to venture out in bad weather. I am concerned about them. So my husband...  Read more


Asking For Prayer
3/1/2014 11:42:48 AM,  29 COMMENTS

Dear sparkfriends...I'm going through a very rough time right now....please...if you can...mention me in your prayers... Thank you so much....  Read more


Springtime=New Beginnings
3/1/2014 9:50:35 AM,  9 COMMENTS

Sometimes I am a little to stubborn to learn new things, especially when it comes to the subject of fitness. Nooo, I can read about it or watch you...  Read more


Storm Titan
2/28/2014 10:12:38 PM,  6 COMMENTS

Storm Titan is to hit our area Sunday - Monday. Our community has a 60% chance of getting 6 to 12 inches of snow/ice or 25% chance of more than 12 in...  Read more


March Madness
2/28/2014 6:24:10 PM,  11 COMMENTS

What will March bring us? Well if it starts out like this last will be windy. Actually I have a forecast of snow this weekend. Isn't it n...  Read more


Doing Well
2/28/2014 8:56:07 AM,  8 COMMENTS

Day three of treatment occurs today. Doing well. I noticed that I drank more water than normal yesterday. I have a slight sunburn from the radiatio...  Read more


Got Fitness Trophies Today
2/27/2014 9:20:45 AM,  8 COMMENTS

I was surprised when I got the email notification telling me that I had received the 500 minute fitness trophy. There are weeks, nooo months where...  Read more


Serving Others While Healing
2/26/2014 11:07:32 PM,  6 COMMENTS

My life experiences are guiding me in my service to God through my church. I am a parish visitor, an Eucharistic Minister, and a church chaplain (hos...  Read more


Well...I didn't have to regret it
2/26/2014 6:37:10 PM,  12 COMMENTS

The numbers are s-l-o-w-l-y going down but I'm not complaining. I'm just glad the scale is moving in the right direction. I was a little worried af...  Read more


2/26 - check in
2/26/2014 3:39:39 PM,  2 COMMENTS

I'm a week and a half in to being back on track, not counting the cupcake incident and i have a handful of corn chips with dinner last night. But bey...  Read more


2/26/2014 6:39:57 AM,  3 COMMENTS

Another pound down!! Sparking works....  Read more


Simulation to Radiation
2/25/2014 9:30:31 PM,  4 COMMENTS

I was nervous about the simulation. I remembered going into the same room when my mother was a cancer patient in 2005. The staff was so kind. I fel...  Read more


Hope I don't regret this in the morning
2/25/2014 8:38:29 PM,  13 COMMENTS

I stopped Into Walmart this evening and while waiting in line to pay for stuff, I grabbed some Reese's. I bought the king size too...which mea...  Read more


Simulation tomorrow
2/24/2014 9:29:57 PM,  6 COMMENTS

Well, I am almost ready for radiation therapy. Tomorrow I get the final markings and get xrays. I then get a simulation of a treatment to see how we...  Read more


Walking group
2/24/2014 8:54:24 PM,  2 COMMENTS

Well I did it. I went and joined a walking group. Arkansas has a "Women Run Arkansas" and anyone can start a chapter in their hometown. This is the 2n...  Read more


Day Two - Towards My Goal Weight
2/22/2014 2:49:59 PM,  2 COMMENTS

I lost 0.2 lbs yesterday -- I thought I would have lost more, but at least the scale is moving in the right direction. I took some liberties with my...  Read more


Wanted to pass on some info!
2/22/2014 2:00:17 PM,  11 COMMENTS

First of all....there is no news about Ruth Ann and her baby..the drs. were able to stop the labor for please...keep praying for her and her...  Read more


Get your ponytails on!!
2/22/2014 1:23:50 PM,  2 COMMENTS

Your gonna need them if you try this ab circuit I did this morning. Iíve gotten very complaisant over the past few years with my strength training....  Read more


Sunday Retreat and Other Preparations
2/22/2014 12:03:15 PM,  5 COMMENTS

I am looking forward to a Sunday Retreat at the yoga studio. The instructor, Bonnie, hosts the retreat the last Sunday of each month. I hope to take...  Read more


New Day and Changes
2/21/2014 9:03:00 PM,  6 COMMENTS

I enjoyed the golf social so much. With all the snow, medical appointments, surgery, and recovery I had extreme cabin fever. It was great to see som...  Read more


What's For Lunch?
2/21/2014 12:35:10 PM,  10 COMMENTS

Some days I like just having a big plate with salad for lunch. I used mixed greens, sliced cucumbers, cherry tomatoes, sliced cheese, and some deli...  Read more


Time To Get Focused !
2/21/2014 7:20:04 AM,  5 COMMENTS

Okay - the time has come to really get focused to get this weight down. My weight is up to 140.5lbs which is very high for me. My goal is to get my...  Read more


2/21/2014 2:01:58 AM,  0 COMMENTS

Today, I am grateful for my children. They are what keeps me busy, but they are also the reason why I do what I do....  Read more


2/20 - feeling rundown and parenting woes
2/20/2014 7:56:27 PM,  4 COMMENTS

I was feeling pretty good the last few days but today and yesterday I've been more lethargic again. The night before last my 3 year old had a terribl...  Read more


Going out to a golf league social
2/20/2014 4:09:49 PM,  7 COMMENTS

I started golfing about 4 years ago. I now play in two leagues. I enjoy both groups of women. The Chapel Hill Golf Course league will have its soci...  Read more


Update: Bloodtests & Medication
2/20/2014 11:06:34 AM,  11 COMMENTS

I just thought this pic represented a good image for my thinking on this subject. Ok I finally got the results from my latest batch of blood t...  Read more


Two weeks later...
2/20/2014 9:03:23 AM,  2 COMMENTS

well I knew my first weigh in would be better than the next ones, but seriously after my 2nd WI being UP 2#, I was devastated! I had an appoint...  Read more


2/19/2014 11:59:05 PM,  7 COMMENTS

Still working hard :-D...  Read more


Moving on to radiation therapy
2/19/2014 9:40:11 PM,  7 COMMENTS

I'm really ready to move onward to my treatments. I met with my doctor on Monday and did the setup today. The mold for my arms is made. The CAT sca...  Read more


urgent prayers needed
2/19/2014 8:30:53 AM,  31 COMMENTS

One of our nurses just told us..her daughter is in labor..she's 24 weeks pregnant and has lost 2 prior babies. Please. .Please pray for them!! Than...  Read more


Good Morning Everyone
2/18/2014 7:47:03 AM,  10 COMMENTS

Physically I start my day by myself, BUT I am usually checking my friends feed to see what you all are doing & read some of the blogs on sparkpeopl...  Read more


Being mindful
2/17/2014 10:13:55 PM,  6 COMMENTS

I am trying to be mindful in my exercising and eating. I am watching form in exercise. I am eating meals slowly and savoring the taste I am try...  Read more


Where I've been and where I'm going
2/17/2014 4:54:14 PM,  5 COMMENTS

I've been gone for awhile I know. Honestly, I don't even know if spark people is as motivating for me as it once was. My views and priorities regard...  Read more


Need to Change Things up
2/17/2014 7:05:55 AM,  11 COMMENTS

I was 181.8 on Friday, and this morning I am still 181.8 pounds. Now when I saw the number on Friday I was glad to see it because I had been stu...  Read more


2/16/2014 11:31:13 PM,  4 COMMENTS

Ugh, days have been rough lately. Getting over being unbelievably sick the last few weeks and navigating a seriously long distance military relationsh...  Read more


Water, Water, and then More Water
2/16/2014 10:23:32 PM,  2 COMMENTS

Wow this week has been a good week. I have drank all my water and then some for the past 4 days. This is huge for me. I actually got in 8 cups both Sa...  Read more


National Almond Day
2/16/2014 7:41:40 PM,  4 COMMENTS

Who comes up with these food holidays? "A gourmet is just a glutton with brains"
lmond-reci...  Read more


Plan Worked
2/16/2014 4:49:07 PM,  6 COMMENTS

The newsletter is done. A friend is proofing it for me. I did exercise periodically. My RA did not flare. I got added rest. I still have a...  Read more


I turned it down
2/15/2014 8:08:38 PM,  12 COMMENTS

My brother bought his wife a bunch of chocolate-covered strawberries. She left me 1 in the kitchen, when they went out somewhere last night. We...  Read more


Working and Exercising
2/15/2014 11:42:16 AM,  7 COMMENTS

I am working on the newsletter and also plan exercise breaks. My home "gym" is located in the same room as my office computer. I plan to work for on...  Read more


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