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Blogs by Members of Clean Eating

Return To the Team Clean Eating

Where does the time go?
6/3/2014 11:29:47 PM,  3 COMMENTS

I am thoroughly enjoying so much in my life. Time is flying by for me. I attended a luncheon on Monday, played golf on Tuesday, plan to attend a mee...  Read more

SBECKER526

Clean eating... the taste of sucess!
6/3/2014 12:34:14 PM,  4 COMMENTS

I'm beyond happy, I just lost another 2 kg (about 4 pounds) without even feeling I'm doing any effort. Clean eating is the best thing I have ever dis...  Read more

HADAMIREYA

Still Golfing
6/1/2014 7:21:45 PM,  3 COMMENTS

I am attempting to continue golf. I love being on the beautiful courses with plenty of sunshine. I face pain in my hands after golf. I am trying to...  Read more

SBECKER526

Getting ready for June and the Mini Goal List
6/1/2014 11:39:39 AM,  1 COMMENTS

May has come to an end and the Mini Goal List is looming a bit. Next month is busy and lots of changes are coming. I complete #32 this month and...  Read more

MPRILL

Tired, but happy
5/31/2014 11:23:30 PM,  3 COMMENTS

I did my exercises today and cooked properly. The treat was to attend a concert this evening. I heard the VOX PHILIA and the Governors and First Lad...  Read more

SBECKER526

Enjoyed People
5/29/2014 8:05:05 PM,  3 COMMENTS

I am having a great week. I am more aware of the kindness and caring that so many people offer to me. I enjoyed time with a friend, Sherry and her f...  Read more

SBECKER526

Gaining
5/28/2014 7:29:43 PM,  2 COMMENTS

So I have been low carb high fat all last week & all this week and I have GAINED!!! I am second guessing myself here. I dont know what to do now. 39...  Read more

CORINNEP01

So Many Good Things!
5/26/2014 7:23:45 AM,  7 COMMENTS

I have so much that is positive in my life. My husband, friends, and colleagues are important to me. I find that I am slowing down and appreciating...  Read more

SBECKER526

On My Own
5/24/2014 1:19:51 PM,  7 COMMENTS

My trainer has been on vacation for 8 days so I am on my own. With several health problems I was worrying about keeping my activity level up and doin...  Read more

SBECKER526

Aftermath of a Freak Hailstorm
5/23/2014 7:29:28 PM,  2 COMMENTS

In my drives to the gym, the spa, and the market I saw huge amounts of damage to trees, cars, homes, offices, and malls. My hair technician informed...  Read more

SBECKER526

Took it easier
5/22/2014 3:12:16 PM,  7 COMMENTS

When I awoke my hands were so stiff and then painful. I stayed home and did not golf. I also had pain during the night so sleeping was difficult. I...  Read more

SBECKER526

#FitFood Day 10
5/21/2014 10:26:23 PM,  0 COMMENTS

Breakfast: Cottage cheese with peaches Called for: 1 cup low-fat cottage cheese with 1/2 cup canned peaches. Toast 1 slice whole grain bread with 1...  Read more

LIVINGDEAD_GIRL

#FitFood Day 9
5/21/2014 9:38:18 PM,  1 COMMENTS

Breakfast: Pear-fect english muffin Called for: 1 toasted whole grain english muffin with 1 tbsp almond butter and 1 sliced pear and milk What...  Read more

LIVINGDEAD_GIRL

#FitFood Day 8
5/21/2014 8:58:47 PM,  1 COMMENTS

Starting Week 2 of the 30 Day Challenge, woot! Breakfast: Greek breakfast scramble Called for: 1/4 cup onions and peppers, oregano, 1 egg and 1...  Read more

LIVINGDEAD_GIRL

Feeling better, but worried
5/21/2014 8:33:19 PM,  6 COMMENTS

I am feeling better after limiting my exercise today. I had pain from the golfing on Tuesday evening. I am worried that I may have to give up golf....  Read more

SBECKER526

#FitFood Day 7
5/21/2014 8:29:09 PM,  3 COMMENTS

Breakfast: Berries and cream french toast Called for: combine 1 egg white with 2 tbsp milk, 1 tbsp orange juice and 1/2 tsp cinnamon, use 2 sliced b...  Read more

LIVINGDEAD_GIRL

CARB COUNTING QUESTIONS
5/21/2014 2:55:00 PM,  4 COMMENTS

Hey folks, well it's been a super long time since i have posted anything. i haven't necessarily fallen off the eating healthy wagon, but i did gain a...  Read more

CORINNEP01

Working at home
5/20/2014 11:42:03 PM,  4 COMMENTS

I had a bad flare of RA today. I will be exercising at home tomorrow. I need to get extra rest....  Read more

SBECKER526

Blessed with Friends
5/19/2014 10:16:34 PM,  4 COMMENTS

I feel so blessed with all my friends. I do not have much in family so friends are even more important. My friends brought so much cheer on Faceboo...  Read more

SBECKER526

Back from vacation
5/18/2014 9:19:59 AM,  12 COMMENTS

Well, I'm back from vacation...it was so nice to get away and see my son...after a brief and intense moment...everything settled down and everything w...  Read more

TERRY0217

#FitFood Day 6
5/17/2014 10:57:23 PM,  0 COMMENTS

Breakfast: Rise and shine breakfast sandwich Called for: 2 slices bread, 1 cooked egg, 1 slice ham, and 2 slice cheese What I did: I made an ov...  Read more

LIVINGDEAD_GIRL

Having Fun
5/17/2014 9:45:23 PM,  4 COMMENTS

I am working on enjoying each day. With my husband's illnesses, vacations become limited. We discussed several options, but realized we have so much...  Read more

SBECKER526

#FitFood Day 5
5/16/2014 11:33:34 PM,  2 COMMENTS

Breakfast: Hash brown haystack Called for: 1 serving frozen hash brown, 1 egg, 3 slices of tomato and 1 slice of cheese What I did: Well instea...  Read more

LIVINGDEAD_GIRL

Progress on exercise
5/16/2014 11:32:16 PM,  3 COMMENTS

I finished radiation on March 19th. Today is May 15th. In the almost 2 months, I have been able to do Body Combat (Les Mills) for 60 minutes. I am...  Read more

SBECKER526

#FitFood Day 4
5/15/2014 9:56:11 PM,  1 COMMENTS

Breakfast: Bacon 'n cheese oats Called for: 1/2 cup oats with 1 slice bacon, 1 green onion, 1/4 cup shredded cheese and paprika What I did: coo...  Read more

LIVINGDEAD_GIRL

Saying NO
5/15/2014 8:04:29 PM,  3 COMMENTS

It is very hard for me to decline service to others. I was asked to return to a data team for intensive work in June-July. I already have a newslett...  Read more

SBECKER526

#FitFood Day 3
5/14/2014 11:05:05 PM,  1 COMMENTS

Breakfast: Scrambled breakfast taco Called for: 1 tortilla, 1 scrambled egg, 2 tbsp cooked black beans, 1 tbsp shredded cheese, 2 tbsp salsa and 1/2...  Read more

LIVINGDEAD_GIRL

#FitFood Day 2
5/13/2014 11:22:20 PM,  3 COMMENTS

Breakfast: One minute microwave muffin Called for: whole grain english muffin, 1 egg, slice of ham, slice of tomato, slice of cheddar cheese, an ora...  Read more

LIVINGDEAD_GIRL

#FitFood Day 1
5/12/2014 11:54:54 PM,  4 COMMENTS

Breakfast: PB&J Oatmeal Called for 1/2 cup oats with 2Tbsp peanut butter, 1 Tbsp all-fruit jam and 1/2 cup raspberries with a suggestion of a glass...  Read more

LIVINGDEAD_GIRL

Getting healthy stuff to use
5/12/2014 10:22:57 PM,  2 COMMENTS

I have a great deal of inflamation with my RA and also want to keep safe with post radiation and my arm. I visited the Image Center to get some recom...  Read more

SBECKER526

Starting a new and dealing with the demon within...
5/12/2014 12:06:51 PM,  3 COMMENTS

Yet again I am trying to step on the merry go round ride of weight loss and take control of my weight and my body! I remember the pre-teen I once was,...  Read more

LIVINGDEAD_GIRL

Phase 2 of treatment
5/11/2014 7:41:50 PM,  5 COMMENTS

My use of anastrozole is going well. I had one week of slight problems, but now I seem fine. The only slight bit of trouble occurs on a Friday when...  Read more

SBECKER526

Back to Blogging
5/10/2014 5:35:51 PM,  6 COMMENTS

I got a bit overwhelmed with deadlines. I am trying to cut back, but work diligently to get past commitments honored. I set aside time today to blog...  Read more

SBECKER526

spin class, grin class, drips on the bike
5/9/2014 7:44:22 AM,  0 COMMENTS

First spin class since the marathon. It was good to be back. I think I'll run tomorrow, but I haven't decided how far. Kale and parsley smoothie for b...  Read more

KELLISOR

Every now and then you'll crave a burger
5/8/2014 5:46:41 PM,  1 COMMENTS

So today the day started as usual, green smoothie with my powder vitamins, home made sratwberry yogurth sugarless as a snack... and... a delicious ham...  Read more

HADAMIREYA

NOT Today!
5/8/2014 4:13:09 PM,  0 COMMENTS

I'm such a stereotype, I think the last five blog posts have all been like "Today's the day!" So you know what? Today isn't the day. Tomorrow won't be...  Read more

AMBERMAN09

Tacoma City Marathon
5/7/2014 8:51:54 PM,  0 COMMENTS

Back in Tulsa today - trying hard not to let the post-vacation, post-marathon blues settle in. I had a lovely, lovely time in the Seattle area. My boy...  Read more

KELLISOR

A Very Busy Day
5/5/2014 9:17:28 AM,  12 COMMENTS

First of all...I can't believe it's been so long since I've blogged last! Time just slips though our fingers if we're not careful Well...I'm finish...  Read more

TERRY0217

Enjoyed the day
5/4/2014 4:39:39 PM,  4 COMMENTS

I attended a more intimate church service that I really like. We have communion, a message, prayer, and a scripture. I followed the service with a l...  Read more

SBECKER526

Escaped for a day
5/3/2014 8:41:33 PM,  6 COMMENTS

I got to get out of town for a day. I enjoyed an excellent guide at the Gettysburg Battlefield. The cherry blossoms and orchard looked great. I app...  Read more

SBECKER526

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