Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Clean Eating

Return To the Team Clean Eating

  • Coping

    4/25/2015 6:29:06 PM, by SBECKER526

    I am feeling better when our weather is milder. I got out to play golf on Tuesday. I did well. I get very tired. I will need to give up some ... Read more

  • Back on track!

    4/25/2015 12:32:55 PM, by MIMI1014

    I've been doing the Tom Venuto TNB 28 day split and love it. Seriously sore lower body, which is good since I think my weight training was too ro... Read more

  • 2015 Mini Goal Progress for March and April

    4/25/2015 8:08:40 AM, by MPRILL

    This month flew! Here is a Mini Goal progress update for March and April: I'll be honest. I have been struggling. Tried to do a modifi... Read more

  • 6YRS!!!

    4/25/2015 12:03:20 AM, by FITCOFFEEMOM357

    I just realized I will be celebrating my 6th year on SP on the 29th. I just awarded myself my 5th anniversary badge. I am a bit late...LOL ... Read more

  • Rambling of a tired mom

    4/24/2015 11:38:04 PM, by FITCOFFEEMOM357

    Have you ever reached a point you are tired of food? Tired of eating? Is this part of the journey or lack of sleep, exercise, and stress? ... Read more

  • Appointments made

    4/23/2015 3:07:39 PM, by FITCOFFEEMOM357

    Today dd2 had her blood work. I wish I did not forget my iPod I would have taken pics. Well, she sat I. The big chair like a pro. She asked ques... Read more

  • Namaste my friend

    4/23/2015 1:21:41 AM, by GEE-KNEE

    Namaste... Can I just say I'm currently loving yoga. I had a hysterectomy in December and when I had the green light to work out again, I had no... Read more

  • Feeling Good!

    4/22/2015 3:18:32 PM, by CREATINGKRIS

    So after my blog post yesterday I made some changes and so far so good. I actually even got a compliment today at work from our UPS driver. So YA... Read more

  • setbacks...

    4/21/2015 2:56:03 PM, by CREATINGKRIS

    Well I did it and I'm not proud of it...but I backslid. Yes you read that right I turned back to my old ways and gained back 3 pounds. Sometimes ... Read more

  • Second half marathon at altitude----WHAT??

    4/21/2015 12:08:44 AM, by JAHAR929

    I dont know what you have to do to be considered a runner, but after this race on Saturday, I am as close to calling myself a runner as they come... Read more

  • New Adventure

    4/20/2015 9:53:31 PM, by FITCOFFEEMOM357

    My poor 7year has been complaining about headaches since October of last year. We had to get her healthy before we took the next step. With her... Read more

  • Diabetes Gadgets

    4/20/2015 9:21:24 AM, by FOREVERSTRONG1

    Here is a link I found from another spark friend and wanted to share :D So hope you get use out of it: http://www.dlife.com/dlife_m
    e... Read more

  • Anti- Inflammation diet

    4/18/2015 10:37:25 AM, by PEBBLESMARIE

    I love Cherie Calbom, better known as the Juice Lady. I love juicing greens with a little fruit. Most of what I've learned about juicing I've l... Read more

  • A day we will not forget.

    4/17/2015 3:06:33 PM, by FITCOFFEEMOM357

    This is a day my family will NOT forget for years to come. Tom and I had to teach the kids about manners, finding the good, and just learning t... Read more

  • Golf and RA - post surgery

    4/16/2015 11:32:05 PM, by SBECKER526

    I have worried about golfing, RA, and post abdominal surgery. My surgery on Jan 17 restricted me from exercise for 2 weeks and then with modific... Read more

  • Insight...

    4/16/2015 2:58:17 PM, by CREATINGKRIS

    It's hard enough to be in charge of your own food, but when you are a caregiver to your parents its even harder. So it's even more important to p... Read more

  • Really neat magazine

    4/14/2015 10:46:03 PM, by FITCOFFEEMOM357

    Found this at Wholefoods and grabbed it. It is pricey, but really good has far as tips, recipes, and ideas. I am going to make a few things over... Read more

  • Grieving and loss

    4/14/2015 3:22:16 PM, by JAHAR929

    I never understood how unbelievably strong the heart truly is. It goes through so much on a daily basis, sometimes I wonder how it continues to f... Read more

  • Patience

    4/14/2015 2:05:29 PM, by FITCOFFEEMOM357

    Is not a virtue I was blessed with and it kills me. I had a good appt with the dermatologist today. I am being reinfected with the rash f... Read more

  • keeping it simple

    4/14/2015 10:19:23 AM, by WHOVIAN3

    I have been thinking allot about my lack of progress the past few months. I have decided to just go back to keeping it simple! I do better that w... Read more

  • There is no Tomorrow

    4/13/2015 10:49:09 PM, by GONABFIT

    New Blog on my site The midnight Beauty! Thanks for reading! Also I worked out today and exercised. I'm sick and on antibiotics now so ... Read more

  • My funny run story

    4/13/2015 5:32:18 PM, by JAHAR929

    Good morning friends! I hope you all had a wonderful weekend! I wanted to let you all know how my half marathon went last weekend! Well... Read more

  • Recognizing change in me

    4/12/2015 11:06:19 PM, by SBECKER526

    I am accepting the challenges that lie ahead for me. Bob has been ill most days. His stomach is finicky. Sometimes restaurant food appeals mor... Read more

  • Blog Entry # 14 Before Work Blog

    4/12/2015 10:19:55 AM, by FOREVERSTRONG1

    Hello everyone I am just blogging to update how I am doing and etc :D This morning my blood sugar was 5.6 :D I am happy with that. I did 23... Read more

  • Blog Entry # 14

    4/11/2015 10:21:33 AM, by FOREVERSTRONG1

    Hey everyone :D Hope everyone is good and all is well. My FBS was 9.5 so a little high but I can get it down. I will keep you posted. I mad... Read more

  • Trying on dresses

    4/9/2015 7:14:57 PM, by FITCOFFEEMOM357

    I found two dresses at Walmart today and asked dd1 to take a few pics for me. I sent them to my mom and she gave me her opinion. Great,... Read more

  • Interesting....

    4/9/2015 2:46:51 PM, by CREATINGKRIS

    And by interesting, it's really not. As I look back over the past year or so and realize that while I had started the journey I really wasn't str... Read more

  • Keeping calm

    4/8/2015 11:17:57 PM, by SBECKER526

    I am diligently working on taking things in stride. I heard a speaker in January who reinforced that we are defined by our passions and not by o... Read more

  • Before work Blog

    4/8/2015 5:10:47 PM, by FOREVERSTRONG1

    Weather wise has been crappy out yuck. So no walk today. I will walk at work. Keep you posted. Today my blood sugars have been: Morning: ... Read more

  • Dancing off the pounds?

    4/8/2015 4:11:30 PM, by GONABFIT

    The scale says I'm 5 pounds down. That makes me happy! I was shocked and might double check to make sure it's correct OR bask in the glory of the... Read more

  • April Showers

    4/8/2015 10:12:30 AM, by FOREVERSTRONG1

    ... Read more

  • Blog Entry # 13

    4/7/2015 3:28:48 PM, by FOREVERSTRONG1

    Hello Everyone :D How is everyone? Hope all is well. How was all your Easters? My Easter was good. Had 5 days off work. I enjoyed myself. Went ... Read more

  • March went to the toilet! Lets hope April will be a success

    4/7/2015 1:35:39 PM, by WHOVIAN3

    Ok I am not going to write a few paragraphs of why I gave up March,I did... and once again have some good excuses... but I will not talk about it... Read more

  • Hope for less pain

    4/4/2015 11:05:18 PM, by SBECKER526

    I am hopeful for lessening of pain. I have spent time with yoga and tai chi at home. I have plans to exercise for 30 in the morning, 60 minutes... Read more

  • Happy Good Friday and Easter Everyone :D

    4/3/2015 1:45:50 PM, by FOREVERSTRONG1

    Hey everyone sorry I haven't been blogging on here very much but I will and keep on track with it now ok. I will start blogging after Easter and ... Read more

  • New Blog! With pics :)

    4/2/2015 11:59:27 PM, by GONABFIT

    check it out if you'd like :=D http://themidnightbeauty
    .wordpress.com/2015/04/03/
    follow-your-dreams-even-th
    e-wild-ones/ Read more

  • dear people in my life

    4/2/2015 11:08:47 PM, by SBECKER526

    Today I ran into a person who is so dear to me. I have not seen him for almost a year. I am reminded how I need to reach out more to those who ... Read more

  • Bucket List- Check!

    4/2/2015 10:44:58 PM, by GONABFIT

    I am an official instructor for a dance class! I am soon excited! Since I was... I don't know 15? I wanted to teach a fitness class and now... I'... Read more

  • Easter ramblings

    4/2/2015 1:11:45 PM, by JAHAR929

    Good morning all, So, this weekend, I will be celebrating and enjoying Easter alone. My family is all back in Ohio and I am out here in Col... Read more

  • Working on the positive

    3/31/2015 9:07:36 PM, by SBECKER526

    Tulips are beautiful. I always order a batch for Easter and look forward to planting the bulbs for renewed beauty each year. I wel... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed