Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Clean Eating

Return To the Team Clean Eating

Good News
4/17/2014 11:47:40 PM,  1 COMMENTS

I had good news that my radiation went smoothly. I will have a checkup in 6 months. I may experience changes in my breast over the next 6 months. I...  Read more

SBECKER526

derailed by a flu bug, but hanging on with freshly washed hands!
4/17/2014 7:48:24 AM,  1 COMMENTS

Went away for the weekend to hang out with my girl cousins in Eureka Springs, which was great. It's hard to eat clean while away from my own kitchen,...  Read more

KELLISOR

Getting things done - finally
4/16/2014 10:52:02 PM,  4 COMMENTS

I have a file of things to be done ASAP. All the health processes and tests put this file on hold. I am opening the file to finish more letters, get...  Read more

SBECKER526

derailed by a flu bug, but hanging on with freshly washed hands!
4/16/2014 10:05:00 PM,  1 COMMENTS

Went away for the weekend to hang out with my girl cousins in Eureka Springs, which was great. It's hard to eat clean while away from my own kitchen,...  Read more

KELLISOR

Anastrozole and Me
4/14/2014 11:12:01 PM,  9 COMMENTS

I took my first dose today. I was fine for 90 minutes. Then the nausea hit. I had to rest for 30 minutes. I did eat properly today and exercised....  Read more

SBECKER526

Goals April/May 2014
4/14/2014 8:06:08 PM,  4 COMMENTS

goals starting now: 1. Go to bed earlier-have not been getting enough sleep!!! 2. Weigh in on Wednesdays 3. Eat One, One, One style 4. Read...  Read more

HOTDEENOW

Making an Effort!
4/12/2014 11:27:34 PM,  7 COMMENTS

I'm making an effort to be positive and to take time for prayer and meditation. Hence I was able to pass good feelings onto Bob. I made some o...  Read more

SBECKER526

Brighter Day
4/11/2014 9:47:00 PM,  4 COMMENTS

The weather was overcast, but I felt the warmth of healing for my husband. He has kidney stones and more calcification. His kidneys are smaller as w...  Read more

SBECKER526

Turn Things Over to God
4/9/2014 8:42:22 AM,  11 COMMENTS

I accept what is going on in my life and with my husband's health. I may not understand why, but I can deal with the challenges. I have a strong fai...  Read more

SBECKER526

drips on the bike, RHR
4/9/2014 8:01:43 AM,  1 COMMENTS

Had half a banana before spin class this morning. Couldn't tell if it helped during class, but I feel pretty good now, after my kale smoothie - but I'...  Read more

KELLISOR

Gratitude
4/6/2014 8:56:07 PM,  6 COMMENTS

My heart is so filled with gratitude for all the people who listened and supported me over the last 5 months. Each of you touched my heart and offere...  Read more

SBECKER526

loving Yoga
4/6/2014 4:57:39 PM,  1 COMMENTS

401 I am so happy,I am now in level 1 vinyasa yoga!!!!! I have done the beginners for a few months now,and I put on level one from sportskool on th...  Read more

WHOVIAN3

Medical Oncologist on Thursday
4/5/2014 5:34:36 PM,  9 COMMENTS

I will be meeting with my medical oncologist, Dr. Nick Leasure, on Thursday. I was asked to do some research on anastrozole. Since my cancer is estr...  Read more

SBECKER526

Snaggles in his tunnel
4/4/2014 10:07:36 PM,  10 COMMENTS

My black cat, Snaggles, got a tunnel with "peepholes." We spend much time playing. The tunnel allows him to hide away and sleep when there is too...  Read more

SBECKER526

Doing my best
4/3/2014 11:58:55 PM,  5 COMMENTS

I am not a nurse, yet I am in control of many of my husbands procedures. I am praying each day for guidance. I got his dialysis started. I had the...  Read more

SBECKER526

Quick update- apologies my friends
4/3/2014 12:40:47 PM,  4 COMMENTS

Sorry to all my supporters I am getting on here to give y'all a quick update. I have sadly been sabotaging my hard work. I know getting on here with t...  Read more

HOTDEENOW

the tales of my cat, Bruce
4/1/2014 11:13:08 PM,  3 COMMENTS

Well, if I could share another story about how CRAZY smart my cat is. The other day, I am sitting at my counter working on my laptop when I hear...  Read more

JAHAR929

April fools spring weather
4/1/2014 11:06:43 PM,  0 COMMENTS

Ah, what a TEASE today was with the high 60/low 70 degree day we had today. Lost every ounce of motivation to do anything other than go out and...  Read more

JAHAR929

Restorative Yoga
3/31/2014 9:46:39 PM,  3 COMMENTS

I now have a 60 minute restorative yoga plan. I know I will feel more rested and good with poses, breathing and props. It helped today as we finaliz...  Read more

SBECKER526

small changes
3/31/2014 1:41:35 PM,  3 COMMENTS

I am noticing some changes in the way I look lately,and the way my clothes fit. My jeans are starting to get a little loose in areas. My double chin...  Read more

WHOVIAN3

Quiet time
3/30/2014 11:34:38 PM,  4 COMMENTS

Bob is sleeping and feeling slightly better. I am trying to catch up on paperwork. I want to do some yoga also. I feel grateful that so many peopl...  Read more

SBECKER526

Caregiving while recovering - part 2
3/29/2014 9:17:48 PM,  13 COMMENTS

My husband was so weak and scared. He lost 7 pounds this week and felt constant nausea. We went to the dialysis center to check his perionteal fluid...  Read more

SBECKER526

Keeping a Promise to myself
3/29/2014 11:59:33 AM,  24 COMMENTS

In the beginning of this year, I did not make any resolutions...I just don't follow through with them...Instead, I promised myself I'd GROW in importa...  Read more

TERRY0217

Confessions of a Sugar Addict- Part 3 Body Image
3/29/2014 1:59:10 AM,  0 COMMENTS

I just posted a new blog post about my last few weeks on step two of the "Taming your Sweet Tooth Challenge" from here, my progress and my thoughts on...  Read more

DANCEDIVAMISSA

My it works journey and company
3/29/2014 1:57:17 AM,  2 COMMENTS

I have been using products from a company called it works and getting great results!!!! If you want to see my personal results check out my facebook p...  Read more

DANCEDIVAMISSA

Volunteering at the Food Bank
3/28/2014 2:20:51 PM,  8 COMMENTS

I felt great as 27 Berks County Association of School Retirees joined teachers and students from the Wilson School District to prepare totes and grate...  Read more

SBECKER526

Hello week 5
3/28/2014 1:41:16 PM,  2 COMMENTS

Past couple days have been good,however week 4 was terrible! I went through all the extra weekly points mid week! I am on the old ww program,not the...  Read more

WHOVIAN3

Rising above
3/27/2014 9:48:41 AM,  3 COMMENTS

After a rough day yesterday, I woke up feeling unappreciated and neglected. Not by my family or friends, but work. I received a phone call to "help me...  Read more

COREY04

Dietbet
3/27/2014 2:41:12 AM,  0 COMMENTS

Has anyone tried this and had it work for them? From the little that I know about it, you pay in and if you lose the weight you say you are (lik...  Read more

JAHAR929

One day at a time
3/26/2014 11:05:30 PM,  9 COMMENTS

I am taking things in the present. Bob is having difficulty eating. I am making simple meals that appeal to him. I am working on my yoga and my tra...  Read more

SBECKER526

Changes are helping!
3/24/2014 11:24:18 PM,  9 COMMENTS

I am setting up boundaries so that I do not overdo and cause stress to mount. Today I had a one-to-one yoga session. I volunteered at the Breast Can...  Read more

SBECKER526

Rest and meditation
3/22/2014 9:51:03 PM,  5 COMMENTS

I have a new goal of doing less and incorporating rest into my day. I learned how much stress can cause health problems. I want to be cancer free if...  Read more

SBECKER526

New look for a new life
3/21/2014 10:46:25 AM,  9 COMMENTS

My daughter chopped alot of my hair off yesterday. It seemed to take a long time to convince her to cut it so short. I will admit that I like it be...  Read more

CANYON_GAL

Feeling a little defeated
3/20/2014 10:37:08 PM,  19 COMMENTS

I'm feeling like I'm beating my head against a wall...I'm adding more produce to my diet...I don't eat much meats...but, I can't stay away from all th...  Read more

TERRY0217

Adjusting and Resting
3/20/2014 5:18:03 PM,  4 COMMENTS

I did not go to the hospital today. Wow! No radiation...Hurrah. I resumed my role as president of the Berks County ASR. Led a business meeting. W...  Read more

SBECKER526

Rang the Bell
3/19/2014 9:19:07 PM,  7 COMMENTS

After my treatments and chatting with my support team, I got to ring the bell to signify the end of my radiation therapies. I was so fortunate to get...  Read more

SBECKER526

WW week 4
3/19/2014 12:13:59 PM,  4 COMMENTS

Today starts my 4th week on WW. I have to say I have really learned allot this month. It has not been perfect,the weekend were killers,but I have hung...  Read more

WHOVIAN3

Minimalism and Thriving
3/19/2014 9:05:04 AM,  12 COMMENTS

That is most of my wardrobe in this picture. My coat & pj's are missing. There is 4 pair of pants, 4 shirts, 1 hoodie type thing (only without an...  Read more

CANYON_GAL

One more treatment to go
3/18/2014 10:58:07 PM,  5 COMMENTS

I had the very best team to help me through my radiation treatments. My radiation oncologist gave me the option of the Canadian Research Model of 16...  Read more

SBECKER526

I lost 19 pounds and all I did was have a baby!
3/18/2014 5:52:58 PM,  4 COMMENTS

Grayson was born on 2/25 at 11:04 pm. He was 9lbs 12oz and 23 inches long. He is 3 weeks old today and around 10 pounds. He is gaining slowly due to s...  Read more

ASHENDREAMER

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed