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Blogs by Members of Don't Let the Scale Rule Your Life!!

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Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


Learning to like and dislike foods again
7/20/2014 12:27:16 PM,  3 COMMENTS

521 Lately I have been really taking a look at what I eat during the day. I've been looking at it not in a calorie, fat, carb, and sugar sense. It...  Read more


Going through the junk food withdraws
7/18/2014 8:34:56 AM,  1 COMMENTS

I didn't really think that people could go through junk food withdraws. I was experiencing these temptations a lot last night. I hope that I don't hav...  Read more


If I had know it would lead to precancerous cells
7/16/2014 11:10:39 AM,  2 COMMENTS

If I had know that obesity would lead to precancerous cells. I would have avoided every junk food, fried food, sugary food, and processed food in the...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more


Can't win on tracking food
7/1/2014 10:33:39 AM,  0 COMMENTS

It just seems like I can't win when it comes to tracking my food. I'm either 500 calories too low on my calories or I'm too high with carbs, fat, and...  Read more


Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more


Jeans and Thermals!
6/28/2014 10:58:52 AM,  1 COMMENTS

My new goal is to be able to buy Jeans and Thermals before winter. I know that I'm going to need them for the cold Texas winters. I better think about...  Read more


I got the job!
6/28/2014 10:51:07 AM,  3 COMMENTS

I'm so bad at updating my blog. It has been four months since I wrote about the possibility of a job. Not only did I get the job but now I'm working 3...  Read more


20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67
b87efcd8-Is+Palm+Oil...  Read more


+2.2 and Running from Zombies!!!
6/25/2014 3:41:48 PM,  2 COMMENTS

So I'm sad to say that I gained 2.2 pounds this week. I'm really REALLY trying not to get stressed out. This weekend has been interesting to say...  Read more


Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. more


What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more


Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more


ADS, ADS, ADS !!!!!!!!!!!!!!!!!!!!!!!!!

6/18/2014 4:50:55 PM,  6 COMMENTS

Because of all the ads now on spark people, I'm constantly having to hit refresh before I can do anything on here. Takes me 1/2 an hour just to put my...  Read more


Skinny vs. Healthy
6/18/2014 12:17:21 PM,  3 COMMENTS

I lost 1.6 pound this week!!! I haven't had two consecutive weeks of weight loss in... months!!! I also went to the gym today. I wanted to...  Read more


Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,  12 COMMENTS

345 40 345 40 345 40 345 40 345 40 I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...  Read more


"Happy Birthday, Brandon!!"
6/13/2014 12:31:57 PM,  1 COMMENTS

My baby boy turns 30 years old today. WOW!! Where does time go? "Have A Great Day!!" 212 410 409 19...  Read more


For a Laugh --- Cell Phone Eavesdropping
6/12/2014 6:18:17 PM,  21 COMMENTS

246 100 20 246 100 20 246 100 20 246 I got a good chuckle from viewing this clip --- sure hope you do, too. May we all be blessed with su...  Read more


Don't send a man to the grocery store!
6/2/2014 12:15:37 PM,  25 COMMENTS

246 341 246 341 246 341 246 341 246 341 304, as always, for stopping by to check my blog out. I sure do hope that the video clip s...  Read more


What if we all just decided to quit hating ourselves?
5/31/2014 8:27:45 AM,  8 COMMENTS

Anyone who knows anything about me knows how much I have struggled with body image and learning to accept myself. It has been a long, hard stru...  Read more


Green side of the Grass
5/29/2014 9:47:05 AM,  14 COMMENTS

41 100 246 40 211 41 100 246 40 211 As always 304 for checking my blog out. 214 For you! Viewing the video, with it's de...  Read more


Just Saying.....
5/29/2014 8:20:26 AM,  7 COMMENTS

I'm headed to the gym today. Well, this one pretty much explains it... Then there is always this... Happy almost Frid...  Read more


June Goals
5/29/2014 6:06:18 AM,  4 COMMENTS

So I'm nearing the end of May... still the same weight I've been since December... Honestly maintaining is not bad however, it's not what I want right...  Read more


5/28/2014 2:20:21 PM,  4 COMMENTS

Evolution. Change. Progression. It is all part of the life cycle. Something that must occur in order to sustain life and progress on to the next s...  Read more


I'm on my way
5/26/2014 10:33:49 PM,  33 COMMENTS

Well, I am actually DOING it. I have lost almost 15 pounds so far and am finally starting to make headway. One day I just started to read blogs...  Read more


What if there is no wagon?
5/26/2014 10:26:47 PM,  11 COMMENTS

I have still been scale free for this month. It has almost been 4 weeks since I stepped on the scale and I can't say that I have missed it. There ar...  Read more


Learning to love yourself...
5/26/2014 3:40:21 PM,  6 COMMENTS

Why is learning to love yourself so hard for women? Yes, we have to deal with seeing photos in magazines that are photoshopped to death. We compare ou...  Read more


Arlington Tribute To Veterans
5/26/2014 10:21:37 AM,  16 COMMENTS

232 232 232 232 232 232 232 232 232 232 304 for stopping by! May our Creator God bless your Memorial Day 2014! I lost a cherished...  Read more


This inspires me
5/24/2014 7:18:05 PM,  20 COMMENTS

...  Read more


Sleeping With The Enemy?
5/22/2014 4:52:25 PM,  3 COMMENTS

I am a very upbeat and happy person, and usually find a way of looking at the trials life hands us in a positive way. But this morning it was differen...  Read more


Up and Down - blood sugar mysteries
5/22/2014 3:45:27 AM,  2 COMMENTS

I've been working at keeping my blood glucose down the past 5 weeks and have had some exciting results as well as disappointments. This morning my fas...  Read more


5/21/2014 7:53:04 AM,  6 COMMENTS

At least it isn't Monday, right?! Two days until Friday... I've got this. I am in serious need of coffee as my little guy decided to pull a 2...  Read more


One Light Bulb at a Time!
5/20/2014 3:06:21 PM,  17 COMMENTS

189 3 189 3 189 3 189 3 189 3 The following is an e-mail that a dear friend passed on to me. I feel that its subject matter deserves the cons...  Read more


This. Yes, this.
5/19/2014 8:09:23 AM,  9 COMMENTS

Anybody else? He he! Can't say I slummed in my pajamas all weekend with everything I have going on -- weekends are the toughest, but Monday......  Read more


The Un-Sexy Approach
5/17/2014 8:21:47 AM,  5 COMMENTS

If I can say anything about myself is that I am stubborn and I refuse to give up. I have gone through hell and back over the years when it come...  Read more


5/16/2014 5:27:16 PM,  7 COMMENTS

On this journey of mine, I am discovering all kinds of things. New emotions, new opportunities, new desires. I am learning to see myself & to identify...  Read more


Requested Prayer
5/16/2014 10:28:48 AM,  19 COMMENTS

458 459 458 459 458 459 458 459 458 459 The following was a thread post on a team here at SparkPeople. Please, as Holy Spirit leads you...  Read more


Tuesday is the new Monday
5/13/2014 2:23:59 PM,  4 COMMENTS

Warning: this is a total rant blog. Okay, you've been warned. I will proceed. I was so stoked to go to the gym today. We had a snow day (y...  Read more


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