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QUINOA - lean gluten free vegan protein or whole grain hype??
4/24/2014 5:05:38 PM,  1 COMMENTS

I just heard a health minded friend raving about the super lean protein in QUINOA, so I had to check it out. Like me, she is trying to find lower calo...  Read more

DARINGDIVA

Easter and Protein, Carb, and Fat Balance
4/22/2014 4:27:29 AM,  1 COMMENTS

Wow - it's been two weeks since I posted a blog entry, so it's high time I did. I've been trying to lower my fasting glucose without medication by die...  Read more

DARINGDIVA

"What is Holy Saturday?"
4/19/2014 2:58:46 PM,  19 COMMENTS

184 184 184 184 184 184 184 184 184 184 As always 229 and 304 for your show of interest in this blog. The following comes from...  Read more

IMAVISION

Reward for Kindness
4/17/2014 9:19:05 AM,  24 COMMENTS

If this doesn't make your day, nothing will. 345 biggeekdad.com/2014/04/reward-kindness/...  Read more

VICKI-B-N-FLA

Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more

IMAVISION

LET IT GO OR NOT
4/12/2014 11:38:39 AM,  18 COMMENTS

so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now i...  Read more

WILDXANGELS

Pets
4/12/2014 9:51:38 AM,  30 COMMENTS

I was inspired by this spark article of a dozen pet stories to start your day, I thought I would post some of my favorite animal photos. I hope these...  Read more

BUBBLEGUM_FAIRY

ONE STEP AHEAD
4/8/2014 1:10:46 PM,  15 COMMENTS

I know it isn't about weight. This is embarrassing but also an accomplishment. I wasn't going to share, but I thought I should. In 2007, I stopped ove...  Read more

WILDXANGELS

OA AND ME
4/7/2014 10:31:19 AM,  12 COMMENTS

OA works as these pictures of my physical recovery illustrate. However, the true gift of recovery is not losing over 150 plus lbs, but silencing that...  Read more

WILDXANGELS

BACK TO BASICS
4/7/2014 6:29:57 AM,  15 COMMENTS

I'm slowly killing myself... avoiding everything. Especially Me... I've managed to set some goals to take care of me. Yous know the basic everyday liv...  Read more

WILDXANGELS

Winter in Fenway (Home of the Red Sox!)
4/6/2014 10:31:47 PM,  12 COMMENTS

300 60 300 60 300 60 300 60 300 60 304 for checking this out. I hope you enjoy it as much as we Visions have. I must admit that I had...  Read more

IMAVISION

Coconut Oil = Tummy Trouble - any suggestions?
4/5/2014 5:46:18 PM,  4 COMMENTS

I've about the wonders of adding natural organic coconut oil to your diet since 2009, and have been trying to get it into my diet on and off for liter...  Read more

DARINGDIVA

Warm Lemon Water and Greek Yogurt
4/4/2014 6:50:17 PM,  1 COMMENTS

Lemon Water and Greek Yogurt Iíve made a lot of changes in the way I eat and drink in the past 5-6 weeks, but so far the EASIEST change was simpl...  Read more

DARINGDIVA

How do you turn down a smoothie... Help!
4/3/2014 7:13:01 PM,  5 COMMENTS

It's no secret my husband is a great cook, and lately he's been whipping up huge fruit and yogurt smoothies every night before bed time. It's become a...  Read more

DARINGDIVA

Limited Food Tracking and Differentials
4/3/2014 2:36:37 AM,  1 COMMENTS

Like many of my old Spark friends, I find myself getting weird when I try to track every single thing I put in my mouth. Call me OCD if you want, but...  Read more

DARINGDIVA

The Crunchy-Creamy Connection
4/3/2014 2:21:46 AM,  0 COMMENTS

Oddly enough, balancing my carbs and protein is not near as dreadful as I thought it would be. I find I actually LIKE munching on crunchy low carb-...  Read more

DARINGDIVA

3 Year Sparkversary!!! (with pictures!)
4/1/2014 9:27:42 AM,  106 COMMENTS

505 I can't believe that 3 years ago, right after the birth of my son I started this journey! I was over 250 pounds, unhealthy, unhappy, and scared...  Read more

MOMNAMEMANTOOTH

PRAYING 4 ME
4/1/2014 4:38:44 AM,  17 COMMENTS

Feel so so like I can't get anything accomplished . I know that with the overeaters anonymous program that they say you first have to admit your power...  Read more

WILDXANGELS

PROGRESS NOT PERFECTION
3/31/2014 2:09:07 PM,  13 COMMENTS

Still in major mouth pain n infection,must go back and go thru bones ground down and or removed and I have been trying to put it off but my blood suga...  Read more

WILDXANGELS

"Green Thing" (Actually a walk down "Memory Lane" for some of us!)
3/28/2014 3:41:57 PM,  40 COMMENTS

435 435 435 435 435 435 435 435 435 435 The following is from an e-mail that a friend forwarded to me. I hope you enjoy it. As always...  Read more

IMAVISION

ignite the spark
3/26/2014 8:37:21 PM,  32 COMMENTS

The last two months in my personal life I have been struggling quite a bit with things. My depression has been very severe, which is why I have been a...  Read more

BUBBLEGUM_FAIRY

What do you do when your mate is a 'FEEDER'?
3/26/2014 6:21:03 PM,  4 COMMENTS

A lady I hadn't spoken to before came up to me at social function and we started chatting. She had a gastric sleeve surgery done a year before and had...  Read more

DARINGDIVA

I AM ME
3/26/2014 3:29:49 PM,  17 COMMENTS

Once again I have reached the point where standing up for myself in my wants, wishes, beliefs, is where I am at. I won't back down anymore to anyone....  Read more

WILDXANGELS

Streak into Spring Wrap Up and What's next!?
3/26/2014 1:18:40 PM,  2 COMMENTS

So I so didn't finish the Streak into Spring. It's been a cray cray couple of weeks. My husband has been on call twice this month and twice next month...  Read more

MOMNAMEMANTOOTH

ONE DAY AT A TIME
3/26/2014 7:31:43 AM,  16 COMMENTS

I'm just starting out on my journey. For years, I've chosen food as my drug to numb pain & fear. I literally built a wall around me to protect myself...  Read more

WILDXANGELS

NEVER GIVE UP
3/24/2014 6:27:08 PM,  26 COMMENTS

I feel like such a failure. If I had the gas money I'd go to a meeting. If my laptop didn't shut down on me automatically I'd browse the oa site. I ha...  Read more

WILDXANGELS

TRY AGAIN
3/24/2014 9:15:53 AM,  11 COMMENTS

Am laying here awake and wanting to be honest about myself and ask for your opinion about why I don't take care of me any better daily. I know I've be...  Read more

WILDXANGELS

Restaurant Tricks: Ways to Save Your Hard Earned $$$
3/23/2014 5:46:38 PM,  32 COMMENTS

274 551 497 190 492 181 53 482 468 471 229 & 304 for stopping by to check out this blog topic. Probably you already are aware of most...  Read more

IMAVISION

I AM NOT MY DISEASE
3/22/2014 1:23:24 AM,  22 COMMENTS

Am laying here in bed feeling grateful for all the wonderful friends I've met lately and also for the wonderful people in my daily life that bless me...  Read more

WILDXANGELS

A huge thank you....
3/19/2014 11:44:06 AM,  7 COMMENTS

...to my wonderful friends for their good wishes after my Dr's visit on Monday! I have to say, that is a load off my mind, now I can concentrate on...  Read more

KATZEYEZ

What do physicians owe their patients?
3/18/2014 5:25:32 PM,  28 COMMENTS

137137137137137137137137137137 304 in advance for taking the time to check out this "revisit" blog. I originally wrote & posted it four years...  Read more

IMAVISION

Good news at last!
3/17/2014 2:29:39 PM,  7 COMMENTS

Sring is supposedly in the air, and I am feeling the change of weather somewhat sharply. I always come down with allergies in the Spring, feeling sinu...  Read more

KATZEYEZ

How many years on planet Earth do you have left?
3/14/2014 10:15:48 PM,  40 COMMENTS

38 38 38 38 38 38 38 38 38 38 304 you in advance for stopping in to check this blog out. Of course, the only One who knows (right down...  Read more

IMAVISION

I fell down -
3/12/2014 1:29:04 AM,  8 COMMENTS

It's been a LONG time since I got back into Spark, and the scale has somehow jumped back up to my weight back in September... and THAT was an all time...  Read more

DARINGDIVA

Streak into Spring Day 11 - I'm Spiderman... lady
3/11/2014 7:51:59 PM,  1 COMMENTS

Man it's getting hot here in Texas! It's nice though! But only if I was feeling a little better, being a girl, once in a while I get really fussy and...  Read more

MOMNAMEMANTOOTH

Price of Initial Weight Loss
3/11/2014 4:55:41 PM,  26 COMMENTS

137137137137137137137137137137 304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...  Read more

IMAVISION

JUST DO IT TODAY
3/11/2014 12:44:03 PM,  12 COMMENTS

I have been on way too many eating disorder pages where all I see is people posting about the problem & nothing about the solution. Post after post af...  Read more

WILDXANGELS

NOT TODAY
3/11/2014 5:33:28 AM,  14 COMMENTS

Did you ever have a awakening where a light came on in your head and your heart and you just new you were not being true to yourself and certain issue...  Read more

WILDXANGELS

Streak into Spring Day 9 & 10 - Not so good weekend!
3/10/2014 4:21:54 PM,  1 COMMENTS

Sunday Day 9 We woke up a little late Sunday morning, and I was very emotional in the morning! Seriously everything was making me cry. But after my...  Read more

MOMNAMEMANTOOTH

Political Aphorisms
3/9/2014 7:37:18 PM,  35 COMMENTS

40 24 46 198 39 33 40 24 46 198 Listen to the truth of these statements. And, as always, please let me 304 for stopping by! God b...  Read more

IMAVISION

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