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  • Day 5

    5/26/2017 8:20:44 PM, by OBIONE686

    Today I ate twice. But I did eat a serving of vegetables with each meal. I had a side salad with dinner, and a serving of broccoli with breakfast... Read more

  • Day 4

    5/25/2017 5:37:38 PM, by OBIONE686

    This week's motto is, "Baby Steps." Monday did not start out as strong as I wanted. I had carbs for breakfast and carbs for lunch and prote... Read more

  • Goal weight

    5/21/2017 4:02:10 PM, by BETHANNE99

    I believe most of us have a certain number that we want to achieve. I kn I have a set range that I want to be in. Yet, I keep telling myself that... Read more

  • it' s friday

    5/19/2017 3:57:54 PM, by MOMMY445

    the long weekend here in canada has finally arrived! woo hoo! for all who celebrate, happy victoria day on monday. my daughter is looking forward... Read more

  • it's thursday

    5/18/2017 12:44:06 PM, by MOMMY445

    i am feeling a lot better today. it is another warm and humid day here again and i am well prepared for it. later on today, i see my doctor and u... Read more

  • it is wednesday

    5/17/2017 9:25:32 AM, by MOMMY445

    a very warm,humid and sunny day here today. i will stay where it is the coolest while i recover from my asthma flare ups. i am seeing my doctor t... Read more

  • Exercise

    5/17/2017 5:51:46 AM, by JSTRAIGHT

    On days I don't walk I do abs and it has been good for weight loss so far I think I'm gonna add arms next week and see how that does eventually i... Read more

  • T-Minus 7 Days

    5/16/2017 6:47:03 PM, by OBIONE686

    In 7 days, it will be May 22nd. My first day on my 365 day journey. I've done baby steps to prepare for this day, and I've had set backs. I... Read more

  • it's tuesday

    5/16/2017 10:20:10 AM, by MOMMY445

    yesterday was a challenging day health wise for me. my asthma was really flaring up, no matter what i did. so i am glad i took the day off work y... Read more

  • My struggle

    5/15/2017 9:58:25 PM, by KYGIRALDO

    Wow, in 2014 I wrote about a similar struggle I'm havi... Read more

  • it's monday

    5/15/2017 9:34:56 AM, by MOMMY445

    my daughter and i had a great day yesterday! today, i am taking it easy. my asthma is flaring up a bit, so i am off work for the day. all of the ... Read more

  • My journey.

    5/13/2017 11:22:36 AM, by EMILYNICOLE2010

    Ok so I was feeling down today so I weighed, when I saw I was down 2 lbs I was ecstatic!. So I want to my log. This month I was down 4 lbs. In tw... Read more

  • Quick Update

    5/12/2017 2:56:14 PM, by VALKYRIA-

    Boot camp starts Monday! I'm trying a new medicine, lamictal, for my bipolar. So far so good! Sorry I haven't been blogging much. I'v... Read more

  • Day 1 30 day challenge

    5/11/2017 1:34:18 PM, by EMILYNICOLE2010

    Ok so just finished the workout and I must say, it was harder than I thought. But gotta get my cardio in!!!... Read more

  • New challenges

    5/11/2017 10:34:44 AM, by EMILYNICOLE2010

    Ok so I just started this new challenge its the 30 day workout jumpstart. We will see how this workout goes and I will post updates after. I have... Read more

  • Lost 16 pounds.

    5/9/2017 4:41:13 PM, by POEDAUGHTER7

    Progress, at long last! Going back to school, and going to Gold's Gym from Planet Fitness, plus using the Alli diet plan, and the low fat cookboo... Read more

  • a new week

    5/7/2017 2:46:22 PM, by MOMMY445

    it is a nice and sunny day here today. i am taking it easy and not doing too much and the same for my daughter. i made it through a week of work ... Read more

  • Weight loss

    5/6/2017 8:00:12 AM, by JSTRAIGHT

    Officially down 7.5lbs... Read more

  • My Opinion On The New Healthcare

    5/5/2017 12:34:17 AM, by MISSCHEEVEEUS

    I want to be mad at this new healthcare bill. In fact I hope it doesn't. But the silver lining for me is if it does, I'll be forced to get my hea... Read more

  • Hit 19

    5/1/2017 10:52:55 PM, by POEDAUGHTER7

    Hit the 19 mark on steps.... Read more

  • it's monday

    5/1/2017 12:54:37 PM, by MOMMY445

    a new month has begun. i am ready to see what changes it will bring. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,e... Read more

  • a lovely day

    4/29/2017 3:24:59 PM, by MOMMY445

    my daughter went rollerblading for two hours with her friends the other day. today, she is heading to a birthday party, then to a dance with her ... Read more

  • a sunny and warm day

    4/27/2017 2:38:55 PM, by MOMMY445

    it is very warm,sunny here today! woo hoo! today i am getting some housework and errands done, so i can be relaxed for tomorrow, when i start my ... Read more

  • woo hoo!

    4/26/2017 3:57:10 PM, by MOMMY445

    the new job starts this friday! i am so ready to work again. even my daughter is getting in on the excitement. she has another dance to go to thi... Read more

  • Whoa!

    4/26/2017 8:40:09 AM, by VALKYRIA-

    I woke up today and I was back down to 391.4 :) OKAY, maybe it was just water weight. That means I only have 3 lbs to lose to be back to where I ... Read more

  • it's tuesday

    4/25/2017 10:54:36 AM, by MOMMY445

    it looks like i will have a different job starting later this week. i am finalizing details today and i will more than likely start this thursday... Read more

  • New starting weight

    4/25/2017 8:06:31 AM, by VALKYRIA-

    394.2 A gain of almost 6 lbs :/ all of the fast food and maybe the side effects of my medicine contributed to this gain. I think I need to j... Read more

  • I moved!

    4/24/2017 6:33:18 PM, by VALKYRIA-

    The move is over! Now I'm unpacking everything. I have 3 weeks until the bootcamp starts, so I'm planning to focus on eating healthy, going to th... Read more

  • it's monday

    4/24/2017 1:45:51 PM, by MOMMY445

    a beautiful.sunny day here today. getting a few errands done. then i will enjoy the rest of the day. my daughter says hi. all of the birds say ch... Read more

  • I'm Back!

    4/24/2017 12:39:33 PM, by THEALEXIS

    Lots has changed since I was here last, but I'll give you the highlights. I ended my career in 2016 and moved to East Africa in May 2016. Whateve... Read more

  • it's saturday

    4/22/2017 2:56:16 PM, by MOMMY445

    a nice and sunny day here today. woo hoo! my daughter says hi! all of the birds say cheep,cheep! i do not have too much planned for today. i will... Read more

  • Please Learn From My Mistake

    4/21/2017 10:30:18 PM, by MISSCHEEVEEUS

    I. Am. SO. Sick! The good news its not in the "ooh I got a cold" type of sick. But more so the "something didn't quite agree with my stomach" sic... Read more

  • Step Count

    4/21/2017 3:11:11 PM, by POEDAUGHTER7

    High step count day on my Fitbit.... Read more

  • a nice day

    4/21/2017 1:18:41 PM, by MOMMY445

    a day to get outdoors and enjoy. i am finding reasons every day to get outdoors and have fun and so is my daughter. the weekend is here! hurray! ... Read more

  • it's thursday

    4/20/2017 11:19:28 AM, by MOMMY445

    i did not hear back from the company who was willing to reschedule the interview i was not able to go to last week. that is alright with me. i di... Read more

  • it's wednesday

    4/19/2017 10:50:24 AM, by MOMMY445

    my daughter got a few more presents from one of my uncles and aunts the other day. she is over the moon! it will be a birthday she will soon not ... Read more

  • it's tuesday

    4/18/2017 10:29:17 AM, by MOMMY445

    a mostly sunny and cool day here today. that job is now finished. i am already actively looking for another one. the company that has a full time... Read more

  • D4/90: Redo from yesterday,

    4/16/2017 10:10:27 PM, by CYMBULIZUM

    Booo, I kinda have the lazies right now. Probably from those d@&* pancakes that I ate. Booo. I've got a day to make up for though so I must he... Read more

  • T-Minus 36 Days

    4/16/2017 9:28:02 PM, by OBIONE686

    I see my doctor tomorrow. My new doctor. A new doctor. I'm now a member of the local clinic with the sliding fee scale. So the doctors are people... Read more

  • I Love Me

    4/14/2017 11:48:02 PM, by MISSCHEEVEEUS

    I always listen to this song called I Love Me. Great song to workout to... or just wake up and set the tone for the day. But while I was on (all ... Read more

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