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the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more

MOMMY445

WEIGHT
4/4/2014 5:11:56 AM,  9 COMMENTS

I AM LOSING SLOW AND IT IS BOTHERING ME...  Read more

PIGGYWAY

a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more

MOMMY445

SO HAPPY
4/3/2014 3:30:33 PM,  2 COMMENTS

THE TIME HAVE COME FOR ME TO START PLANTING...  Read more

PIGGYWAY

keep improving
4/3/2014 9:40:25 AM,  2 COMMENTS

my diet's slowly improving, and I'm giving myself permission to buy foods I wouldn't normally midweek (I typically try to do one grocery store trip bu...  Read more

KAYELLEBEE

Day 853- I'm the GRAND PRIZE WINNER!
4/3/2014 9:30:27 AM,  135 COMMENTS

OH MY GOODNESS SPARKFRIENDS! A few weeks ago, I told you about the photo contest that I entered with a photo of J.D. and myself on the football f...  Read more

BOBCATGIRL76

Persecution of my VLCD.
4/3/2014 6:58:24 AM,  5 COMMENTS

So today for the first time, someone spoke negatively about my current program of weight loss. I knew it would come at some point - it always does! Bu...  Read more

KARSTASAURUS

what
4/2/2014 8:32:18 PM,  6 COMMENTS

213...  Read more

PIGGYWAY

a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more

MOMMY445

30 Day Challenge
4/2/2014 11:51:37 AM,  1 COMMENTS

So, yesterday I started a 30 day challenge. I am challenging myself to not drink soda for 30 days, to walk atleast 300,000 steps in 30 days, and to se...  Read more

KAT813

working on working out
4/2/2014 7:44:24 AM,  1 COMMENTS

I have been working out to a work out DVD since Sunday (so for three days now, I havent worked out yet today) and I feel pretty good. I want to see if...  Read more

HELLO_HURRICANE

APRIL GOALS!!
4/1/2014 8:32:46 PM,  1 COMMENTS

Good hello everyone! Its the beginning of a new month and you know what that mean!NEW GOALS & a fresh start:) This month im not going to set any...  Read more

ASHLAUREN9893

it's now april
4/1/2014 7:05:58 PM,  13 COMMENTS

a beautiful sunny day here today. woo hoo! feeling better today. my good friend is all moved now and is busy unpacking. my daughter spent some time at...  Read more

MOMMY445

Victory in Failure
4/1/2014 5:16:25 PM,  4 COMMENTS

So I did not reach my goal to PB in 30k Around the Bay. In fact, I wasn't even close to my previous time. I was exactly 15 minutes slower. The ra...  Read more

GOGIRL_93

April 1st
4/1/2014 3:51:09 PM,  1 COMMENTS

Today is my 3rd day coffee free. Today is filled with positive affirmations: "I am perfectly me." "I can do this; I am doing this." ...  Read more

KAYELLEBEE

You're not there yet!
4/1/2014 3:26:30 PM,  4 COMMENTS

My complacent and happy side is rearing its ugly head again! I am happy with the results I have had so far - I am happy with who I am at the mome...  Read more

KARSTASAURUS

LOVELY
4/1/2014 10:55:28 AM,  8 COMMENTS

252 311...  Read more

PIGGYWAY

Personal Health Profiles Help! (PHP)
4/1/2014 1:11:11 AM,  0 COMMENTS

To my knowledge of a PHP is just a form you write up asking yourself what your goals are and what you want to accomplish in a specific time peri...  Read more

MIKECLARKE16

Losing 10% pt 2...
3/31/2014 10:35:04 PM,  2 COMMENTS

Five years and some months ago, I was shown this site and the guess work was gone. Five years later, I've gained some, but thankfully not all, of the...  Read more

MMARTIAN

another month
3/31/2014 8:33:45 PM,  9 COMMENTS

is coming to a close. a new month comes tomorrow and brings with it fresh challenges and changes. this is the last week of work at that place for me....  Read more

MOMMY445

today did not follow the plan.
3/31/2014 8:16:52 PM,  0 COMMENTS

I woke up at 5 AM this morning after getting back home late last night and going for a 7 mile run (last week I was on a road trip with the fam). I did...  Read more

KAYELLEBEE

A watched pot never boils
3/31/2014 7:49:13 PM,  5 COMMENTS

Today I weight the same as I did two weeks ago. You could say, well I weigh the same, at least I didn't gain weight. But I did. I went up five pounds,...  Read more

COLLEGEGURL47

Day 850- Successful Weekend Followed by A Sick Day...
3/31/2014 7:13:18 PM,  28 COMMENTS

This morning I woke up at 4am with a terrible migraine. The good news is I weighed 182.8, the same as I did before I left for the weekend, so I manage...  Read more

BOBCATGIRL76

Oh hey there new HM PR...nice to see you!
3/31/2014 4:18:00 PM,  8 COMMENTS

I ran my first half marathon in fall of 2010. Iíve run several since then (I ran my 5th HM on Saturday) & 2 FULL marathons. I PRíd on my very first HM...  Read more

JESMOD

COTTON
3/31/2014 2:11:41 PM,  3 COMMENTS

WHO KNOW BUT I PICKED COTTON WHEN I WERE YOUNG LIVE IN THE COUNTRY...  Read more

PIGGYWAY

I`M TIRED
3/30/2014 9:18:23 PM,  7 COMMENTS

TIRED LONG DAY...  Read more

PIGGYWAY

Trying Again.. For the last time!!
3/30/2014 7:18:00 PM,  5 COMMENTS

Over the past 2 years, I've struggled with finding the time to workout and be healthy. I've fallen back into very bad habits, including not working ou...  Read more

JESSGARRETT

summer 2014: promise
3/30/2014 6:06:53 PM,  0 COMMENTS

This spring/summer, I will: -workout before work (jog to end of road and back-or further!, bike up hill/hike to tower, insanity) -workout after wo...  Read more

RAEMEE

New Blog
3/30/2014 5:26:46 PM,  1 COMMENTS

Hi Everyone! Just letting you know I have a new blog that I am using to chronicle my weight loss. For the next 24 days I am using Advocare's 24 day ch...  Read more

LIZZIE561

March Exercise of the Month: Barre
3/30/2014 3:49:54 PM,  1 COMMENTS

Barre? What is a Barre Workout? Well- as best as I can gather, it is a workout that is inspired by ballet- that also combines a bit of yoga and pila...  Read more

CHEERHOLLADAY

Back again
3/30/2014 12:34:20 PM,  1 COMMENTS

So today was that day where I looked down on the scale after neglecting it for some time and said Oh Shoot (or some variation of that). I haven't bee...  Read more

HELLO_HURRICANE

INSTRUMENT
3/29/2014 5:48:54 PM,  2 COMMENTS

I ALWAYS WANTED TO PLAY ONE ESPECIALLY THE PIANO 334...  Read more

PIGGYWAY

Day 274: Sickness and Making Goals
3/29/2014 1:09:04 PM,  3 COMMENTS

This week was my last week before spring break, and I'm happy to say I made it through and am looking forward to having the entire week off next week...  Read more

ZAPPATTACK

Plexus Slim
3/28/2014 7:44:50 PM,  1 COMMENTS

It seems like everyone on my facebook is selling Plexus Slim and from what I hear is it works and you lose inches like crazy! It is pretty expensive $...  Read more

ASHLAUREN9893

Spring Break
3/28/2014 7:30:43 PM,  0 COMMENTS

I have to admit this past week has been really bad on my eating and exercising! I haven't worked out at all this week and my eating is okay until nigh...  Read more

ASHLAUREN9893

the weekend is here
3/28/2014 6:45:45 PM,  11 COMMENTS

my daughter is soooo excited about her birthday party on sunday afternoon. i am just about ready to go away for the weekend. i am also helping my good...  Read more

MOMMY445

PERFECT
3/28/2014 4:51:48 PM,  7 COMMENTS

WOULD`NT IT BE NICE IF WE COULD BE PERFECT THEN WE WOULD`NT HAVE TO WORRY ABOUT OUR WEIGHT I KNOW IT WOULD BE NICE FOR ME 334...  Read more

PIGGYWAY

Week 1 Weigh In!
3/28/2014 1:30:49 PM,  13 COMMENTS

Last week: 379.4 This week: 372.8 Loss of 6.6 lb! YAYYYYYYYYY Most of this is water weight/inflammation, and I think I still have so...  Read more

VALKYRIA-

Hey There!
3/28/2014 3:56:31 AM,  2 COMMENTS

Hey Sparklers, Well it has been a few months here since my last update, but really looking at this website makes it look like a lot of work...  Read more

MIKECLARKE16

down day
3/27/2014 10:11:03 PM,  0 COMMENTS

today was hard. got to work on data analysis while the fam was out and about. I felt so big today. so large and in charge. I had some bouts of p...  Read more

KAYELLEBEE

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