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  • a beautiful sunny day

    4/13/2017 9:45:33 AM, by MOMMY445

    i made it through my first day of work. i took today off as i have stuff to do that i will not be able to do tomorrow or saturday. i am back to w... Read more

  • Binge eating: Partners bad habits are easily adopted; not anymore.

    4/11/2017 9:52:07 PM, by CYMBULIZUM

    Yeah, so I'm prone to binge eating, fast food mostly esp. if my partner eats that way. However, last week I went to the doc & today results are... Read more

  • Low Carb and updated Fast Food Plan

    4/11/2017 8:18:45 PM, by VALKYRIA-

    I took a diabetes education class with my friend, Cat! The dietitian there recommended that I try to get 10 servings of 15g carb, or about 150g p... Read more

  • woo hoo!

    4/11/2017 10:51:52 AM, by MOMMY445

    i went to see the bon jovi concert last night, near my place! i had a fabulous time! it was so worth it to get the ticket and to go. i enjoyed my... Read more

  • Something's Different This Time

    4/10/2017 9:02:07 PM, by 2LEGITTOQUIT

    I can feel that something is different this time. I'm starting with small steps. I'm not doing two hours of exercise daily and I'm not restrictin... Read more

  • Getting My S%*t Together

    4/9/2017 9:55:26 AM, by 2LEGITTOQUIT

    Two years since I've been on this website. I'm starting to realize something. No website, fitness tracker or pinterest posts are going to make me... Read more

  • T-Minus 45 Days

    4/7/2017 8:17:15 PM, by OBIONE686

    May 22nd. It's an arbitrary day. Just a random day. But it will be the first week I don't have my current schedule of mental health clas... Read more

  • Packing

    4/7/2017 7:07:13 PM, by VALKYRIA-

    My brother is coming out to help me pack for the move this weekend! For the past 2 days, I've been eating breakfast and sticking to my eati... Read more

  • it's thursday

    4/6/2017 10:43:59 AM, by MOMMY445

    i heard back from a different place regarding a temporary job. i will get in touch with them today and see if it is the right one for me. i do no... Read more

  • Weigh-in

    4/5/2017 12:16:52 PM, by VALKYRIA-

    I gained 1.2 lb this week :( I know why. My cravings and portions have been out of control -- from pizza last Wednesday to fast food ... Read more

  • it's wednesday

    4/5/2017 11:23:45 AM, by MOMMY445

    i found out yesterday that i did not get the interview with the company that is hiring for full time work. that is okay with me. now i am activel... Read more

  • a rainy day

    4/4/2017 2:52:28 PM, by MOMMY445

    i got caught up on some housework this morning. now i am out and about running a few errands. my daughter says hi. all of the birds say cheep,che... Read more

  • Back at it again....

    4/4/2017 8:32:49 AM, by HCASARES

    Well this will be my 3rd attempt at a lifestyle change in the last year. I did really well the first go around and lost 25 lbs in a couple months... Read more

  • a great day

    4/3/2017 2:56:37 PM, by MOMMY445

    a day for me to start getting caught up in my online courses and to get the laundry done. my daughter had a great birthday last thursday! she lov... Read more

  • :D

    4/3/2017 12:18:09 PM, by VALKYRIA-

    Today I was feeling good so I went a little bit faster at the gym. I managed to beat my personal best on my mile of jogging intervals by more tha... Read more

  • Weekly weigh in

    3/29/2017 1:41:19 PM, by VALKYRIA-

    I'm down 2.2 lb this week :D!!! I wasn't perfect (far from it), but I made a lot of good, small decisions. Hopefully this trend conti... Read more

  • Gym day 2 and packing

    3/27/2017 1:39:33 PM, by VALKYRIA-

    A good start to the week! I made it to the gym this morning despite not wanting to go (I guess that's why it helps to have a gym buddy, right? Sh... Read more

  • Why Tell?

    3/26/2017 4:47:01 PM, by MISSCHEEVEEUS

    Why am I taking the time to tell my story? To write a blog? I've somewhat figured it out. I want to self express and discover. I also hope that m... Read more

  • Moving!

    3/25/2017 11:54:49 AM, by VALKYRIA-

    I'm so happy!!!! I'm going to be moving from this apartment to another one with the same floor plan, in a different building. Why? Because th... Read more

  • Aint Nobody Got Time For ANYTHING!

    3/25/2017 1:19:14 AM, by MISSCHEEVEEUS

    I'm typing this blog, standing in the middle of my kitchen, while i boil water for my oatmeal... at 10'o'clock at night. Its the only "free time"... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • First day at new gym

    3/23/2017 8:52:22 AM, by VALKYRIA-

    Went well!! I took the advice of other Sparkers and I didn't push myself too hard. I did a brief warm up on the elliptical (phew that thing... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Weekly Weigh-In

    3/22/2017 12:08:46 PM, by VALKYRIA-

    Omgosh! I weighed in much lower than I thought I would and well below the threshold for my scale to measure me. 390.4 I was expecting ... Read more

  • Feeling Better

    3/21/2017 5:59:10 PM, by VALKYRIA-

    Thanks for the support on my last blog. It means a lot to me that so many wonderful Sparkfriends are supporting me. I had my appointment wi... Read more

  • Lost 15 lbs

    3/21/2017 2:25:12 AM, by POEDAUGHTER7

    Progress report, I lost 15 pounds total by this point. It has reached the part where you can see it in a photo, and so I took an update photo. ... Read more

  • First day back

    3/20/2017 9:58:25 PM, by VALKYRIA-

    It feels really weird to be back in my apartment, but here I am! I have these memories of feeling bad in this apartment, so it's very stran... Read more

  • Starting Over

    3/20/2017 1:11:49 PM, by KNOWLEDGE5

    I was talking to someone a week or so ago, and he said something that wasn’t necessarily profound, but it hit me in a way that really made sense.... Read more

  • Back to Columbus

    3/19/2017 11:29:01 AM, by VALKYRIA-

    Last night we saw Beauty and the Beast. It was good! I also managed to only have a handful of my brother's popcorn, and I had a very sensible por... Read more

  • Fast Food Plan!

    3/17/2017 8:45:53 PM, by VALKYRIA-

    Thanks to the helpful suggestions on my previous blog, I've decided not to demonize fast food, but to simply make a list of *allowed* meals that ... Read more

  • Stressful Life

    3/17/2017 5:13:35 PM, by AMVG85

    Wow it has been so long since I posted on here. It is now 2017...wow! So much has changed. I am now remarried to an amazing woman, Virginia. Had ... Read more

  • 2 Months

    3/17/2017 12:05:58 PM, by VALKYRIA-

    OK, I found out I have a seat reserved in the boot camp that starts May 15th (if you'll remember from my previous blogs, I had to take a leave of... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • I worked out today

    3/16/2017 11:17:20 AM, by VALKYRIA-

    This might not seem like much of an achievement but for me, at this time in my life, it is. I went to the mall and walked for 30 minutes because ... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • Sometimes A Super Hero Needs Saving

    3/15/2017 6:23:55 PM, by MISSCHEEVEEUS

    I was suppose to be a SUPER HERO today! I had so much fun in the med-surg unit yesterday. It is a county hospital and I ran into quite a few inte... Read more

  • Joining a Gym with my friend!

    3/15/2017 12:03:10 PM, by VALKYRIA-

    It's amazing to me that this has transpired the way it has... because just yesterday I was thinking about how much I missed my (expensive) old fi... Read more

  • Ten pounds down.

    3/15/2017 1:52:05 AM, by POEDAUGHTER7

    Ten pounds may not seem like a big loss, but lift a ten pound dirt bag in a garden to know it is HUGE. Or dirt covered potatoes as this photo sho... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

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