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  • dhyrjh

    12/20/2014 4:50:15 AM, by PEN13GWEN

    byhtynyrtn... Read more

  • Week 10, Day 1

    12/19/2014 10:06:33 PM, by OBIONE686

    We are technically a quarter of the way through my 40 week fitness challenge. I don't think I've actually lost anything. I haven't weighed in in ... Read more

  • Day 1: High Protein, Low Carb, Low Fat, Mostly-Raw, Vegan?

    12/19/2014 4:55:45 PM, by PERSEPHONEROSE

    Day 1 Weight: 186.6 lbs If you don't like eating meat and are interested in being a vegan...but get sick on too much fat from nuts and fruit... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

  • Success!

    12/16/2014 2:11:12 PM, by DUBLREED

    I'm very pleased to announce that I reached my Christmas goal two weeks early! I weighed in at 149 last Friday, and let me tell you, it felt REAL... Read more

  • it's monday

    12/15/2014 9:31:11 AM, by MOMMY445

    I returned a call from a different company regarding a different job. I am researching the company this morning, so when I hear back from them, I... Read more

  • Day 1108- Spur of the Moment 5k

    12/14/2014 9:37:47 PM, by BOBCATGIRL76

    The roller coaster of this journey never seems to end. I've started training for my half-marathon. Last week I ran on Monday and Tuesday bu... Read more

  • How to lose 5 pounds in 5 days!

    12/14/2014 7:38:16 PM, by BUBBLEJ1

    Get a gastro bug. Throw up for 7 hours straight. Uncontrollable diarrhoea probably helped, too. Feel so sick for 5 days that you can barely eat. ... Read more

  • it's sunday

    12/14/2014 12:57:32 PM, by MOMMY445

    another week has begun. my daughter is feeling a bit under the weather today. so she is taking it easy. it is her last week of school this week a... Read more

  • SEASONS GREETINGS : UPDATE OF A NEW YEAR 2015

    12/14/2014 10:50:44 AM, by 2UIWILLBE

    Hey Sparkers! I havent updated in a while. Most of the time I have really nothing that interesting to say lol. Anyway, I hope everyone had a... Read more

  • Let out the tears

    12/13/2014 4:59:15 PM, by READYTOLOSEIT13

    Part of the reason I overeat is because I believe that I was taught not to accept my feelings. Just today, for example, there was something that ... Read more

  • it's saturday

    12/13/2014 9:55:39 AM, by MOMMY445

    i'm off in a while to spend some time with my daughter today. woo hoo! the weekend is here! hurray! i'm catching up on some computer work, then i... Read more

  • it's friday

    12/12/2014 11:25:48 AM, by MOMMY445

    i'm taking it easy today. it was very challenging getting through the snow the other day. i haven't made any plans for the weekend yet. all of th... Read more

  • 60 min walk 16854 steps.

    12/12/2014 2:18:10 AM, by POEDAUGHTER7

    60 min walk with 16854 steps and 30 mins on the Elliptical was my workout for last night. On track for the 10 k steps a day plan listed on my pr... Read more

  • it's thursday

    12/11/2014 10:05:22 AM, by MOMMY445

    my daughter did sing to me one of the songs her class sang at the concert. she updated me on the whole thing as well. i am working extra today on... Read more

  • Some things I've learned in 2014

    12/11/2014 9:17:49 AM, by NSALDANA2012

    I've learned that the portions I eat are how much I need my belly to hold and digest at once. I've learned to be a picky eater - that if I... Read more

  • Reviewing goals of 2014

    12/10/2014 1:38:33 AM, by ASHLAUREN9893

    So today I was just browsing around on spark and forgot I had a set of goals I wanted to accomplish in 2014. Well I decided its time to tell you ... Read more

  • Day 1103- First Day of Half-Marathon Training Down

    12/9/2014 10:19:55 AM, by BOBCATGIRL76

    Sometimes it pays to have a beautiful best friend. My best friend Grace was originally supposed to run my first half-marathon with me, but ... Read more

  • it's tuesday

    12/9/2014 10:09:44 AM, by MOMMY445

    a mild day here today. at my daughter's school today, there will be a christmas concert for just an hour. i am usually there. today, due to my co... Read more

  • back pain :(

    12/8/2014 9:29:31 PM, by TRYINGTOLOSEKGS

    The past few days, I've been having severe pain in my upper back. I went to the doctor at my school's heath center and he said that is was the mu... Read more

  • it's monday

    12/8/2014 11:39:06 AM, by MOMMY445

    I'm off to a good start this morning. I got quite a bit done on my online courses and I let the teacher know what parts of the lessons I am not a... Read more

  • Why food?

    12/7/2014 10:49:20 PM, by COLLEGEGURL47

    Because it comforts me. Because when I had a date planned for tonight and he texted to say sorry he was sick with a cold, could we reschedul... Read more

  • No Place like Skinny for the Holidays!

    12/7/2014 5:26:10 PM, by DUBLREED

    Since I last updated, I had some weight loss (got down to 150.6)! Unfortunately, after injuring my hip, I had to take some time off of exercise, ... Read more

  • a beautiful sunny day

    12/7/2014 1:46:34 PM, by MOMMY445

    my daughter is so much better! she was so ready to go outside to play this morning. all of the birds say hello,hello! i am taking it somewhat eas... Read more

  • Decisions to be made.

    12/6/2014 2:03:20 PM, by ASHLAUREN9893

    Hello everyone! Its been a couple months since ive last talked to you. Life has been crazy the past couple months I just lost track of myself. ... Read more

  • it's saturday

    12/6/2014 9:37:33 AM, by MOMMY445

    a day to relax and enjoy! my daughter and i will be heading to the local library later. there will be refreshments, other activities there today ... Read more

  • Motivation Struggles.

    12/5/2014 9:32:08 PM, by LEANNESPENCE

    When it comes to exercise, I am really good at sticking to my plan when I have a buddy, buy I could use some improvement with motivating myself.... Read more

  • Jeans sizes are whack

    12/5/2014 7:33:08 PM, by BUBBLEJ1

    Really whack. I needed new jeans. The 4 pairs I bought when I first got to a size 10 are starting to fall apart. They have been very well wo... Read more

  • it's friday

    12/5/2014 10:37:36 AM, by MOMMY445

    i am starting to look for other jobs, as i have heard nothing back from the place i went for an in person interview. i want to have something els... Read more

  • Decorate Your Own Cupcake

    12/5/2014 2:38:09 AM, by BUBBLEJ1

    I was in charge of the Decorate Your Own Cupcake Stall at my school's gala. I made 150 cupcakes, TONNES of icing, and bought heaps of toppings (p... Read more

  • 60 min walk with 15914 steps.

    12/5/2014 1:54:34 AM, by POEDAUGHTER7

    60 min elliptical walk with 15,914 step count was my workout for last night. Our new Tony Little Gazelle elliptical works great! Super swe... Read more

  • Excuses excuses

    12/4/2014 7:13:26 PM, by CITIVOLUS

    As you can see, I'm not any good at this. I always have excuses and they seem good at the time. Today, I've been home from work, moping because I... Read more

  • HELP! STALLING! ;-(

    12/4/2014 3:25:07 PM, by PERSEPHONEROSE

    Ok. So, let's get real. Like really, real. I eat the healthiest food. Like ever. Breakfast Plain Oatmeal 1/2 cup of berries Green Tea... Read more

  • Day 1098- Back to Basics

    12/4/2014 11:23:46 AM, by BOBCATGIRL76

    Thank you all so much for your support on my 3 year blog yesterday. Today, I'm restarting as if it was 3 years ago. When I started my journ... Read more

  • it's thursday

    12/4/2014 9:51:12 AM, by MOMMY445

    i am off to a great start! my daughter is starting to feel better today. there has been different things going around in her school that other ch... Read more

  • it's wednesday

    12/3/2014 1:34:06 PM, by MOMMY445

    a relaxing day for me today. i am making great progress in both of my online courses. the teacher will set me up with the next topic in one of th... Read more

  • Day 1097- Three Years with SparkPeople

    12/3/2014 9:49:57 AM, by BOBCATGIRL76

    Three years ago, I was depressed. I was mortified after seeing myself on TV filling out a 3XL football jersey on the sidelines of one of J.D.'s f... Read more

  • Rough day

    12/2/2014 10:55:51 PM, by TRYINGTOLOSEKGS

    Hello! So today was a rough day...had tons to do and I was in a crappy mood all day since I didn't sleep well last night. And then my back starte... Read more

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