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july 31
7/31/2014 10:37:33 PM,  2 COMMENTS

I did very well today! Gavin walked with me this evening. It was HIS idea! ...  Read more

RHAYS01

Great Day but will I Make my Morning Goal
7/31/2014 8:11:43 PM,  1 COMMENTS

Woke up and was still 231.6 lbs. I have been stuck here for 3 days. However, At 7:00 PM this evening I am 232 lbs. I normally lose 1 to 1.5 lbs ove...  Read more

SWALKER7799

Daily inspiration and Birth verse for July 31:
7/31/2014 7:42:39 PM,  2 COMMENTS

Daily inspiration: Avoid saying "No one knows." because God knows and understands more perfectly than we ourselves do. Calm my fears, Lord, and lift...  Read more

LHLADY517

3 accomplishments - Day 4
7/31/2014 3:28:59 PM,  3 COMMENTS

I just realized, if I am going to keep up with the accomplishment blog, I should put what day I am on. Thus today's title. 3 accomplishments I am...  Read more

GRATEFUL_DAWN

7/31/14
7/31/2014 1:06:53 PM,  7 COMMENTS

Well another month is exiting, and my plateau is hanging on. I am hoping that it is ending as I do see maybe a 2 lbs loss this week, but I don't want...  Read more

RHOOK20047

Day 215 - treadmill happiness
7/31/2014 10:46:16 AM,  1 COMMENTS

I know. Weird title. I manage to scare myself into thinking bad things will happen to me while I'm walking outside by myself. (Sounds odd, maybe it...  Read more

KAYJ76

Truth for Today
7/31/2014 10:31:03 AM,  8 COMMENTS

"Better is a poor man whose walk is blameless that a fool whose lips are perverse." Proverbs 19:1. ...  Read more

COOP9002

Encouragement for all of us!
7/31/2014 10:19:28 AM,  5 COMMENTS

I read another blog today & it really hit me for what I was feeling today, so I kind of borrowed it to write from. I wake up every day with the realiz...  Read more

KATIBUG49

Encouragement
7/31/2014 8:36:38 AM,  4 COMMENTS

Encouragement is awesome. It (can) actually change the course of another person's day, week, or life. Chuck Swindoll Who can YOU and I encourag...  Read more

BUSYGRANNY5

Daily inspiration and Birth verse for July 30:
7/30/2014 10:42:24 PM,  2 COMMENTS

Daily inspiration: If you can't see more blessings than you can count, you aren't looking hard enough. Thank you, Lord, for all of my blessings and e...  Read more

LHLADY517

Wonderful Birthday Surprise
7/30/2014 10:14:36 PM,  2 COMMENTS

This past Sunday was my birthday and my husband gave me a wonderful gift ("It's just for adults and you might get wet."). He didn't tell me until his...  Read more

STARRYROSES

Today's Spark Coach Challenge
7/30/2014 10:05:04 PM,  3 COMMENTS

My challenge today was to follow a consistent eating schedule and then blog about my experience. Since the day is almost over I will try it tomorrow....  Read more

GRATEFUL_DAWN

Tired but blessed!!
7/30/2014 9:26:04 PM,  5 COMMENTS

I had an absolutely wonderful time with the "boys" at Six Flags yesterday.... oh how we laughed and played!! What memories were made!! Layton and I...  Read more

BUSYGRANNY5

REALLY??????????
7/30/2014 5:57:45 PM,  0 COMMENTS

since i restarted my journey i have been pumped!! excited about this whole chapter in my life. ive been eating right, excersising ( i hate to that) B...  Read more

ATASHA73

Hoping for Better Day Today
7/30/2014 1:38:00 PM,  0 COMMENTS

Yesterday was one heck of a day --- had the Siamese cat, Ms Lily, spayed -- took hubby to doctor because he has been waking daily with hives all over...  Read more

SPATTEN2001

Staying home after having kids- the Quandary of quitting full time "work."
7/30/2014 12:20:01 PM,  3 COMMENTS

I'm currently 18.5 weeks pregnant and since the babies might/probably will come early I'm trying to think ahead about paperwork for my employer, etc....  Read more

ACHANSO

Another Great Interview
7/30/2014 11:35:22 AM,  5 COMMENTS

Our phone interview with our other lead candidate went very well last night. Seems like we will have a tough choice to make. to be fair, we are inviti...  Read more

COOP9002

Feeling good!
7/30/2014 10:56:06 AM,  3 COMMENTS

So I'm down 4 lbs from last week, I've been exercising more, and I've been eating less. Oh, and I've been spending way more time on SP. Things finally...  Read more

TRAVELISMYGAME

One Step Back
7/30/2014 9:43:45 AM,  1 COMMENTS

Well the sky is not falling, but I ate some things yesterday that I shouldn't. I had a piece of Mexican bread and a York peppermint paddy. The Mexic...  Read more

SWALKER7799

Expressions of Love on the R and Q subways-- After midnight---Cautionary Observastions.
7/30/2014 9:33:54 AM,  0 COMMENTS

Expression #1: Young teenage couple enters the car. She is moving like gravity is too much for her too handle. He is doing all he can to get her to a...  Read more

WRITEMANN1

Six Flags
7/30/2014 12:03:11 AM,  5 COMMENTS

Heading home from a full day at Six Flags! It's been a great day!! Dropping my son and one grandson off and then I'll be behind the wheel for another...  Read more

BUSYGRANNY5

#backontrack
7/29/2014 7:28:41 PM,  1 COMMENTS

I've been making plans to make August a great month for myself -- focus on my eating and fitness habits and reign in our extra spending from the crazi...  Read more

13UST_IT

Day 213 - Going at it alone (ish)
7/29/2014 7:28:13 PM,  0 COMMENTS

My walking buddy is on vacation and unable to walk with me this week. I went myself this morning. (Yea! GO Me!) I met a colleague for lunch today a...  Read more

KAYJ76

Hope you had a great day!
7/29/2014 6:27:52 PM,  2 COMMENTS

...  Read more

KATIBUG49

Daily inspiration and Birth verse for July 29:
7/29/2014 3:04:04 PM,  2 COMMENTS

Daily inspiration: Shine a little brighter today because someone needs your light. Lord, may I reflect You like sun hitting a mirror. Daily Scri...  Read more

LHLADY517

Garden produce!
7/29/2014 11:43:39 AM,  5 COMMENTS

It's been a lil bit since I blogged. Life just gets busy I guess! Now to 18 weeks of the twin pregnancy. My bump has definitely "popped!" Pe...  Read more

ACHANSO

Last night's meeting
7/29/2014 10:49:29 AM,  6 COMMENTS

Thanks for your prayers for our interview with a prospective candidate for our youth and family ministry position. It went extremely well, and our com...  Read more

COOP9002

The count down is on!
7/29/2014 9:53:35 AM,  1 COMMENTS

Remained steady at 231.6 lbs. for Tuesday morning. Ate great yesterday maybe a little too much, cheerios, almond milk, 2 bean burritos, small serving...  Read more

SWALKER7799

2.8 pounds
7/29/2014 9:04:18 AM,  2 COMMENTS

How do you lose that much weight in one day? OK, I admit that I am a scale fanatic. It can be both good and bad. I think that it keeps me in check...  Read more

NEWFLABULESS

Whew...what a walk!
7/28/2014 10:23:48 PM,  3 COMMENTS

I just wanted to post this blog so I could share the picture. We went on a walk on a new trail this evening. The trail was beautiful. And about 2 minu...  Read more

TRAVELISMYGAME

Monday July 28
7/28/2014 9:49:24 PM,  9 COMMENTS

It was one week ago today that I had to take DJ for his final walk. I am adjusting but my house feels so empty. I am able to leave and com...  Read more

SAINTBERNARD6

Great Start
7/28/2014 7:00:52 PM,  2 COMMENTS

Great Monday - great start to the week - great weather - great sparking - now if I could only get the rest of my life to just as great! NEED the motiv...  Read more

KATIBUG49

Daily inspiration and Birth verse for July 28:
7/28/2014 6:04:46 PM,  2 COMMENTS

Daily inspiration: Give control of your life to God and humbly live in His presence. Lord, I humbly desire that Your will be my will and that we alwa...  Read more

LHLADY517

It's been a long summer...
7/28/2014 5:49:41 PM,  1 COMMENTS

Somehow it's the end of July and here I am writing a follow up to my post from May. I'm sad to report that along with slacking here on SP, I've b...  Read more

13UST_IT

Four Husbands
7/28/2014 5:42:51 PM,  7 COMMENTS

4 Husbands The local news station was interviewing an 80-year-old lady because she had just gotten married for the fourth time. The interviewe...  Read more

PEEDLE

Monday Meeting
7/28/2014 11:29:31 AM,  5 COMMENTS

last night was crazy busy. however, we survived and Olivia is basking the day after her birthday. Please pray for our search committee today as we hav...  Read more

COOP9002

Day 212 - thinking about food
7/28/2014 11:21:29 AM,  1 COMMENTS

I have spent the last 4 days thinking about food all of the time. I don't remember thinking about fat or sat fat this often ever. I hope I see good...  Read more

KAYJ76

Having it all, sorta... close enough!
7/28/2014 9:16:26 AM,  4 COMMENTS

Our second grandson, Layton ha been here for the weekend and later on this afternoon he and I are going to drive to Perryville to spend the afternoon...  Read more

BUSYGRANNY5

Excuses!
7/28/2014 8:47:20 AM,  0 COMMENTS

My most common excuse for not exercising is that I am too tired. I know what I need to do, but somehow, I just can't seem to get into the habit of go...  Read more

NEWGOALS4ME

Hit and Miss
7/28/2014 7:22:06 AM,  2 COMMENTS

Today, Monday I wanted to hit my goal of 230 lbs. I tied my recent record low of 231.6 so it is good and bad. I think my goals were too high given m...  Read more

SWALKER7799

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