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  • Weather

    7/25/2016 6:34:57 AM, by JDBROWN33

    Hoping its cooled down so the kids and I get out and go for a walk today.... Read more

  • End of the week.

    7/24/2016 9:22:28 PM, by SELANDZET

    Well, I've done great since Wednesday when I downloaded this app. Here's to the end of the week. Let's get another down under my belt. Healthy li... Read more

  • 7/24/16

    7/24/2016 8:37:33 PM, by RHOOK20047

    We hit our first official 100 day! And I was the dummy that cut his grass in it. It was hot! But once I got it started, I wanted to finish it.... Read more

  • Sunday

    7/24/2016 2:15:04 PM, by COOP9002

    we were blessed with a great time of Bible study and worship today at our church. now it's time to get ready for our evening service. hopefu... Read more

  • Dreamcicle smoothie

    7/24/2016 2:13:39 PM, by MISSDORKNESS

    Enjoyed my smoothie yesterday so much, I made it again... Read more

  • Micros

    7/24/2016 12:05:16 PM, by FOODISBAE0509

    150 pro 300 carbs 15 fats... Read more

  • Nice little reminder quote...

    7/24/2016 10:32:18 AM, by BUSYGRANNY5

    Stop wearing your wishbone where your backbone ought to be.-Elizabeth Gilbert Love this one! So many times we say, "I wish" and wait; when w... Read more

  • New week

    7/24/2016 9:05:18 AM, by JDBROWN33

    Let's stay focus this week and work hard on making it count. Happy fresh start everyone!!!... Read more

  • in the mood

    7/24/2016 2:48:03 AM, by BMI24PLEZ

    ... Read more

  • Shopping with family

    7/23/2016 11:14:35 PM, by SELANDZET

    Quick back story: I have 2 cousins that were taken away by their mom about 8 years ago to north carolina. Well, 5 years ago, their dad got full c... Read more

  • Keeping on

    7/23/2016 9:41:19 PM, by MISSDORKNESS

    Got up early this morning to get my youngest ready for... Read more

  • 7/23/16

    7/23/2016 8:10:10 PM, by RHOOK20047

    Had a wonderful day so far. I got up early and got my walking and exercise in before 9:00. We had 89 degrees at that point with 75% humidity. ... Read more

  • Day 5...

    7/23/2016 4:14:26 PM, by CANDYSLAND81

    It's been 5 days since I saw daylight and water is all... Read more

  • Saturday

    7/23/2016 12:44:43 PM, by COOP9002

    it's going to be another hot day here in mid-Mo. hopefully, this morning's funeral will offer some comfort and encouragement to the family in our... Read more

  • smile power

    7/23/2016 10:27:29 AM, by BMI24PLEZ

    smiling changes the face you're in s... Read more

  • I got a new tracker :-) :-)

    7/23/2016 9:28:06 AM, by EOSTAR_45

    So I finally found a new tracker that will sync with my phone and is compatible with SP. I started using it earlier this week. It's a Garmin vi... Read more

  • Einstein thought of the day...

    7/23/2016 8:56:56 AM, by BUSYGRANNY5

    We cannot solve our problems with the same THINKING we used when we CREATED them.-Albert Einstein So true!! Have a blessed day!... Read more

  • Shopping exercise

    7/23/2016 7:45:22 AM, by JDBROWN33

    Off to the outdoors farmers market. I count this as a slow walk especially after chasing two toddlers than I will end up holding one ( weighted w... Read more

  • Another good day

    7/23/2016 12:29:44 AM, by MISSDORKNESS

    Got some stuff done with work. Kids were adorable. Stu... Read more

  • Here we go one more time

    7/22/2016 10:50:01 PM, by KAYFARRIS

    I have tried Spark People before (lots of years ago) and decided to give it a try again. I went to the doctor yesterday and discovered that I ga... Read more

  • One small step at a time.

    7/22/2016 10:21:08 PM, by SELANDZET

    The biggest change for me I've made is cutting out most the pop I normally drink. I've switched to drinking unsweetened iced tea. I've never been... Read more

  • 7/22/16

    7/22/2016 8:54:53 PM, by RHOOK20047

    Well, I laid low today. My sinuses are acting up with all this humidity that we are having. We met our friends for dinner tonight to celebrate ... Read more

  • Friday

    7/22/2016 2:05:32 PM, by COOP9002

    it's a wet and and about to be very hot Friday. this afternoon i will travel to Columbia for the visitation time for Jessica Robb. Thank you so m... Read more

  • Friday

    7/22/2016 2:05:31 PM, by COOP9002

    it's a wet and and about to be very hot Friday. this afternoon i will travel to Columbia for the visitation time for Jessica Robb. Thank you so m... Read more

  • Happy Friday!!

    7/22/2016 10:59:24 AM, by BUSYGRANNY5

    Hope everyone has a wonderful Friday! It is going to be a HOT and HUMID one here! Heat advisories and safety alerts for our entire area! ... Read more

  • How to lose weight:

    7/22/2016 10:15:37 AM, by LADYBUG1943

    Have a very painful mouth sore! After OD-ing on sweet cherries, I developed a raw spot on the roof of my mouth that I exacerbated by continuing t... Read more

  • Food Food Food

    7/22/2016 8:40:36 AM, by AHARP6

    I believe food is my worst enemy, just can't pass up my peanut butter cookies!! I am staying at or under my calorie goals though, I've also done ... Read more

  • Sugar

    7/22/2016 3:59:35 AM, by JDBROWN33

    Decided to have a naughty treat at the Cheesecake Factory. Order a slice of cheese cake and it was so sweet I basically gave it to my toddlers. M... Read more

  • Zumba

    7/22/2016 12:06:28 AM, by AMJ3BOYZ

    I did a Zumba 45 minutes followed by 1 hr Zumba toning tonight. I'm so addicted. Just wish they had a Friday class. So i thinking I will go to th... Read more

  • 7/21/16

    7/21/2016 11:37:19 PM, by RHOOK20047

    Well, I have a headache after this day. I had three meetings, and the day started with the Sears repairman. The dryer was an easy fix. Somehow... Read more

  • Spark Quote

    7/21/2016 10:24:50 PM, by BUSYGRANNY5

    Thought for the day: No one is impressed with how good your excuses are. - Spark People This is great!!! I must admit, I have been guilty of... Read more

  • Here I am again

    7/21/2016 9:28:58 PM, by SELANDZET

    Well here I am again trying to lose weight. I ballooned up to 250 lbs since I had my second child. I hate it so much. I am utterly disgusted with... Read more

  • I'm a loser again (finally)!!

    7/21/2016 8:55:46 PM, by RAYNAC3

    It feels great to be a loser again!! Earlier this year I reached/tied my all time high on the scale. Not acceptable. I joined Weight Watc... Read more

  • 1.7lbs per week

    7/21/2016 7:56:40 PM, by MISSDORKNESS

    Since I was feeling pretty proud yesterday, looking over the past 30 days on my journey... I thought I'd try looking forward. Since April... Read more

  • Thursday

    7/21/2016 10:57:47 AM, by COOP9002

    it was a steamy run early this morning. fortunately, i was able to get the yard mowed yesterday evening, so i won't have to worry about it for a ... Read more

  • Squats

    7/21/2016 8:56:02 AM, by JDBROWN33

    I've been doing squats every day for two weeks I can feel them every day lol but I had such a busy day I didn't do them I feel gulity but I've de... Read more

  • I Still Need Some Answers

    7/21/2016 1:55:35 AM, by SUNSET09

    I'm old enough and I have realized I still have so many unanswered questions! I never found out who let the dogs out...... the way ... Read more

  • 7/20/16

    7/20/2016 11:08:12 PM, by RHOOK20047

    Slow day today. Woke up to a thunderstorm this morning after a bad night of sleep. Then the sun came out and it got hot and steamy. Started th... Read more

  • It is Time!

    7/20/2016 9:19:25 PM, by CANDYSLAND81

    Now you need to read that title as if this is the Lion... Read more

  • Key to success...

    7/20/2016 9:09:30 PM, by BUSYGRANNY5

    To succeed we must first believe that we can.- Michael Korda So true... when we don't believe in ourselves, we ultimately fail!! ... Read more

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