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  • Reflections on Week 2 of the Sleep Challenge

    9/4/2015 10:36:26 AM, by STLOUISWOMAN

    It has been two weeks now that I have been sleepi... Read more

  • Hello Friday

    9/4/2015 8:46:20 AM, by SAPIKE1

    Got up this morning with a new attitude. Its Friday and can't wait to see what the weekend brings. I feel confident that my eating today will no... Read more

  • Friday Inservice!

    9/4/2015 7:17:17 AM, by BUSYGRANNY5

    No school today BUT.... we do have in-service ALL day... personally I prefer to spend the day with my students; BUT will make the best of this da... Read more

  • Week 1: Eyes Wide Open

    9/3/2015 11:27:15 PM, by TRAVELEM

    It has officially been one week since I have restarted back on Spark People. I have tried it twice in the past: first time with some success but ... Read more

  • 9/3/15

    9/3/2015 10:37:12 PM, by RHOOK20047

    Well today was a better day. And I have to thank all my friends for your support. I had a bad day yesterday. My wife told my son I was mad, no... Read more

  • Daily Inspiration and Birth verse Sept 3:

    9/3/2015 10:08:45 PM, by LHLADY517

    Daily Inspiration: Sometimes it is better to remove things from your "to do" list rather than adding to it. Lord, give me the courage to say n... Read more

  • Mowing

    9/3/2015 8:43:33 PM, by SMOKENLIZZARD

    Okay so I thought I would go out and try to burn off a few extra calories. The area I started on was 3 feet tall and I'm using a push mower. I di... Read more

  • New food for September and Weekend plans

    9/3/2015 6:21:22 PM, by WALNUTT1961

    I tried Cotton Candy grapes. They are yummy! I like them plain and in a bowl with whipped topping on top. Just like desert! They have 12% mor... Read more

  • Time to put Momma First!

    9/3/2015 1:11:55 PM, by KELLIB6

    After losing so much weight and finally being happy with my body... life happened. There I was a single mom to a beautiful little girl who I... Read more

  • Peace and love to all

    9/3/2015 12:46:45 PM, by GRATEFUL_DAWN

    I started my day with my personal affirmations followed by yoga visualizing peace for the world. I remember Mahatma Gandhi's quote often, "Be the... Read more

  • Thursday

    9/3/2015 11:51:32 AM, by COOP9002

    Last night went rather well. We had a large group of children, teenagers, and adults join us for our various ministry activities last night. Gett... Read more

  • up an at it.

    9/3/2015 8:56:33 AM, by BABYBOY_1964

    Goodmorning to everyone. Another beautiful Day in the Ozarks.... Read more

  • Thursaday

    9/3/2015 8:56:15 AM, by SAPIKE1

    What can you say about Thursday? Does any one else ever have those days when you just can't pass up a donut? Then you think well I'll have just a... Read more

  • Priorities...

    9/3/2015 7:20:13 AM, by BUSYGRANNY5

    Decide what your priorities are and how much time you will spend on them. If you don't someone else will.- Harvey Rackey How true is this f... Read more

  • 9/2/15

    9/3/2015 12:15:42 AM, by RHOOK20047

    What a day. I had a bad night sleeping due to my knees, and my son and I tackled the back bedroom today. THat involved moving a desk that was l... Read more

  • today

    9/2/2015 10:25:55 PM, by BABYBOY_1964

    Had great day an busy.... Read more

  • Daily Inspiration and Birth verse Sept 2:

    9/2/2015 9:56:21 PM, by LHLADY517

    Daily Inspiration: You will be more effective and get to the next thing that you want to do if you concentrate on what you are doing right now. ... Read more

  • New pack

    9/2/2015 3:02:20 PM, by NEWFLABULESS

    Today I have made a pack with myself to not fret about my weight. I am going to enjoy my life and indulge in moderation while on vacation. Life... Read more

  • What a morning!

    9/2/2015 12:54:50 PM, by STLOUISWOMAN

    I hate cars! This started out as an average, eve... Read more

  • Back in the swing

    9/2/2015 12:13:16 PM, by COOP9002

    tonight is our first Wednesday back to our regularly scheduled activities. should be a wild night here @FBCC. we start with supper at 5 and then ... Read more

  • Ok So its Wed.

    9/2/2015 8:33:14 AM, by SAPIKE1

    Had a friend ask me for a ride to work yesterday so of course I said yes. I ho hummed around and got ready for work thinking all of last night ho... Read more

  • Something to consider...

    9/2/2015 6:56:11 AM, by BUSYGRANNY5

    “Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be c... Read more

  • 9/1/15

    9/1/2015 11:34:23 PM, by RHOOK20047

    This day was a downer. It seems that when I have a good night of sleep (8 hours) I feel spent all day. I woke up feeling tired. I have been sl... Read more

  • Hiking

    9/1/2015 10:14:24 PM, by SMOKENLIZZARD

    My sister and i went hiking this evening. Enjoyed it g... Read more

  • Great August

    9/1/2015 9:43:40 PM, by GRANDMAOC

    Weighted in at TOPS tonight and have lost 5 1/2 lbs during the month of Aug. That is 8 lbs since I started my quest to lose weight and get health... Read more

  • Daily Inspiration and Birth verse Sept 1:

    9/1/2015 4:05:45 PM, by LHLADY517

    Daily Inspiration: To feel good about yourself, do things that really matter to you. Lord, help me to know my priorities and act in a manner th... Read more

  • I love you. So lets pay less attention to one another.

    9/1/2015 12:19:28 PM, by NURSE_DAN

    Seriously. Food, its been good, but you make promises you can't keep. You don't calm me or comfort me or give me control over my life. True, I ne... Read more

  • An Athlete's Heart

    9/1/2015 12:19:10 PM, by STEPHM-ARATHON

    I was hospitalized last weekend, suddenly, and had surgery. During my hospitalization, I realized that I literally have an athlete's heart. ... Read more

  • up at it.

    9/1/2015 12:16:44 PM, by BABYBOY_1964

    Good morning to everyone.... Read more

  • A New Month

    9/1/2015 11:36:33 AM, by COOP9002

    the weather is heating up here in mid-Mo. i have a deacons' meeting tonight. hopefully, it won't stretch out too long. Have a great Tuesday.... Read more

  • Day 611 - Long term goal complete!

    9/1/2015 9:05:21 AM, by KAYJ76

    Okay! Great! Long term goal of staying under 120# for a year is complete! It's time to make a new goal for another year out. I am going to re... Read more

  • Is it Friday YET!!!

    9/1/2015 8:32:12 AM, by SAPIKE1

    First day back after a lovely weekend and I can't hardly move not cause I'm ore but, because I'm tired and sluggish. Want to eat the vending mac... Read more

  • God and adversity Osteen

    9/1/2015 7:21:01 AM, by BUSYGRANNY5

    “When you face adversity, you need to remind yourself that whatever is trying to defeat you could very well be what God will use to promote you... Read more

  • My current goals

    9/1/2015 5:37:49 AM, by NICKYFASHION

    1. Some kind of exercise once a day every day. 2. Eat more in moderation. 3. Practice Korean once a day, 4. Practice for the permit test once a d... Read more

  • Made a u-turn

    9/1/2015 2:54:22 AM, by BABYJEN75

    I was going down the weight loss road in the right direction, and as usual, I got put on a detour and got lost for awhile. Well I've finally made... Read more

  • Smoker

    8/31/2015 8:57:39 PM, by SMOKENLIZZARD

    Okay, so I am a smoker. My husband works nights (smoker) and my friend that is staying with us (smoker), my friend is gone till Wed or Thursday. ... Read more

  • 8/31/15

    8/31/2015 8:43:04 PM, by RHOOK20047

    Happy last day of August. Our weather has gone back to the dog days of August. The temps and humidity came back. Cut the dog walks short this ... Read more

  • walking.

    8/31/2015 7:58:33 PM, by BABYBOY_1964

    I decide to track how many steps i took today for 8.5 hrs. An ot was 16,048 . Which burned off 612 calories. ... Read more

  • Daily Inspiration and Birth verse Aug 31:

    8/31/2015 7:48:01 PM, by LHLADY517

    Daily Inspiration: Look beyond people's behaviors and have compassion for what may be causing their insensitivities. Lord, I will not take ever... Read more

  • At least I'm moving

    8/31/2015 2:55:38 PM, by NURSE_DAN

    Energy level lagging but I am at work and faking til I'm making!... Read more

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