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After The Rain
3/18/2014 8:26:03 PM,  10 COMMENTS

After the rain the ground is all muddy and soft. It is hard to clean mud off of your shoes when you walk through it. Yet, as messy as the rain may be,...  Read more


RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more


RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more


RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more


RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more


Going strong.....
11/17/2013 10:00:34 AM,  18 COMMENTS

Doing well with my training for the week. Staying strong and taking it day by day.... Friday - Hill intervals on the bike - DONE!! 61 mins Sat...  Read more


An update on my progress and new goals for this next week...
11/15/2013 6:11:59 AM,  13 COMMENTS

I am doing well, working hard and trying my best to stay on track. Logging on my blog and spark has been another story. I have been posting on my FB p...  Read more


RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more


RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more


So far so good. Results 11/7....
11/8/2013 4:37:24 AM,  60 COMMENTS

Yesterday I did well. I was unable to get my walk in due to the weather but I will make up for it today. Food wise, I did great. Water was on tra...  Read more


Time for new goals!! Ready to finally MAKE IT HAPPEN!!!!!
11/7/2013 5:42:45 AM,  19 COMMENTS

We are back from Paris and it is time for me to get back on track with my program. This is going to be a short and sweet post for today. My focus righ...  Read more


RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more


sadness & stress
10/30/2013 9:32:46 PM,  4 COMMENTS

Sadness & Stressful situations are NOT a friend to losing weight, at least not for me. Some people don't eat if they are sad or stressed. I seem to...  Read more


FitBit One
10/29/2013 10:35:54 PM,  2 COMMENTS

Getting My Fitbit charged up and going to start using it! I think it will help me be more "aware" of what I'm doing to get more movement into my day....  Read more


Time to turn this bus around...
10/29/2013 4:17:12 PM,  4 COMMENTS

Ok, enough is enough. I'm fatter than ever and I can't keep doing this to myself. Today is THE New Day... new choices. What matters? What do I wa...  Read more


RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more


RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more


Goals for today...
10/24/2013 4:52:11 AM,  23 COMMENTS

I am really wanting to get back to strength training, I miss it so much!!! Obviously with my back injury I cannot do too much at this time, but I can...  Read more


RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more


RE: Losing The Plot.
9/27/2013 10:22:14 AM,  57 COMMENTS

RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...  Read more


Back on Track, Day Two
9/4/2013 7:36:10 AM,  7 COMMENTS

I haven't blogged since January! I have been busy at home since then. My dear, dear client died in January and I have needed to take time off from e...  Read more


Things are going!
8/3/2013 11:15:44 AM,  7 COMMENTS

I have been in a better 20 mood because I've been getting back into the roll of things. I have been logging what I eat & I've been trying to eat...  Read more


So hard 2 stay focused!
7/3/2013 9:10:15 AM,  9 COMMENTS

Recently I've been trying 2 get back into tracking my food & workouts; but it's been very hard. 198 4 my workouts, I was doing UFC Ultimate Trainer...  Read more


The precious gift that was today....
7/1/2013 3:20:00 PM,  35 COMMENTS

I gave today all that I could. I am laying here about to go get some much needed rest and I can say with all my heart that it feels amazing knowing I...  Read more


Last workout of the week is DONE! Now time to REST!!
6/28/2013 5:43:35 PM,  9 COMMENTS

I had another fantastic spin class tonight! I tell you, I am really getting addicted to this. I love it. It has helped me in so many ways. I feel stro...  Read more


Burn! Burn! Burn!
6/27/2013 10:28:26 AM,  65 COMMENTS

What a ROCKING spin class this morning! WOW...the energy there was just amazing. I left it all there...everything, I really did give this class 110%....  Read more


Over 1,200 calories BURNED today! I really gave it my all.
6/26/2013 3:26:27 PM,  26 COMMENTS

I am so tried. I am going to try and stay awake as I write this blog! It is 9:13 pm here in Norway and I am ready for BED!! I started off this morning...  Read more


Another successful day!! Feeling SO VERY encouraged!!!
6/25/2013 3:48:35 PM,  23 COMMENTS

I did it!!! Another amazing day. I worked very hard at the gym tonight with my HIIT intervals and ST. I burned 755 then came home to burn ano...  Read more


10 day shred...its starts NOW!
6/25/2013 4:17:15 AM,  22 COMMENTS

I am doing by day!! I measured today. It wasn't pretty but I need a baseline so I can see how much I can lose over the next 10...  Read more


Monday morning juice blend....
6/24/2013 4:50:21 AM,  28 COMMENTS

Good morning!!! Here is my juice blend for today... Beets, cucumber, ginger, lemon, carrot, cabbage and loads of fennel. So good! ...  Read more


5/13/2013 8:03:11 AM,  1 COMMENTS

198 not very happy these days cause I haven't been able 2 log my workouts & food. I've been doing ok but I want 2 track everything on SP....  Read more


Week 2 of my reset....
5/7/2013 5:13:21 AM,  21 COMMENTS

Week one was a total success!!! I am so very excited :) As most of you know, I post on FB regularly so if you want to follow my reset daily my FB pag...  Read more


Marathon Number 2!! Let the training begin :)
5/3/2013 11:10:47 AM,  27 COMMENTS

After much thought, I finally made a decision on what would be my marathon for this year. I am registered and I booked the flights and the hotel, so I...  Read more


Hitting the Reset Button...
5/2/2013 4:01:19 AM,  44 COMMENTS

Some of my friends on FB asked about the Reset plan I am currently doing. This is a plan I made for myself based on my current needs and goals f...  Read more


4/29/2013 6:11:14 AM,  29 COMMENTS

It is time to hit the reset button once again. Forget the mistakes of the past. Eyes forward. No looking back. It is going to be hard, and there...  Read more


New totals for the month. It is not pretty....but it is reality.
3/20/2013 4:23:01 AM,  38 COMMENTS

New totals... NOT doing well, but today is a new day! Staying focused and positive. Am I happy about these totals? NO. Will I give up? You guys k...  Read more


Nutrition + fitness = renewed life
3/19/2013 8:09:13 PM,  1 COMMENTS

This update comes three years after the previous one. Three YEARS! Wow. In April 2010, I had a renewed conviction to get my nutrition, fitness, and...  Read more


March totals so far...
3/10/2013 3:28:38 AM,  27 COMMENTS

They are not the totals I was hoping to post but all I can do is keep reaching... Weight loss - not even going to talk about this one. The scale...  Read more


And so it begins...
3/1/2013 6:08:23 AM,  41 COMMENTS

Day one of my new challenge. I cannot tell you how many times I have sat down at the computer, motivated and ready to make the most out of a new mont...  Read more


March Goals. Time to get serious once again...
2/28/2013 8:18:24 AM,  35 COMMENTS

I have big goals for this month. Let's just say it is my attempt to get back to where I was last year. I am going to keep this blog short and to...  Read more


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