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Blogs by Members of Backyard Birdwatchers

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  • Chard Salad

    7/24/2016 8:57:35 AM, by MEMORIES7

    Hello Sparkfamily, I will meet you in the garden! Take a peek! Read more

  • The squash conundrum

    7/23/2016 3:50:37 PM, by EABL81

    Anyone who grows veggies (or even has a friend or neighbor who does), is probably familiar with the great squash conundrum. On one hand, it's ri... Read more

  • Oatmeal Muffins

    7/23/2016 8:39:18 AM, by MEMORIES7

    Hello Sparkfamily, Have you had your oat;s today? Take a peek! Read more

  • Tangy Thai-style Melon And Chicken Salad

    7/22/2016 8:40:37 AM, by MEMORIES7

    Hello Sparkfamily, Have a healthy lunch on me! Take a peek! Read more

  • Oven Baked Chips

    7/21/2016 10:08:29 AM, by MEMORIES7

    Hello Sparkfamily, Do you have the munchies but do not want all the fat? Well grab a good movie and...Take a peek! Read more

  • Someone noticed!

    7/20/2016 2:14:04 PM, by SHARK59

    It is tough to self assess our appearance outside of belt holes or clothes fit - it is much better when someone we know notices the difference an... Read more

  • Shrimp Avocado Tacos

    7/20/2016 9:03:44 AM, by MEMORIES7

    Hello Sparkfamily, HEALTHY taco's for dinner! Take a peek! Read more

  • Spicy Vegan Sloppy Joes

    7/19/2016 9:04:05 AM, by MEMORIES7

    Hello Sparkfamily, Our internet has been on the blink AGAIN but not to fret, it is back up and so I present to you...Take a peek! Read more

  • Another pound lost.

    7/10/2016 8:50:54 AM, by SHARK59

    Sometimes the weight does not move off as quickly as we would like - but it does move = another pound this morning - two for the week - and that ... Read more

  • Tilapia Fillets With Olive-Caper Butter

    7/6/2016 11:35:59 PM, by MEMORIES7

    Hello Sparkfamily, I hope that y'all have had a safe and healthy 4th! I have been swamped but now I am here to present to you this...Take a peek!... Read more

  • Success continues. More weight gone and active!

    7/6/2016 10:15:03 AM, by SHARK59

    Another 8 or none days in the books - good eating, good walking, good weigh ins. Changing behavior takes commitment and consistency but it is ver... Read more

  • Marinated Vegetable Salad And Salmon

    7/2/2016 12:45:14 AM, by MEMORIES7

    Hello Sparkfamily, Did you forget to add salmon to your grocery list this week? Well let me jog your memory! Take a peek! Read more

  • Sweet Potato Bread

    7/1/2016 12:14:46 AM, by MEMORIES7

    Hello Sparkfamily, What was I think'in! It is way to hot to bake bread but a woman's gotta do what a woman's gotta do! Take a peek! Read more

  • Strawberry Lemonade

    6/30/2016 10:25:01 AM, by MEMORIES7

    Hello Sparkfamily, Let calgon take ya away or better yet...Take a peek! Read more

  • Fresh Tomato And Basil Quiche

    6/29/2016 12:05:54 AM, by MEMORIES7

    Hello Sparkfamily, You might as well just stay in the garden! Take a peek! Read more

  • Kale With Lemon And Garlic

    6/28/2016 10:01:43 AM, by MEMORIES7

    Hello Sparkfamily, It's back out to the garden for this healthy and not to forget, yummy dish! Take a peek! Read more

  • And 157 days later - an update

    6/27/2016 10:27:26 PM, by SHARK59

    Realized after 35 days of living a clean and healthy lifestyle it was time to post again. Down 16 pounds since my last post. Another habit st... Read more

  • Flying

    6/27/2016 9:19:46 PM, by EABL81

    I love to travel, so what's not to like about getting where you want to go faster? A lot these days, apparently. Besides all of the additional ... Read more

  • Basil Carbonara

    6/25/2016 12:41:06 AM, by MEMORIES7

    Hello Sparkfamily, Head on out to the garden and snatch up some fresh basil and...Take a peek! Read more

  • Cranberry Punch

    6/24/2016 12:07:09 AM, by MEMORIES7

    Hello Sparkfamily, Oh so good on a hot blistery day as today! Take a peek! Read more

  • Slow Cooker Roast Beef

    6/23/2016 12:00:51 AM, by MEMORIES7

    Hello Sparkfamily, The slow cooker has been on all day! Oh and the smell...Take a peek! Read more

  • Blackberry Cobbler

    6/22/2016 12:02:20 AM, by MEMORIES7

    Hello Sparkfamily, I trust that you will enjoy this in MODERATION! Take a peek! Read more

  • Need exercise ideas

    6/21/2016 10:23:03 AM, by GARDENERGAL

    I'm about to start the Summer 5% Challenge this weekend as a part of the awesome Spirited Underdawgs team. Unfortunately I have recently been d... Read more

  • Parmesan Mushroom Baked Chicken

    6/21/2016 1:15:01 AM, by MEMORIES7

    Hello Sparkfamily, Dinner is at 6pm sharp and the door is open! Come on in and...Take a peek! Read more

  • Tomato Herb Bread

    6/20/2016 10:29:18 AM, by MEMORIES7

    Hello Sparkfamily, Do smell what I smell? Yep, it is bread and it is in the oven as we speak so head on out to the garden for some much needed in... Read more

  • Tarragon Chicken Salad

    6/19/2016 5:46:49 PM, by MEMORIES7

    Hello Sparkfamily, It is hot as a blister and this is calling my name! Is it yours? Take a peek! Read more

  • Staying On Track

    6/18/2016 4:17:39 PM, by NEWVINE

    No madder how long it takes and how many times I start over, I will get this right. I joined a Biggest Looser Challenge at work to get back on tr... Read more

  • Checking in

    6/17/2016 11:37:26 AM, by CONLAUR

    Probate paperwork has been handed in. Dad's curtains and windows have all been washed. Getting things cleared out slowly, but it is all progres... Read more

  • Ambrosia

    6/17/2016 12:35:15 AM, by MEMORIES7

    Hello Sparkfamily, Are you calling for a cool treat? Take a peek! Read more

  • Shrimp Fajitas

    6/16/2016 1:20:40 PM, by MEMORIES7

    Hello Sparkfamily, Look at what's for dinner! Take a peek! Read more

  • Feeling fatigued but accomplished

    6/15/2016 1:40:24 PM, by CONLAUR

    I have been slacking off on my walking lately. Today I did it. Yeah me. Then because the weather is so gorgeous, I decided to wash the curtain... Read more

  • Blueberry Sour Cream Pancakes

    6/15/2016 1:12:23 AM, by MEMORIES7

    Hello Sparkfamily, Don't be late for breakfast! 6am sharp! Take a peek! Read more

  • Yogurt Coconut Smoothie

    6/14/2016 10:06:31 AM, by MEMORIES7

    Hello Sparkfamily, Come join me for one of these! Take a peek! Read more

  • Cucumber, Tomato And Avocado Salad

    6/13/2016 1:53:40 PM, by MEMORIES7

    Hello Sparkfamily, Step right on out your back door for your ingredients for this! Take a peek! Read more

  • Cold Rainy Sunday

    6/12/2016 8:31:48 PM, by CONLAUR

    Today was a cold rainy day. I am so glad that I got the lawns mowed on Friday. For some unknown reason, I had trouble getting to sleep last ni... Read more

  • Pulled Pork Sandwiches

    6/12/2016 1:35:58 AM, by MEMORIES7

    Hello Sparkfamily, If you love pulled pork...Take a peek! Read more

  • Chicken Cacciatore

    6/11/2016 12:00:57 AM, by MEMORIES7

    Hello Sparkfamily, First off, I want to thank everyone that celebrated my Birthday with me today by sending me goodies and fond wishes! You all h... Read more

  • Time management

    6/10/2016 12:06:01 PM, by CONLAUR

    I am still struggling to stay focused. I have signed into Spark most days and put in my food for breakfast, sometimes lunch and then fall off. ... Read more

  • Apricot Muffins

    6/10/2016 12:00:48 AM, by MEMORIES7

    Hello Sparkfamily, It is way to hot to run the oven but...Take a peek! Read more

  • Roasted Lemon-Balm Chicken

    6/9/2016 12:08:22 AM, by MEMORIES7

    Hello Sparkfamily, Wondering what to do for dinner? Well first off, head on out to your herb garden and grab some of this! Take a peek! Read more

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