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Blogs by Members of Shreveport/Bossier Area Sparkers

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  • What's next??

    3/21/2017 11:32:33 PM, by LOCKEY25

    My A1C was 9.7. Dr. put me on Metformin HCL 500 mg twice a day with meals and Tradjenta 5 mg each morning with my other meds. I'm to check my sug... Read more

  • Upset

    3/19/2017 8:13:15 PM, by GLENWICK

    I thought I had found a car but when we started it the car sound horrible. I will keep praying for a car and a new car.... Read more

  • What's left???

    3/16/2017 9:23:12 PM, by LOCKEY25

    So, my doctors have put me on a low carb, low sodium, low fat diet. Question is, what's left to eat and enjoy??... Read more

  • Mom

    3/10/2017 11:46:14 AM, by GLENWICK

    I haven't workouted this morning. I have to take care of my mom. As your parent get older you become the care giver. It is very hard when you hav... Read more

  • Just workouted

    3/8/2017 2:38:16 PM, by GLENWICK

    I just finished working out. I did aerobics and lift weight. I'm so tired of working out but I'm determined to get healthy and get off medicatio... Read more

  • Vacation

    3/6/2017 10:58:16 AM, by GLENWICK

    I'm on vacation for 2 weeks. I'm not going anywhere but I just needed a break I'm still going to workout because I have a Doctor's appointment in... Read more

  • Going to workout more

    3/3/2017 6:43:09 PM, by GLENWICK

    I going to start working out more because I need to get off of mt medication. I need my doctor to take me off both medication and I don't need hi... Read more

  • Birthday Month

    3/1/2017 10:10:09 AM, by GLENWICK

    My birthday is on the 7th of this month. I will be 50 I can't believe it. It seems like I was just in my 20's. I have a Doctor's appointment on t... Read more

  • Healthy Living!

    2/22/2017 9:26:23 PM, by MRSSECURE

    I made a decision to start living a healthier lifestyle. It has not been a easy road, but here I am. Carbs are not my friend and it has taken me ... Read more

  • Happy

    2/17/2017 5:50:41 PM, by GLENWICK

    I went to the Doctor today and I have lost 52 pounds. I been trying so hard to eat better and workout. I still have a way to go but this is encou... Read more

  • Really tired

    2/7/2017 7:21:12 PM, by GLENWICK

    I just workouted after work because I didn't get a chance to workout this morning.I so tired of working out.... Read more

  • Need to get moving

    2/4/2017 8:45:07 AM, by GLENWICK

    It is so cold that I want to stay in bed. I have to workout today because if I don't it could lead to me not working out at all. Also why can oth... Read more

  • Knees hurt

    1/28/2017 9:56:40 AM, by GLENWICK

    I thought whenI started working out my knees would stop hurting.Don't get me wrong they have not been hurting for a while but this week they are ... Read more

  • Cold outside

    1/26/2017 8:48:10 PM, by GLENWICK

    It is really cold tonight but I still worked out.I think I going to do a 21 day fast. I did one last year were I stopped eating sweet and drinkin... Read more

  • New Start

    1/2/2017 7:22:34 PM, by FAB2_6T9

    Ok Life is hectic but time to press on with that. Time to finally do what I want to do. I want to get my body back in to shape and I want to find... Read more

  • Didn't workout this morning.

    12/28/2016 7:23:39 AM, by GLENWICK

    I just was to tired to get up.I have to workout when I get off but I workout twice yesterday.... Read more

  • Long time

    12/25/2016 9:33:21 AM, by GLENWICK

    It's been a long time since I post. I've been eating well and working out but I have been to busy to post. Well I just wanted to wish everyone a... Read more

  • Kind of a Lost Weekend...

    12/5/2016 7:53:15 PM, by PJPEGG

    So I had a bad weekend, starting with Friday when we ate Tex-Mex, going through today when I had a seven a.m. dental appointment that took two st... Read more

  • Cold outside

    12/4/2016 5:45:03 PM, by GLENWICK

    It is really cold out today. This type of weather makes you want to stay inside and eat junk food. I have not I just finished working out. I'm ev... Read more

  • Feeling Good!!!

    12/1/2016 5:43:55 PM, by PJPEGG

    Good day. Went grocery shopping with a “light” shopping list. First of the month shopping is never light on the pocketbook, though. Used s... Read more

  • Cold this morning

    12/1/2016 7:03:20 AM, by GLENWICK

    It is really cold this morning. Even though it is cold I still workouted. I didn't workout yesterday morning and I felt guilty. I workout when I ... Read more

  • New Things!?!?!?!

    11/29/2016 9:37:24 PM, by PJPEGG

    Unexpectedly, today became my day to try new things. I decided to make my own hummus. I wasn’t enthusiastic going in because I had tried store ... Read more

  • Getting ready for work

    11/29/2016 6:57:45 AM, by GLENWICK

    Getting ready for work I was able to workout this morning. Working out in the morning gives me more engery. Everyone have a blessed and wonderful... Read more

  • Home again, Jiggedy-Jig!

    11/28/2016 8:17:46 PM, by PJPEGG

    Last week went pretty well as expected. I ate more... Read more

  • Back to work

    11/28/2016 7:10:48 AM, by GLENWICK

    I really enjoyed my 4 day weekend, but it's back to work. I was to tired to workout this morning I try to get up at 4 and workout. This morning ... Read more

  • Upset

    11/27/2016 11:18:08 AM, by GLENWICK

    I was at work and a coworker ask me was I losing weight I said yes. The she didn't say good job or keep up the good work. She had the nerve to s... Read more

  • Up early

    11/26/2016 7:12:51 AM, by GLENWICK

    Didn't workout this morning was to tired to get up but I workouted twice yesterday. I cannot workout later going to get my hair done but I workou... Read more

  • Black Friday Blues--Not!

    11/24/2016 8:51:24 PM, by PJPEGG

    Happy Thanksgiving to everyone! We have survived Turkey Day, and we ate less this year than last year We did not consume 4500 calories like the... Read more

  • Happy Thanksgiving

    11/24/2016 9:27:16 AM, by GLENWICK

    Hello everyone I hope everyone will have a safe, blessed, and wonderful Thanksgiving. If we eat more then we should that is okay we will start a... Read more

  • Holiday Pangs and Signs of Growth!

    11/23/2016 3:52:41 PM, by PJPEGG

    So we drove from Shreveport to Little Rock yesterday to spend the Holiday with Daughter and Grands. What bug bit me, but I let yesterday slide. ... Read more

  • Short week.

    11/22/2016 7:17:16 AM, by GLENWICK

    I'm so gald we have a short work week this week. I'm still going to try to follow my calories even through the holidays and workout.... Read more

  • Wheeeeeee!

    11/21/2016 9:22:57 PM, by PJPEGG

    Great day! I got some serious exercise in this morning. I made foil packet chicken breasts for lunch with baked sweet potatoes.... Read more

  • Went for a walk

    11/21/2016 7:38:17 PM, by GLENWICK

    I went for a walking and then I did aerobics. I feel really good.... Read more

  • Taking Responsibility

    11/20/2016 9:46:25 PM, by PJPEGG

    Sunday, by force of schedule more than anything else becomes a rest day for my exercise plan. I had a good class with my three third grade... Read more

  • Cold outside

    11/19/2016 11:22:03 AM, by GLENWICK

    It is really cold outside today it makes me want to stay in the bed. I won't I' m going to workout no matter what it is doing outside.... Read more

  • Sick Day

    11/18/2016 9:13:40 PM, by PJPEGG

    I have been sick today. Slept most of the day. Didn't eat much or exercise. Will wake up tomorrow and hit it again. Hope you ... Read more

  • Finally Fall (I Hope)

    11/17/2016 9:39:05 PM, by PJPEGG

    I’ve had a frustrating day because of family, but I got in my exercise and most of my nutrition. I made a cross between the 15... Read more

  • Keep moving

    11/17/2016 6:39:07 PM, by GLENWICK

    I just finished my workout. It's getting easier to get up at four to workout. Thank God for helping me to get up and get me out of my bed.... Read more

  • The Baking Bug Bit!

    11/16/2016 11:14:37 PM, by PJPEGG

    Every year about this time I get the Baking Bug and start baking cookies for the folks at church and as gifts for my neighbors. It bit today, an... Read more

  • Getting ready for work

    11/16/2016 6:59:31 AM, by GLENWICK

    Getting ready to start another day. Finished my morning workout, I feel really good since I 've been working. I'm trying to stay on track so far... Read more

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