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Blogs by Members of Shreveport/Bossier Area Sparkers

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  • Happy Friday

    5/12/2017 8:23:30 PM, by GLENWICK

    I'm so happy it's Friday.God willing I have a lot plans.I really want to relax because we are going to the cemetery to put flowers on my grandmot... Read more

  • Workouted

    5/11/2017 8:01:05 PM, by GLENWICK

    I just workouted now I'm going to relax before I go help my mom.... Read more

  • Mowing the grass

    5/8/2017 6:17:37 PM, by GLENWICK

    I'm getting ready to mow the grass as my workout even though I've did my hip hop. I think it will shock my body with something different.... Read more

  • Spending the day with mom

    5/7/2017 10:34:19 AM, by GLENWICK

    My mother got out of rehab yesterday. She is still going to need therapy to help her walk better but her hip is better. I will not be able to go... Read more

  • Work

    4/27/2017 7:14:03 AM, by GLENWICK

    I'm on my to work.I can't wait until the weekend. Everyone have a bless day.... Read more

  • Zumba

    4/26/2017 11:28:20 PM, by GLENWICK

    Just workouted now I'm relaxing. Working out this late I hope to sleep through the night. My thigh started to hurt while I was working out I don'... Read more

  • 2 day of fast.

    4/25/2017 7:39:59 PM, by GLENWICK

    I having a hard time with only eating fruits and vegetables. I would love a bowl of beef soup. I having a salad for dinner I have put some potat... Read more

  • Last week of fast

    4/24/2017 8:43:20 PM, by GLENWICK

    This is the last week of the fast that I'm on. I'm so hungry for real food. This week I can only eat fruit and vegetables. This is going to be a... Read more

  • Went to church

    4/23/2017 4:40:41 PM, by GLENWICK

    I went to church with my sister. Church was wonderful the pastor explained the scriptures.like I haven't heard before he is a really good pastor.... Read more

  • Work day is ending.

    4/19/2017 4:04:38 PM, by GLENWICK

    My day is coming to an end. I will take the dog out and workout.... Read more

  • Working

    4/18/2017 7:05:32 PM, by GLENWICK

    I went to work today it was a long day. The lady that work in the office with me get on my last nerve. She talks so much and every other word is ... Read more

  • Day off

    4/17/2017 6:20:52 PM, by GLENWICK

    I have the day off so I'm going to workout and go to the store. When I return I'm going to relax because I head back to work tomorrow.... Read more

  • Happy Easter!!!

    4/16/2017 5:52:08 PM, by GLENWICK

    I'm going to see my mom who is in rehab because she dislocated her hip. It is so odd and sad not to be at my house for Easter. I pray rehab goes ... Read more

  • Beautiful day

    4/15/2017 3:10:38 PM, by GLENWICK

    It is a beautiful day outside. I wish I had a car I would love to take the dog to the park.... Read more

  • Fasting

    4/14/2017 1:56:25 PM, by GLENWICK

    This month I'm doing a fast. Each week it something different this week it's only eating 2 meals a day and no snacks not even fruit unless you ea... Read more

  • Started the no sugar diet

    4/7/2017 8:01:28 AM, by GLENWICK

    I started the no sugar diet with my sister yesterday. Why is it that when you are told you can't have something you start to crave it more. I had... Read more

  • Work

    4/5/2017 7:18:48 AM, by GLENWICK

    I have to go to work today.I went to the Doctor yesterday my Doctor was happy with my weight loss. I have 74 pounds to go to reach my goal. I my ... Read more

  • First day back to working out.

    4/3/2017 7:06:41 PM, by GLENWICK

    I haven't posted in a while I have been sick have been hungry so I have not reach my calories. I worked out but I still don't feel back to normal... Read more

  • What's next??

    3/21/2017 11:32:33 PM, by LOCKEY25

    My A1C was 9.7. Dr. put me on Metformin HCL 500 mg twice a day with meals and Tradjenta 5 mg each morning with my other meds. I'm to check my sug... Read more

  • Upset

    3/19/2017 8:13:15 PM, by GLENWICK

    I thought I had found a car but when we started it the car sound horrible. I will keep praying for a car and a new car.... Read more

  • What's left???

    3/16/2017 9:23:12 PM, by LOCKEY25

    So, my doctors have put me on a low carb, low sodium, low fat diet. Question is, what's left to eat and enjoy??... Read more

  • Mom

    3/10/2017 11:46:14 AM, by GLENWICK

    I haven't workouted this morning. I have to take care of my mom. As your parent get older you become the care giver. It is very hard when you hav... Read more

  • Just workouted

    3/8/2017 2:38:16 PM, by GLENWICK

    I just finished working out. I did aerobics and lift weight. I'm so tired of working out but I'm determined to get healthy and get off medicatio... Read more

  • Vacation

    3/6/2017 10:58:16 AM, by GLENWICK

    I'm on vacation for 2 weeks. I'm not going anywhere but I just needed a break I'm still going to workout because I have a Doctor's appointment in... Read more

  • Going to workout more

    3/3/2017 6:43:09 PM, by GLENWICK

    I going to start working out more because I need to get off of mt medication. I need my doctor to take me off both medication and I don't need hi... Read more

  • Birthday Month

    3/1/2017 10:10:09 AM, by GLENWICK

    My birthday is on the 7th of this month. I will be 50 I can't believe it. It seems like I was just in my 20's. I have a Doctor's appointment on t... Read more

  • Healthy Living!

    2/22/2017 9:26:23 PM, by MRSSECURE

    I made a decision to start living a healthier lifestyle. It has not been a easy road, but here I am. Carbs are not my friend and it has taken me ... Read more

  • Happy

    2/17/2017 5:50:41 PM, by GLENWICK

    I went to the Doctor today and I have lost 52 pounds. I been trying so hard to eat better and workout. I still have a way to go but this is encou... Read more

  • Really tired

    2/7/2017 7:21:12 PM, by GLENWICK

    I just workouted after work because I didn't get a chance to workout this morning.I so tired of working out.... Read more

  • Need to get moving

    2/4/2017 8:45:07 AM, by GLENWICK

    It is so cold that I want to stay in bed. I have to workout today because if I don't it could lead to me not working out at all. Also why can oth... Read more

  • Knees hurt

    1/28/2017 9:56:40 AM, by GLENWICK

    I thought whenI started working out my knees would stop hurting.Don't get me wrong they have not been hurting for a while but this week they are ... Read more

  • Cold outside

    1/26/2017 8:48:10 PM, by GLENWICK

    It is really cold tonight but I still worked out.I think I going to do a 21 day fast. I did one last year were I stopped eating sweet and drinkin... Read more

  • New Start

    1/2/2017 7:22:34 PM, by FAB2_6T9

    Ok Life is hectic but time to press on with that. Time to finally do what I want to do. I want to get my body back in to shape and I want to find... Read more

  • Didn't workout this morning.

    12/28/2016 7:23:39 AM, by GLENWICK

    I just was to tired to get up.I have to workout when I get off but I workout twice yesterday.... Read more

  • Long time

    12/25/2016 9:33:21 AM, by GLENWICK

    It's been a long time since I post. I've been eating well and working out but I have been to busy to post. Well I just wanted to wish everyone a... Read more

  • Kind of a Lost Weekend...

    12/5/2016 7:53:15 PM, by PJPEGG

    So I had a bad weekend, starting with Friday when we ate Tex-Mex, going through today when I had a seven a.m. dental appointment that took two st... Read more

  • Cold outside

    12/4/2016 5:45:03 PM, by GLENWICK

    It is really cold out today. This type of weather makes you want to stay inside and eat junk food. I have not I just finished working out. I'm ev... Read more

  • Feeling Good!!!

    12/1/2016 5:43:55 PM, by PJPEGG

    Good day. Went grocery shopping with a “light” shopping list. First of the month shopping is never light on the pocketbook, though. Used s... Read more

  • Cold this morning

    12/1/2016 7:03:20 AM, by GLENWICK

    It is really cold this morning. Even though it is cold I still workouted. I didn't workout yesterday morning and I felt guilty. I workout when I ... Read more

  • New Things!?!?!?!

    11/29/2016 9:37:24 PM, by PJPEGG

    Unexpectedly, today became my day to try new things. I decided to make my own hummus. I wasn’t enthusiastic going in because I had tried store ... Read more

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