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  • Wedding season

    7/18/2016 11:36:58 AM, by TIFFA409

    I am overjoyed that those I love have found their "person" and have reached the point of lifelong commitment! I am a sucker for weddings! ... Read more

  • A new resolution...

    7/18/2016 9:13:03 AM, by MIRRAJ

    Back in February, I decided to do the C25K program. I made it through successfully and did my first 5K in April. I did another 5K on Memorial Day... Read more

  • healthy habits

    7/17/2016 5:06:00 AM, by RISINGBLUESTAR

    1. Drinking water in the morning and right before bed. It's very refreshing and relaxing. Grab a glass, fill it with ice and pour! :) 2. S... Read more

  • Howdy There....and Catching Pokemon!

    7/16/2016 5:29:26 PM, by MISHAMW

    Howdy guys! I'm back. And I realize it has been over 6 months since I really "Sparked." And boy has it been a crazy 6 months. Originally ... Read more

  • Emotions

    7/16/2016 11:11:19 AM, by RISINGBLUESTAR

    What is your least favorite emotion? Mine is loneliness. I have never really fit in. There are 2 groups who I understand. They are: 1... Read more

  • Your budget is NOT their budget.

    7/16/2016 6:24:27 AM, by RISINGBLUESTAR

    I see this all the time. A lot of people venting that they want to eat healthier but they are highly concerned about the costs. Then there are th... Read more

  • Week 2 with Fatloss Lab diet

    7/16/2016 2:25:03 AM, by STEPHLOKI

    I am actually shocked how hungry I still feel on some days. Also had another migraine and promptly slipped up for 2 days. New strategy: on days I... Read more

  • battles won, lost and still fighting.

    7/15/2016 9:44:47 AM, by SOFT_VAL67

    "I often dream of nights that set and watch the rising sun And I spoke to you of life and of the battles I had won a warm wind blowin' memo... Read more

  • July 15 Goals

    7/15/2016 9:34:26 AM, by BEANIETWO83

    1. Spend 30 minutes in Bible reading and prayer 2. Eat 1800-2000 calories (or less, as I have been doing the past couple days) 3. Get a... Read more

  • July 14 Reflection

    7/15/2016 9:33:19 AM, by BEANIETWO83

    1. Spend 30 minutes in Bible reading and Prayer 2. Practice guitar for church on Sunday 3. Get the do... Read more

  • July 14 Goals

    7/14/2016 9:01:23 AM, by BEANIETWO83

    1. Spend 30 minutes in Bible reading and Prayer 2. Practice guitar for church on Sunday 3. Get the downstairs cleaned up, since I didn'... Read more

  • Day 9

    7/14/2016 1:22:42 AM, by JENNIFER1889

    Celebrating a small victory roday. Went out to eat with my hisband and best friend. We ultimately decided to share am appetizer and entree rather... Read more

  • July 13 Reflection

    7/13/2016 8:02:02 PM, by BEANIETWO83

    1. Spend 30 minutes in Bible Reading and Prayer 2. Practice guitar for Sunday 3. Eat 2000 calories ... Read more

  • Got My Dates & General Update

    7/13/2016 4:59:51 PM, by FIREFLY-THT-WAS

    Hi everyone! Hope you are all having a shiny week so far. My pre-op class is on July 28th, wherein a group of us all having the procedure w... Read more

  • walking sweat hair dont care

    7/13/2016 12:42:44 PM, by SOFT_VAL67

    Rubbed my feet down last night with Voltaren gel and took two aleves. There was no pain today. But I did get a late start to the track, still g... Read more

  • July 13, 2016 Goals

    7/13/2016 8:32:10 AM, by BEANIETWO83

    1. Spend 30 minutes in Bible Reading and Prayer 2. Practice guitar for Sunday 3. Eat 2000 calories 4. Clean the downstairs in preparation f... Read more

  • July 12 Reflection

    7/12/2016 8:05:28 PM, by BEANIETWO83

    1. Spend 30 minutes in Bible reading and Prayer 2. Eat 2000 calories 1427 3. Exercise for 10 minutes... Read more

  • I hope my feet hold up and everything attached to them!!!

    7/12/2016 4:31:53 PM, by SOFT_VAL67

    Fixing the last little kettle of green beans from our patch. We didnt put out a garden, just thought we would experiement with some green beans... Read more

  • A New Song

    7/12/2016 11:30:08 AM, by BEANIETWO83

    My heart has been burning for months to write a new song. But, no thought has caught my attention and led itself to a song. But, I think I have f... Read more

  • July 12 Goals

    7/12/2016 10:20:47 AM, by BEANIETWO83

    1. Spend 30 minutes in Bible reading and Prayer 2. Eat 2000 calories 3. Exercise for 10 minutes in at least 2 chunks 4. Deposit hubby's tip... Read more

  • Day 7

    7/12/2016 10:09:49 AM, by JENNIFER1889

    Over indulged enjoying the summer with my friends last night. I really need to assess how I not only use food gor negative emotional triggers, bu... Read more

  • My Summer Pantry Challenge

    7/12/2016 12:26:07 AM, by NEELIXNKES

    So it seems that we have let a bunch of items build up again and I don't want to have to throw anything more out. Work had slowed down so there r... Read more

  • My 2 rescues

    7/11/2016 8:50:28 PM, by RISINGBLUESTAR

    They are both rescue dogs. Tinkerbell (left) Ko... Read more

  • Lies I have believed

    7/11/2016 7:42:22 PM, by BEANIETWO83

    Here is a list of lies I have believed about myself. I know they are lies, but it doesn't mean they don't hurt and that I don't tell myself this ... Read more

  • 167kg...shocking...

    7/11/2016 3:33:22 PM, by SOLOMUA

    Hey, so yeah, that is how heavy I am, and I am completely out of this world about it. BUT I cannot dwell on it, I have to do something about it. ... Read more

  • Weekly Blog: It's a New Day

    7/11/2016 2:40:15 PM, by THEFARRAH

    It's a new day, and I don't want to waste it. I had a good weekend spent with friends and family. My husband has been battling depression, so I w... Read more

  • walking==real good feel good stuff

    7/11/2016 1:24:05 PM, by SOFT_VAL67

    I have really enjoyed getting back to the walking track these last couple of days. I missed it, and had really forgotten just how much better I ... Read more

  • July 11 Goals

    7/11/2016 9:26:20 AM, by BEANIETWO83

    1. Eat under 1800 calories Unfortunately, I ate over 2200 calories today. I'm trying, though! 2. Drink 8 cups of water ... Read more

  • Everything, just everything

    7/11/2016 6:22:07 AM, by RISINGBLUESTAR

    Exhausted is the word for this week. A lot has been happening and a lot took place in this week alone. A "friend" started saying mean ... Read more

  • Back yet again... Different mindset

    7/10/2016 1:04:51 PM, by LIGHTKEEPER77

    At first I was going to entitle this "Starting again." But this isn't really a new start. It's part of the journey. I took a long hiatus, trying ... Read more

  • Day 3

    7/10/2016 11:14:38 AM, by JENNIFER1889

    Successful today with cutting back on my spending today. Enjoyed a small portion of spaghetti and meatballs for lunch. Spent some time today wit... Read more

  • day 16 ramblings

    7/10/2016 9:48:22 AM, by SIMCYN

    It's been a while since I have blogged. I've been discouraged and I didn't want to spread it around. My diet and exercise have been right on an... Read more

  • Bye Bye boyfriend

    7/10/2016 4:21:25 AM, by RISINGBLUESTAR

    I broke up with my boyfriend because we would make plans and he wouldn't follow through. Well, he would go minus me. I deserve fabulous. My weigh... Read more

  • Daily Spark Challenge

    7/9/2016 5:38:10 PM, by BEANIETWO83

    The action step for my Daily Spark challenge today is to revisit my goals and see if I need to set new ones. Well, I have decided that since I ha... Read more

  • Still no gym time

    7/9/2016 11:14:44 AM, by PAISLEYOWL140

    In my last blog I was talking about going to the gym and well... I havent been able to go yet. The plan was to go last Thursday night but I neve... Read more

  • Surgery is over!

    7/9/2016 5:25:02 AM, by RISINGBLUESTAR

    My sister had her surgery. It went well. Thanks to everyone who sent positive comments, sent well wishes, etc. The operation only lasted for 30 m... Read more

  • 1 week into the new diet

    7/9/2016 1:19:12 AM, by STEPHLOKI

    Well week 1 is done and dusted. Last night I totally overate. I was at an Indian cook-out and it was difficult to find good choices. I think my c... Read more

  • i am awake, i have to remind myself sometimes.

    7/8/2016 9:00:09 AM, by SOFT_VAL67

    Dreading having to venture out today to take my cpap card to be downloaded. It is about a 20 mile drive one way, and I hate driving in rain. Whi... Read more

  • Day 2

    7/8/2016 8:20:19 AM, by JENNIFER1889

    Today was like a roller coaster. A lot of emotional ups and downs. My husband and I spent spme time looking at apartments. Anything financial can... Read more

  • update on heart

    7/7/2016 11:16:01 AM, by BEANIETWO83

    I went to the cardiologist yesterday. I am currently wearing a holter for 48 hours to try to catch my heart spiking up. Then, once I'm done with ... Read more

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