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  • Bye Bye boyfriend

    7/10/2016 4:21:25 AM, by RISINGBLUESTAR

    I broke up with my boyfriend because we would make plans and he wouldn't follow through. Well, he would go minus me. I deserve fabulous. My weigh... Read more

  • Daily Spark Challenge

    7/9/2016 5:38:10 PM, by LEMONBERRIES

    The action step for my Daily Spark challenge today is to revisit my goals and see if I need to set new ones. Well, I have decided that since I ha... Read more

  • Still no gym time

    7/9/2016 11:14:44 AM, by PAISLEYOWL140

    In my last blog I was talking about going to the gym and well... I havent been able to go yet. The plan was to go last Thursday night but I neve... Read more

  • Surgery is over!

    7/9/2016 5:25:02 AM, by RISINGBLUESTAR

    My sister had her surgery. It went well. Thanks to everyone who sent positive comments, sent well wishes, etc. The operation only lasted for 30 m... Read more

  • 1 week into the new diet

    7/9/2016 1:19:12 AM, by STEPHLOKI

    Well week 1 is done and dusted. Last night I totally overate. I was at an Indian cook-out and it was difficult to find good choices. I think my c... Read more

  • i am awake, i have to remind myself sometimes.

    7/8/2016 9:00:09 AM, by SOFT_VAL67

    Dreading having to venture out today to take my cpap card to be downloaded. It is about a 20 mile drive one way, and I hate driving in rain. Whi... Read more

  • Day 2

    7/8/2016 8:20:19 AM, by JENNIFER1889

    Today was like a roller coaster. A lot of emotional ups and downs. My husband and I spent spme time looking at apartments. Anything financial can... Read more

  • update on heart

    7/7/2016 11:16:01 AM, by LEMONBERRIES

    I went to the cardiologist yesterday. I am currently wearing a holter for 48 hours to try to catch my heart spiking up. Then, once I'm done with ... Read more

  • but i am ready for sunshine and feeling good

    7/7/2016 8:25:26 AM, by SOFT_VAL67

    I dont know if it is the cold/allergies, or whatever this is that has invaded my space, but I wake up every morning feeling even worse. I woke ... Read more

  • Day 1..on record

    7/6/2016 11:45:02 PM, by JENNIFER1889

    Not an entirely awful day today. Work wasnt as stressful aa it can be. I avoided eating large meals, and opted instead for smaller meals and more... Read more

  • GYM TIME

    7/6/2016 2:14:01 PM, by PAISLEYOWL140

    Last night I was laying in bed thinking about how it is already July and I think I have only been to the gym, maybe, 5 times this year. I had ta... Read more

  • Discovering my weaknesses

    7/6/2016 10:24:35 AM, by CHRIMSONFYRE

    It's a new month, June is gone, and I'm still here, only two pounds lighter than May. Some day I will get the hang of this weight loss stuff, bu... Read more

  • wash it all away, if i had water that is!!

    7/6/2016 5:54:27 AM, by SOFT_VAL67

    Up early this morning. I got up to almost no water pressure, this is disturbing on many levels. I dont know what is going on, but this has happ... Read more

  • Day 5 of the new diet

    7/6/2016 12:20:21 AM, by STEPHLOKI

    Day 4 went much better. Actually felt nice and full even after 2 hrs of golf. Did have a hiccup with me confusing the measurements and eating a ... Read more

  • July 5

    7/5/2016 7:50:41 PM, by LEMONBERRIES

    Well, my house is almost in order. I have just a couple more rooms to finish putting away, and then it's just the general cleaning/laundry that h... Read more

  • GOT MY AUTH!

    7/5/2016 6:34:59 PM, by FIREFLY-THT-WAS

    334 I ... Read more

  • Wow...SP have changed their setting for the better!

    7/5/2016 4:10:45 PM, by SOLOMUA

    Hey hey, I am back after some times. I have been walking for nearly two weeks and loving it even if its only 200 meters!... Read more

  • Weekly Blog: Happy Independence Day!

    7/5/2016 10:35:05 AM, by THEFARRAH

    So, the end of the first half of the semester was pretty rough, but I made it! My next class doesn't start until next Monday, so I have some time... Read more

  • what we leave on our journey

    7/5/2016 10:11:47 AM, by SOFT_VAL67

    Good and bad things can happen simultaneously! I havent been here in a few days. On Thursday I wrote about how Honey was getting to go back to... Read more

  • day 13 rambings

    7/4/2016 10:39:48 PM, by SIMCYN

    I made my calorie range, but I am so full. I am uncomfortable. I don't really like this. I can't believe I am having such a time getting over ... Read more

  • Day 3 on the new diet

    7/4/2016 3:21:31 PM, by STEPHLOKI

    Here I am on day 3. Saturday was hard yesterday was ok. Today I went to the gym and felt HUNGRY the whole day. I know part of it is my body havi... Read more

  • Goals

    7/3/2016 10:06:47 PM, by BIOLOGYJUNKIE85

    I've been reflecting the past 24 hours. I think it is good to evaluate your situation every now and then and make some goals... or reassess some ... Read more

  • day 12 rambling, OMAT, and goals

    7/3/2016 1:04:49 PM, by SIMCYN

    I joined the OMAT team a couple of days ago and it sounds like such a great idea. If it is something you might be interested in I will give y... Read more

  • Update on the WLS

    7/3/2016 3:54:35 AM, by FIREFLY-THT-WAS

    Hi everyone! It's been almost 2 months since I posted here. I've been off and on the radar over the last couple months and haven't been as activ... Read more

  • day 11 ramblings

    7/2/2016 11:36:57 PM, by SIMCYN

    Weigh day today. I lost 10 pounds... so keeping my calories around 1000 appears to be working for me. I think I will just listen to my body. I... Read more

  • Fat skinny person....

    7/2/2016 10:01:25 PM, by RISINGBLUESTAR

    A "Fat" skinny person is someone who has bad eating (and possibly bad exercising) habits and should weigh much more than they do. They eat ... Read more

  • I have a confession to make

    7/2/2016 5:20:10 PM, by ONEAGLESWINGS36

    The title of my blog says it all. I have been struggling for most of my life with an eating disorder called Binge eating disorder. I have had thi... Read more

  • Awesome

    7/2/2016 2:32:55 PM, by HSARMYWF

    So if you have read my previous blog posts you will know the hell I've been through since May. A move from GA in May to Alexandria VA. Then a mov... Read more

  • Another Big Change (Not one I wanted now...)

    7/2/2016 1:00:36 AM, by SLIMMERSUSAN10

    At 10:30 in the morning (on July 2), we will celebrate the life of my 98-year-old Grandpa who we lost on Monday. I was hoping he'd make at least... Read more

  • day 10 ramblings

    7/2/2016 12:12:19 AM, by SIMCYN

    Tomorrow AM is weigh-in day. The first week is almost over. I have stuck to my plan for the most part. My only deviations has been that I have... Read more

  • Slightly delayed 1 month update on HCA

    7/1/2016 10:12:10 PM, by VOLLEYBALLROCKS

    Having a bad cold slowed me down for a solid week but I've been on the HCA close enough to a month now to give some results! Disclaimer- I w... Read more

  • Lot going on

    7/1/2016 7:47:25 AM, by HSARMYWF

    So on Tuesday I finished the cleaning and walk through on the other rental house and got the $4,500 deposit back. 1,000 pet fee plus the $3,500. ... Read more

  • day 9 ramblings

    6/30/2016 9:07:27 PM, by SIMCYN

    891 calories today. Yes, before my friends give me the whole.... "you are going to mess up your metabolism" and such, I know. I had two days in... Read more

  • day 8 ramblings

    6/29/2016 11:49:12 PM, by SIMCYN

    This isn't the blog I originally was working on. I don't think I will ever post that one, it's scaring me. Deep breath, breathe. I need t... Read more

  • the big one!!!

    6/29/2016 2:20:37 PM, by SOFT_VAL67

    Havent blogged in a few days. Friday night I went to Ashland to see Jason Isbell in concert, And I loved it, still cant get over how great it ... Read more

  • 9 pounds gone!!!

    6/29/2016 12:11:08 PM, by ITBECHELSEA

    A day late on this entry. Back in the middle of May I weighed myself and saw my biggest number on the scale yet: 214 lbs. Yesterday, a month and ... Read more

  • day 7 ramblings

    6/28/2016 11:45:29 PM, by SIMCYN

    I actually met my calorie goal for the first time in 7 days. I made it to 1276. My family had pizza which is so wrong for me in so many w... Read more

  • sister's surgery.

    6/28/2016 7:29:40 PM, by RISINGBLUESTAR

    My sister is going to get her surgery dare sometime this week. She is soooo nervous. I keep telling her that it is a routine surgery and not to w... Read more

  • long time no see

    6/28/2016 4:32:05 AM, by LADYRENEW

    Thanks so much everyone for your comments on Lola passing. It doesn't seem possible it's almost 3 months later. I am doing better now. Befo... Read more

  • day 6 ramblings

    6/27/2016 8:38:26 PM, by SIMCYN

    My team has been giving up assignments. I have decided to take it seriously. I wrote this this morning and I debated with myself whether to pos... Read more

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