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Blogs by Members of Black Vegetarians and Vegans

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Motivational Mondays
6/30/2014 7:41:40 AM,  3 COMMENTS

Hi sparkfriends, I am fired up for another, week of weightloss. I have been gaining and losing the same 12lbs since New Year's and it'...  Read more

DIAMNDSPRKLMOM

Oh, how the mighty have fallen.
6/18/2014 3:58:06 PM,  2 COMMENTS

Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I...  Read more

MELTNSUE

Finally back at goal, by eating intuitively?
4/26/2014 10:54:43 PM,  6 COMMENTS

Hi Everybody. The last month has been a bit hectic. My dad hasn't been doing well and last week I had to go back down to see him but he stabilized an...  Read more

MELTNSUE

How I love my local Goodwill Store!!!!
4/12/2014 5:42:05 AM,  12 COMMENTS

I've just recently started visiting my local Goodwill Store! I've found some wonderful little self indulgent treats there at a great price! I love her...  Read more

RACHELLE52

motvation
4/11/2014 1:59:09 PM,  5 COMMENTS

Feeling unmotvated...  Read more

HEALTHYMOM1979

Getting Stronger
4/11/2014 7:17:45 AM,  6 COMMENTS

Progress report so far this week I have lost 0 lbs. Now that I have stopped my green smoothie cleanse, I have managed to gain and lose the same...  Read more

DIAMNDSPRKLMOM

Once Again I'm Going For It...
3/29/2014 8:45:50 AM,  9 COMMENTS

For the last three or four years I've set the same goal for myself and I have yet to reach it...lol! That goal is to give myself the best gift ever fo...  Read more

RACHELLE52

Emotional Day...
3/20/2014 6:43:37 AM,  8 COMMENTS

Found out on yesterday that a girlfriend was rushed to the hospital after she wasn't feeling well at work. They soon discovered that she had an Aneur...  Read more

RACHELLE52

What a Rush!!
3/19/2014 8:47:14 PM,  4 COMMENTS

Just came home from back to back Body Blast and Zumba w/weights and wow, what a rush!! Loving it more each time I go and our instructor was spot on....  Read more

MELTNSUE

Rest Day
3/14/2014 7:58:19 PM,  3 COMMENTS

Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor abou...  Read more

MELTNSUE

I went AND I'm going back.
3/12/2014 9:12:03 PM,  5 COMMENTS

Okay, sorry for the lack of post yesterday but after back to back Boot Camp and Zumba, I only had enough strength to update my status 198 . It di...  Read more

MELTNSUE

Getting Better, Getting Braver
3/10/2014 8:44:53 PM,  7 COMMENTS

Just came back from another Zumba class and I'm liking it more and more. Met two lovely young ladies with similar goals and we are teaming up to supp...  Read more

MELTNSUE

'Life begins at the end of your comfort zone.' - Neale Donald Walsch
3/8/2014 12:34:57 PM,  8 COMMENTS

I DID IT!!!!!! 244 334 I'm home, I'm sore and I'm humbled. I thought I was in WAY better shape than I apparently am. I looked around the room...  Read more

MELTNSUE

Literally Stepping Outside My Comfort Zone
3/7/2014 8:27:53 PM,  6 COMMENTS

Now, if you didn't know, if I can help it, I don't exercise outside my home. As an overweight child, when it came to sports, being picked last,...  Read more

MELTNSUE

Victory Dancing on the sly.
3/5/2014 12:06:16 PM,  5 COMMENTS

Hello All! This morning's fun was Cathe's High Step Training www.youtube.com/watch?v=vi5VPQ3yCcg . I'm not sure why I've been neglecting th...  Read more

MELTNSUE

Springtime Slim Down begins
3/3/2014 1:39:41 PM,  6 COMMENTS

Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few...  Read more

MELTNSUE

The No Excuses Chair Workout
2/8/2014 1:07:54 PM,  14 COMMENTS

Hi Sparkfriends, I found this low impact workout on YouTube. Gotta Love Billy Blanks! 381 9 youtu.be/kQ2q8X2zzSA...  Read more

DIAMNDSPRKLMOM

*Round 2* Ding Ding!!
1/20/2014 8:33:16 AM,  6 COMMENTS

Starting second round of 10 Day Green Smoothie Detox by the famous JJ Smith. Curious? her website: www.jjsmithonline.com The online Green Smoot...  Read more

DIAMNDSPRKLMOM

January 2014 Goals and Progress
1/18/2014 9:06:19 AM,  6 COMMENTS

My goals for January was to eliminate all processed food, drinks, and sugars from my diet. I don't drink a lot of soda, but I am guilty of eating hig...  Read more

DIAMNDSPRKLMOM

21 Day Challenge Going Strong - Day #3
12/4/2013 9:29:37 AM,  1 COMMENTS

Feeling good, feeling determined! Day #1 - Jane Fonda Yoga (Easy if you've never done yoga or u want a gentle stretch) 45 minut...  Read more

RACHELLE52

ADDICT!!!!!!!
12/3/2013 5:12:13 PM,  9 COMMENTS

My name is Rachelle52 and I AM A FITNESS DVD ADDICT...lol! Some women buy shoes, I buy Fitness DVD's!!! I truly am addicted! I will tell myself when I...  Read more

RACHELLE52

Sticking With Your Plan...
12/3/2013 9:36:34 AM,  6 COMMENTS

Is is so very easy to make plans to get your workout in and stick to the meal for the day. It is even easier for someONE one someTHING to sabotage you...  Read more

RACHELLE52

Day One Off To A Great Start!!!!
12/2/2013 12:24:02 PM,  5 COMMENTS

249 Feeling Great, Yoga Session done (and I needed it this morning)! Marching on to finish my checklist for the day!!!!...  Read more

RACHELLE52

My Personal 21 Day Bootcamp Challenge Starts Tomorrow!
12/1/2013 1:24:22 PM,  3 COMMENTS

I LOVE challenging myself, it helps me on my journey to becoming a healthier person. Experts say that doing something for 21 Days helps to create a ha...  Read more

RACHELLE52

Personal Space, Getting Away When Needed...
11/25/2013 8:46:21 AM,  8 COMMENTS

My name is Yvette and I am an addict...lol! I have an addiction to purchasing fitness DVD's. It started about 20 years ago when I worked for a wonderf...  Read more

RACHELLE52

Some Days Its Tough Being A Grown-up...
11/25/2013 8:30:22 AM,  8 COMMENTS

Man, life sure can get challenging sometimes but you just have to find ways to push through. I remember being a teenager, sitting in my bedroom and be...  Read more

RACHELLE52

New Start Page
10/21/2013 9:47:03 AM,  5 COMMENTS

Did you know Sparkpeople.com is getting a makeover? There's a new Start Page, and it's much more personalized than the old one. You probably have seen...  Read more

WILLBOYWONDER

Lost My Baby
9/24/2013 10:44:55 AM,  28 COMMENTS

I announced in my last blog that my sweetheart and I were having a baby. Unfortunately, I suffered a miscarriage the day before my first prenatal appo...  Read more

SHAGADELIC

I'm Having a Baby!
9/9/2013 12:51:28 PM,  18 COMMENTS

Yup. It's true. I tested last week and got 2 positive results. After all this time, I still can't believe it and I am absolutely awed, humbled a...  Read more

SHAGADELIC

Quick Update
9/5/2013 8:27:01 PM,  4 COMMENTS

Just a quick update for you all!...  Read more

TEAHLUVSU

So Much Has changed!!!!!
8/30/2013 8:52:35 PM,  5 COMMENTS

I found her!!!! She was hiding under Fear and Other's....she hid so well, it took years to find her. She didn't want to be found...because she was af...  Read more

JOURNEY36

Hard Habits to Break
8/20/2013 10:33:04 AM,  3 COMMENTS

People say this all the time, but I'm only now finding it to be helpful: "You're not the only one." Seriously, how many times have you heard that...  Read more

SHAGADELIC

Happy Sunday
8/18/2013 9:02:50 AM,  5 COMMENTS

Wishing all of my Spark Family and Friends a very happy, healthy, and prosperous Sunday. 247 Theresa...  Read more

DIAMNDSPRKLMOM

Still in there.
8/17/2013 9:32:16 AM,  5 COMMENTS

Hi everyone. Sorry for the silence but life has thrown me another one of it's left hooks. On August 10th my father was brought from Florida to Johns H...  Read more

MELTNSUE

Figured Out a Better Way to Do This
8/16/2013 9:55:16 AM,  5 COMMENTS

So have I made any positive steps toward my weight loss goals? Well, the most noticeable change in my behavior is that I eat way less. Somehow,...  Read more

SHAGADELIC

FINALLY! PAIN!! YES!!!!
8/9/2013 3:37:49 PM,  6 COMMENTS

Finally I've finally reached a Pump workout that almost made me tap out 198 (notice I said ALMOST so don't get excited Beachbody). Pump and Shre...  Read more

MELTNSUE

Still raising the bar.
8/8/2013 11:01:10 PM,  3 COMMENTS

Combat 30 Live and Core Attack this morning. LOVED IT! I'm gonna have to start wearing my weighted gloves to up the exertion in those workouts but oth...  Read more

MELTNSUE

Pump and Burn
8/7/2013 12:35:10 PM,  4 COMMENTS

Okay, I'm not sure why I found this workout difficult when I did it last week but I breezed through it this time (sorry Uriah, I didn't read your "wai...  Read more

MELTNSUE

Need to step it up a bit.
8/5/2013 10:41:12 PM,  8 COMMENTS

Another pretty good day today. I think I am going to have to go up to the more advanced Pump rotation because I was a bit underwhelmed with Pump Chall...  Read more

MELTNSUE

Rediscovering the Energizing Powers of Water
8/4/2013 10:06:11 PM,  5 COMMENTS

Had a very productive day today and I think I have a simple glass of water to thank for it. Last night I read an old post on how well a workout went...  Read more

MELTNSUE

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