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Wednesday Recap
7/10/2014 11:24:12 AM,  0 COMMENTS

Weight: LW:176.4 TW:174.0 Yesterday, at my WW meeting, they celebrated me for being there for 16 weeks. I got a cool charm that I hung on...  Read more


Animals ;-) 7/10
7/10/2014 10:52:10 AM,  10 COMMENTS

Have a great day....  Read more


Up to 2 Miles!
7/10/2014 10:47:29 AM,  1 COMMENTS

Yesterday I went to the therapist and it was a really good session. We talked about how I am not very assertive and how I need to be. How because I'm...  Read more


Good-Bye Twenty Pounds!!! :D
7/10/2014 9:13:40 AM,  6 COMMENTS

After two and a half months of hard work I am officially down 20 pounds as of this morning's weigh-in!!! Woot!!! 9 Ten more to go to goal...  Read more


Day 5
7/10/2014 8:49:42 AM,  6 COMMENTS

Didn't do too bad yesterday but could've done better. Breakfast Egg sandwich Bacon Cookie Lunch corn dog granola bar Dinner...  Read more


7/10/2014 6:48:31 AM,  29 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Generous Friends
7/10/2014 5:49:06 AM,  18 COMMENTS

Sometimes we all need to help, and other times, we need to be helped. This month, I needed both. My son needed a car. I willingly loaned my car, bu...  Read more


7/9/2014 9:45:59 PM,  23 COMMENTS

...  Read more


On This Day In History...
7/9/2014 7:52:56 PM,  4 COMMENTS

Jul 9, 1877: Wimbledon Tournament Begins ~~"On July 9, 1877, the All England Croquet and Lawn Tennis Club begins its first lawn tennis tournam...  Read more


My Daily Smile - Day Seventeen :)
7/9/2014 7:45:14 PM,  5 COMMENTS

So it happened.....I got the job!!!!! I start on the 21st!!!! OMG!!! How's that for a smile!!! 334 Samm :) ...  Read more


Health Risk Assessment, And A Few Thrift Finds
7/9/2014 5:37:48 PM,  4 COMMENTS

A couple of times a year, I have to fill out a Health Risk Assessment. It gives my insurance company a better understanding of what care I might need....  Read more


Dogs ;-) 7/9
7/9/2014 3:19:30 PM,  14 COMMENTS

Have a great day....  Read more


Out to dinner
7/9/2014 3:04:08 PM,  5 COMMENTS

Have been invited to a friend's home for dinner. Talk about being considerate! She asked me what was on my food plan. We are having a big yummy...  Read more


30/31/1/2/3/4/5/6/7/8/9 - ugh
7/9/2014 10:20:15 AM,  8 COMMENTS

Too much time has passed. A lot of badness has happened. The dark has been difficult to see through. Just taking it one step at a time...  Read more


Feeling like my life revolves around food...
7/9/2014 7:04:01 AM,  5 COMMENTS

I sat here last night just alittle while after eating dinner feeling hungry even though it just isn't possible that I really needed more food, I am ha...  Read more


The World Needs More Robins!
7/9/2014 5:44:19 AM,  19 COMMENTS

On Monday afternoon, we made a needed trip into Wal*Mart. We were tired from having climbed Mt Monadnock, and probably did not look like the ideal cu...  Read more


Day 4
7/8/2014 10:57:09 PM,  4 COMMENTS

Todays menu Lunch 1 egg sandwich 1 coke Snack apples and two chicken nuggets Strawberries Dinner 1 serving of crackers 1 chic...  Read more


Super Day!
7/8/2014 9:38:10 PM,  9 COMMENTS

Today has been a great day! Why? Because I am low carbing it with SP's encouragement, my SP friends and tools. Forgot to eat breakfast this mo...  Read more


My Daily Smile - Day Sixteen :)
7/8/2014 9:21:51 PM,  4 COMMENTS

Today was a rainy and gloomy day..... But tonight as I was contemplating not taking Charlie out for her evening walk....the clouds parted a...  Read more


On This Day In History...
7/8/2014 7:20:44 PM,  4 COMMENTS

Jul 8, 1776: Liberty Bell Tolls To Announce Declaration of Independence ~~"On this day in 1776, a 2,000-pound copper-and-tin bell now known as...  Read more


Re-setting my plan - again
7/8/2014 6:57:48 PM,  4 COMMENTS

Yesterday I re-set my plan again. Somehow, a fresh start makes me feel like less of a failure. I did forget, though, that I needed to give a goo...  Read more


Cats ;-) 7/8
7/8/2014 6:15:39 PM,  26 COMMENTS

Have a great day....  Read more


Dinner tonight :)
7/8/2014 5:39:51 PM,  3 COMMENTS

Quinea and Grilled Tomatoes and Black Beans Yummm...  Read more


7/8/2014 4:35:18 PM,  31 COMMENTS

...  Read more


7/8/2014 3:35:50 PM,  16 COMMENTS

Wow, that never happens! Maybe it's the heat, but I'm really not that hungry and am currently enjoying a nice, big, green smoothie as I type this....  Read more


7/8/2014 10:07:54 AM,  26 COMMENTS

I tried a new exercise routine this morning and the back said: "ARE YOU IN YOUR RIGHT MIND?" I think it is a combination of weather and unfa...  Read more


Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  98 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more


Waiting and Wondering....and Waiting.....
7/8/2014 9:28:49 AM,  7 COMMENTS

So yesterday I had a job interview for my absolute dream job......and it went really well!!! 334 This morning I got requests for my refere...  Read more


Just joking!
7/8/2014 6:53:55 AM,  18 COMMENTS

An elderly couple was celebrating their sixtieth anniversary. The couple had married as childhood sweethearts and had moved back to their old nei...  Read more


Hiker with Diabetes Needs Help!
7/8/2014 5:59:13 AM,  15 COMMENTS

Yes, I need some BIG help! I just spent the day burning lots of calories hiking Mt. Monadnock. It was a 4 hour hike on a hot, humid day. I...  Read more


Getting behind
7/7/2014 11:53:00 PM,  26 COMMENTS

Hi friends! I don't know what the deal is, but it seems like I am getting behind further and further every day. It is just things that need to be...  Read more


Starting over AGAIN! Hopefully this will be the one!
7/7/2014 10:45:57 PM,  1 COMMENTS

Started the Paleo diet/lifestyle on June 22, 2014. currently have lost 13 pounds! I'm learning to make more vegetable dishes, eat more fruit, and stay...  Read more


Hi Sparkers!
7/7/2014 8:26:02 PM,  9 COMMENTS

It feels so great to be on a sleep schedule and feeling well rested most days. I have a condition called Ehlers Danlos which is a connective disease...  Read more


Day 2 and 3 and some big news!!!!
7/7/2014 4:28:58 PM,  13 COMMENTS

Well yesterday was a big bust and I am not attempting to blog all my calories I think all of you would cyber slap me. Today was much better so f...  Read more


Making Today Count!
7/7/2014 3:30:56 PM,  17 COMMENTS

Hope you made the most of the three-day weekend. We sure did. On Friday, we drove the back roads through the mountains all the way to the...  Read more


Pushing the Underdog
7/7/2014 1:19:38 PM,  27 COMMENTS

I'm participating in the 5% Spring Challenge (lose 5% of your weight in 8 weeks) and I'm on the Underdog Team. So far this week has been...  Read more


My Hope and My Fact
7/7/2014 11:51:20 AM,  7 COMMENTS

So many of us do the same thing throughout the year.... we have periods of super motivation and hopes and dreams..... and times of no mot...  Read more


Animal Parents 2
7/7/2014 10:20:50 AM,  24 COMMENTS

Have a great day....  Read more


A New Beginning....
7/7/2014 8:53:08 AM,  4 COMMENTS

Today marks a new beginning for me - in many ways. -A Healthier Me, mind, body and spirit -My son is enlisted in the DEPS Program of the Marine C...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  74 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


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