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Do You Know Your Enemy?
6/28/2014 5:38:52 PM,  1 COMMENTS

"We have met the enemy and he is us." Pogo the 'possum. Often the effort to change to a healthy lifestyle can seem like a battle. Every day there...  Read more

THJONES10

BLC/DietBet Challenge Final Blog
6/27/2014 5:15:35 PM,  3 COMMENTS

So, the BLC Challenge is almost over...wow these last 4 weeks have flown by! The goal at the end of this challenge was to lose 4% in 4 weeks. As of to...  Read more

BAMAGIRL01

Excited, Anxious and Loving It
6/20/2014 10:25:26 PM,  3 COMMENTS

I really have no idea how to do this blog thing so bare with me if I ramble. Today my P90X3 partners and I went to Six Flags Over Georgia to celebrate...  Read more

THJONES10

BLC Challenge Blog: What I love about me
6/13/2014 11:26:15 AM,  2 COMMENTS

Ok....this took some thought. It really shouldn't be this hard to think of things I love about myself.....and so so easy to name numerous things that...  Read more

BAMAGIRL01

June Goals
6/5/2014 4:22:39 PM,  3 COMMENTS

My Goals for this Month: - Lose the 4% (8.4 lbs) needed for the BLC DietBet Challenge - Exercise at least 3 times per week - Eat more v...  Read more

BAMAGIRL01

So Proud of my Hubby!!
5/15/2014 12:27:15 PM,  6 COMMENTS

Like me, my husband struggled with his weight most of his life. He was pretty much raised by his grandmother and there was never a shortage of food in...  Read more

BAMAGIRL01

28 Day Bootcamp Challenge - Day 1
5/7/2014 11:25:34 AM,  1 COMMENTS

Since the BLC challenge has ended, I decided to join the 28 Day Bootcamp Challenge to keep me going! I love having something there to help keep me acc...  Read more

BAMAGIRL01

Fitness Challenge: The T25 Challenge
4/11/2014 5:38:36 AM,  1 COMMENTS

A few weeks ago, I was approached by a friend of mine, Angie Craine to see if I would be interested in doing a fitness challenge. I have been working...  Read more

CHEERHOLLADAY

April Exercise of the Month: Pilates
4/11/2014 5:31:32 AM,  1 COMMENTS

This might seem like a bit out of order to go from yoga to barre to pilates- but I rather like the order of this so far. I feel that trying barre fir...  Read more

CHEERHOLLADAY

Much better day!!
4/9/2014 10:14:58 PM,  4 COMMENTS

Today's food went much better! Went for a one mile walk before work and again after work!! For breakfast I ate two hard boiled eggs the whites only no...  Read more

CHANGING4ME2

Back at it.... but had a mess up today
4/8/2014 9:59:00 PM,  1 COMMENTS

Been back exercising going on three weeks now. And today I slipped too much. I had mcdonalds for lunch which was a no no then had two small candy bars...  Read more

CHANGING4ME2

Food Ideas Needed
4/8/2014 10:51:17 AM,  3 COMMENTS

I am currently on a low carb (not no carbs) high protein diet. I do ok, but I know there's a lot of room for improvement. I have a hard time coming up...  Read more

BAMAGIRL01

March Exercise of the Month: Barre
3/30/2014 3:49:54 PM,  1 COMMENTS

Barre? What is a Barre Workout? Well- as best as I can gather, it is a workout that is inspired by ballet- that also combines a bit of yoga and pila...  Read more

CHEERHOLLADAY

rockin breakfast
3/25/2014 10:20:30 AM,  6 COMMENTS

i dont know if it gets better than this y'all Half an everything bagel with fresh avocado, tomatos, tabasco, and fresh pepper. it's...  Read more

STLCARDSFANS05

BLC #21 Week 5 Progress and Goals
3/18/2014 10:28:57 AM,  2 COMMENTS

My goals at the beginning of the challenge were: * Lose 8 lbs. to finally reach 220. 248 * Go to the gym for at least 45 minutes, 3 times...  Read more

BAMAGIRL01

February Exercise of the Month: Yoga
3/1/2014 9:59:28 AM,  2 COMMENTS

This past month I decided my new exercise of the month would be yoga. Like most people- I get bored with doing the same thing every day. I get tired...  Read more

CHEERHOLLADAY

BLC #21 Goals
2/17/2014 12:03:50 PM,  5 COMMENTS

Goals for BLC #21 * Lose 8 lbs. to finally reach 220. * Go to the gym for at least 45 minutes, 3 times a week * Drop one pants size ...  Read more

BAMAGIRL01

Learning the gift of Patience!
2/6/2014 1:21:37 PM,  3 COMMENTS

Before I get into how I'm learning the gift of patience, let me give you the details of what I'm having to have all this patience for. Almost a m...  Read more

BAMAGIRL01

A Challenging February 2014
2/2/2014 9:35:15 AM,  101 COMMENTS

I find myself in a most frustrating situation. I really haven't lost any weight since Thanksgiving. As a matter of fact, I've put on several pounds si...  Read more

GMCTERRAIN

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Threat Deterred
1/21/2014 7:46:44 AM,  5 COMMENTS

I was diagnosed with insulin resistance back in October. The normal range for insulin is 3-28. Mine was 30.9 at the time. The doctor told me to lose w...  Read more

GMCTERRAIN

From The Inside Out
1/8/2014 10:34:21 PM,  3 COMMENTS

I want to share the lyrics to a song by Sidewalk Prophets. "Keep Making Me" "Keep Making Me" Make me broken So I can be healed Ca...  Read more

GOTTALOOSE0122

Last Sunday of 2013
12/29/2013 10:41:49 PM,  4 COMMENTS

Wow! Where did this year go? It's the last Sunday of 2013. I just got home from my last church service of the year. As I reflect back over the year, I...  Read more

GOTTALOOSE0122

Intro to my journey
12/28/2013 5:40:34 PM,  7 COMMENTS

Hi. I have decided to start blogging my journey. I hope I don't bore you too much. My goal is to help motivate & inspire others on their weight los...  Read more

GOTTALOOSE0122

RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more

GREASE31

RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more

GREASE31

RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more

GREASE31

Sorry for the Long Wait
11/13/2013 5:16:38 PM,  3 COMMENTS

I just haven't been here. I'm under 160 lbs, close to 155. My family had a loss over the weekend. Our beloved 15 year old dog, Shadow passed away....  Read more

LEIGH_AUDRA

RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more

GREASE31

RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more

GREASE31

Mystery Bird Found!
11/4/2013 8:16:04 AM,  6 COMMENTS

I started my conquest in the late 90s. Always a day late and a dollar short to see the rare visitor Often times less than a day, just minutes late. T...  Read more

DANABIRD1

RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more

GREASE31

RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more

GREASE31

RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more

GREASE31

RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more

GREASE31

one month in
8/31/2013 8:28:50 PM,  2 COMMENTS

Hi everyone! I haven't been on this site much lately. I don't want to pay for the app on my phone and I'm not on my laptop very much anymore. I am one...  Read more

KIM221998

Are you ready for some football?
8/29/2013 1:11:02 PM,  3 COMMENTS

I am! It's here. Time to get your game face on....  Read more

DIXIEWORKHORSE

Advocare 24 Day Challenge ....Day 9 weigh in
8/27/2013 10:49:29 AM,  2 COMMENTS

Well after week I got back on the scale. Down 4.2 since I started. The said thing is that I didn't have all the information right on what to eat and...  Read more

DIXIEWORKHORSE

Advocare 24 Day Challenge ....Day 8
8/26/2013 12:14:37 PM,  1 COMMENTS

So far it has not been too bad. I have slipped up a little. It is hard to find things that are non dairy to eat. But just a few more days and I wan...  Read more

DIXIEWORKHORSE

Advocare 24 Day Challenge ....Day 3
8/21/2013 11:53:02 AM,  2 COMMENTS

So far so good. I was on a flight at 6 AM to Miami so I was up and going at 3:30 this morning. Once I got settled I had a protein bar and am running...  Read more

DIXIEWORKHORSE

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