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  • Weigh-In -- 19Jul15

    7/20/2015 11:47:15 PM, by MT-MOONCHASER

    The past couple of weeks have been pretty disastrous, eating wise. I never thought that I was an emotional eater, but I'm starting to think I am... Read more

  • Another week down

    7/10/2015 12:54:15 PM, by GEOCARYN

    Well, Monday was a slightly disappointing weigh-in, as I was up 0.5 pounds from last week. My husband was down 0.5 pounds, so that was a positive... Read more

  • Weigh-In -- 5Jul15

    7/5/2015 11:58:55 PM, by MT-MOONCHASER

    Still hanging in there at the same weight. I haven't been very diligent at making good food choices. A couple of weeks ago I went to Kalisp... Read more

  • July 5th, 2015

    7/5/2015 7:56:33 PM, by GEOCARYN

    The fireworks display Friday night was wonderful, and we had dinner with my dad, aunt and uncle, and some friends. It was a wonderful evening. Sa... Read more

  • Tracking with SP vs WW

    7/3/2015 8:07:58 PM, by CAMEOANDLACE

    Well, here I am years after finding Spark People. More overweight than ever in my life. It is NOT the fault of this website. I have found frien... Read more

  • Friday 7/3/15

    7/3/2015 3:35:24 PM, by GEOCARYN

    So far it's been a great day off work. I've gotten my husband's cake made for his party tomorrow, a grape salad made, the kitchen cleaned up, and... Read more

  • Three-day Weekend Coming Up!

    7/2/2015 12:02:14 PM, by GEOCARYN

    Tonight I will need to go to the grocery store to pick up food for the coming week, and also to pick up a few things for my husband's early birth... Read more

  • Wednesday Walking

    7/1/2015 8:36:47 PM, by GEOCARYN

    We went for another walk tonight, and picked up our pace to do 1.25 miles in 20 minutes. The weather has been beautiful in the evenings, not too ... Read more

  • Tuesday 6/30/15

    6/30/2015 8:01:03 PM, by GEOCARYN

    We got in a mile last night, in 17 minutes, and 1.25 miles tonight in 21 minutes. Now that our exercise is in for the night, I have time to hopef... Read more

  • Monday Weigh-In

    6/29/2015 11:13:54 AM, by GEOCARYN

    Woohoo! The hubby and I both weighed in this morning, and he is down 4 pounds while I am down 3 pounds. The walking every night last week paid ... Read more

  • Sunday Relaxation

    6/28/2015 9:30:25 PM, by GEOCARYN

    What a busy, but great day today. I got my freezer jam made this morning, a baby quilt trimmed and ready for binding, and another baby top dow... Read more

  • Rainy Day Ahead

    6/27/2015 7:21:53 AM, by GEOCARYN

    Saturday is here. I'm currently laying in bed, listening to the sound of rain hitting the roof. Very relaxing. I'll get to spend the day sewin... Read more

  • TGIF

    6/26/2015 11:05:15 AM, by GEOCARYN

    Friday is finally here again! I will be hitting the store tonight to stock up on groceries again, and then we'll be able to relax and maybe get... Read more

  • Thursday

    6/25/2015 11:19:59 AM, by GEOCARYN

    Last night after dinner, my husband and I went for a walk down our street, then back up for a total of 0.56 mile in 10 minutes. It's not much, b... Read more

  • 3 days in and having a few struggles

    6/24/2015 11:42:49 AM, by GEOCARYN

    Well, I'm on day 3 of my lifestyle change and I'm definitely struggling on my eating habits. I have managed to have a few wins in the process, th... Read more

  • It's Been a Rough Road

    6/23/2015 11:10:04 AM, by GEOCARYN

    After several years of doing well with weight maintenance and exercise, I pretty much spun out of control at the beginning of 2014, after a sligh... Read more

  • Weigh-In -- 14Jun15 - Flag Day

    6/15/2015 12:05:07 AM, by MT-MOONCHASER

    Forgot to blog last week - that weigh-in was the same as the week before. This week I'm down one pound. My cardio and water streaks con... Read more

  • Weigh-In -- 31May15

    6/1/2015 1:05:30 AM, by MT-MOONCHASER

    Ooops!! Forgot to post this earlier, so it will be short. I was up one pound last week and managed to get rid of it this week. I have... Read more

  • Weekly Email & Blog Check-In

    5/30/2015 9:47:20 PM, by SPARKGUY

    Hi Everyone I hope you are having a good weekend! Saturday was a nice day to just hang around the house relaxing since soccer season fo... Read more

  • Weekly Email & Blog Check-In

    5/23/2015 7:34:07 PM, by SPARKGUY

    Hi Everyone I hope you are having a good weekend. Here is the great video I mentioned in my email: