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whatever will be will be, but I feel good about it.
7/12/2014 11:53:19 PM,  1 COMMENTS

They say you have to pay to play. Who is they? uhhh. Well I said it to hubby when we got home from the party. 15 I ate 1 plate of food, but 2...  Read more

SANDY1969

Vacation Part 7 - Bus to Dawson City
7/12/2014 11:51:19 PM,  2 COMMENTS

This was a tough day for me. During this trip, we stopped at a camp site for lunch. The group we booked the tour throu...  Read more

BLUEROSE73

Post.
7/12/2014 11:36:20 PM,  1 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more

POEDAUGHTER7

One Month Boot Camp
7/12/2014 3:04:43 PM,  1 COMMENTS

Today Boot Camp started at 7 this morning. When Danny said we only had to do 3 laps, instead of 6 I knew something was up. Yeah, after running 3 laps...  Read more

FITWITHIN

win/win
7/12/2014 9:31:18 AM,  3 COMMENTS

I have a huge pot of green beans from the garden on the stove. I plan to go find myself a few big garden tomatoes today at the Amish market and that...  Read more

SANDY1969

Exercise
7/12/2014 8:25:51 AM,  2 COMMENTS

Pups are getting older so I need to add to add exercise because our walks are more leisurely....  Read more

DBOUDRIE

PREP day
7/11/2014 11:44:59 AM,  25 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

Get off yer keester.
7/11/2014 10:23:36 AM,  1 COMMENTS

Isn't Robert Redford the dreamy-ist man to ever walk on earth? lol Out of Africa is on TV. Yes take a moment. Ahhhh. Anyway. Alway...  Read more

SANDY1969

Walking
7/11/2014 8:37:52 AM,  4 COMMENTS

I started walking daily almost 7 years ago when we adopted our golden retriever pups. I couldn't ask for better walking partners! Always ready to go a...  Read more

DBOUDRIE

Post.
7/10/2014 9:29:41 PM,  0 COMMENTS

13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...  Read more

POEDAUGHTER7

Already weekend goal weight?!?
7/10/2014 11:41:22 AM,  4 COMMENTS

I had a significant dip on the scale this morning so something is adding up and working right. I walked a mile today on the treadmill. Will try and...  Read more

SANDY1969

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  2 COMMENTS

...  Read more

BLUEROSE73

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Hump Day. Extreme weight loss last night
7/9/2014 11:16:56 AM,  1 COMMENTS

Extreme Weight Loss last night. I have to say this one got to me and made me cry. David had such a great attitude through everything. No whinin...  Read more

SANDY1969

Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more

BLUEROSE73

Boot Camp Week 3
7/8/2014 8:50:51 PM,  5 COMMENTS

I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...  Read more

FITWITHIN

Is this going to be...
7/8/2014 6:38:39 PM,  2 COMMENTS

A bad day or am I going to salvage it and make it a good day??? So far: I set my alarm for 5 this am to get up a half hour early to exercise. I...  Read more

SANDY1969

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more

BLUEROSE73

My SPAT, Bodymedia, and Garmin Forerunner 305
7/7/2014 1:35:08 PM,  8 COMMENTS

The Spark Activity Tracker's system for uploading our stats from our devices to Spark, has not been functioning for several days now. I have continued...  Read more

MARILYNROBERT

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Being stronger.
7/7/2014 9:15:23 AM,  3 COMMENTS

I did the 4 hills of Hell this morning. 18 That's how I refer to them now. 4 hills on my bike, my exercise bike. The program to end all programs,...  Read more

SANDY1969

Post.
7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Vacation Part 3 - Juneau Alaska
7/6/2014 7:47:17 PM,  1 COMMENTS

We only had a short time in Juneau on shore leave for excursions. We did a tour of the gold mine in Juneau, and a...  Read more

BLUEROSE73

Jus chillin.
7/6/2014 10:58:28 AM,  2 COMMENTS

Sunday weigh in 327. Wanted more gone but okie dokie! Today I got up, exercised and now my husband and I are unloading a bundling up tobacco sticks....  Read more

SANDY1969

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

Vacation Part 2 - Time on the Cruise Ship
7/4/2014 1:22:50 PM,  7 COMMENTS

It was an amazing time on the cruise ship. However, we don't think we'll do it again. We got a room...  Read more

BLUEROSE73

Thursday part 2. People in another "place".
7/3/2014 9:42:14 PM,  1 COMMENTS

I read once that the people that you love that have passed away, in some way "contact" you. You night hear a familiar tune that only means something...  Read more

SANDY1969

Thursday part 2. People in another "place".
7/3/2014 9:42:10 PM,  0 COMMENTS

I read once that the people that you love that have passed away, in some way "contact" you. You night hear a familiar tune that only means something...  Read more

SANDY1969

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

Thursday
7/3/2014 6:43:06 AM,  1 COMMENTS

I usually dont blog first thing in the morning but here I am. I feel SO tired today. Last night at work was a near nightmare. They have cut back st...  Read more

SANDY1969

Post.
7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more

TIME2BLOOM4ME

Extreme Weight Loss on TV last night.
7/2/2014 9:54:33 AM,  3 COMMENTS

I watched Extreme Weight Loss last night. While I watch this I often wonder how I would act if given the chance to be on it. I would like to thi...  Read more

SANDY1969

Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more

TIME2BLOOM4ME

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