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In Training
7/3/2014 12:57:09 PM,  3 COMMENTS

~ ~ ~ TRY ~ AGAIN ~ THIS ~ IS ~ YOUR ~ MOMENT ~ OWN ~ IT ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Woo!...  Read more

LIVE_AMAZINGLY

Another good week!!
7/3/2014 12:49:50 PM,  1 COMMENTS

244 104 I'm feeling so pumped, went to my weigh-in this morning and did great. Even with being away for 3 days and eating out for lunch and dinne...  Read more

PEGPENGUIN

Thursday's Thought =)
7/3/2014 10:25:47 AM,  14 COMMENTS

...  Read more

GAYLE-G-63

House Guest Arriving
7/2/2014 9:57:31 PM,  2 COMMENTS

Our house guest arrives in two hours. For 10 days. I'm not looking forward to it and the stress is causing me to overeat. I feel like I'm drowning...  Read more

RUNNINGME

Legal Weed
7/2/2014 7:16:15 PM,  5 COMMENTS

Today we walked to the weed doctor to get hubby a card so he can legally smoke or eat weed treats . He has cancer and after three weeks of treatment h...  Read more

CHANGING-TURTLE

Research
7/2/2014 6:51:47 PM,  8 COMMENTS

After seeing the doctors yesterday I made a trip to the library to do some research. Checked out a few books and got down to reading about Celiac di...  Read more

VEG954

Wednesday's Wisdom =)
7/2/2014 5:26:41 PM,  7 COMMENTS

...  Read more

GAYLE-G-63

Gaining Weight...
7/2/2014 3:35:32 PM,  2 COMMENTS

I am gaining weight. Currently, I am up around 10 pounds from my lowest weight. Most days, I weigh in between 125 and 127, where I was weighing in for...  Read more

CORTNEY-LEE

Loving Myself
7/2/2014 2:44:00 PM,  2 COMMENTS

I have never really thought much about or totally understood the whole "love yourself" thing. I mean, I get what they are saying, but I haven't ever...  Read more

KLWALDON

Fitness Goals July and June Recap
7/2/2014 2:36:46 PM,  1 COMMENTS

June Goals Accomplished: 1) 200 fitness minutes per week 100% 2) Eat out only once per week (unless force to by work) 100% 3) Track 4 Days...  Read more

GREGORYCOLE

on the passing of a colleague
7/2/2014 2:36:35 PM,  9 COMMENTS

I am very sobered by news of the passing of a colleague because, frankly, though heartbroken, I am not surprised. She joked for years that her doctor...  Read more

OOLALA53

Lucid Dreams Every Night!
7/2/2014 1:04:22 PM,  2 COMMENTS

~ SUCCESS ~ TO ~ SPEND ~ YOUR ~ LIFE ~ IN ~ YOUR ~ OWN ~ WAY ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ I re...  Read more

LIVE_AMAZINGLY

Jogging is an incredible feeling
7/2/2014 11:18:47 AM,  1 COMMENTS

I started walking a few months ago in my neighborhood. I wanted to start jogging and at the time could barely make it a whole 5min before had to walk....  Read more

TISH0125

Teeny But Effective Motivation (Pic)
7/2/2014 11:15:30 AM,  5 COMMENTS

Wearing dd#2's college softball work out clothes (and her hand-me-down-team-trainer shoes) for my morning walk! Haven't walked in MONTHS!,...  Read more

PATTYR81

Happy hump day
7/2/2014 2:24:42 AM,  6 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more

CHIBIKARATE

Happy hump day
7/2/2014 2:24:40 AM,  1 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more

CHIBIKARATE

Roller Derby?
7/2/2014 12:22:31 AM,  1 COMMENTS

I have always thought that roller derby looked neat, and today I casually mentioned to my therapist that I am going to my first roller derby match on...  Read more

KHANNAGAN

Mountain Air… in North Dakota?
7/1/2014 6:42:31 PM,  3 COMMENTS

~ YOU ~ CAN’T ~ BEAT ~ THE ~ PERSON ~ WHO ~ DOESN’T ~ GIVE ~ UP ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ T...  Read more

LIVE_AMAZINGLY

Results
7/1/2014 5:18:31 PM,  9 COMMENTS

Saw the gastro and urology docs today. Results: No more dairy Get tested for Celiac disease Have to eat more gluten loaded foods for...  Read more

VEG954

Woohoo. Holding Our Own at Half Time at World Cup.
7/1/2014 4:58:02 PM,  13 COMMENTS

Not normally a soccer fan, but have to admit that I'm pretty jazzed that we're in the World Cup. Have taken time from my day today and it's half-time...  Read more

SLIMMERJESSE

Plans for July
7/1/2014 3:06:11 PM,  6 COMMENTS

Been one whole Month here with the new changes and trying to get fitter and healthier! Thank you to all who helped me here and got me motivated. ...  Read more

POLLYPOPPINS

Powell Plan
7/1/2014 2:17:39 PM,  1 COMMENTS

I started watching Chris Powell's Extreme Weight loss last season and found him to be so inspiring. He seems so positive, motivating, and caring. I...  Read more

KLWALDON

New Month, New Goals or the same old ones again - what the heck
7/1/2014 12:52:12 PM,  0 COMMENTS

Its a new month. and that means new goals. But honestly what I'm seeing is a pattern. I make the same goals every month and I don't accomplish any of...  Read more

FINDING_LOUISA

Moving on...July WILL be GREAT!
7/1/2014 12:51:56 PM,  7 COMMENTS

June was pretty much a disaster for me for a LOT of reasons, BUT I am following the example of another SparkFriend and using it as a “Teaching Moment”...  Read more

WISHICOULDFLY

Tuesday's Tickle =)
7/1/2014 10:04:32 AM,  11 COMMENTS

...  Read more

GAYLE-G-63

Welcoming July & Happy Canada Day
7/1/2014 8:17:02 AM,  9 COMMENTS

Once again, I can't believe we are into the second half of this year already. Wishing my Canadian spark friends a Happy Canada Day. (Why are you all...  Read more

SLIMMERJESSE

20 Wow,it IS hard...
7/1/2014 5:29:21 AM,  8 COMMENTS

Giving up meat is much harder than I ever thought, I have had some really bad moments in the past weeks and it does not get easier because I really do...  Read more

MEDDYPEDDY

Started a few more streaks yesterday
7/1/2014 3:17:04 AM,  0 COMMENTS

Record minutes walked each day Record my morning weight every day I am at home Put on skin cream in the morning and evening Still thinking ab...  Read more

BESTTIMEISNOW

I lose because I track; therefore, I win
7/1/2014 12:26:03 AM,  3 COMMENTS

Well. That's not entirely correct. In order to lose, I must eat less and/or exercise more, first, but I do like to think that tracking alone will mak...  Read more

MOOMSHINE

Tues
7/1/2014 12:26:01 AM,  2 COMMENTS

Last day of work for a few months be blessed sending prayers and hugz...  Read more

CHIBIKARATE

Had a little trouble today, but all in all.......
6/30/2014 9:45:37 PM,  2 COMMENTS

Was with some aggravating people today and very tempted to eat cookies and peanuts and more, but I didn't. I stayed determined and reminded myself of...  Read more

PEGPENGUIN

Glad the day is almost over
6/30/2014 9:43:42 PM,  8 COMMENTS

Struggling today. Not feeling well. Seeing doctor in the morning. Didn't walk today. 15...  Read more

VEG954

On the Edge of My Seat!
6/30/2014 5:54:13 PM,  6 COMMENTS

~ SHOW ~ UP ~ IN ~ YOUR ~ OWN ~ LIFE ~ EVERY ~ SINGLE ~ DAY ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Ah...  Read more

LIVE_AMAZINGLY

Forgiving Myself
6/30/2014 5:51:52 PM,  2 COMMENTS

I am currently the heaviest I've been in about five years, weighing in at nearly 215 pounds. Twenty pounds short of my heaviest. But I'm here to forgi...  Read more

BLUEBEEBIRD

2-week menu plan & grocery list
6/30/2014 5:29:02 PM,  3 COMMENTS

I am eating approximately 45 points (I am alotted 49 but I deduct a few just in case I am undercalculating something!) or 1800-2000 calories daily....  Read more

BLONDEMUSE1970

Life Changes
6/30/2014 5:17:59 PM,  3 COMMENTS

Yesterday was my daughter's grad party. Everything went great! Had a really hectic but wonderful day. We had the party at a local boat...  Read more

BLONDEMUSE1970

Weigh in #1 and Weekend Food Blog
6/30/2014 3:58:09 PM,  4 COMMENTS

I’m baaaaack. I may be a little banged up and bruised but I’m not giving up. Time to dig deep and do this! At the beginning of June I had a myome...  Read more

MARYONAMISSION

again, weight loss can't heal an eating disorder
6/30/2014 3:19:15 PM,  7 COMMENTS

For anyone who needs to hear it, know that being binge free is its own reward. Any day that I can live WITH food without gorging or permasnacking, an...  Read more

OOLALA53

Pun Fun Monday =)
6/30/2014 11:43:04 AM,  11 COMMENTS

...  Read more

GAYLE-G-63

Worth celebrating
6/30/2014 9:48:48 AM,  7 COMMENTS

“The year you were born marks only your entry into the world. Other years where you prove your worth, they are the ones worth celebrating.”...  Read more

GOOSIEMOON

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