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Blogs by Members of Tennessee

Return To the Team Tennessee

how I feel today
7/29/2014 10:41:42 PM,  2 COMMENTS

Deeply Depressed, lonely,sad,drained....  Read more

COUNTESSSAMMI

Workout done
7/29/2014 8:45:38 PM,  1 COMMENTS

Today was a scheduled rest day for Chalean Extreme but I did Turbo Sculpt without the weights. I didn't enjoy it but I did it anyway. Next week I'm go...  Read more

PUZZLEPOPPLES

Tremendous Tuesday
7/29/2014 5:51:13 PM,  0 COMMENTS

Tueday, July 29, 2014...  Read more

KNEEMAKER

Day 55
7/29/2014 5:37:47 PM,  1 COMMENTS

I have been doing so much lately that I have not had the chance to make a blog entry but I decided today i need to stop and take the time out because...  Read more

SHAWNIEDOWN

17 DD Day 15
7/29/2014 10:01:48 AM,  2 COMMENTS

Day 15 and I have lost 8 lbs. I lost that by day 10 though and have plateau. I wonder how to break through it? I am going to do some investigating to...  Read more

HTHRLYNN75

The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Rober
7/29/2014 8:04:17 AM,  12 COMMENTS

The human heart feels things the eyes cannot see, and knows what the mind cannot understand. ~Robert Valett ...  Read more

SEASONS_CHANGE_

Back on track
7/29/2014 7:37:27 AM,  0 COMMENTS

Well after being really sick I am finally starting to get back on track, although I am exhausted from yesterday, I may have overdone it a little. I wi...  Read more

COYFLIN86

Marvelous Monday
7/28/2014 11:06:00 PM,  0 COMMENTS

Monday, July 28, 2014...  Read more

KNEEMAKER

July 28, 2014 (Monday)
7/28/2014 10:48:49 PM,  8 COMMENTS

Since I didn't get but a couple of emails from Spark People for several hours, I KNEW something was up with that since I usually get close to a gazill...  Read more

WORKOUTWITHPAM

turn things around
7/28/2014 10:37:59 PM,  2 COMMENTS

I must find motivation somehow, I feel the depression is so deep there's no way out....  Read more

COUNTESSSAMMI

Week 2 Burn Circuit 1
7/28/2014 8:10:22 PM,  0 COMMENTS

Chalean Burn 1 and Turbo Jam 20 M workout done I still have the crazy dog. Hopefully BIL will get back from the trip early enough to get her toda...  Read more

PUZZLEPOPPLES

OUT OF THE RUNNING TEMPORARILY
7/28/2014 4:07:07 PM,  30 COMMENTS

Sorry my dear friends that I have been away for so long but I have been sick. At first it was the flu but I was not getting any better & was admitted...  Read more

PEPPYPATTI

Happiness is a Warm Cat Belly
7/28/2014 1:02:19 PM,  4 COMMENTS

Hello to my beautiful and lovely Sparkfriends!!! I hope you had a fantastic weekend as I did and that you are starting your week ready to go!!! ...  Read more

DRPEPPIE121

turn life towards better
7/27/2014 8:47:28 PM,  1 COMMENTS

More exercise, less excuses....  Read more

COUNTESSSAMMI

July 27, 2014 (Sunday)
7/27/2014 6:47:00 PM,  7 COMMENTS

Nothing special going on today. Last night was so long and busy at the race track that I am taking it easy today. I did have two classes at the YMCA...  Read more

WORKOUTWITHPAM

Feeling good!!!
7/27/2014 5:42:09 PM,  2 COMMENTS

Well I have tracked everything for 4 days and have been taking my vitamins and fish oil daily for almost a month. I didn't realize a B complex and fis...  Read more

GRUNGEGODDESS

Special Sunday
7/27/2014 12:14:00 PM,  0 COMMENTS

Sunday, July 27, 2014...  Read more

KNEEMAKER

changing of feelings about animal products ....
7/26/2014 10:59:15 PM,  4 COMMENTS

.... eating and wearing of them. ....... I stumbled a crossed a web site ... One Green Planet. And it's changing me. www.onegreenplanet.org...  Read more

67YKCEB

Burn It Off and Recharge
7/26/2014 7:10:35 PM,  2 COMMENTS

Done and done! Tired again because of the psycho dog. I can't wait till Monday! lol Burn It Off was great, heart rate really got up! Recharg...  Read more

PUZZLEPOPPLES

7 Year Itch
7/26/2014 3:42:39 PM,  2 COMMENTS

I can't believe I have been on SparkPeople for the last 7 years. I weigh 40 lbs more now, than when I started, and nearly 80 lbs more than my low...  Read more

1MOUNTAINMAMMA

Satisfying Saturday
7/26/2014 12:38:45 PM,  0 COMMENTS

Saturday, July 26, 2014...  Read more

KNEEMAKER

July 26, 2014 (Saturday)
7/26/2014 12:28:49 PM,  8 COMMENTS

Races are ON for today. I don't think we've had any rain all week. This was a very trying week for me, so I've not had much time to be around. Lots...  Read more

WORKOUTWITHPAM

Day 1 of being alone until...who knows...again...
7/26/2014 11:03:40 AM,  0 COMMENTS

Well, I got about an hours worth of sleep after I watched Rob depart from the terminal. I shed a tear but just in case he could see me waving from th...  Read more

JAMEE7640

change life for better
7/25/2014 10:28:37 PM,  0 COMMENTS

I will look for ways to motivate myself, no matter how depressed I feel. I plan on spending more time on Sparkpeople motivation site....  Read more

COUNTESSSAMMI

Fabulous Friday
7/25/2014 9:34:41 PM,  0 COMMENTS

Friday, July 25, 2014...  Read more

KNEEMAKER

Burn Circuit 3 Done
7/25/2014 7:21:46 PM,  1 COMMENTS

I managed to pull my sleepy self off the couch and do my workout. Burn Circuit 3 followed by Turbo Jam 20 minute workout. I feel good and even with my...  Read more

PUZZLEPOPPLES

Sleep deprivation and eating
7/25/2014 5:47:35 PM,  3 COMMENTS

So, my BIL brought the dog over last night and DH and I will be dogsitting until Monday. Well, I hardly slept last night because the dog howled all ni...  Read more

PUZZLEPOPPLES

Day 51
7/25/2014 12:58:13 PM,  0 COMMENTS

Today has been a non stop busy day I have even had time to stop a breathe. I have so much work to do an I am hoping I finish everything in time to go...  Read more

SHAWNIEDOWN

Weekly Victory!
7/25/2014 10:44:12 AM,  2 COMMENTS

I wasn't quite sure how to take the numbers today, because it doesn't make sense to me. However, if I am shrinking, then I am happy! I am down by le...  Read more

JAMEE7640

mentor
7/24/2014 11:58:22 PM,  0 COMMENTS

Right now its just my husband. I start seeing a weight loss specialist Aug.8th I can't wait....  Read more

COUNTESSSAMMI

Terrific Thursday
7/24/2014 10:44:18 PM,  0 COMMENTS

Thursday, July 24, 2014...  Read more

KNEEMAKER

Burn Intervals/Ab Burner
7/24/2014 8:05:20 PM,  1 COMMENTS

Done and done! I'm a sweaty mess. Off to shower, wash workout clothes and wait for my BIL to drop their dog so they can go on a weekend vacay. We'll b...  Read more

PUZZLEPOPPLES

Thursday... :(
7/24/2014 1:50:07 PM,  1 COMMENTS

It should be any other Thursday and I should be okay. I am okay in a way. I am strong and I know this. I can put on the big tough strong face and g...  Read more

JAMEE7640

old clothes
7/23/2014 11:04:46 PM,  2 COMMENTS

I plan on getting rid of them all, by donating to charity....  Read more

COUNTESSSAMMI

6 lbs. from my largest again...
7/23/2014 8:23:27 PM,  5 COMMENTS

I am so disappointed in myself right now. I am almost at my biggest weight again. I feel like I am at rock bottom. I have to do something. I threw awa...  Read more

GRUNGEGODDESS

Burn Circuit 2 done
7/23/2014 7:26:36 PM,  3 COMMENTS

I finished CLX Burn Circuit 2 and I feel nauseous. My entire body is shaking and I'm dripping with sweat. But I did it. I did not add in extra cardio...  Read more

PUZZLEPOPPLES

Wonderful Wednesday
7/23/2014 7:19:51 PM,  0 COMMENTS

Wednesday, July 23, 2014...  Read more

KNEEMAKER

Today is Wednesday...
7/23/2014 2:45:14 PM,  1 COMMENTS

I am in such denial about Robs departure. I don't feel like I should call it a deployment because we only live in a military community, we are no lon...  Read more

JAMEE7640

Catching Up
7/23/2014 2:28:38 PM,  4 COMMENTS

Howdy Sparkfriends!!! Hope you had a great weekend and that your week is going well so far! This past weekend was pretty fun, but when away from...  Read more

DRPEPPIE121

Day 50
7/23/2014 8:34:45 AM,  1 COMMENTS

Not working out yesterday really through off my whole schedule but I plan to get back on track today. Before I started working I closed the door to my...  Read more

SHAWNIEDOWN

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