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  • Look how far I have come,but how far will I go

    4/21/2017 12:30:48 PM, by 1935MARY

    I been back on sparkpeople for about 25 days, and looking at the distance I have come , well I think it is amazing. When I first came back I real... Read more

  • Weight Gain Wake Up

    4/19/2017 3:41:04 PM, by ZUMBAMAMI45

    I have a long road ahead in order to lose the excessive weight and live a healthier life. In the past I have found it easier to look at my weigh... Read more

  • Dietless and happy

    4/18/2017 8:37:47 AM, by MAUITN

    I've been dealing with the scale going up and up and getting more and more frustrated. So yesterday I decided not to diet. I ate three healthy ... Read more

  • Three days off...

    4/17/2017 5:08:38 PM, by RETRACMJ

    I had hit the 10 lb mark. I was happy. Then I ate out Fri with a friend. I stayed in my calorie range and logged but I ate a full order of fries.... Read more

  • April 16, 2017 (EASTER Sunday)

    4/16/2017 1:43:08 PM, by WORKOUTWITHPAM

    Hello Everyone and HAPPY EASTER! Thank you for your comments on my last blog. I have just now read those comments, and they are very helpfu... Read more

  • Good Friday 2017

    4/14/2017 8:49:54 AM, by MAUITN

    It is a beautiful day here with blue skies, a light breeze and Sunshine. And not a day that I should be struggling, but I am. The scale just co... Read more

  • Even A Little Goes A Long Way

    4/13/2017 3:06:16 AM, by SEXYONE4

    I found myself pressed for time, but I really wanted to get a work-out in. So, I carved out 20 minutes to get a session in. I felt good tha... Read more

  • Turned a corner....

    4/12/2017 8:46:37 PM, by RETRACMJ

    I think I have finally turned the corner on this terrible sinus infection. Finished the antibiotics this morning and I do feel quite a bit better... Read more

  • 10 pound breakdown!

    4/12/2017 9:13:53 AM, by THIN_IN09

    After 10 pounds I get this feeling of i can snack a little then it gets out of hand and I quit dieting and go back to eating whatever! Then I hav... Read more

  • Day 3, 4, & 5 Spring 5%

    4/12/2017 9:01:22 AM, by MAUITN

    Back on the horse. After the previous two days of off plan food, not only is the scale way up, but my system was feeling the upset... Read more

  • Motivated, Persistent, Dedicated!

    4/11/2017 10:50:52 AM, by MAMANAYA

    It's been years since I actively used SparkPeople. I've had two more kids since and gained a whole lot more weight, but I've reaching a stopping... Read more

  • Oh so much to do this week!

    4/11/2017 10:16:55 AM, by ANGIEFR14

    So today have to get my daughter a Dr appointment. Take her to the Dr and clean house. Tomorrow I need to get my Easter dinner food and my baby'... Read more

  • Celebration

    4/11/2017 7:47:28 AM, by 1935MARY

    The birds are singing, outside my windows, they seem so happy and it fills my heart and soul with warmth. I too am singing .My sugar number good ... Read more

  • THANK GOODNESS for pretty weather

    4/10/2017 5:05:44 PM, by WRDBRN

    I have spent the winter battling hip pain, and some other 'stuff'. I have been going to the gym 5 out of 7 days, keeping my nutrition level. I ... Read more

  • That was then, This is now

    4/10/2017 1:15:16 PM, by 1935MARY

    Before I started back here I would look in the mirror, what did I see , a glob, one big glob looking back at me . A miserable, depressed, self lo... Read more

  • Day 2, 2017 Spring 5%

    4/9/2017 11:04:54 AM, by MAUITN

    I have lots of little plans for the day. Church, checking out a flea market, and puttering in the yard. Oh, and spiffing up the house in prep f... Read more

  • Day 1, 2017 Spring 5 % Challenge

    4/8/2017 8:55:47 PM, by MAUITN

    Day 1 of the 2017 Spring 5% Challenge 136.4 5% = 6.82 The day started off rising early, feeding and taking the dog out for a long walk. I ... Read more

  • Starting Over

    4/8/2017 8:37:18 PM, by SPRESNELL

    After a hysterectomy and being in school I've gained weight not just a little either; stress and hormones have certainly been my demon, but I'm r... Read more

  • April 8, 2017 (Saturday)

    4/8/2017 6:40:21 PM, by WORKOUTWITHPAM

    Hello Everyone, Thank you for responding to my last blog. As you can tell, I am not doing too well reaching my goal of blogging every day. ... Read more

  • Trying seems pointless

    4/8/2017 5:09:25 PM, by ADDONEXUS

    I try so hard to loose weight and eat healthy and I just keep getting sick and it sets me back. Was put on steroids for just a few days and I bal... Read more

  • I went over my allocated calories.

    4/8/2017 11:12:29 AM, by KIRK-0517

    I had two difficult days. I went over my calories and ate too many carbs. I keep telling myself that you cannot give up just because you make mis... Read more

  • What I see that works!

    4/8/2017 8:02:39 AM, by ANGIEFR14

    I know I always want to quit after I have had a bad eating day. But what I see on here is the people that do the best just keep at it. They take ... Read more

  • Never Give Up!

    4/7/2017 5:12:03 PM, by KIRK-0517

    I know that I need to get back in the gym. I need to lose 25 to 30 pounds to reach my goal. It has been frustrating the last 12 months trying to ... Read more

  • My week and things

    4/7/2017 2:36:23 PM, by ANGIEFR14

    So I'm down 6 pounds! Its been a great diet week and a good exercise week. Today I've been a bit off an... Read more

  • Whew!

    4/7/2017 10:46:56 AM, by RETRACMJ

    Still sick but after Weds Dr. visit, I am moving in the right direction. It has been over a week and it has really drained me. I am trying to le... Read more

  • If I stumble I want fall

    4/7/2017 8:00:07 AM, by 1935MARY

    Yesterday was a bad day for me, due to the sleep , or not much sleep the night before. My legs was bothering me, not hurting, restless. Between ... Read more

  • Spring is here. Clean it!

    4/5/2017 10:10:48 PM, by LAM_MURPHY

    So i organized my front room. It took three hours to do. It has been my catch all room for a whole. So praise God it is done. Trying to get ev... Read more

  • Have found my diet track!

    4/5/2017 7:33:28 PM, by ANGIEFR14

    It has taking me months of start and stop to get here. But I did it I've finely got my act together and I'm doing good. ... Read more

  • My inspiration

    4/5/2017 6:50:25 AM, by 1935MARY

    Today I am already feeling better about myself. My sugar number 104 . When you start out good it is easier to stay good all day, plus I feel bett... Read more

  • Do not get a massage...

    4/4/2017 10:06:49 PM, by RETRACMJ

    If you have a bit of a cold! It brings on symptoms, full-blown, and terrible! Thought I was finally over my cold and got a massage. A few hours ... Read more

  • Life the good the bad and so on!

    4/4/2017 4:34:59 PM, by ANGIEFR14

    So far this year has showed me what dose not kill you makes you stronger! In January my husband broke his knee. We've been living off his sort te... Read more

  • Fresh start

    4/4/2017 7:52:41 AM, by HOLLY61FIRE

    When I first joined spark 5 months ago I did everything I was supposed to. Eating healthy, limiting eating out, exercising, monitoring my portion... Read more

  • On the seventh day

    4/4/2017 7:51:22 AM, by 1935MARY

    Today was time to weigh in, down 1.1/2 pounds. I take that as a win. The biggest thing on the seventh day is my sugar numbers, although they ar... Read more

  • Monday What a start to the week!

    4/3/2017 6:01:32 PM, by ANGIEFR14

    My little one got up as the big kids where getting up for school! (6:30) Oh and the (big kids) my teenagers had not done all there ... Read more

  • Still sickly- Beware of Pollen

    4/3/2017 1:54:09 PM, by RETRACMJ

    Thought I was getting over this cold yesterday. Came home tired and laid down. Got up at 9:30pm! Took care of cat and back to bed. Miserable coug... Read more

  • Whole30 Day 2

    4/3/2017 8:44:30 AM, by MAUITN

    4/2/17 JRNL Day 2 of Whole30 I slept well last night and feel pretty good this morning. Church, continue to clean up house and 4th of July ... Read more

  • A small step

    4/3/2017 7:22:40 AM, by 1935MARY

    Good morning. I am not a breakfast eater, never have been. Today I am ,taking that small step. I am going to have a yogurt, not much, but it is ... Read more

  • April 2, 2017 (Sunday)

    4/3/2017 2:27:36 AM, by WORKOUTWITHPAM

    Hello Everyone, It is so nice to hear from all of you. I hope all of you are doing OK. MORTICIA....I am so sorry to hear that you lost... Read more

  • Nice Sunday!

    4/2/2017 6:13:27 PM, by ANGIEFR14

    I feel so proud of myself! I woke up did yoga and 30 min on my treadmill. Then got everyone up and read... Read more

  • Getting it together

    4/2/2017 9:58:49 AM, by EMCARTER809

    Doing low carb! I love the meal plans but has too many carbs! I have to get away from the meal plans, or disregard the carbs. ... Read more

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