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  • Vegetable Pizza

    4/19/2015 9:19:57 AM, by MEMORIES7

    Hello Sparkfamily, Does this get your taste buds fired up? Take a peek! Ingredients~ 2 pkg crescent rolls 4 oz Light French Oni... Read more

  • Almost A Full Week....

    4/18/2015 4:03:38 PM, by AVANELL

    It's been almost a week since we pulled into the RV Park that has been our home base here in Asheville, North Carolina. Today we have been clean... Read more

  • Home

    4/18/2015 2:06:26 PM, by LGOULDER

    Somebody take me home before I blow it! I love seafood. I'm doing pretty good on the eating, but today I ate a few French fries. I tracked and... Read more

  • April 18, 2015 (Saturday)

    4/18/2015 2:04:14 PM, by WORKOUTWITHPAM

    No more work for me today! WOOHOO! I am off for the rest of the day! Although there are a lot of things that need to be done around the house,... Read more

  • Hello

    4/18/2015 10:59:47 AM, by ALICEMD

    Ok, I'm brand new to this and i don't even know if I'm typing this in right. I just joined Sparkle this week after finding out I have to have kne... Read more

  • Time to Re evaluate

    4/18/2015 9:27:14 AM, by KWATTS42

    My shoulder/back injury has caused me to slow down and think about WHY the weight stopped coming off when the exercise increased. Bottom line, i... Read more

  • Asparagus Potato Salad

    4/18/2015 9:13:53 AM, by MEMORIES7

    Hello Sparkfamily, Are you grill'in this weekend? Well don't forget this! Take a peek! Ingredients~ 1 pound new potatoes, unpeele... Read more

  • April 17, 2015 (Friday)

    4/18/2015 1:30:56 AM, by WORKOUTWITHPAM

    I have already gotten the word that the races are canceled for tomorrow evening. That is OK with me. We didn't get rain here today but it was d... Read more

  • Grandfather Mountain

    4/17/2015 9:44:22 PM, by AVANELL

    Today we made a trip up past the Blue Ridge Parkway to Grandfather Mountain. Wow, what a view! Read more

  • Belly, Butt & Thigh Blaster

    4/17/2015 7:39:42 PM, by PUZZLEPOPPLES

    Done. Woot. Birthday party for my nephew tomorrow. I will not be defeated by cake. :)... Read more

  • Day One

    4/17/2015 6:33:10 PM, by LUNACUSTOS

    Did Hip hop abs day one today. It is a real challenge! I had to stop several times in order to catch my breath. I DID finish it, though! I even d... Read more

  • Injury from work out

    4/17/2015 5:21:20 PM, by KWATTS42

    This has been a difficult week for me. I obviously over worked my shoulder/back area during Monday's trip to the gym. I have been in serious pain... Read more

  • Bad Week

    4/17/2015 2:21:44 PM, by SHORTCAKE48

    This week has not been great. Although I only went over my calorie limit one day, I still feel like a failure. Why do we do that to ourselves... Read more

  • A week of rain

    4/17/2015 11:32:48 AM, by KELLIEBELL79

    It has rained every day this week. Every day! I'm suffering from cabin fever. I can't wait to get back on my bicycle. Even my poor dogs. They go ... Read more

  • Strawberry Pretzel Dessert

    4/17/2015 9:08:49 AM, by MEMORIES7

    Hello Sparkfamily, Are you look'in for a healthy and yummy dessert that is sure to please your guests? Why then, just hop, walk, jump, run, swim.... Read more

  • Friday check in

    4/17/2015 8:39:17 AM, by ANNIESBANANNIES

    This week has been much better than the last few weeks. I got offered a job at the Montessori school the kids I nanny attend. So, not only will I... Read more

  • Charleston

    4/16/2015 9:41:35 PM, by LGOULDER

    Here we are on the road again. I am tired of all the travel. Eating out and sitting in the car all day are not good for my new lifestyle. I di... Read more

  • Rapid Results

    4/16/2015 8:17:38 PM, by PUZZLEPOPPLES

    I usually dread this workout but I killed it today. I guess I'm building up strength and endurance so I hate it less. lol It's still tough and I... Read more

  • Mount Mitchell

    4/16/2015 8:13:03 PM, by AVANELL

    Today was the first full day of no rain since we arrived in North Carolina on Sunday! So we made a trip up the Blue Ridge Parkway to Mount Mitch... Read more

  • WHO TURNED ON THE SWITCH?

    4/16/2015 6:58:59 PM, by TNLADY1960

    I WAS DOING SO WELL THEN ALL OF A SUDDEN IT IS LIKE SOMEONE TURNED ON A SWITCH AND I CANNOT STOP EATING. IT ISN'T JUST SWEETS EITHER. IT IS ANYTH... Read more

  • Good News and Bad News

    4/16/2015 9:58:32 AM, by CHARLENEMICHELE

    The bad news is I owe taxes, but the good news is I am finally on a downward trend again with my weight. I lost 6 pounds the first 6 weeks of t... Read more

  • Peppered Meatloaf (Crockpot) Version

    4/16/2015 9:40:32 AM, by MEMORIES7

    Hello Sparkfamily, Oh my, do you taste what I taste? Yep, I can taste it now, meatloaf for dinner tonight, cold meatloaf sandwiches for lunch tom... Read more

  • First Blog Post in Two Years !

    4/16/2015 12:08:53 AM, by KRISCOREEVES

    This morning I woke up before both my girls did (what?! That never happens!) So I decided to start my morning outside. The air still smelled like... Read more

  • April 15, 2015 (Wednesday)

    4/15/2015 11:06:05 PM, by WORKOUTWITHPAM

    More rain this afternoon and evening. We are getting our share of those 'April Showers.' Busy day, but a fun and good day. Can't complain. Ho... Read more

  • Our Great Adventure Begins

    4/15/2015 9:35:12 PM, by AVANELL

    We recently sold our home in Tennessee and started on a great adventure. W... Read more

  • longest I've stayed in my calorie count

    4/15/2015 9:21:37 PM, by COUNTESSSAMMI

    I would have to say, months, I am a very picky, light eater. But I exercise, stay under daily calorie amount & get fatter by the minute. Its very... Read more

  • Hip Hop Dance Mix

    4/15/2015 8:04:16 PM, by PUZZLEPOPPLES

    Done. Yippie. Feeling great. Time to do some snuggling with my pup... Read more

  • Barbecued Pulled Pork With Potatoes

    4/15/2015 9:21:49 AM, by MEMORIES7

    Hello Sparkfamily, Dinner tonight is...you guessed it! Take a peek! For the Sauce Ingredients~ 1-1/2 Tbsp canola or other... Read more

  • The Verdict

    4/15/2015 8:29:09 AM, by LGOULDER

    No new weight loss. But there was no gain either so I'm happy about it. We ate out last night and I'm sure that the meal probably had a lot of ... Read more

  • Belly, Butt & Thigh Blaster

    4/14/2015 9:02:41 PM, by PUZZLEPOPPLES

    Done! My thighs are on fire. YAY. Burn away thighs, burn. haha My legs are my trouble area, could you guess? :) I did notice definition in... Read more

  • GladTo Be Home

    4/14/2015 7:46:04 PM, by LGOULDER

    It sure is good to be home, but now I have to go through the mountains of mail and laundry. Then I have to turn around and repack for another tr... Read more

  • Spicy Shrimp Bites

    4/14/2015 10:16:00 AM, by MEMORIES7

    Hello Sparkfamily, Having company this weekend? Take a peek! Spicy Dipping Sauce Ingredients~ 3 ounces cream cheese (smal... Read more

  • Checking In

    4/14/2015 9:01:16 AM, by KELLIEBELL79

    One more day of this hell! I really have more than I can accomplish in the next couple days and probably shouldn't stop to blog. But I like to ch... Read more

  • Last Day

    4/13/2015 10:57:58 PM, by LGOULDER

    Today was our last day with the in-laws. We'll head home tomorrow. Today I took the bull by the horns and made lunch for all of us. I made wha... Read more

  • April 13, 2015 (Monday)

    4/13/2015 10:19:01 PM, by WORKOUTWITHPAM

    Real cloudy all day and thunderstorms tonight. I see on the weather forecast for the next few days that rain is predicted. We may not get to op... Read more

  • I need help....

    4/13/2015 9:43:34 PM, by SMILE_ANYWAY81

    I'm ashamed to admit it but I need serious help. I constantly overeat and I can't control it! Every time I ear something I tell myself I won't o... Read more

  • Buttercups and Busyness

    4/13/2015 11:55:26 AM, by DRPEPPIE121

    Hi Sparkfriends!!! I hope you had a great week and weekend! I'm getting to you a day early because I figured it's good to get things out of my ... Read more

  • Porter's Creek

    4/13/2015 11:31:11 AM, by ANNIESBANANNIES

    I had said I was going to take the whole weekend to recuperate after my tooth extraction. I found this difficult as it was a gorgeous weekend and... Read more

  • Frozen Fruit Salad

    4/13/2015 9:25:32 AM, by MEMORIES7

    Hello Sparkfamily, If you love frozen grapes, bananas etc, take a peek at this! Go on, take a peek! Ingredients~ 1 Tbsp water mix... Read more

  • A New Beginning

    4/12/2015 5:10:55 PM, by ANGIESSPRESSO

    This morning when I woke up, I made the conscious decision to stop al... Read more

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