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Blogs by Members of Tennessee

Return To the Team Tennessee

April 18, 2014 (Friday)
4/19/2014 2:56:12 AM,  3 COMMENTS

Rushing in again. I do not know where all of the time goes. I want you all to know how much I appreciate each of you who reads this 'stuff' that I w...  Read more


Day 5 of Food Lovers for Life
4/18/2014 11:50:00 PM,  1 COMMENTS

“Experience tells you what to do; confidence allows you to do it.” ~Stan Smith This quote really applies to me. My experience with losing weigh...  Read more


Day 4 of Food Lovers for Life
4/18/2014 5:45:34 PM,  3 COMMENTS

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi So, this is a day late. I typed it up and...  Read more


Friday, April 18, 2014
4/18/2014 3:39:17 PM,  0 COMMENTS

Enjoy Fabulous "Good" Friday...  Read more


Darkness or Light?
4/18/2014 11:01:10 AM,  4 COMMENTS

Mark 15:33, 34 NKJV Now when the sixth hour had come, there was darkness over the whole land until the ninth hour. And at the ninth hour Jesus...  Read more


Italian Lentil Soup
4/18/2014 9:10:49 AM,  10 COMMENTS

Hello Sparkfamily! Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carrots, peeled...  Read more


Food Tracking
4/17/2014 11:40:04 PM,  1 COMMENTS

Tracking my food has been an eye opening experience. Even with being careful it is easy to overdo it. Every day I learn something new like: jelly f...  Read more


Thursday, April 17, 2014
4/17/2014 11:34:30 PM,  0 COMMENTS

Terrific Thursday once again...  Read more


MONDAY 4.16.14 Fit and Fab Fresh Start Day 1
4/17/2014 1:32:46 PM,  1 COMMENTS

These are the rules to my daily Fit and Fab Routine. I will answer these 8 questions daily to help keep me accountable and on track. 1. Pray to...  Read more


4/17/2014 11:57:40 AM,  1 COMMENTS

To all my Christian friends, I wish you a Happy Easter! To my Jewish friends, a wonderful Passover!...  Read more


Things are going my way!!!
4/17/2014 10:54:57 AM,  3 COMMENTS

20 pounds off!!! I feel like I am lying when I say it. Hopefully my scales not broken and lying to me. Anyways, my friend has started helping my accou...  Read more


This is me.
4/17/2014 10:23:22 AM,  2 COMMENTS

HI, I'm Latisha and i live in middle Tennessee. I am married with 2 little girls ages 1 and 3. I am a full time working mom. I am on the go all day ev...  Read more


Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  13 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more


April 16, 2014 (Wednesday)
4/17/2014 2:55:17 AM,  7 COMMENTS

Another quickie blog because I am rushing in here with only a few minutes left before cut off for today. It was a little warmer today, although I am...  Read more


Day 3 of Food Lovers for Life
4/16/2014 10:36:36 PM,  2 COMMENTS

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley T...  Read more


Day 2 of Food Lovers for Life
4/16/2014 10:35:22 PM,  0 COMMENTS

4/15/14 ====== “We must be the change we wish to see in the world.” ~Mahatma Gandhi I like to watch shows about people losing weight becau...  Read more


Day 1 of Food Lovers for Life
4/16/2014 10:34:12 PM,  0 COMMENTS

4/14/14 ====== “Stumbling is not falling.” ~Portuguese Proverb This is something I need to tell myself. I guess we all need to tell ours...  Read more


Wednesday, April 16, 2014
4/16/2014 10:17:11 PM,  0 COMMENTS

Wonderful Wednesday!...  Read more


Vacation Fun and activity.
4/16/2014 9:00:52 PM,  1 COMMENTS

I have been on vacation with my Brother and his wife. We went deep sea fishing, played in the Gulf of Mexico and the Atlantic Ocean. Hunted for sharks...  Read more


blc progress
4/16/2014 8:38:43 PM,  1 COMMENTS

I'm thinking about what I'm going to do after the blc challenge is over... I know I need to exercise more. I'm thinking about starting a video blog....  Read more


Lemony Chicken
4/16/2014 7:44:10 PM,  13 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more


Only Gets Better!
4/16/2014 10:56:03 AM,  3 COMMENTS

Looking forward to the rest of this week. My weight is down a little bit and I'm going to keep the momentum going. Weather and not feeling real well...  Read more


Tuesday, April 15, 2014
4/15/2014 11:28:28 PM,  0 COMMENTS

I'mmmmmmmmmmmmmm back. After my bad spill, I crawled back on my bike this afternoon and off I went. Made it 53 minutes before the pain set in. That...  Read more


April 15, 2014 (Tuesday)
4/15/2014 10:45:39 PM,  5 COMMENTS

Hello Everyone, Not a lot going on around here, but I did want to say "HI" and wish you each a great day on Wednesday. It was still cool today,...  Read more


Anyone Feel Guilty About Eating Healthy?
4/15/2014 9:42:18 PM,  1 COMMENTS

So I'm not a big writer and I haven't blogged in over a year but I think by doing this it is going to help me. I have been a little missing from spar...  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


Words of Wisdom
4/15/2014 8:31:32 AM,  6 COMMENTS

...  Read more


April 14, 2014 (Monday)
4/15/2014 2:54:11 AM,  7 COMMENTS

Just the usual busy Monday, with tomorrow being a busy Tuesday, and so on and so forth. Nothing newsworthy about THAT. 30 What IS newsworthy...  Read more


Monday, April 14, 2014
4/14/2014 8:06:37 PM,  0 COMMENTS

Out of commission for a few more days but it is still a Marvelous Monday...  Read more


4/14/2014 6:16:06 PM,  14 COMMENTS

Well today was my day off, or at least from work-lol! Larry got me up early & he wanted to go to all the grocery stores. I have never seen a man who...  Read more


Chicken Glorioso
4/14/2014 11:32:42 AM,  12 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more


Busy Bee
4/14/2014 10:42:57 AM,  5 COMMENTS

You know what? I just want to blog today! Even though I have less time to blog today than on Tuesday...I just really have the urge to do it, SO HERE...  Read more


April 13, 2014 (Sunday)
4/14/2014 12:39:25 AM,  7 COMMENTS

It was a nice day, but it has been storming here this evening. Kobe, my 4 year old male cat, hates it when it storms or even if it is only raining....  Read more


Lupus and My Journey
4/13/2014 10:19:00 PM,  0 COMMENTS

Hi Friends~ I hope today finds each of you as happy and well as possible. I've had a good day today all considered. I'm in the midst of a Lupus flar...  Read more


Great Weekend!
4/13/2014 9:44:43 PM,  0 COMMENTS

My husband and I went to Shelby Bottoms Nature Park in Nashville and walked on the Greenway Saturday. Lots of people were there riding bikes, skatebo...  Read more


Sunday, April 13, 2014
4/13/2014 9:01:00 PM,  0 COMMENTS

In pain but still a Special Sunday. It could have been worse....  Read more


21 Day Metabolism Makeover - Results
4/13/2014 7:21:55 PM,  1 COMMENTS

I will post my regular blog later. But, as promised, here are the results. The red of lean body mass means that was a gain. Everything else was a los...  Read more


21 Day Metabolism Makeover - Day 20
4/13/2014 7:20:24 PM,  1 COMMENTS

4/12/14 ====== I am going to try to start doing daily quotes. So, here is today's Quote "It is better to take many small steps in the right...  Read more


21 Day Metabolism Makeover - Day 19
4/13/2014 7:18:49 PM,  0 COMMENTS

4/11/14 ====== Thank goodness it is Friday! I was off on Thursday so it really sucked to go back to work on Friday. Today, I feel like a Katie...  Read more


Whole 30 success!
4/13/2014 6:53:11 PM,  4 COMMENTS

Whole 30 seems to be the best thing I have ever tried for weight loss. So far I have lost 9 lbs in 2 weeks alone. I am eating as much as I please, and...  Read more


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