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  • Change is difficult

    7/29/2014 9:20:29 PM, by MEZZED

    I'd like to think that I have an open mind and that I'm open to change however that doesn't seem to be the case when changing eating habits. The ... Read more

  • day 74 not as planned

    7/29/2014 8:01:29 PM, by MELNJAY3

    Well I didn't eat very well today, not as planned. But that's ok. I know i wont see a change on scale. That's ok. Very busy day.... Read more

  • day 70 would like your opinion

    7/25/2014 6:11:33 PM, by MELNJAY3

    I wanted to take a pic to see if there is any difference yet. What do u think. The before is in April at 283 and the other taken today. 257.8 ... Read more

  • It's about getting healithier - losing weight is just a bonus

    7/25/2014 8:14:35 AM, by MEZZED

    That's what we all should realize, it might be why we fail. We only see the end result and don't acknowledge the journey to get there and the tru... Read more

  • day 69 happy 15 yrs

    7/24/2014 6:41:31 AM, by MELNJAY3

    Happy 15 yrs to this man right here. We have defiantly had our ups downs all around, but with God's love Grace and guidance we are still here tog... Read more

  • day 68 learning

    7/23/2014 8:43:53 AM, by MELNJAY3

    These are not mine. I found these and wanted to share. In the game of life we learn from our mistakes as well as others. By then only the sm... Read more

  • Day 422: As BLC25 winds down...

    7/21/2014 8:01:45 PM, by PERFECTVELVET

    As usual, I absolutely loved my time in the BLC. The various challenges were fun and well thought-out. However, I didn't make much progress; in... Read more

  • Monday Day 6 of vegan regimen

    7/21/2014 5:32:54 AM, by MEZZED

    Energized today but weight loss has stalled. It's possible there's too much sea salt in my diet. Yesterday, I lost 0.2 lbs which isn't a lot... Read more

  • Sunday for self doubt

    7/20/2014 6:03:31 AM, by MEZZED

    My buttons were pushed last night by someone that I thought was a friend, maybe he was just an acquaintance but the words that came out of his mo... Read more

  • So much for daily entries

    7/19/2014 2:39:52 PM, by MIZJLYNN1973

    HAH! But at least I am still trying. So here is my entry for today. I am so frustrated with myself. Somehow I have allowed myself to fall w... Read more

  • Day 4: 4 mile run in an hour, new personal best

    7/19/2014 8:34:41 AM, by MEZZED

    Woke up early today, forced myself to go back to sleep since it was only 2 am. Woke up again at 5 am, took measurements, decided to go runn... Read more

  • Day 3: Sore

    7/18/2014 7:14:30 AM, by MEZZED

    Realistic weight loss or gain? The running that I did yesterday should have been fine but I had to work on shoulders & lat pull downs which indir... Read more

  • Day 2 of my brother's vegan based regimen

    7/17/2014 11:11:44 AM, by MEZZED

    I feel like I have so much energy that I had to stop myself from exercising after running a mile in under 13 minutes, walking for another mile af... Read more

  • Post.

    7/17/2014 7:57:47 AM, by POEDAUGHTER7

    16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group.... Read more

  • Measuring Success besides the Scale pt. 2

    7/16/2014 10:46:07 AM, by KIRASDREAM

    For situations like these, really puts things in prospective. For the next month or so, I'm not trusting the scale at all since it has been fluc... Read more

  • 11 stones = my weight goal for Restart 3.0

    7/16/2014 7:46:49 AM, by MEZZED

    11 stones (154 lbs) is my new weight goal It should take a year or less to lose all the weight (maybe a lot more, I've been carrying all thi... Read more

  • Just got back from being in Thailand for 2 months, lost 1 1/2 stones!

    7/16/2014 7:38:50 AM, by MEZZED

    A stone is approximately 14 lbs multiplied by 1.5 = 21 lbs lost. My trip to Thailand was from May 1 to July 6th with a small jaunt in Vietn... Read more

  • Been lost awhile

    7/15/2014 1:56:42 PM, by K1TT3N

    I am still here .... sorta lost for awhile .. I have been lurking here and there but not tracking. There has been so much going on and so many b... Read more

  • Yeah!

    7/15/2014 1:00:55 AM, by EMOLIKEBURNING

    Okay! Gained back all of the weight I had lost after a flood, miscarriage, and getting fired! Time to get back on the track! Wow that all sounds ... Read more

  • Post.

    7/14/2014 9:46:38 PM, by POEDAUGHTER7

    21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week ... Read more

  • 7/14/14

    7/14/2014 3:30:17 PM, by MIZJLYNN1973

    I really want to develop the habit of blogging daily. Not so much that others can read what I have written, because I don't have many friends on ... Read more

  • Post.

    7/12/2014 11:36:20 PM, by POEDAUGHTER7

    16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slenderto... Read more

  • July 12, 2014 - 56 pounds Gone

    7/12/2014 3:29:37 PM, by MRSWHITEWOLF

    Hello everyone! I am 56 pounds gone (57 by sparks because at one point I was 233). I have 69 more pounds. I hope to be 150 by September 25, bu... Read more

  • Post.

    7/10/2014 9:29:41 PM, by POEDAUGHTER7

    13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet... Read more

  • Ahh, yes. I remember now one of the reasons I stopped coming here.

    7/8/2014 11:51:25 PM, by SUPERDUPERKERRY

    aorithawprngalf;kdjna;ofdjn;kj
    angfdal;k !!!!!!!!!!!! I just spent an hour writing a blog entry about what I've been doing since last usi... Read more

  • Anybody Out There?!?

    7/8/2014 11:03:22 PM, by ROCKYJAY

    I thought it was time I dusted off the cobwebs from this blog and do a bit of updating. I've been making healthy lifestyle changes since Decembe... Read more

  • Self Encouragement

    7/8/2014 11:41:30 AM, by MIZJLYNN1973

    I sat here and read a few of my previous entries, and I realize that this blog can actually be a form of self encouragement... GO FIGURE! Sometim... Read more

  • Post.

    7/6/2014 11:38:00 PM, by POEDAUGHTER7

    14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal... Read more

  • Post.

    7/5/2014 3:35:12 AM, by POEDAUGHTER7

    18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!... Read more

  • Happy 4th of July

    7/4/2014 10:26:49 PM, by TEEZIE

    What a good day for me. I made it into the spotight o my 5% group! Woot Woot Last week I work so hard on Saturday that I pulled a muscle i... Read more

  • H2O = My Friend!

    7/3/2014 12:57:28 AM, by STRILLO

    I've come a long way! I remember the time when I use to hate water! Now, I can't seem to get enough of it. Even in the colder seasons, I seem ... Read more

  • Post.

    7/2/2014 10:35:30 PM, by POEDAUGHTER7

    12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week.... Read more

  • Busy Weekend

    6/30/2014 7:07:03 PM, by JLANIJ

    I took a 1/2 day off on Friday to go hiking with a friend. Of course with unpredictable Oregon, even the end of June isn't safe from rain, and w... Read more

  • Post.

    6/29/2014 2:58:18 AM, by POEDAUGHTER7

    11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week.... Read more

  • Busy few days...

    6/28/2014 2:59:16 PM, by *LISA*KAY*

    These past few days have been very busy! In addition to trying to get everything ready for our vacation, Lindsay has been putting the final touc... Read more

  • Day 397: Week 8 Progress Report

    6/26/2014 4:37:56 PM, by PERFECTVELVET

    In accordance with my Day 350 blog with my BLC25 goals, I'm posting my weekly report of how well I'm doing reaching my goals! Tr... Read more

  • June 25, 2014 - Update - 52 pounds gone

    6/25/2014 1:08:58 AM, by MRSWHITEWOLF

    I am 52 pounds gone. I have 30 - 50 pounds to lose by September 23. My next doctor appointment is September 23. I have a total of 71 pounds to... Read more

  • Post.

    6/24/2014 3:36:49 AM, by POEDAUGHTER7

    15484 was my step count for last night. On track for the 10000 steps a day fitness plan.... Read more

  • 2014 Summer 5% Challenge Strategize

    6/23/2014 4:20:00 PM, by KRYSTALLA

    List your reasons/excuses on why your lifestyle (diet and exercise) plans have not been well executed in the past. Give 3 or 4 reasons and a stra... Read more

  • walking

    6/23/2014 10:41:50 AM, by ALHOOVER81

    I was so mad that my alarm didn't go off this morning. I set it for 5:50 so I could get up and go walking for about and hour before heading to s... Read more

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