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  • January 8th

    1/8/2018 8:02:30 AM, by TJARRARD

    Well, I weighed 187.5 this morning! I'm doing pretty good. I got my walk in this morning. it was slow going as nearly every step was slick. ... Read more

  • Pushing forward

    1/8/2018 6:45:42 AM, by VALKYRIA-

    I woke up at 6 am, used the elliptical, and made myself breakfast: scrambled eggs, a laughing cow wedge, and a piece of gluten free toast. Lunch ... Read more

  • My blood sugar....

    1/7/2018 4:04:36 PM, by VALKYRIA-

    ... today it is 395 :/ I haven’t checked it in a while because I was traveling and then catching up at work This is a problem. Good thing I ... Read more

  • January 7th

    1/7/2018 9:34:02 AM, by TJARRARD

    I’ve gone for my walk this morning. 13.7 K steps, 6.51 miles. I should hopefully be able to get that last 1.3K steps today. I wanted to get it ... Read more

  • He was only 39

    1/7/2018 12:58:02 AM, by VALKYRIA-

    Today I learned that a guy I used to date died from a heart attack. He was only 39. :( It’s really sad. He was just married last year... I r... Read more

  • Excited!

    1/6/2018 9:15:17 AM, by TJARRARD

    I got up at 5, and went for my walk. 5.2 miles! That makes 32.9 miles for the week! When I got back from my walk, my son was already awake. ... Read more

  • Day 5 of 365

    1/6/2018 12:41:26 AM, by CHRYS00

    I decided to call my creative year thing 365 days of creativity lol. I'm so witty! (Not) But it sounds better then "365 days of trying to contr... Read more

  • Doctor appointment

    1/5/2018 9:35:41 AM, by TJARRARD

    I slept through my alarm this morning. I got my walk in though, and am cleaned up and ready to go to my doctors appointment. My right elbow ... Read more

  • Ugh

    1/4/2018 6:27:14 PM, by CHRYS00

    So day 4 of 2018 today is writing. I practiced guitar for like two hours last night and my fingers are very sore so no guitar today. Lol Gai... Read more

  • I hate the pager

    1/4/2018 3:50:36 AM, by TJARRARD

    I'm on a pager rotation at work (ok, not an actual pager, but cel phone for support) Anyway, I was just paged about QA being down. They only s... Read more

  • Jan of the uary three

    1/3/2018 8:33:10 PM, by CHRYS00

    Today was guitar again, i figure guitar and drawing are going to need the most practice. You would think the baby calluses i developed poking my ... Read more

  • my "Why"

    1/3/2018 4:32:54 PM, by KUMASKYRA

    My why i am doing this can go back years. like decades. I have been overweight as long as I can remember and I am a professional loser in the sen... Read more

  • January 3rd

    1/3/2018 8:25:08 AM, by TJARRARD

    It was the warmest day all year for my morning walk. 14 degrees! But I got 4.9 miles in, and over 10K steps in. About to get ready for wor... Read more

  • Jan2

    1/2/2018 7:55:26 PM, by CHRYS00

    So today's hobby was embroidery. I was going to try punch embroidery but either my needle is too dull or just reaaaaly suck. So I did normal emb... Read more

  • The Core Attributes (for Fighting Depression and Losing Weight)

    1/2/2018 4:22:06 PM, by NEOMATTLAC

    I was thinking recently about the ties between my depression and my weight loss. Over the past few weeks, it's become apparent that the same step... Read more

  • Time for work

    1/2/2018 8:20:49 AM, by TJARRARD

    Well, today it's back to work. My morning walk is done as is my daily quiet time. I have to clean up and get ready for work, and get some food... Read more

  • Whats the "goal" look like?

    1/1/2018 10:43:25 PM, by KUMASKYRA

    Today at work a collegue of mine asked me about what my goal is. I told her I wasn't sure and when I got there i would just know. So I was asked ... Read more

  • Buenos Aires! - 2017 recap and 2018 goals

    1/1/2018 9:47:05 PM, by VALKYRIA-

    Hello everyone! 2017 ——— 1. Was hospitalized for mental health issues and experimented with new medication until I found something that... Read more

  • Jan1

    1/1/2018 7:27:33 PM, by CHRYS00

    New year, new ideas. I have a Habit of picking up new hobbies, ones I really want to do but lose motivation fast. Mostly cause I suck at it... Read more

  • I know, I Say It Every Year ...

    1/1/2018 11:27:03 AM, by IVORY1825

    .. and honestly, every year I get closer and closer, so it can't be all bad! This is the year that I figure it all out! I know, it's a lofty and ... Read more

  • Happy New Year!

    1/1/2018 10:41:07 AM, by ACTIVEGODDESS

    This time last year I was 276 lbs. Now I'm just under 232 lbs. I feel different and I don't. I'm on antibiotics right now while last year I was i... Read more

  • Happy New Year

    1/1/2018 10:07:28 AM, by TJARRARD

    I'm setting here for a moment, but I don't have long. I've gone for my walk this morning. It was 1.4 degrees outside. Not sure what the wind ... Read more

  • Last day of the year

    12/31/2017 8:19:04 AM, by TJARRARD

    It's the last day of the year. I got up at 5 this morning so I could get my walk in and my quiet time done before my grandkids woke up. I just ... Read more

  • oops and brrr

    12/30/2017 9:30:43 AM, by TJARRARD

    Well, I gained 3 pounds yesterday. I know, many people weigh just once a week. i do better if I do it daily. I realize things can alter weight... Read more

  • Finally an update

    12/29/2017 4:23:42 PM, by TJARRARD

    Well, I've not been very active on here. I lot on every day and click on the email, log my water, and spin the wheel. I've lost about 12 pounds... Read more

  • Stage Two, Begin!

    12/28/2017 12:39:10 PM, by NEOMATTLAC

    Aside from my previous entry http://www.sparkpeople.c
    om/mypage_public_journal_i
    ndividual.asp?blog_id=6442394> , I wanted t... Read more

  • (Ignore. For records)

    12/26/2017 11:58:50 AM, by NEOMATTLAC

    This was my old page description. I have updated it for 2018. My Mission Statement for 2017: I want to get so comfortable with being unc... Read more

  • My Spark Story (So Far)

    12/26/2017 11:53:31 AM, by NEOMATTLAC

    1. What brought you to SparkPeople? Like all the best things in life, my brother actually got me into SparkPeople. I was a member for a long w... Read more

  • Moving Again, and Focusing on 2018

    12/22/2017 9:56:16 AM, by NEOMATTLAC

    I think I'm starting to do better. I'm certainly off my game, getting frustrated easily, and my body is very tight. My appetite is really high, a... Read more

  • Slipping Back into Old Habits

    12/17/2017 1:31:11 PM, by NEOMATTLAC

    I can see that I'm starting to slip back into old habits. I'm laying around doing nothing, eating junk food (granted it's a higher quality now), ... Read more

  • Acceleration through Stalling

    12/12/2017 10:26:57 AM, by NEOMATTLAC

    I'm starting to enjoy and appreciate this plateau. Though it's frustrating (for both, my trainer and I) that my weight seems to have stalled, des... Read more

  • Still around

    12/11/2017 4:51:02 PM, by CHRYS00

    Been slacking of the last few weeks in checking in on spark people. Haven't blogged in a long time since I had nothing really much to say. B... Read more

  • It's going to be ok.

    12/7/2017 11:37:42 AM, by ALEXZI

    I've been in a really dark place, generally speaking, for a long time now. One by one, all my healthy habits fell by the wayside. My self-esteem ... Read more

  • Meal Plan Revision

    12/6/2017 4:57:29 PM, by NEOMATTLAC

    Switched up my meal plan again. More food, more protein, more fat, less carbs. I feel so much better. Get Stronger, Sleep Longer, and Keep ... Read more

  • Don't Improve.

    12/1/2017 3:31:33 PM, by NEOMATTLAC

    Body's felt pretty stopped up this week. Yesterday I skipped my snack and lunch, and hardly felt hungry until dinner time. Maybe it was just psyc... Read more

  • Re-Alignment

    11/25/2017 10:26:51 PM, by NEOMATTLAC

    I've been hit or miss lately. Seems like I'd do better than average for a few days, then mess up really bad for two days, then get back on track.... Read more

  • Getting Back Into the Swing of Things

    11/15/2017 4:23:59 PM, by NEOMATTLAC

    It's been a rough last few weeks. With the change of goals, my focus shifted because I hadn't set a solid vision for myself forward. In fact, my ... Read more

  • 6 am or bust

    11/15/2017 7:02:58 AM, by VALKYRIA-

    It’s been difficult getting used to work. The stress has made me want to binge eat / get fast food on the way to and from work. Sitting in a c... Read more

  • Weight Watchers

    11/9/2017 10:24:33 PM, by POEDAUGHTER7

    Made it to my first Weight Watchers meeting this week... Read more

  • Making progress

    11/7/2017 3:56:41 PM, by NEOMATTLAC

    I feel like I've finally broken through the barrier. While my weight hasn't shifted (okay, to be honest, it went up, but maaaybe that's a good th... Read more

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