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  • Get Strong, Sleep Long, and Keep On Keepin' On!

    10/13/2017 1:10:07 PM, by NEOMATTLAC

    Mood's been better lately, I think because of the carb increase. My hunger has been well sated. I still have a sweet tooth, but the sheer quantit... Read more

  • Bending but not breaking...

    10/12/2017 3:44:04 PM, by *LISA*KAY*

    Wow, has then ever been a tough year! I got some not so great news about my Dad yesterday and it has thrown me for a loop. He has been battling... Read more

  • Mild Update

    10/11/2017 9:51:11 AM, by NEOMATTLAC

    So, I figured out why I'm sleepy. It's due to chest congestion and sheer weariness. The chest congestion has been getting worse since the beginni... Read more

  • I Can Do This!!!

    10/10/2017 9:26:58 AM, by TMA1913

    Sometimes you have to remind yourself...."I Can Do This! Check out today's motivational message! lovemecurvy.com/i-can-do
    -... Read more

  • Carbs, Focus, Sleepy

    10/9/2017 3:07:21 PM, by NEOMATTLAC

    Had today off for Columbus Day, so I spent the day cleaning my room. Why is this important? Well, I'm been doing a lot of mind-body connection me... Read more

  • Working

    10/4/2017 11:50:46 AM, by NEOMATTLAC

    In other news, this morning I signed up for a virtual race. It's 22.5 miles, but you simply track your time and distance as you accumulate it (so... Read more

  • New Measures

    10/3/2017 2:18:11 PM, by NEOMATTLAC

    Some time in the next day or two, I'm shifting goals. A bit longer term, I'm shifting focus. I am now going to be focused on growing stronger, mo... Read more

  • Annotation of mood

    9/26/2017 3:53:32 PM, by NEOMATTLAC

    I wanted to remind myself of the state I'm in right now. I want to surround myself with action. I want to find a purpose and pursue it so relen... Read more

  • Spreading the Spark

    9/25/2017 1:33:57 PM, by *LISA*KAY*

    I saw the dietitian today. She asked me lots of questions, signed me up for a four class diabetes education course and was very excited that I w... Read more

  • Very Frustrated

    9/25/2017 11:25:05 AM, by NEOMATTLAC

    I don't think I've been this frustrated with myself in quite some time. I'm not sure why, but my weight simply isn't dropping. The only things ... Read more

  • Getting Better Every Day

    9/24/2017 2:51:33 PM, by *LISA*KAY*

    I am feeling more myself and have been meaning to come here and update. I have started low carbing and have lost 10 pounds since 9/3. I feel be... Read more

  • New Vision

    9/18/2017 2:45:18 PM, by NEOMATTLAC

    Lately, I've been struggling to find a goal to stick with. To be more precise, I have multiple goals and I'm not sure which to follow. I want t... Read more

  • Day 3 is in the books

    9/11/2017 9:32:40 PM, by NEW_ME_IN_2017

    I gotta admit, I'm struggling a little. I want to lose weight but I'm so scared to lol. Not sure why but i am. Thankfully I've overcome my negati... Read more

  • Still on the diet plan.

    9/11/2017 5:11:31 PM, by POEDAUGHTER7

    So far I have been back in College class h... Read more

  • A Failure and a Success

    9/11/2017 1:32:45 PM, by NEOMATTLAC

    Have you ever been pushed into doing something and you just on the verge of doing it and wimped out? I had that happen (in front of my girlfriend... Read more

  • Day 1. Starting over and accepting help.

    9/9/2017 11:51:58 AM, by NEW_ME_IN_2017

    So I am back at this again. I feel as though losing weight is just madness, because I keep repeating the same mistakes over and over again. Not t... Read more

  • Paths Forward

    8/30/2017 4:29:15 PM, by NEOMATTLAC

    I had my usual Monday session with my trainer moved to Tuesday this week. So, yesterday I was talking with him, and we began discussing goals. He... Read more

  • New Rewards Post

    8/25/2017 4:20:55 PM, by NEOMATTLAC

    New Rewards Post: I'm currently at 239 pounds, which is crazy to think about. For reaching 235, I will get new running shoes.* For reaching... Read more

  • Fight!

    8/25/2017 3:54:16 PM, by NEOMATTLAC

    I've reached a point where I realized I have virtually ceased working out. This wasn't my intention. I just slowly lost interest and, with it, mo... Read more

  • Mindset Reset

    8/23/2017 1:17:42 PM, by NEOMATTLAC

    I realize lately that I've drifted off course. I began making excuses for my behavior. First it was due to the semester, which is perfectly valid... Read more

  • 2 weeks

    8/19/2017 8:55:08 AM, by VALKYRIA-

    I'm starting to get the lay of the land at work, and I'm shadowing other developers on my team. I'm still in disbelief that I got this job (so gr... Read more

  • Day 21

    8/17/2017 11:35:32 PM, by CHRYS00

    Attempt 20something or other in trying to post to my blog. Been trying for five days ugh. So tired of retyping this. So quick version. Yay blood ... Read more

  • Tough Times

    8/17/2017 2:27:26 PM, by *LISA*KAY*

    I haven't been here in a couple of months because we've had so many difficult things to deal with I have just had no energy to focus on me. I am... Read more

  • Positivity Motivates

    8/15/2017 11:00:41 AM, by NEOMATTLAC

    One of the big things on my mind lately has been positivity, in particular adding as much as possible to my life. There are two aspects to this: ... Read more

  • Apple Cider Diet Start.

    8/15/2017 3:27:37 AM, by POEDAUGHTER7

    I have been on the Alli diet plan and diet pills for ten months non-stop since November of 2016. Ten full months three pills daily without even o... Read more

  • The New Spark-spective

    8/14/2017 4:48:28 PM, by NEOMATTLAC

    So, my plan was that, once I got home yesterday, I'd go for a ~3 mile run. After all, I've got my Spartan Sprint on September 10th. Well, I hurt ... Read more

  • Fly by

    8/11/2017 1:49:59 PM, by TEEZIE

    This year seems to be flying by fast. I have gone through some good times and bad times in the past month. I have survived and made it through. ... Read more

  • Day 13.. I think

    8/9/2017 5:43:51 PM, by CHRYS00

    So I went into my diabetic assessment thingy today. Learned much that will help me in the long run, like I CAN EAT NORMAL STUFF! I showed her the... Read more

  • First few days

    8/8/2017 6:31:03 PM, by VALKYRIA-

    ...have gone well! I did so much walking yesterday that I couldn't even go to the gym. I was quite tired, but now I'm situated in my new office... Read more

  • August 6th Weekly Plan

    8/6/2017 4:16:48 PM, by IVORY1825

    Food this week: Ketogenic diet! Breakfast will be egg and veggie scrambles, and lunches will be mainly fruit, veggies, and cheese/meat roll-... Read more

  • Day 9

    8/5/2017 6:02:27 PM, by CHRYS00

    Been a few days since I wrote anything. Not much to tell. I lost a few pounds this week, and my blood sugar has dropped below 200. I think. Prett... Read more

  • Graduated!

    8/4/2017 9:43:19 PM, by VALKYRIA-

    Today I finished my boot camp and earned my certificate of software development :) Monday I begin my new job at Chase! For my next feat, I pl... Read more

  • Training Focus

    8/3/2017 2:55:30 PM, by NEOMATTLAC

    I had a bit of a disconnect on Tuesday. My trainer showed me a video of me working out. I didn't look like myself. I am approaching slimness (whi... Read more

  • Day 6

    8/2/2017 7:01:23 PM, by CHRYS00

    Skipped a day on my blog. Didn't know what to say not that I cared to think on it much. Not a great couple of days for me. broke down Monday nigh... Read more

  • Building Habits Like Legos... Literally

    8/2/2017 2:10:53 PM, by NEOMATTLAC

    As part of my gamification project, smaller point-items (literally, items worth a number of points, like how a quarter is worth twenty-five cents... Read more

  • Creating a System That You Can Live With

    8/1/2017 12:03:56 PM, by NEOMATTLAC

    Perhaps one of the most difficult part of my journey was creating a flexible and adaptive system that works for me. There are definitely times wh... Read more

  • Day 4 ....... sigh

    7/31/2017 5:51:01 PM, by CHRYS00

    Not much to tell. been laying in my room all day, sleeping and staring at a blank openoffice page. And working on getting myself motivated for to... Read more

  • I achieved what I thought was impossible

    7/31/2017 2:52:56 PM, by MATTD63

    I have gone 31 days without a soda. (or will have when I go to bed tonight) This is amazing and something I thought was impossible for me. ... Read more

  • Make It a Game

    7/31/2017 2:23:49 PM, by NEOMATTLAC

    I've got a new idea for a game that'll be really cool to implement! I'm going to make a real life version and I think I'll turn it into an app if... Read more

  • Day 3

    7/30/2017 1:38:26 PM, by CHRYS00

    Today has been a little trying. Yesterday I felt ok, today Im tired with a headache. I got my headache after breakfast. same yesterday but it did... Read more

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