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  • I am fat

    1/31/2015 8:35:22 PM, by BROOKESMOMMA12

    Yes this is true I am fat. I have been fat my whole life since I was a child. My parents never set good habbits and instead they helped me become... Read more

  • 'Nerd' Glasses

    1/31/2015 12:44:19 PM, by TOPS-TORTOISE

    I got new glasses yesterday. I sent my niece a selfie and she said; "You're stylin'. You got nerd glasses. I guess they are popular now. Who kn... Read more

  • going in for surgery

    1/31/2015 9:22:36 AM, by COOKER123

    It has been awhile since I wrote here. First I did slip on someof those pounds but now I am on the down hill slide again that is good. But now I ... Read more

  • Life

    1/31/2015 12:41:53 AM, by JAMER123

    ... Read more

  • Day 169 Just plugging along

    1/30/2015 11:21:25 PM, by CALAMITIE

    I got to stay home all day today. I worked on the log cabin quilt, the granny square afghan, the swiffer covers and even played with the quilt b... Read more

  • Little Lies

    1/30/2015 11:03:35 PM, by KWIELAND27

    In the past couple of weeks I've realized I've tried lying to myself on multiple occasions. Its funny because the first time I did it I thought ... Read more

  • Embracing the Baby Steps

    1/30/2015 8:11:23 PM, by RRICE1981

    My week in a word has been "meh." I have lacked motivation, self worth, patience, and energy. My physical discomfort from my ongoing health issue... Read more

  • rough week

    1/30/2015 7:37:45 PM, by CUERVOGIRL

    I have had a rough week. I just can't seem to say no. Mainly i can't say no to drinking. And of course drinking leads to horrible eating choices.... Read more


    1/30/2015 4:42:39 PM, by TWOSILLYBOYS

    Today snowed but did some exercise's any way.Been staying in my food intake guide line's but the weight is'nt comeing off as fast as I put it on... Read more

  • ""THANK YOU""

    1/30/2015 3:03:03 PM, by BARBIEE52

    I do not write many blogs, but I felt I needed to this time Thank You..Thank You..:o))..Thank You..Thank You These are words I say alot, espe... Read more

  • Weight Loss Journal: Journey

    1/30/2015 1:47:42 PM, by LIFESGREAT2DAY

    I spent some time yesterday working on a Journal for myself. I didn't want it to be just for facts as far as what I ate today etc. So I decided... Read more

  • Week 3 Day 5 T25

    1/30/2015 12:33:14 PM, by JMERRILL65

    Whoop Whoop Made it through another week!! I will be honest I did not do my videos today. Instead I headed to the gym to get some working out in... Read more

  • Still working on my 100 days

    1/30/2015 10:32:40 AM, by FMIAYLA

    I haven't posted recently about my 100 days of challenges. That doesn't mean I haven't been doing it - it just means I haven't been posting it. ... Read more

  • Day 168 The best kind of tired.

    1/29/2015 11:48:57 PM, by CALAMITIE

    It was a long day today and I'm the best kind of tired tonight. I did drive mom and dad to have lunch with my dad's older sister and one o... Read more

  • Tired and Sore

    1/29/2015 10:54:28 PM, by SKBURSKI1

    I'm tired and sore today. Tuesday I had a zumba class and last night I had a pilates/yoga class. My muscles were certainly sore today but I kne... Read more

  • 2nd goal met!! 15% of my original body weight gone! :D

    1/29/2015 2:04:02 PM, by RELEASETHESTARS

    It's a bright spot in a crappy week. So I weigh 376 pounds officially which is 66 pounds lost. So that's 34 pounds to go for my first hundred. I'... Read more

  • My day

    1/29/2015 12:34:48 PM, by TWOSILLYBOYS

    Today is a sunny day but windy in Minnasota,hoping for a warmer day to get the boys out to play and maybe do some snowshoeing.Feeling healthier e... Read more

  • Trim Healthy Mama

    1/29/2015 10:56:21 AM, by GONNAMAKEIT227

    Hello! So I have been looking though many different diet/lifestyle plans to try and find something that will fit my life now, as a busy mama. Aft... Read more

  • Week 3 Day 4 T25

    1/29/2015 9:50:09 AM, by JMERRILL65

    Got up this morning and knocked out another wonderful workout. I set my alarm for 6 but changed it to 7 because I knew I could sleep a little lo... Read more

  • Day 167 Much better today!

    1/29/2015 12:00:26 AM, by CALAMITIE

    My pain level is back to normal. Thanks for all the support. I haven't had that much pain in several months and found out that I tend to do som... Read more

  • TOPS Tuesday 2 Jan 2015

    1/28/2015 7:33:56 PM, by TOPS-TORTOISE

    I lost 3.1 pounds this week so my sticker is still on the ball. That's a total of 10 pounds for January so I'm a little ahead of my goal of 2 po... Read more

  • Rainy day

    1/28/2015 7:30:03 PM, by TWOSILLYBOYS

    Rainy day in Minnasota is not normal for January.Hope tomorrow is a better day.... Read more

  • It's my birthday today! Big weigh-in tomorrow

    1/28/2015 3:58:31 PM, by KENDRASTIC

    I am 32! Bang the drums, turn up the music, just don't bring me cake. I had this great idea to do a DietBet that has a final weigh-in date t... Read more

  • I WANT ABS!!!

    1/28/2015 2:52:25 PM, by MSBOBBI29

    I feel great!! I got in a great sweat fest this morning and cleaned my house galore! Washed all of my floors in the house, vacuumed, dusted and c... Read more

  • Week 3 Day 2 T25

    1/28/2015 2:02:15 PM, by JMERRILL65

    Set my alarm clock this morning got up knocked out my home T25 workout. Got kids up and out the door for school. Then I went to the gym did a m... Read more

  • Hurry up and weight

    1/28/2015 10:56:44 AM, by TRIM180

    I am starting a nursing program switching colleges. Its been a whirl wind and still barely hanging on to my hat. Started at one college in Nutrit... Read more

  • Wooden shoes in the gears

    1/28/2015 10:05:30 AM, by AVARBERG

    Not too many people know this, but the word sabotage comes from the French word for a wooden shoe - a sabot. The exact original meaning is debat... Read more

  • TYST 1/27

    1/27/2015 11:56:35 PM, by LLESMEISTER

    Cravings OK, today, nothing major/distracting. Still chewing gum. Honey so far seems to be okay (not set me into cravings), for which I am thankf... Read more

  • Day 166 bbbbaddddd day

    1/27/2015 11:46:28 PM, by CALAMITIE

    Last night on one of my many trips to get up and move around because my legs were hurting so bad. I tripped on something and my poor knee that n... Read more

  • My apartment burned down, what a week.

    1/27/2015 11:08:03 PM, by RELEASETHESTARS

    Long story short, 2 nights ago an electrical fire started in my roommates room and our apartment was destroyed. Luckily she grabbed the fire exti... Read more

  • Monday Weigh Day #3 Reached a 10 pound loss this month!

    1/27/2015 5:57:40 PM, by LIFESGREAT2DAY

    Monday was week number 3 for me here on Spark People. I lost another 2 pounds this past week ~yay!~. I am now just over a 10 pound loss for the... Read more

  • I want what I want when I want it!

    1/27/2015 2:53:10 PM, by RAINBOWS40

    There is a bag of chips left in the pantry!!! No. It's just a teeny one ounce serving. You just cheated a couple days ago. One mo... Read more

  • Week 3 Day 2 T25

    1/27/2015 11:41:59 AM, by JMERRILL65

    Another good workout in the books. I decided today I needed to push and try each exercise all out and not modify the first few seconds. Except ... Read more

  • This week...

    1/27/2015 8:58:10 AM, by OTEN36

    This week I plan on having the last coat of paint on the kitchen walls. We hav... Read more

  • Day 165 Same old ----- Same old

    1/27/2015 12:12:54 AM, by CALAMITIE

    Today I spent all morning at my mom's talking to a new housekeeper to come and help her. The old one got a better job and didn't have a couple ... Read more

  • TYST 1/26

    1/26/2015 10:53:19 PM, by LLESMEISTER

    Food is all entered in the nutrition tracker. Dinner was a big bigger than it "should" have been--I felt over-full, which is weird, because... Read more

  • Stressed

    1/26/2015 9:14:49 PM, by SLUNDY65

    Its been a very stressful couple of weeks. I do have to say that I have been eating well. I use to pig out on foods that are really bad, but jour... Read more

  • Looking for an accountability friend(s)

    1/26/2015 5:16:03 PM, by DAWN220

    I have been reading a book called "The Girl Friend Diet" (?). This may be off a little. Anyway it talks about having someone to be accountable ... Read more

  • Satiety And Deprivation

    1/26/2015 4:55:32 PM, by TOPS-TORTOISE

    I read a blog entry about satiety being a pleasant sensation of being full without feeling uncomfortable, and that fullness is not comparable to ... Read more

  • And the number for the week is 0!

    1/26/2015 11:09:22 AM, by RAINBOWS40

    I got on the scale this morning to find out I didn't gain any weight! :D I didn't loose any either. I felt sluggish and crampy and achy and didn'... Read more

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