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  • Day 13

    8/27/2014 11:35:01 PM, by CALAMITIE

    I had a calm day. No anxiety or anything wild happened. I did have 2 visitors. I never get visits. An older lady from the nursing home ... Read more

  • Mostly just musing

    8/27/2014 9:56:51 PM, by FMIAYLA

    The high humidity spell we had finally broke and cool dry air was ushered in. I turned off the central air and cracked opened my bedroom window ... Read more

  • Routine Back

    8/27/2014 8:34:01 PM, by FRAN0426

    We have been home now from vacation since late afternoon last Friday. I am proud to say that I am back to the Y swimming pool two days in a row ... Read more

  • Crazy days

    8/27/2014 1:26:28 PM, by BOVEY63

    It has been quite a while since I blogged or been able to correspond much with my Spark Family. Summer is the busiest time at work, and there has... Read more

  • "To be" vs. "To do." I AM what I DO.

    8/27/2014 12:09:14 PM, by L1BBYL0U

    One of my areas of study involves the proliferation of literature, both scientific and popular, on "happiness." One question that arises frequent... Read more

  • The Tale of Two Wolves

    8/27/2014 10:02:14 AM, by BAZEBE

    There's an old story about the two wolves inside of us, each representing the impulses toward pro-social or anti-social activities in life. One "... Read more

  • Day 12

    8/27/2014 12:31:52 AM, by CALAMITIE

    I had myself talked out of even trying to write here today. As the day was going on I really thought I was feeling good and like things we... Read more

  • Clothes Shopping...

    8/26/2014 9:57:44 PM, by LAURENG09

    Going clothes shopping makes me feel awful 😞 nothing cute fits me and I have to realize just how big I have let myself become.... Read more

  • Eating is hard.

    8/26/2014 10:37:48 AM, by ISTACY

    My mother in law brought by my 4 nieces for me to watch today. She also brought by a box of chocolate covered doughnuts with creamy delicious fi... Read more

  • Ha! I took 1st place in age division in the 5k

    8/26/2014 7:33:11 AM, by WINACHST

    My granddaughter, daughter, and I ran a 5k on Saturday and both my granddaughter and I took home a medal for 1st in our age division. But when I ... Read more

  • Run Your Butt Off...Day 1

    8/25/2014 11:32:56 PM, by MARIESEIZE

    On Sunday I was feeling kind of blah about going to the gym, and then I decided - why wait until September 1 to start my running goal? I may as w... Read more

  • Day 11

    8/25/2014 10:44:03 PM, by CALAMITIE

    A good day because I made my 10,000 steps today. That is the first time in a long time. I made breakfast for my parents and niece and gre... Read more

  • I thought I had a neck.....

    8/25/2014 9:11:48 PM, by ISTACY

    I am not good with caring about myself. I quit caring about what I was eating and what I was doing and all of a sudden my neck is gone. I am ha... Read more

  • Weekend Blow-up

    8/25/2014 1:54:59 PM, by TOPS-TORTOISE

    This weekend was awful. It started on Thursday. I helped all day with our TOPS garage sale. Someone brought a box of donuts and I ate one. We... Read more

  • The Tale of Two Wolves

    8/25/2014 11:27:43 AM, by BAZJOHNSON

    There's an old story* about the two wolves inside of us, each representing the impulses toward pro-social or anti-social activities in life. One... Read more


    8/25/2014 10:26:37 AM, by -BLESSINGS-

    ~*~... Read more

  • Day 10

    8/25/2014 12:26:12 AM, by CALAMITIE

    I'm feeling a good kind of tired this evening. I managed to put the dinner together at my mom's without having a place to sit and rest while I d... Read more

  • When my skinny clothes become my fat clothes

    8/24/2014 10:28:42 PM, by LAURENG09

    When is begin reaching my weight loss goals And my Clothes get too big 😊 I will get rid of th! I have kept them in the past "just in case" a... Read more

  • humbled, stalled, but not giving up

    8/24/2014 3:09:49 PM, by CAFALL

    The race was supposed to be yesterday. For several reasons, including laziness but also including sick kids, I didn't do the race. I spent most... Read more

  • Awesome August

    8/24/2014 12:45:15 AM, by MARIESEIZE

    Looking back at August so far, I can say that I haven't tracked very much, but I can also say that it has been full of little victories...and pro... Read more

  • Day 9

    8/24/2014 12:04:51 AM, by CALAMITIE

    It turned out to be a very rough night last night. I thought I was tired enough to not take my restless leg meds. Big mistake. I did manage t... Read more

  • The day I said I do- and still do all these years later.

    8/23/2014 9:58:36 PM, by HOLLYM48

    My husband and I met when I was 15. He had come from Greece to go to College and he was 19. I met him at the little Greek restaurant that I was w... Read more

  • I had a stroke in February '14 and I'm still recovering

    8/23/2014 1:36:38 PM, by READYRISA

    Okay.... so here's my update....really, really long due. In February 2014, I had a stroke. I hardly remember anything between February and May? ... Read more

  • weight goal

    8/23/2014 12:42:39 PM, by LIZLOVEROSES

    I will check them off as I reach them. and my current weight is 260 pounds By I would like to be 240pds By I... Read more

  • Day 8

    8/22/2014 11:07:51 PM, by CALAMITIE

    Today was one of those good days. I did not however get any exercise in. But having made the decision to feed my parents healthier meals ... Read more

  • Choice

    8/22/2014 1:31:49 PM, by LIZLOVEROSES

    Everyday we have a choice: 1. on what to eat or we could eat this ... Read more

  • 2 Weeks in what I have learned

    8/22/2014 9:30:13 AM, by CHUMLY23

    In all the health and wellness screenings they have asked if I was an emotional eater and I said no emphatically I have very little stress so thi... Read more

  • Day 7

    8/21/2014 10:53:12 PM, by CALAMITIE

    The back is better after some rest and so are the rest of my joints. I also have a very confused brain. Somewhere inside myself I just don't wa... Read more

  • A quite day

    8/21/2014 10:01:28 PM, by FMIAYLA

    I took off from work today as I have a lot of PTO that I need to use so I don't lose it. I had a pretty quite day as it rained most of the AM an... Read more

  • Why I Love SP.

    8/20/2014 10:13:59 PM, by JGTHIELEN

    Today was one of those days/weeks where I really came to realize just why I love SP. I have made excuses all week for why I couldn't go to the gy... Read more

  • Who wants an inflamed brain?

    8/20/2014 7:47:46 PM, by FMIAYLA

    Or, Eat Kale! I was feeling a bit snarky today which morphed into feeling sad for myself. Then I ate lunch. The building I work in has a c... Read more

  • Day 6

    8/20/2014 7:44:45 PM, by CALAMITIE

    Had a really bad night last night. As far as my knees where concerned they didn't even want to be in the same county with each other. None of t... Read more

  • Zombies Run

    8/20/2014 4:50:34 PM, by TABICAT1459

    I have really gotten into the Zombies, Run! app. I'm using the 5k trainer right now and doing the original app on my days between. I love the f... Read more

  • TOPS Tuesday 19 Aug 14

    8/20/2014 12:34:16 PM, by TOPS-TORTOISE

    This week was our first weigh-in for our stay on the ball contest. I only lost 1/2 a pound, but every little bit counts. It's weird because on ... Read more

  • Stagnant

    8/20/2014 8:35:10 AM, by WINACHST

    stagnant [stag-nuhnt] ADJECTIVE 1. not flowing or running, as water, air, etc. 2. stale or foul from standing, as a pool of water. 3. ... Read more

  • Sizzling Summer Slimdown BLC: 10 Week Recap

    8/20/2014 8:28:14 AM, by 2BEABETTERME

    My second BLC with the Dazzling Diamond team ends today. Here is a recap of how I did with the goals I set for myself at the beginning of the... Read more

  • Day 5

    8/20/2014 12:09:55 AM, by CALAMITIE

    An at home roller coaster day. Started off feeling like I could conquer the world. But it fell apart after 2 hours. Managed to motivate myself... Read more

  • It's my guts fault!

    8/19/2014 7:11:53 PM, by FMIAYLA

    I don't buy into the Calories in Calories out theory. It hasn't worked for me and it is way to simplistic. Turns out the problem may all be in ... Read more

  • Sizzling Summer Slimdown BLC: Non-Scale Victories

    8/19/2014 6:30:00 PM, by 2BEABETTERME

    My second Biggest Loser Challenge with the Dazzling Diamond team ends tomorrow. I will blog about the progress on the goals I had set for myself... Read more

  • Fearfully And Wonderfully Made

    8/19/2014 4:47:42 PM, by TOPS-TORTOISE

    Psalm 139:14 I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well. I ... Read more

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