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3/14/2014 9:55:26 AM,
~Why Not Make Everyday an ADVENTURE~
..... HMMMMMMM..... good question..........
I Shall make this day and everyday a truly
In Grand Rapids, Michigan for a Day
3/13/2014 11:28:38 PM,
Well, my time in Chicago has come to an end once again. It was good, but the internet service in my motel, for some strange reason, just would not loa...
3/13/2014 9:16:57 PM,
Hello to you all! And thank you for the lovely messages!
I'm so sorry to have been gone so long - especially after posting that I was feeling d...
My goals for right now
3/13/2014 8:34:07 PM,
Things are going pretty well in my life. Diet wise and weight wise not so much. I am just getting done paying off a TON of debt! My next goal is to...
Back on track
3/13/2014 7:49:32 PM,
Well, it seems that I'm back on track. I've gone to the gym twice this week and gone for walks every day but one (when I had class/work from 8am-9pm)....
Definition of a bikini body
3/13/2014 3:14:32 PM,
I am back! I returned from my week long FL vacation last night and to any of you who live in a warm place with beautiful beaches like Fort Myers, I a...
Got The Blues
3/13/2014 11:27:21 AM,
TUNE: "Good Time Charlie's Got the Blues"
Am I gonna gain, am I gonna lose?
So many times each day to choose;
I already know the don'ts and d...
3/13/2014 11:23:00 AM,
I was feeling much better, although my cold was obviously still hanging around. My husband managed to go to work, but I still had one kid home because...
3/13/2014 9:29:14 AM,
~To Quench your THIRST for Life,
dig deep into the Well of your SOUL~ ....Deby
... I have learned... YES we need water to
3/13/2014 9:20:00 AM,
I know that I have mentioned a few times on here about how proud of my youngest stepson that I have been as I have watched him throughout his wrestlin...
Calving time at work
3/12/2014 5:30:34 PM,
As a reminder, I work in the administration department at a research and outreach center. Several areas of research are conducted here - Agronomy, Ani...
3/12/2014 4:19:44 PM,
I am getting super excited for my daughters birthday my husband planned a small party for the girl to get mani/pedis which I have never done, go to th...
Tuesday, the husband's home?
3/12/2014 12:31:33 PM,
When I woke up, my husband was sitting there. Apparently he caught the cold and something at work didn't help to set his breathing off, so he came hom...
Walking on Air
3/12/2014 11:39:41 AM,
It's been awhile since I last posted but things have been crazy. I've been working alot and I was sick for a week. I am happy to say though, that I've...
3/12/2014 7:54:56 AM,
~Each One of us is WHOLEy~
....WHOLEy... to Be WHOLE and HEALthy....
We just have to come to our own Self Realization...
3/12/2014 2:57:35 AM,
It's been a hard winter for everyone. I believe I have spent more time indoors this year than in any winter of my life. True confession, that has be...
A little sun shine goes a long way!
3/12/2014 12:43:53 AM,
Monday we saw temps in the 50s! I know, those of you who may be reading from the southern states share my cousin's sentiment of "50 degrees is NOT war...
3/11/2014 11:45:03 PM,
No, we didn't get more snow to shovel, I am actually scraping and chopping ice to make a trench to drain the water away from the sidewalks and steps....
Day 17 and 18 out of 98
3/11/2014 11:37:32 PM,
Day 17: was sick in the morning, but I slept all day and ended up feeling better by the evening. Yay! So I was able to get in a really slow 2.5 mile j...
Where are you headed?
3/11/2014 11:14:43 PM,
How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the wea...
Is it ever enough?
3/11/2014 7:43:25 PM,
Do you ever ask yourself this? Do you look in the mirror even when you are at your goal weight and say, maybe I should lose more, is it enough?
3/11/2014 6:36:16 PM,
Who knew it was this easy yo make? I just
March 10, 2013 - Music Festival
3/11/2014 4:36:37 PM,
We are visiting my niece in Austin TX and it ends up this is the week for the Music and Film festival. We will be going to one venue tonight....
3/11/2014 2:01:37 PM,
It was a beautiful day, despite still being in the height of my cold. The weather was cooperating and everything was melting. I got to open my windows...
More About Points
3/11/2014 12:06:23 PM,
So I posted little comment to another blogger; 1 point. Then I spun the Log In wheel. Wouldn't you know it I got 25 points. I don't think that has...
3/11/2014 7:55:48 AM,
~CLASSY is as CLASSY does~
...My definition of Classy has changed over the years.
As a young girl, I thought it was defined by o...
Found an Anytime Fitness in Chicago-Land
3/10/2014 11:45:39 PM,
As I shared yesterday, I'm in Chicago this week for my latest doctoral course. I've always had a hard time finding an Anytime Fitness here that's clos...
Monday at Red Mountain
3/10/2014 6:19:42 PM,
Nice vigorous walk with the pound puppies, a great class called Chi Ball Stretch, wellness consult with the Amazing Dr. Karen Wolfe, author of "Is You...
Exploring Lake Superior's Ice Caves
3/10/2014 5:00:52 PM,
After seeing several pictures of Lake Superior's Ice Caves posted on friends' facebook pages, I knew I had to see them. My youngest son was just as en...
3/10/2014 3:38:43 PM,
Today my love handle are soar again.
I'm doing something right!
3/10/2014 12:37:46 PM,
Well today is my first day on Sparkpeople and I feel confident that I will be able to move forward in my journey with the tools and maybe adding frien...
Points about POINTS
3/10/2014 12:20:50 PM,
I am setting some new goals. One of them is to earn thirty Spark Points a day.
So of course yesterday I immediately got 20 points on the log in...
3/10/2014 12:20:10 PM,
Well this weekend was a weekend full of poor food choices and little exercise. I had fallen behind on my school work, and I had planned on using Satu...
Sunday, despite being sick
3/10/2014 11:23:39 AM,
The cold had set in enough that I really didn't want to do anything. In fact while I was home my brain was fuzzy enough that I wasn't paying attention...
3/10/2014 10:11:25 AM,
"IF you Really want to Be HAPPY...
Then just BE HAPPY"
..... Wow that about says it all.....
I spent way to many years trying to...
Forgive and Start Over
3/10/2014 9:20:44 AM,
This weekend I totally sabotaged my plan. I have been giving myself little “cheat days” where I don’t track, and it has been going great. I actually...
A one week streak!
3/10/2014 7:44:16 AM,
I have logged on to spark people for 22 days now and as of yesterday completed my first one week streak of exercise! 248
Saturday was mostly wa...
Saturday and Sunday
3/10/2014 12:42:46 AM,
Yes, I did do Bodyworks Saturday. Felt hard but great!
Today I did a restorative yoga session, Hydro Callenge for 45 minutes, 1 hour stretch and a...
In Chicago this Week
3/10/2014 12:07:04 AM,
Besides being a pastor, I'm a doctoral student at the Trinity Evangelical Divinity School which is located in a northern suburb of Chicago. This degre...
Chickens and Ducks
3/9/2014 10:59:07 PM,
We are hoping to raise some chickens in the near future for eggs, and possibly some ducks as well...the kinds of chickens I would like to get lay brow...
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