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Beautiful Day
7/23/2014 12:59:07 PM,  0 COMMENTS

I did it. I made ALL of my goals yesterday and enjoyed it! This might seem small, but I had over 5000 steps yesterday and 30 minutes of exercise....  Read more


7/22/2014 10:27:20 PM,  0 COMMENTS

good work out today, no walking, too hot out and i'm getting it done anyway at home,...  Read more


Back on schedule
7/22/2014 2:21:31 PM,  5 COMMENTS

Yesterday I kept finding reasons why I could NOT walk. Work kept coming at me, it was too hot, had to take the dogs to the vet, it is too late... T...  Read more


Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  6 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more


Breakups Suck
7/22/2014 1:19:46 AM,  2 COMMENTS

Me and my ex broke up a week and a 1/2 ago.. Miss him like crazy but im putting are relationship in gods hands. I know Arnold loves and and i love h...  Read more


7/22/2014 12:20:03 AM,  0 COMMENTS

hard day to work out, 93 deg but felt like 102 they say. yeah i think so.....  Read more


On the bright's too hot to overeat
7/22/2014 12:08:19 AM,  0 COMMENTS

Wow, was it ever hot today! I got a short workout in this afternoon at the gym, but couldn't go for any long walks because neither the dog nor I would...  Read more


7/21/2014 10:14:06 PM,  3 COMMENTS

I am not much of a blogger but just want to say circumstances right now are keeping me from doing a lot of the Sparkpeople things that I love and enjo...  Read more


7/21/2014 9:29:44 PM,  0 COMMENTS

Daily Visualization Let's start with a quick visualization exercise. Imagine going to bed later tonight and reflecting on the day, feeling totally sat...  Read more


OOPS! Missed the weekend.
7/21/2014 1:16:41 PM,  0 COMMENTS

I missed blogging this weekend. I was very busy, but with fun things. My sister and her girls were at my house this weekend. We went to my baby sis...  Read more


Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more


Something CRAZY happend..
7/21/2014 2:06:59 AM,  4 COMMENTS

To understand this story read the blog before this one.. Have a peaceful night my SP friends! :) So, i saw my ex boyfriend tonight to drop off...  Read more


doing it
7/21/2014 12:06:46 AM,  2 COMMENTS

Got it done this weekend and feeling great, time for bed and on we go. I'm looking for a second spark to in my weight loss. kind of like a second wind...  Read more


Being rejected is pushing me harder!!
7/20/2014 8:00:36 PM,  2 COMMENTS

Just got out a relationship. Kinda having a hard time with it because he was living with me and my mom.. he sorta just moved in unexpectedly. Well,...  Read more


Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more


More vacation pics from Chicago
7/20/2014 11:08:30 AM,  12 COMMENTS

Today was weigh in day after being on vacation for the past 2 weeks. The results were not too bad, I gained about 2 to 3 lbs but that is not bad since...  Read more


7/20/2014 10:28:19 AM,  7 COMMENTS

~*~ Welcome to today ~*~ ~Wishing EveryONE a BLESSed Week ~ ...~This Week I am CHOOSing to Focus on ~... ~*~ HEALthy ~...  Read more


A picture blog of Chicago
7/19/2014 9:38:37 PM,  14 COMMENTS

We were so lucky to be able to take a 4 day trip to Chicago as a family. Here are a few fun pics of the first couple of days. So much to see and do...  Read more


7/19/2014 9:12:16 PM,  2 COMMENTS

I have noticed that I eat differently when I have poor sleep. I have poor eating habits when I have lack of sleep. I either eat too much or not enough...  Read more


Hard to stick with healthy habit
7/19/2014 8:31:37 PM,  1 COMMENTS

It's difficult to stick with eating well. Especially when there are more yummy, less expensive alternatives. I guess you really have to want it....  Read more


Friday, Positive Focus, Day 79
7/19/2014 6:18:41 PM,  3 COMMENTS

It was my children's well check day. The doctor's diagnosis, they're giggly. Somehow they both shrunk, so I think their measuring tool was off. Otherw...  Read more


Being a Good Wife and Mom
7/19/2014 2:11:46 PM,  3 COMMENTS

It's my top priority to be the best wife and mom. I have worked for 2-years now on me...building a strong mental, emotional, and spiritual self. Th...  Read more


Starting Week 2
7/18/2014 4:27:48 PM,  3 COMMENTS

Talk about the difference a day can make. I feel great and am not tired. I am not sure why I go through these bouts a few times a month but they...  Read more


Thursday, Positive Focus, Day 78
7/18/2014 12:14:38 PM,  4 COMMENTS

Here I am on day 921 of my Spark journey. I'm still upset that I missed a log in day, so I'm only at day 319 of my current streak. I only missed that...  Read more


Random pictures and one for CODEMAULER
7/18/2014 12:11:39 PM,  9 COMMENTS

I forgot to add a picture for my Spark friend CODEMAULER yesterday so here it is plus a few random ones from my picture folder. CODEMAULER: I...  Read more


Happy 20th Second Birthday to Me!
7/18/2014 11:38:04 AM,  8 COMMENTS

If you could have one wish, what would it be? Twenty years ago today, while I was getting myself ready for work before awakening my children for...  Read more


Say what?
7/18/2014 10:43:13 AM,  3 COMMENTS

The other morning I was walking from the auto repair shop to my office. It was a nice day. I crossed paths with a lady (in her 70's) and she told me h...  Read more


94 years young
7/18/2014 7:21:15 AM,  8 COMMENTS

I volunteer as a meal coordinator for a program where groups come in and prepare a meal for the community and last night I had the pleasure of working...  Read more


Catching up with old friends and family, fun and possible promotion at work, and roof troubles
7/17/2014 5:10:11 PM,  7 COMMENTS

I am finding hard to believe that summer is about half over (according to my sonís school schedule anyway). It feels like only yesterday we were still...  Read more


Doing much better
7/17/2014 4:16:11 PM,  3 COMMENTS

It was a tough day yesterday. I am trying to figure out what went different, but I am not sure. I did not sleep real well and because I did not feel...  Read more


Well I here go again!
7/17/2014 2:23:31 PM,  0 COMMENTS

I started trying to lose weight back in January. I go good for a good week or two and I fall off and go back into my old habits for a week or so and I...  Read more


IBS Follow-Up
7/17/2014 1:02:10 PM,  4 COMMENTS

So I have been living with this now for over a month. I have found one trigger food - lettuces. They leave me bloated and in pain with no relief unt...  Read more


7/17/2014 12:37:01 PM,  0 COMMENTS

TOPS is for Take Off Pounds Sensibly. IRD is for International Recognition Days. There are interesting seminars by educated people, ceremonies where...  Read more


Wednesday, Positive Focus, Day 77
7/17/2014 12:24:17 PM,  1 COMMENTS

It was a pretty quiet day. I had a couple of things to do, but nothing too major. I'm just glad my kids are old enough to leave home for a while. The...  Read more


T-minus three pounds and counting
7/17/2014 11:42:38 AM,  2 COMMENTS

My first weight goal is so close it's making me nervous. I weigh on Wednesdays, and had lost about a pound since last week. My new postpartum low: 2...  Read more


Obstacle Schmobstacle
7/17/2014 10:13:08 AM,  2 COMMENTS

This is me climbing over the extremely high cargo net at the Warrior Dash last weekend. I'm deathly afraid of heights and have a hard time with...  Read more


I did it again
7/16/2014 5:08:55 PM,  0 COMMENTS

I managed to eat again before I went to bed - taco casserole. I had a granola bar in the middle of the night. This needs to stop....  Read more


Last day of the posting week
7/16/2014 2:03:21 PM,  1 COMMENTS

Today is a little tough. I am not feeling so good so it is hard to think about eating healthy. It is hard to think about eating. I am tired and...  Read more


Tuesday, Positive Focus, Day 76
7/16/2014 1:12:19 PM,  5 COMMENTS

It has been a week since I started tracking again. I know that when I track I can keep myself in control enough to lose the weight. I don't need to tr...  Read more


Jessica Smith TV Workouts
7/16/2014 6:24:14 AM,  6 COMMENTS

I found Jessica Smith's workout channel on youtube and I am hooked. OMG! These are some really great exercise routines that can be done at home with v...  Read more


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