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  • Grilled Chicken And Herb-Cheese Wraps

    5/5/2016 12:05:46 AM, by MEMORIES7

    Hello Sparkfamily, I am "wrapping" up my plans for dinner! Take a peek! Read more

  • Lemon Ice

    5/4/2016 9:26:17 AM, by MEMORIES7

    Hello Sparkfamily, I just went to the garden and picked some mint and lemons so...Take a peek! Read more

  • Cauliflower Vinaigrette

    5/3/2016 12:24:59 AM, by MEMORIES7

    Hello Sparkfamily, Nothing like homemade! Take a peek! Read more

  • Breakfast Calzone

    5/2/2016 9:37:05 AM, by MEMORIES7

    Hello Sparkfamily, Have you had breakfast yet? Well then...Take a peek! Read more

  • Red Cabbage Slaw With Raisins

    5/1/2016 10:19:26 AM, by MEMORIES7

    Hello Sparkfamily, Cabbage and raisins and almonds oh my! Take a peek! Read more

  • Beet Relish

    4/30/2016 12:01:22 AM, by MEMORIES7

    Hello Sparkfamily, Time to go out to garden! Take a peek! Read more

  • Baked Jumbo Shrimp

    4/29/2016 10:27:30 AM, by MEMORIES7

    Hello Sparkfamily, Seafood tonight! Take a peek! ... Read more

  • Red Beans And Rice

    4/28/2016 12:07:07 AM, by MEMORIES7

    Hello Sparkfamily, A meal in itself! Take a peek! ... Read more

  • Watermelon Punch

    4/27/2016 3:08:33 PM, by MEMORIES7

    Hello Sparkfamily, Got watermelons growing in your garden? Take a peek! Read more

  • Sweet And Sour Chicken

    4/26/2016 8:37:36 AM, by MEMORIES7

    Hello Sparkfamily, Some like it sweet, some like it sour! I got both! Take a peek! Read more

  • Taco Chicken Rolls

    4/25/2016 12:34:20 AM, by MEMORIES7

    Hello Sparkfamily, Need something for movie night but do not know what? Well, I got it right here! Take a peek! Read more

  • Coconut Smoothie

    4/24/2016 12:30:18 AM, by MEMORIES7

    Hello Sparkfamily, Are you enjoying this as much as I am? Take a peek! Read more

  • Blackberry Jam

    4/23/2016 12:01:39 AM, by MEMORIES7

    Hello Sparkfamily, Time to make jam! Take a peek! ... Read more

  • Apricot Muffins

    4/22/2016 12:01:29 AM, by MEMORIES7

    Hello Sparkfamily, What's for breakfast you ask? Well take a peek! Read more

  • Popcorn Granola Munch

    4/21/2016 12:04:01 AM, by MEMORIES7

    Hello Sparkfamily, All of you are doing so awesome that I am allowing you a treat! But in MODERATION! Take a peek! Read more

  • Avocado Bread

    4/20/2016 12:28:41 AM, by MEMORIES7

    Hello Sparkfamily, Well it is time to bake bread again! Take a peek! Read more

  • Apple Blueberry Cereal

    4/19/2016 10:55:41 AM, by MEMORIES7

    Hello Sparkfamily, Breakfast is the first fuel that you will put in your body so FUEL UP! This is what I had. What will you have? Take a peek!Read more

  • Black Beans And Rice

    4/18/2016 10:00:59 AM, by MEMORIES7

    Hello Sparkfamily, Don't forget to put this on your menu! Take a peek! Read more

  • Cabbage And Fresh Pineapple Salad

    4/17/2016 8:53:34 PM, by MEMORIES7

    Hello Sparkfamily, It has been a LONG 11 days! Again, I have been without internet and so I took full advantage of this time and have got a lot ... Read more

  • Dare to be....

    4/9/2016 10:36:33 AM, by BAMOM19

    When something seems difficult, dare to do it anyway....if you don't try, how will you know if you can? I feel like I've come out of the darkness... Read more

  • Yesterday went....okay

    4/8/2016 8:15:12 AM, by MISSCATY

    Yesterday was a day of "considered" eating. I thought about what I really wanted..I thought about portion control. I followed through. W... Read more

  • Is it an epic fail if you learn something?

    4/7/2016 7:42:59 AM, by MISSCATY

    The past month or so has been hard on many levels. I looked, with clear eyes and honesty, at what I have been doing for a few months. The last... Read more

  • Rhubarb Cobbler

    4/6/2016 12:01:16 AM, by MEMORIES7

    Hello Sparkfamily, Did I hear right? Someone likes rhubarb cobbler! Or do you love rhubarb cobbler! Take a peek! Read more

  • Hey Spring....you can come back now!

    4/5/2016 8:03:50 PM, by BAMOM19

    It's been FREEZING here! I am over all the cold weather! Had a good day 2 of the new workout today...incline chest press 3x12 55lb and 1 addition... Read more

  • Time to change up the workout again

    4/5/2016 12:19:50 AM, by BAMOM19

    Last week was the 4th and final week for the workout I was doing. So I had to find a new workout....this is 4 days of lifting with Wednesday off ... Read more

  • Baked Blueberry French Toast

    4/5/2016 12:13:01 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for breakfast? Well, I have it! Take a peek! Read more

  • Chicken Pockets

    4/4/2016 12:07:24 AM, by MEMORIES7

    Hello Sparkfamily, What are you fix'in for lunch? Need an idea? Take a peek! Read more

  • Braved the wind and cold

    4/3/2016 8:05:17 PM, by BAMOM19

    to get to the gym this morning....even though I really wanted to stay bundled up in bed...then spent the day with family celebrating my youngest ... Read more

  • Mango, Peach And Nectarine Salsa

    4/3/2016 12:59:59 AM, by MEMORIES7

    Hello Sparkfamily, I am making salsa today! Take a peek! Read more

  • Rest day

    4/2/2016 9:52:22 PM, by BAMOM19

    Rest day, is Saturday...at least for now....got most of my steps in today, went to watch the team my daughter coaches play in a HS tournament...s... Read more

  • Chilled Fruit Salad Loaf

    4/2/2016 12:16:18 AM, by MEMORIES7

    Hello Sparkfamily, Having family and friends over this weekend? Cool'em down with this yummy dessert! Take a peek! Read more

  • Fabulous Friday!!

    4/1/2016 9:32:15 PM, by BAMOM19

    Started the day off with 50 minutes of cardio! Then home to change and go umpire a game...had a very good game, even though it was raining for th... Read more

  • Apple-Almond Salad

    4/1/2016 12:09:29 AM, by MEMORIES7

    Hello Sparkfamily, Did someone say almonds! Take a peek! Read more

  • Thinking ahead

    3/31/2016 9:28:16 PM, by BAMOM19

    Tomorrow I'm supposed (weather permitting) to have another 11:00 am game to umpire, and Friday is normally back/bi day. Fearing a time crunch sin... Read more

  • Chicken Pot Pie

    3/31/2016 12:01:17 AM, by MEMORIES7

    Hello Sparkfamily, I am bake'in a pie but not just any pie! Take a peek! Read more

  • Wonderful Wednesday!

    3/30/2016 7:00:29 PM, by BAMOM19

    I'm so pumped because I was faced with some challenges today, and I made it all work, and kept on track! First challenge was another 11:00 game t... Read more

  • Potato-Chip Cookies

    3/30/2016 12:46:54 AM, by MEMORIES7

    Hello Sparkfamily, Don't knock'em till ya try'em! Take a peek! Read more

  • Crazy Day!!

    3/29/2016 10:06:23 PM, by BAMOM19

    Since its spring break and schools are not in session, softball games are sxheduled for 11 am which means getting to the gym early...started the ... Read more

  • Turkey Loaf

    3/29/2016 12:13:51 AM, by MEMORIES7

    Hello Sparkfamily, Well it's not meatloaf, it's not a loaf of bread but it is a loaf! Take a peek! Read more

  • Holidays....

    3/28/2016 7:29:40 PM, by BAMOM19

    A holiday shouldn't be an event that throws you off your plan...I actually do better on special days because I refuse to have to "start over" aga... Read more

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