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More Turtle Motivation
7/8/2014 7:58:54 AM,  3 COMMENTS

WE CAN DO IT, LETS CLIMB THIS MOUNTAIN Have you all noticed, I am fascinated with turtles?...  Read more

TIMEHASCOME56

Hiker with Diabetes Needs Help!
7/8/2014 5:59:13 AM,  15 COMMENTS

Yes, I need some BIG help! I just spent the day burning lots of calories hiking Mt. Monadnock. It was a 4 hour hike on a hot, humid day. I...  Read more

JSTETSER

wake up call
7/8/2014 12:41:48 AM,  5 COMMENTS

I needed to be up early today to prepare for a presentation I am doing at work, so I set my alarm clock for 5.30am. 128 At 4.30am I was awoken b...  Read more

RAWCOOKIE

Today, tomorrow and every day after...
7/7/2014 11:10:11 PM,  0 COMMENTS

I have returned to Spark People because I am overwhelmed at this point in my journey to loose the weight. I know I can find the support, encourageme...  Read more

LOTUS-OF-GAIA

#100happydays - Day 22
7/7/2014 11:02:48 PM,  2 COMMENTS

Happy Day 22 - Today, I am so happy because one it felt so good to get all those congrats and well wishes. Definitely, almost as good as s...  Read more

CHELLEBELLE104

GAH!!
7/7/2014 10:13:08 PM,  4 COMMENTS

I'm so annoyed with myself. I don't want to be as heavy as I am. I don't want to see that number. I don't want to lose my breath doing the easiest of...  Read more

LEELEESLOSINGIT

Monday night
7/7/2014 9:55:38 PM,  2 COMMENTS

t was a very full day.. I got to teach Zumba at the gym today when Amy's sub didn't show. Made a few errors in choreography but overall it wasn't too...  Read more

TERRI289

Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more

GONABFIT

Blessings, 7/7
7/7/2014 5:23:57 PM,  3 COMMENTS

1. i am grateful for my babies, because they raise the bar. 2. i am grateful for free learning opportunities, because there's tons of good stuff out...  Read more

CETANISTAWI

When it Rains....
7/7/2014 4:39:00 PM,  2 COMMENTS

... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me. Unexpecte...  Read more

ECKYLS

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

I can do it!!!
7/7/2014 11:51:28 AM,  1 COMMENTS

Well,I started fit for life at our local rec center Monday June 30 2014 and weighed 262.4. I weighed again Saturday July 5 and weighed 254.9 and I we...  Read more

4GIVEN

Not Your Typical Success Story
7/7/2014 11:02:23 AM,  3 COMMENTS

This is not your typical success story. People’s success on my program comes in many forms and many shapes and sizes. No, Christina was not ever over...  Read more

THEGETNSHAPEGRL

Start again
7/7/2014 9:11:42 AM,  1 COMMENTS

Hi, this is my first blog entry and my new beginning. I've been a member of the SparkPeople website for 7 years already, and even used BabyFit tw...  Read more

JANE_YA99

Day 33: Starting step 2 a little differently
7/7/2014 8:02:50 AM,  2 COMMENTS

We're supposed to start step 2 of the PPC with gradually adding foods back in to see what you can tolerate and then start incorporating other lifestyl...  Read more

PRANA_DANCER

Turtle Motivation
7/7/2014 7:55:26 AM,  5 COMMENTS

Be willing to be uncomfortable, stick your neck out...  Read more

TIMEHASCOME56

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  78 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

"I"
7/7/2014 6:04:21 AM,  19 COMMENTS

I am going to look closer that this beautiful world around me. I am going to listen closely when people speak to me. I am going to eat...  Read more

JSTETSER

You gotta want it, they say. Understatement, I say!
7/7/2014 4:25:52 AM,  145 COMMENTS

I've had some wonderful sparkfriends! And through their stories I was lucky enough to realize the importance of a key ingredient of weight loss earl...  Read more

NUOVAELLE

OMG cardio.............
7/7/2014 3:43:09 AM,  5 COMMENTS

I woke, a bit reluctantly, at about 7am this morning (having got to bed after midnight) - and thought 'oh, no, I've got to get up and do my exercise r...  Read more

RAWCOOKIE

Weight... Wait
7/7/2014 2:20:33 AM,  1 COMMENTS

What's the rush? This week I am exploring a measured tempo. I am, for the first time in a while, regularly losing weight--6 or 7 pounds this month....  Read more

THEHEALTH

Dearest Daddy, , "I will always love you"
7/7/2014 12:02:27 AM,  10 COMMENTS

We all go thru this at some time. For some of us,,, it's a time of loving memories,, for others,, there are a lot of ?s which goes unanswered,,, and...  Read more

DIANEDOESSMILES

Post.
7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Sunday
7/6/2014 10:07:45 PM,  3 COMMENTS

A very nice day... South Vineland Park Dimitri and Dana Good night!...  Read more

TERRI289

My Daily Smile - Day Fifteen :)
7/6/2014 10:05:39 PM,  5 COMMENTS

The city that I like in has this awesome program that runs through the Summer months of July and August.....it's a free yoga class held twice a week (...  Read more

TRANQUILBEAUTY

Excuses
7/6/2014 5:32:53 PM,  0 COMMENTS

I always seem able to find limitless reasons why I can't work out. For the most part, they're legitimate ones. I'm too tired, I don't have time, I...  Read more

CHERDIANE

#100happydays - Day 21
7/6/2014 5:28:35 PM,  2 COMMENTS

334 Day 21 - Today, I got online to Sparkpeople and was logging food plus checking out articles when I got a sparkmail. I saw it was about the D...  Read more

CHELLEBELLE104

To Refocus is a Verb.....
7/6/2014 3:55:57 PM,  5 COMMENTS

Refocus - to focus anew, to focus once again, to put again into focus or to focus more sharply. I wrote a blog a few days ago about losing...  Read more

TRANQUILBEAUTY

it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more

MOMMY445

Big loss
7/6/2014 3:01:34 PM,  5 COMMENTS

I did well this week, down 5 lbs. I cut back on my sugar, sweets, by over half. I know I won't always do this well, but sure is a great jump start. T...  Read more

VETTE52

Your Body Is Not Your Masterpiece
7/6/2014 2:15:33 PM,  13 COMMENTS

Here's a good perspective. Have a great day, friends. momastery.com/blog/2014/07/06/body-masterp
iece/...  Read more

ANGELCITYGAL

2014 Summer 5% Challenge - Week Two Results
7/6/2014 1:40:37 PM,  3 COMMENTS

Well week two of the 2014 Summer 5% Challenge was another success!!! And not only on the scale - where I lost another 2.2 pounds (grand total -...  Read more

TRANQUILBEAUTY

Happy Sunday Enjoy this day.
7/6/2014 12:33:08 PM,  1 COMMENTS

30...  Read more

TIMEHASCOME56

Happy Belated 4th of July!
7/6/2014 10:10:34 AM,  1 COMMENTS

I think this is the first weekend out of town in my spark history of going out of town that I maintained my log in streak! Wee! We left Thursday...  Read more

PRANA_DANCER

Blessings, 7/6
7/6/2014 7:49:20 AM,  2 COMMENTS

1. i am grateful for my babies, because my heart is always with them. 2. i am grateful for getting my steps in, because it's helping. 3. i am grat...  Read more

CETANISTAWI

Sunday
7/6/2014 7:41:06 AM,  3 COMMENTS

Everyone be good today!...  Read more

SFENNER

Baby Kisses On My Cheek
7/6/2014 6:01:39 AM,  14 COMMENTS

Baby kisses on my cheek Remind me of what is important Spending time with little ones~ Sharing secrets with each other ...  Read more

JSTETSER

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

I'm waiting for a while to go to bed~
7/6/2014 5:03:11 AM,  6 COMMENTS

It is because I want to sleep most of the flight to NYC away honestly. If I get 5 hours in in a little while then that can occur. If I get 2-3 hours o...  Read more

MYAKAYAH

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