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Blogs by Members of Yoga Lovers

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Finally Friday
7/18/2014 10:42:55 PM,  2 COMMENTS

I went to a viewing for a lovely coworker and mother of two of my students.,she had Huntington's chorea which robbed her of so much. Still, her light...  Read more

TERRI289

Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more

MSBOOTCAMP

The Machines
7/18/2014 9:13:03 PM,  5 COMMENTS

Earlier I informed you all that I was going to join the machine race. Well, I have decided to remain where I am because the machines would be nothing...  Read more

BMCOLLEY

My Daily Smile - Day Twenty-Two :)
7/18/2014 9:08:48 PM,  4 COMMENTS

Today I decided to do a bit of shopping....hoping to find a new outfit for my first day at my new job on Monday.... Well I went directly to my fa...  Read more

TRANQUILBEAUTY

I FOUND BARBIE
7/18/2014 7:15:58 PM,  10 COMMENTS

Hello all my wonderful helpful SP friends, THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED SP. ...  Read more

SETTIMIA

Is This An NSV? (non-scale victory)
7/18/2014 12:52:59 PM,  14 COMMENTS

Either way I'll take it! Last evening I'd driven to the grocery. When I got back home, my husband said "Oh! Joy came over in person (a neighbor) and s...  Read more

QUEENIEBELLE

BF% check #5
7/18/2014 12:46:05 PM,  4 COMMENTS

4/7/14, Body Fat % - 26.3 4/21/14, Body Fat% - 26.3 5/12/14, Body Fat% - 25.7 BMI 23.9 6/9/14, Weight- 134, Body Fat % - 23.8, BMI 23.1...  Read more

AEROBISAURUS

woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more

MOMMY445

Day 2 Begins
7/18/2014 11:25:41 AM,  0 COMMENTS

Morning :) Yesterday was Day 1 of my 3 day juice cleanse, and have to say it went pretty smoothly. Didn't ever feel overly hungry, drank about 64 oz...  Read more

LIZERDMAMA

For the Times, They are a changin
7/18/2014 9:30:05 AM,  15 COMMENTS

Hello Sparkland! YAY FRIDAY! It's been a very busy on call week but I've muddled through without the stress eating thanks to my yoga DVD. My hips...  Read more

KELLIEBEAN

Workout 7/18/14 Speed Drills
7/18/2014 9:20:42 AM,  5 COMMENTS

Speed drills 8 min cardio warm up with hops 30 second drills x 2 rounds Speed run Decline push ups Speed run Up down planks 30 s...  Read more

TRAINER_T

30 grams of protein within 30 min of getting up
7/18/2014 8:18:21 AM,  1 COMMENTS

I am trying a new slant to my diet. I know the farm hands always had BIG breakfasts then went to work. Hope it works....  Read more

SFENNER

Need help from my spark friends....
7/18/2014 7:44:57 AM,  2 COMMENTS

.....in deciding which activity tracker to buy. I'm considering the spark tracker and the fit bit but not sure which one. Any suggestions????? ...  Read more

SHERRYSHELL2

eat like crap, feel like crap....
7/18/2014 6:57:22 AM,  1 COMMENTS

...is my new motto!! I've had an off week this week. Haven't been as focused as last week, eating some things my body hasn't had in a while and I've...  Read more

SHERRYSHELL2

An Important Day
7/18/2014 5:59:54 AM,  19 COMMENTS

After a short family walk to the Church, Lina was christened. It was a simple ceremony with friends and family present. It was a peaceful...  Read more

JSTETSER

The Truth About Weight Loss
7/18/2014 5:58:12 AM,  1 COMMENTS

Even at 24 and having been in the healthy weight range of the BMI chart for a year and half, I still have loose skin and noticeable stretch mark...  Read more

MARTYRED4LOVE

KEEP TRYING DON'T GIVE UP.....
7/18/2014 4:18:28 AM,  12 COMMENTS

Hello beautiful wonderful people, yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my students and...  Read more

SETTIMIA

Day 547: We live. We learn.
7/18/2014 3:59:00 AM,  5 COMMENTS

Found this an interesting essay: zenhabits.net/ That's all I came here to say... 211 'ave a good 'un, Sparklers - carpe diem! ...  Read more

KASEYCOFF

getting stronger/getting easier
7/18/2014 3:16:31 AM,  3 COMMENTS

I've been doing a short cardio routine every other morning for two weeks - I never look forward to it, but I feel pleased with myself after I've done...  Read more

RAWCOOKIE

Blessings, 7/17
7/18/2014 3:08:31 AM,  1 COMMENTS

1. i am grateful for my babies, because push me to learn. 2. i am grateful for getting things done, because some of it needed to be done. 3. i am...  Read more

CETANISTAWI

Tired Thursday
7/17/2014 11:18:45 PM,  3 COMMENTS

Working the extra classes has been fun but I am beat... Day was productive, work,lunch with dh, walk, work again... So very tired....good...  Read more

TERRI289

Borrowed from another blog, felt like a Q&A & trip notes!
7/17/2014 10:00:20 PM,  9 COMMENTS

What is your go to chewing gum flavour? I don't chew gum! For you, what is the best time of the year? Summer is the best time for me. However, f...  Read more

MYAKAYAH

Throwback Thursday
7/17/2014 8:52:53 PM,  0 COMMENTS

Wow, I have lost about 40 pounds and what difference I see in comparison pictures. I still have 80 to 85 pounds to go and I am using this for more mo...  Read more

LOTUS-OF-GAIA

Travel Season
7/17/2014 6:48:54 PM,  3 COMMENTS

Somewhere towards the end of my 20s my metabolism slowed, my stress increased, my hearth decreased, my travel was exponential, and my healthy lifesty...  Read more

JULES22281

My Daily Smile - Day Twenty-One :)
7/17/2014 6:29:13 PM,  0 COMMENTS

Today I spent a portion of the day with a friend at a farmer's market. The day had started out cool but became beautiful and sunny as it progressed....  Read more

TRANQUILBEAUTY

"Life begins at the end of your comfort zone," "Earn It," and "Be the change."
7/17/2014 6:11:57 PM,  3 COMMENTS

...  Read more

TIMEHASCOME56

Imperfection
7/17/2014 5:39:25 PM,  5 COMMENTS

This week has been about imperfection for me. I have always considered myself an "all or nothing" type personality.....either I am all in or I...  Read more

TRANQUILBEAUTY

In my jeans
7/17/2014 2:28:59 PM,  7 COMMENTS

This is big. I have not been able to get in my blue jeans for a few months. I could barely get them over my thighs and more than 2 inches from coming...  Read more

SFENNER

a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more

MOMMY445

Tricks of the Trade
7/17/2014 12:34:59 PM,  4 COMMENTS

Cookies sitting in the kitchen. 495 I know they are there. It was 10:30AM and I wanted one or two or three. I started heading to the kitchen and...  Read more

KLONG8

Lowering Cholesterol
7/17/2014 12:07:05 PM,  2 COMMENTS

I did not realize that gaining weight would have such a profound influence on my cholesterol. I haven't been as dedicated to losing as I should, i.e....  Read more

CYNTHIAPITTMANN

Checking In
7/17/2014 11:57:07 AM,  1 COMMENTS

244 I had a great breakthrough yesterday. When I stepped on the scale I saw that I was FINALLY over the 190 hump... or shall I say UNDER! I now...  Read more

SOSWEET487

The Proust Questionnaire
7/17/2014 9:31:33 AM,  2 COMMENTS

A long time ago, in a far away galaxy, I found this questionnaire and decided I should complete it... but never did. So here we go. Your favori...  Read more

CULACCINA

Post.
7/17/2014 7:57:47 AM,  1 COMMENTS

16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group....  Read more

POEDAUGHTER7

The echo~
7/17/2014 5:41:01 AM,  19 COMMENTS

Be careful what you send out- It will come back to you. ...  Read more

JSTETSER

Wondrous Wednesday
7/16/2014 9:48:39 PM,  1 COMMENTS

Zumba...lovely.. Brushup class..everything was perfect except the test grades.. 39 I so hope that tomorrow night's class goes better. Had...  Read more

TERRI289

Blessings, 7/16
7/16/2014 9:19:20 PM,  1 COMMENTS

1. i am grateful for my babies, because the site of them makes my heart smile. 2. i am grateful for getting the kids and my pfd papers taken care of...  Read more

CETANISTAWI

Walking the Walk
7/16/2014 9:17:59 PM,  2 COMMENTS

Lately I have not been as focused on my exercise and activity as I feel I should be. Yes, there is a lot going on in my life but then that is just l...  Read more

LOTUS-OF-GAIA

#100happydays - Days 24 - 31
7/16/2014 9:04:56 PM,  1 COMMENTS

Wow so I really need to catch up. Day 24 - I'm happy about rainbows. I love it when it rains outside and then the sun peaks out from the cloud...  Read more

CHELLEBELLE104

Starting 3 day Juice Feast Tomorrow
7/16/2014 4:04:58 PM,  2 COMMENTS

Yup, things have FINALLY settled down enough here this summer for me to carve out three days to myself where I can focus on recharging and rebooting w...  Read more

LIZERDMAMA

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