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Lost weight on vacation!
7/22/2014 8:34:08 PM,  1 COMMENTS

I seriously impressed myself by losing over a pound on a two week vacation. That's never happened before! What a great success. Put me over 10 poun...  Read more

VEGGIE_ADDICT

GREAT News!
7/22/2014 1:37:19 PM,  26 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more

JSTETSER

THOUGHT FOR TODAY
7/22/2014 12:04:44 PM,  5 COMMENTS

REMEMBER IT IS JUST A JOURNEY...  Read more

TIMEHASCOME56

#100happydays - Day 32 -37
7/22/2014 11:54:35 AM,  2 COMMENTS

334 213 244 244 Happy day 32 - 37 Okay so I'm am not doing so great on my happy day goal. But this is not a failure or a quit. Nope...  Read more

CHELLEBELLE104

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Why all or nothing eating always ends up being nothing
7/22/2014 11:25:18 AM,  2 COMMENTS

Todayís blog comes from Fat Loss Coach, Jill Coleman. I stumbled upon Jillís blog and Facebook page a few years ago when I was competing in Bikini Com...  Read more

THEGETNSHAPEGRL

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

PREMONITION
7/22/2014 8:35:41 AM,  6 COMMENTS

First, when I woke up yesterday, I had a bad feeling that the day wasn't going to be a good day for me. I felt so drained not getting enough sleep the...  Read more

COASTAL6

My 1st goal
7/22/2014 8:33:51 AM,  1 COMMENTS

I just read back to the last time I lost a bunch of weight. I did it and I will do it again. My First goal, is to go down to 210 lbs. by August 10th....  Read more

ANDRUK12379

So its about 1pm in Madrid right now
7/22/2014 7:49:19 AM,  10 COMMENTS

and it means its 4am where I live! I'm pretty good with keeping up with World Times on this holiday so far! I just had lunch because breakfast was at...  Read more

MYAKAYAH

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  14 COMMENTS

Good morning my lovely hula hooping SP friends well if you see the title of this blog, this is exactly what I am experiencing at the moment, spin...  Read more

SETTIMIA

Blessings, 7/21
7/22/2014 1:22:04 AM,  2 COMMENTS

1. i am grateful for my babies, because they push me to look at what's really going on. 2. i am grateful for opportunities for new experiences, beca...  Read more

CETANISTAWI

I feel like I am out of prison !
7/22/2014 12:43:59 AM,  6 COMMENTS

Well I've actually not ever been in prison,,, but, I was THREATENED with it twice in life,, one time I was only 7,, for breaking /entering with thous...  Read more

DIANEDOESSMILES

BLC25 Week 12
7/21/2014 11:59:01 PM,  2 COMMENTS

The best thing about this round for me was joining a new team and getting to know some new SparkFriends. It's been a busy 12 weeks and I haven't been...  Read more

BOBANDTY

Monday night
7/21/2014 10:45:26 PM,  1 COMMENTS

It was a busy Monday... Zumba was fun, the work meeting was 40 minutes shorter than expected, and I ran a few errands before coming home. Quality t...  Read more

TERRI289

The Point of View From On My Knees Is Only Looking Up....
7/21/2014 10:17:10 PM,  7 COMMENTS

Today was the first day of my new job and it was an absolute disaster in terms of my food choices and my exercise options.....or lack thereof......  Read more

TRANQUILBEAUTY

More aggravating news!
7/21/2014 2:18:48 PM,  1 COMMENTS

Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since N...  Read more

MISSA526

a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more

MOMMY445

RE-EVALUATE GOALS
7/21/2014 7:00:57 AM,  2 COMMENTS

ARE GOALS CLEAR IF NOT: REMEMBER: ...  Read more

TIMEHASCOME56

Blessings, 7/20
7/21/2014 4:37:43 AM,  3 COMMENTS

1. i am grateful for my babies, because they push me to expect better from myself. 2. i am grateful for the extra night shifts, because they make my...  Read more

CETANISTAWI

The Human Condition
7/21/2014 1:42:52 AM,  2 COMMENTS

I love to watch shows that have an ongoing plot line and I am someone who is probably guilty of watching too much tv. I don't watch it for something...  Read more

DANCEDIVAMISSA

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

I am back
7/20/2014 10:56:41 PM,  3 COMMENTS

Well...I am back. I feel like coming here is like an AA meeting for me. It keeps me accountable and I stay better on track. I have slid backwards.....  Read more

DANCEDIVAMISSA

Sunday...a much needed light day
7/20/2014 10:39:27 PM,  4 COMMENTS

At the beginning of the cruise on the Delaware Bay It was a bit gray out.... Then it brightened up as we got out further into the bay....  Read more

TERRI289

Short blog tonight
7/20/2014 10:02:18 PM,  2 COMMENTS

This will be a short blog tonight, not a lot going on other than a relaxing day at home and one trip to the grocery to pick up a few needed things....  Read more

LOTUS-OF-GAIA

My 1,000,000th New Plan :)
7/20/2014 7:46:02 PM,  8 COMMENTS

Seriously folks, this new plan stuff is getting old....but I just keep starting and stopping. I definitely need to work on my stick-to-it-iveness!...  Read more

SOUL2SHINE79

Saturday evening with my Daughter & her 2 daughters, 07/19/2014
7/20/2014 5:47:14 PM,  5 COMMENTS

My daughter and her two little girls at Krider Garden, Middlbury, Indiana. We met up near a halfway point to walk in the garden. ...  Read more

SWDOTB2

BATTLES
7/20/2014 4:04:57 PM,  2 COMMENTS

The battles that count aren't the ones for gold medals. The struggles within yourself-the invisible battles inside all of us-that's where it's at. ...  Read more

TIMEHASCOME56

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more

MOMMY445

BLC 25, A Great Experience!
7/20/2014 8:28:06 AM,  20 COMMENTS

So, round 25 of the BLC challenge is drawing to a close, and one of the parts of the final WEC (Week End Challenge) is to blog about our best BLC expe...  Read more

STONECOT

Special People
7/20/2014 6:02:44 AM,  15 COMMENTS

"We must hold in our minds these utterly contradictory thoughts: not one of us matters at all; each of us is infinitely precious." -- Jane Emily Bower...  Read more

JSTETSER

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  264 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

FRIENDLINESS TO SELF
7/20/2014 1:23:53 AM,  1 COMMENTS

524 One of the key practices that keeps me in touch with my recovery is friendliness. This is a simple attitude towards life taught by the Buddh...  Read more

SATTVA

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  5 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Feeling some kind of way....
7/19/2014 9:42:46 PM,  3 COMMENTS

Don't feel like eating well, nose thinks it is a faucet, body is tired, got a federal jury duty summons, the world is crazy, blech... On a positi...  Read more

TERRI289

Journal
7/19/2014 7:19:14 PM,  0 COMMENTS

I saw a food journal today that absolutely impressed me. Don't get me wrong, I have seen many journals but this one was different. It was done by one...  Read more

SNOWBECH

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