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8/21/2014 3:14:05 AM,
1. i am grateful for my babies, because they get me to try new things.
2. i am grateful for staying in one place, because we're developing a wonderf...
8/20/2014 11:30:41 PM,
Had the best day..Had coffee with Pat, Fred,Merrilee and Steve. Saw two different lighthouses and got take Zumba class with Merrilee. She let me teach...
11,947 was my step count for last night.
8/20/2014 11:06:02 PM,
11,947 was my step count for last night. On track with my Fitbit for the ten K steps a day fitness plan listed on my fitness profile. Not fully the...
8/20/2014 9:35:25 PM,
Well, I'm struggling. My shoulder/arm injury has gotten a lot worse. So much so that I haven't been able to work out for weeks. It is painful and s...
health means to me
8/20/2014 8:55:29 PM,
Health means to me being free of body and mind limitations. To radiate a vibrant glow and be active active nd adventerous. To challenge yourself. To...
Whole30ing – Day 16 (Tuesday) – Danger Will Robinson
8/20/2014 6:21:55 PM,
I started the day off rushed to eat breakfast as our living room rug was being replaced. After 15 years, multiple dogs and people in and out of the de...
A Year in Review
8/20/2014 5:37:18 PM,
I can hardly believe it's been a little under a year since I've logged into Spark! Need to make this a daily part of my life once again. This past yea...
My Return to Sparkpeople
8/20/2014 4:19:41 PM,
Here I am. It's been a very long time, a couple of years, in fact.
So, I thought it was time to catch up.
I went to the doctor on Monday and...
8/20/2014 3:18:58 PM,
another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...
8/20/2014 2:45:04 PM,
I know, it's not really daily at the moment but I am working on that.
Today's affirmation: It's ok if I can't keep up with everything every singl...
Its mid morning, feeling better!
8/20/2014 2:41:09 PM,
Working at making positive changes here. Its all you can do and have a lovely attitude. I joined a few teams this morning that may help me. I liked th...
So Much Drama - The Way Us Women Treat Each Other HAS to Change!
8/20/2014 10:13:02 AM,
Have you ever seen the movie Mean Girls? It’s one of my favorites. Mostly for the plethora of quotes like, “On Wednesdays we wear pink!” or “So you...
8/20/2014 10:06:35 AM,
The lasagna recipe I tried last night needs a little tweaking, but it did taste good and I’m sure my boyfriend will be happy to open his lunch box and...
Whole30ing – Days 12 – 15 (Friday – Monday) Up in Maine
8/20/2014 9:57:30 AM,
One of my dogs was sick (thinking something happened with his tail…bug bite or maybe he whacked it??) Thursday night into Friday and I spent Thursday...
Things Tuesday Taught Me
8/20/2014 9:45:54 AM,
Yesterday I ate take out- twice.
I am not ashamed, I am not defeated and I'm not beating myself up. I'm just not. I refuse to do that to myself....
Major fitness goal
8/20/2014 9:35:15 AM,
Since my last relapse I've lost a lot of my balance. I want to be fit enough to surf and wakeboard....
P90X3 Day 3
8/20/2014 9:17:10 AM,
P90X3 - Yoga X
Warm up childs pose and forward folds
Lunge w/airplane to bind
Just Keep Running
8/20/2014 9:09:17 AM,
Yesterday's run was great. I maintained my 5 mph pace for 40 minutes!
Often times I feel like I'm battling myself when I run. As my muscles warm-...
Day 38th Of Exercise Streak, WooHoo!
8/20/2014 7:25:44 AM,
87 Weekly Review For August 10th - August 20th 87
1) 320 Days Of Logging In To Sparkpeople. 252
2)August 28th 2014, Will be my 2yr old Ann...
Life Is Like a Camera!
8/20/2014 6:10:11 AM,
Words to live by!...
the Spark effect
8/20/2014 6:03:15 AM,
Whilst I was out for a walk this morning, I had a sudden realisation.......................
The fact that I'm not putting ON weight and getting U...
8/19/2014 11:56:47 PM,
I had a hard time controlling the sweet tooth today. So I didn't. I tracked it, stayed within my calories they just weren't the best quality calories....
8/19/2014 11:06:26 PM,
Day 9 of my fitness streak comes with a bit of an a-ha moment.
I can't do it all every day, and I probably shouldn't try.
Yoga : sun salutation...
8/19/2014 8:54:58 PM,
I'm to the point where getting dress for a hike causes an outfit crises. Not happy with how my shorts fit, my shirts fit, or how my thighs rub togethe...
New decade new beginnings.
8/19/2014 8:19:51 PM,
As I am only a few days away from my 30th birthday I am reflecting on my life for the past 10 years. I am proud of the person I am on the inside and...
8/19/2014 5:51:28 PM,
1. i am grateful for my babies, because they adapt.
2. i am grateful for apologies, because they soften energies.
3. i am grateful for days off, b...
My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,
Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...
a beautiful day
8/19/2014 1:02:17 PM,
i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...
Hello My Friends at Sparkpeople!!
8/19/2014 11:37:07 AM,
I'm so sorry I haven't been on here since back in June everything is doing well. I'm still swimming but on Aug. 24, 2014 they will be closing there do...
FOOD FOR THOUGHT
8/19/2014 11:24:08 AM,
People who say it cannot be done should not interrupt those who are doing it. -- Anonymous...
Weekly Report Card
8/19/2014 10:49:26 AM,
Last week's report: not bad! Details?
* Tracked 5 out of 6 days (take one day off on weekend)
* Calorie deficit daily averaged -492 (was ai...
Day 10/100- 10 Days of Progress
8/19/2014 10:06:38 AM,
Why is it that when times are tough we attack ourselves? I understand the need to look introspectively, and I often do, but the self attacking needs t...
Creating a Good Day
8/19/2014 9:44:08 AM,
I have days where I don't sleep well and I have low energy.
It's easy to keep putting things off until I feel better but sometimes it take...
8/19/2014 9:16:46 AM,
Visited with a sports Dr. yesterday to get a prognosis on my right knee, which a month ago was really hurting me. It actually was (and is) much bette...
P90X3 Day 2
8/19/2014 9:10:46 AM,
P90X3 - Agility X
Warm up 8 min
Pushup jump side plank
SparkJourney: Beginning Again
8/19/2014 9:06:00 AM,
Three and a half months of summer is over and I'm trying again. Apparently, having two children around makes any routine nearly impossible for me. H...
8/19/2014 8:59:38 AM,
Good morning Spark Friends!
Once again I find myself learning so much about how my brain works. I think that the lessons around me have a...
Changes Part II
8/19/2014 7:33:14 AM,
Last night I decided that I should track with the full nutrition tracker. I realize that I'm not always completely honest with myself if I don't write...
8/19/2014 5:38:24 AM,
There are some things in life that it takes little to motivate me to to. I just love to be out in nature with my husband, so hiking and biking is eas...
14778 step count.
8/19/2014 5:09:54 AM,
14778 was my step count for last night. On track for 10 k steps a day fitness plan....
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