about ads on this site.
Monday evening its cooler~
4/22/2014 2:46:02 AM,
It was round 93 degrees today and I got in just over 16,000 steps which I didn't expect but Brava to me. I'm back to my full exercise which is a reli...
tossing it up: day 21
4/22/2014 1:45:46 AM,
1. i am grateful for my babies, because they help me be mindful of the importance of taking care of me.
WONDERFUL EASTER BANK HOLIDAY
4/22/2014 1:42:18 AM,
Good morning, wonderful inspiring people,
after my time in the garden the day was too beautiful to waste, so three friends and their children joi...
this is gonna be a great week!
4/22/2014 12:39:40 AM,
tonight I seared a pan steak that I'd marinated in Korean barbque sauce. chopped it up, fried up some fajita veggies...BOOM! two meals for tortillas....
Don't forget to be...
4/22/2014 12:33:19 AM,
Found this on the net...
4/22/2014 12:10:11 AM,
Rudeness is the weak person's... (quote)
4/22/2014 12:00:53 AM,
"Rudeness is the weak person's imitation of strength." ~ Unknown...
4/21/2014 10:51:00 PM,
Last day of Easter break..we had our regular Zumbaclass in the morning and we did a second class tonight since our friend Jenn came up from Ocean Ci...
Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,
This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...
4/21/2014 8:54:44 PM,
If you ever want to figure out your daily calorie intake to lose 1 lb. per week here is the equation: (Spark does this for you, but it's kind...
I really don't post that often anymore.
4/21/2014 8:12:41 PM,
But it represents my journey, I guess. I'm at 166 right now, despite being at 162 just 2 weeks ago. And now I got a bad flu that took away my 4 days w...
4/21/2014 6:36:28 PM,
I feel like a chronic complainer...but anyways first I get over depression then I get bronchitis then today I woke up with a bad stomach ache,,,got w...
New Workout Round Started
4/21/2014 6:11:38 PM,
Today have started a new round of p90x/Insanity hybrid and set the macros in the SparkPeople food tracker to 40% carbs 40% protein and 20% good fats...
4/21/2014 4:23:47 PM,
Today is a very unique and special day. Today is Texas Aggie Muster as well as the running of the 118th Boston Marathon.
Aggie Muster is a day t...
Eating Less - noticing!
4/21/2014 3:59:41 PM,
I was reading another chapter of the Eating Less book on my way to work - and this talked about just noticing when you suddenly get the 'EAT' feeling...
4/21/2014 3:53:36 PM,
Today's 1 Good Thing was the size of my meals
I was a bit lazy today and bought a 'meal deal' on my way into work. I don't know if you have thes...
Racing / Mac Updates
4/21/2014 3:23:56 PM,
- Saturday, April 19 Ronald McDonald "Run for the House 5K" race:
This is the 2nd race I've used my Garmin Forerunner 220 in, and interestingly...
Stress, thy name is daughter
4/21/2014 2:00:13 PM,
My dad died over a month ago and my tasks as executer of his will are driving me crazy! I've decided to keep track of all of the things I have to do h...
4/21/2014 1:46:13 PM,
I've been away for a long time. And for awhile it was because I was able to maintain my weight. But ever since my wedding in 2012and turn 30 this pas...
calorie wise and pound foolish
4/21/2014 1:27:59 PM,
In my last blog, I was talking about the fact that I had bought myself a single cookie and was mildly freaked out about it.
Easter and The Pond (pics)
4/21/2014 11:49:33 AM,
I had a great Easter with my family (Sister Sherry and Nephew Joey in Poplar Bluff MO) and then came home and worked about 2hours on the pond.
A tour of the GARDEN.
4/21/2014 10:54:15 AM,
378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...
Can I do it on my own?
4/21/2014 10:13:52 AM,
Ive been off travelling for work to some pretty amazing and remote places in this world. The plus side of this is its a gentle reminder that I live a...
Confessions of an inexperienced Info Vol
4/21/2014 6:32:02 AM,
Dear Ultimate Skiers,
You really scared me!
This weekend I worked as an information volunteer at Pinkham Notch Visitorís Center at, the foot of...
4/21/2014 4:58:21 AM,
Hi beautiful people,
today is a Bank Holiday and it would have been nice to relax a bit, oh no my SO is up and trying to motivate me to do some g...
tossing it up: day 20
4/21/2014 2:44:10 AM,
1. i am grateful for my babies, because they remind me to stop being so self-absorbed.
Pictures of Spring flowers~
4/21/2014 12:52:06 AM,
A couple are slightly unclear it seems but you can see the colours and types of desert flowers we have. These were taken a few weeks ago but I'm getti...
Easter is done
4/20/2014 9:35:41 PM,
Someone told me last week that as the oldest daughter, I am the matriarch of the family since my mom passed away. That threw me into a bit of a tailsp...
Easter Sunday adventure
4/20/2014 9:08:01 PM,
A lovely relaxed day after the big trip to NYC...
Hope everyone had a beautiful day!...
Happy Sunday of Resurrection
4/20/2014 7:58:07 PM,
I have time to start an entry and to sit down for a little bit! I may make this a rest day from walking but I do enjoy my walking and yoga. I don't pl...
Sunday Food Journal
4/20/2014 7:34:50 PM,
Breakfast was a chickpea flour omelette with broccoli, onions, tomato and a tbsp. of cashew cheese, with sweet potatoes and a lot of asparagus on the...
Training for the Hartford and Divas Half-Marathons- day 5
4/20/2014 6:54:49 PM,
4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching.
4/13/14: 70 minutes walk/jog + 15 stretching and crunching
4/20/2014 6:26:34 PM,
man this sucks after fighting and getting over depression... I kicked butt last week with awesome workoutsonly to get bronchitis.... which I am fight...
True story...day 34 of blogville
4/20/2014 5:11:33 PM,
HAPPY EASTER 450 451
I am focusing my intention to strive for a life as a healthy transplant recipient. One who follows all the great advice gi...
4/20/2014 4:47:02 PM,
I stopped eating sugar and all other sweeteners five weeks ago.
But today, our friends brought us some homemade Easter sweets and I decided to indu...
Lots of Changes
4/20/2014 2:48:49 PM,
Wow, this past week has been one of changes and reflection. Over the past few days I have interviewed for two jobs, got hired and accepted one of them...
4/20/2014 11:25:44 AM,
As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life.
4/20/2014 11:12:57 AM,
Well, I hope everyone is enjoyed their Easter I know I am not only is a holiday but it is my Birthday!!! Happy Birthday to Me!! Lol!! Well, I let...
4/20/2014 10:47:42 AM,
Today's 1 Good Thing was walking about 4 miles, despite the rain :D
Today, Easter Day, there was a vintage bus rally around the local are...
Eating Less - enjoying it!
4/20/2014 10:31:34 AM,
An aspect of gaining control over food addiction, is to enjoy the food you eat.
Today I enjoyed a lovely chocolate rice-crispy cake served in a...
SparkPeople Member Blogs RSS Feed