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Monday evening its cooler~
4/22/2014 2:46:02 AM,  6 COMMENTS

It was round 93 degrees today and I got in just over 16,000 steps which I didn't expect but Brava to me. I'm back to my full exercise which is a reli...  Read more


tossing it up: day 21
4/22/2014 1:45:46 AM,  1 COMMENTS

1. i am grateful for my babies, because they help me be mindful of the importance of taking care of me. (In progress)...  Read more


4/22/2014 1:42:18 AM,  12 COMMENTS

Good morning, wonderful inspiring people, after my time in the garden the day was too beautiful to waste, so three friends and their children joi...  Read more


this is gonna be a great week!
4/22/2014 12:39:40 AM,  0 COMMENTS

tonight I seared a pan steak that I'd marinated in Korean barbque sauce. chopped it up, fried up some fajita veggies...BOOM! two meals for tortillas....  Read more


Don't forget to be...
4/22/2014 12:33:19 AM,  7 COMMENTS

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Found this on the net...
4/22/2014 12:10:11 AM,  9 COMMENTS

...  Read more


Rudeness is the weak person's... (quote)
4/22/2014 12:00:53 AM,  4 COMMENTS

"Rudeness is the weak person's imitation of strength." ~ Unknown...  Read more


Monday-double Zumba-woot!
4/21/2014 10:51:00 PM,  8 COMMENTS

Last day of Easter break..we had our regular Zumbaclass in the morning and we did a second class tonight since our friend Jenn came up from Ocean Ci...  Read more


Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  5 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more


Magic Numbers
4/21/2014 8:54:44 PM,  8 COMMENTS

If you ever want to figure out your daily calorie intake to lose 1 lb. per week here is the equation: (Spark does this for you, but it's kind...  Read more


I really don't post that often anymore.
4/21/2014 8:12:41 PM,  2 COMMENTS

But it represents my journey, I guess. I'm at 166 right now, despite being at 162 just 2 weeks ago. And now I got a bad flu that took away my 4 days w...  Read more


4/21/2014 6:36:28 PM,  6 COMMENTS

I feel like a chronic complainer...but anyways first I get over depression then I get bronchitis then today I woke up with a bad stomach ache,,,got w...  Read more


New Workout Round Started
4/21/2014 6:11:38 PM,  2 COMMENTS

Today have started a new round of p90x/Insanity hybrid and set the macros in the SparkPeople food tracker to 40% carbs 40% protein and 20% good fats...  Read more


For Boston..."Here"
4/21/2014 4:23:47 PM,  3 COMMENTS

Today is a very unique and special day. Today is Texas Aggie Muster as well as the running of the 118th Boston Marathon. Aggie Muster is a day t...  Read more


Eating Less - noticing!
4/21/2014 3:59:41 PM,  1 COMMENTS

I was reading another chapter of the Eating Less book on my way to work - and this talked about just noticing when you suddenly get the 'EAT' feeling...  Read more


1GT #37
4/21/2014 3:53:36 PM,  1 COMMENTS

Today's 1 Good Thing was the size of my meals I was a bit lazy today and bought a 'meal deal' on my way into work. I don't know if you have thes...  Read more


Racing / Mac Updates
4/21/2014 3:23:56 PM,  4 COMMENTS

- Saturday, April 19 Ronald McDonald "Run for the House 5K" race: This is the 2nd race I've used my Garmin Forerunner 220 in, and interestingly...  Read more


Stress, thy name is daughter
4/21/2014 2:00:13 PM,  16 COMMENTS

My dad died over a month ago and my tasks as executer of his will are driving me crazy! I've decided to keep track of all of the things I have to do h...  Read more


I'm back
4/21/2014 1:46:13 PM,  6 COMMENTS

I've been away for a long time. And for awhile it was because I was able to maintain my weight. But ever since my wedding in 2012and turn 30 this pas...  Read more


calorie wise and pound foolish
4/21/2014 1:27:59 PM,  9 COMMENTS

In my last blog, I was talking about the fact that I had bought myself a single cookie and was mildly freaked out about it. HAHAhahahaha 246...  Read more


Easter and The Pond (pics)
4/21/2014 11:49:33 AM,  1 COMMENTS

I had a great Easter with my family (Sister Sherry and Nephew Joey in Poplar Bluff MO) and then came home and worked about 2hours on the pond. B...  Read more


A tour of the GARDEN.
4/21/2014 10:54:15 AM,  99 COMMENTS

378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...  Read more


Can I do it on my own?
4/21/2014 10:13:52 AM,  5 COMMENTS

Ive been off travelling for work to some pretty amazing and remote places in this world. The plus side of this is its a gentle reminder that I live a...  Read more


Confessions of an inexperienced Info Vol
4/21/2014 6:32:02 AM,  21 COMMENTS

Dear Ultimate Skiers, You really scared me! This weekend I worked as an information volunteer at Pinkham Notch Visitorís Center at, the foot of...  Read more


4/21/2014 4:58:21 AM,  12 COMMENTS

Hi beautiful people, today is a Bank Holiday and it would have been nice to relax a bit, oh no my SO is up and trying to motivate me to do some g...  Read more


tossing it up: day 20
4/21/2014 2:44:10 AM,  3 COMMENTS

1. i am grateful for my babies, because they remind me to stop being so self-absorbed. (In progress)...  Read more


Pictures of Spring flowers~
4/21/2014 12:52:06 AM,  16 COMMENTS

A couple are slightly unclear it seems but you can see the colours and types of desert flowers we have. These were taken a few weeks ago but I'm getti...  Read more


Easter is done
4/20/2014 9:35:41 PM,  12 COMMENTS

Someone told me last week that as the oldest daughter, I am the matriarch of the family since my mom passed away. That threw me into a bit of a tailsp...  Read more


Easter Sunday adventure
4/20/2014 9:08:01 PM,  8 COMMENTS

A lovely relaxed day after the big trip to NYC... Hope everyone had a beautiful day!...  Read more


Happy Sunday of Resurrection
4/20/2014 7:58:07 PM,  4 COMMENTS

I have time to start an entry and to sit down for a little bit! I may make this a rest day from walking but I do enjoy my walking and yoga. I don't pl...  Read more


Sunday Food Journal
4/20/2014 7:34:50 PM,  5 COMMENTS

Breakfast was a chickpea flour omelette with broccoli, onions, tomato and a tbsp. of cashew cheese, with sweet potatoes and a lot of asparagus on the...  Read more


Training for the Hartford and Divas Half-Marathons- day 5
4/20/2014 6:54:49 PM,  5 COMMENTS

4/12/14: 61 minutes walking. 30 minutes of abs exercises and stretching. 4/13/14: 70 minutes walk/jog + 15 stretching and crunching 4/16/14: 61...  Read more


4/20/2014 6:26:34 PM,  9 COMMENTS

man this sucks after fighting and getting over depression... I kicked butt last week with awesome workoutsonly to get bronchitis.... which I am fight...  Read more


True 34 of blogville
4/20/2014 5:11:33 PM,  4 COMMENTS

HAPPY EASTER 450 451 I am focusing my intention to strive for a life as a healthy transplant recipient. One who follows all the great advice gi...  Read more


Sugar Poisoning!
4/20/2014 4:47:02 PM,  4 COMMENTS

I stopped eating sugar and all other sweeteners five weeks ago. But today, our friends brought us some homemade Easter sweets and I decided to indu...  Read more


Lots of Changes
4/20/2014 2:48:49 PM,  1 COMMENTS

Wow, this past week has been one of changes and reflection. Over the past few days I have interviewed for two jobs, got hired and accepted one of them...  Read more


4/20/2014 11:25:44 AM,  29 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more


Happy Easter!!
4/20/2014 11:12:57 AM,  4 COMMENTS

Well, I hope everyone is enjoyed their Easter I know I am not only is a holiday but it is my Birthday!!! Happy Birthday to Me!! Lol!! Well, I let...  Read more


4/20/2014 10:47:42 AM,  0 COMMENTS

Today's 1 Good Thing was walking about 4 miles, despite the rain :D 311 Today, Easter Day, there was a vintage bus rally around the local are...  Read more


Eating Less - enjoying it!
4/20/2014 10:31:34 AM,  1 COMMENTS

An aspect of gaining control over food addiction, is to enjoy the food you eat. Today I enjoyed a lovely chocolate rice-crispy cake served in a...  Read more


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