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12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
12/6/2013 7:28:16 AM,
Dinner out with a friend turned into 3 days of not counting calories and not doing too well. But instead of throwing in the towel I woke up with a ne...
Who smells a rat?
12/5/2013 1:25:52 PM,
Scientific journals and manipulation is the topic of this story (and, yes, Monsanto is involved):
Who owns all the (fake) food manufacturing companies?
12/5/2013 12:26:56 PM,
This graphic gives an idea. I have not referenced this info so if in doubt do some research but it sure is a good place to start.
Update to yesterday's blog
12/5/2013 10:28:29 AM,
Yesterday, I just needed to vent. I know how to lose weight, and I've done it before. This time around, though, I'm dealing with a much smaller apar...
12/5/2013 9:39:26 AM,
EVERYONE KEEP ON PRAYING FOR MY FRIEND AND HER FAMILY...
12/5/2013 2:52:11 AM,
Well class today after the holiday I am ahead in our books so I hope that will be to my advantage.....Miss Coco got up and her little hip seems to be...
What a Helluva Hump Day!
12/4/2013 11:22:30 PM,
No, I'm not going to avail you of my horrendously stressful day in my legal lala land. I'm much too relaxed right now and winding down for bed.
OFF FOR A FEW DAYS
12/4/2013 9:35:19 PM,
I have not been on Sparks since before Thanksgiving. Went to Hubby's Moms in the middle of no where......no phone service, much less internet. Go...
12/4/2013 8:43:36 PM,
I WENT TO CHURCH TONIGHT I`M HAPPY FOR THAT WE PRAYED FOR MY FRIEND...
12/4/2013 2:10:01 PM,
I'm struggling with this whole weight loss thing. I'm back up above my starting weight for the BLC and I ate what should have been 2 meals for dinner...
10 days till "D" day
12/4/2013 7:11:07 AM,
There is only one event each year for which I buy a special outfit & get all dolled up and that is my husband's work Christmas party. I have posted p...
Wreath making day
12/4/2013 12:46:15 AM,
Production time... in the shed
Yes it is cold! Nice sunny weather in the north means it drops below freezing.
But we muster on! with smiles!...
sometimes when we tell others about our dreams...
12/4/2013 12:17:20 AM,
I have a dream. I've had this dream for 20-25 years. I've kept it in, always looked for ways to achieve it.
A way presented itself through my wo...
Be Creative with Spaghetti Squash
12/3/2013 3:59:34 PM,
You can do so many things with spaghetti Squash other than putting marinara on top. you can even make a faux coconut pie.
12/3/2013 3:54:44 PM,
MY FRIEND SEEM TO BE GETTING BETTER...
Pushing the restart button
12/3/2013 1:14:13 PM,
I am trying to pull myself back into the healthy lifestyle mode. I sort of fell off the earth for a bit. Re-gained a few pounds and definitely am lo...
One Million American Jobs Project
12/3/2013 11:19:39 AM,
This is a simple and short (4 minutes) message that can make a real difference in this country. Please pass it on.
12/3/2013 10:03:55 AM,
I weighed myself after the Thanksgiving holiday and found that I gained 5 pounds ughhh. I don't think I really ate 5 pounds of calories so I'm sure so...
12/3/2013 2:01:39 AM,
In 1957, my mother stole Christmas and moved it into her heart for safe keeping. Granted, Christmas of 1958 was spent with friends, but after tha...
12/2/2013 11:56:31 PM,
I need to remember to take things one day at a time. When I start looking at the big picture and trying to make a timeline for losing like 90 lbs I s...
Monday......Sounds like a Four-Letter Word to Me!!
12/2/2013 10:41:53 PM,
Oh, boy, did I ever not want to leave my house today! After three days of grey overcast, today was warm and sunny - One of those days that makes stay...
Monsanto - things are getting more dangerous
12/2/2013 9:34:20 PM,
Please speak out. This a... Read more
Spaghetti squash SOS mayday call
12/2/2013 9:11:26 PM,
Does anyone have a tried and approved recipe using spaghetti squash? I just bought one because it's been many years since I had one. It was an impul...
12/2/2013 6:25:26 PM,
MY BACK HURTING...
Christmas With a Capital "C"
12/2/2013 6:17:30 PM,
My “Seasonings Eatings” Tips
12/2/2013 11:53:47 AM,
I am not an expert, and do not play one on TV either, but here are a few short tips that I have compiled that help me. ****Your mileage may vary****...
12/2/2013 11:35:16 AM,
Isn't it against the law (somewhere) that TOM and Thanksgiving happen in the same week?? TMI -- sorry!! LOL
I am up 6 pounds ..... YES I SAID 6...
Religion/Spirituality and healthy living - are they connected?
12/2/2013 12:37:08 AM,
I have asked myself this question many times and it came back to my mind when I saw this week's issue of the Parade magazine which has a picture of Ri...
12/1/2013 11:19:17 PM,
Did you hear of the latest SparkPeople challenge for the month of December?
t_to_stay_on_track_in_... Read more
12/1/2013 8:55:46 PM,
It's been overcast all day today, and I've been very, very lazy. And I'm enjoying every minute of that! I've spent most of the day in my room watchi...
12/1/2013 4:38:11 PM,
It is a sad day for me my friend is bad sick...
Day 15 and Counting
12/1/2013 4:32:34 PM,
I'm feeling really good about having almost completed 15 successful days! I have not cheated on my calorie limit. I haven't added much exercise yet,...
Bonnie Hunter's Mystery Quilt
12/1/2013 4:31:36 PM,
This is my color scheme:
If you don't know what I am talking about it is this:
mystery.htm... Read more
Just One Bite...
12/1/2013 4:22:30 PM,
246 Actually I need an emoticon that shows someone rolling on the floor hysterically laughing. There is no way in H#!@ I can do this. One lit...
A Good Long Walk and a Happy Dog
12/1/2013 3:42:02 PM,
It's strange how we get so caught up in daily living that we don't really know why we do things the way we do. This afternoon was perfect for a long w...
Happy Sunday Sparkies
12/1/2013 10:14:14 AM,
The dinner theatre last night sponsored by our company was really nice.. We had a table of 10 .. all family so that made it extra special.
goals are good
12/1/2013 9:43:00 AM,
I love the spark tracker.
I tried to achieve the November SP goal. I got to 90%.... good, but I think I would have made it if I hadn't been sick...
12/1/2013 5:03:28 AM,
I have a good everyday type shredder, one that is not meant to be an industrial strength monster. Yet, for the past two nights, I've pushed my trusty...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
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