about ads on this site.
8/21/2014 3:16:33 PM,
Another day of feeling tired and slow. It's got to be allergies. I feel fine other than I want to sleep. Hopefully whatever is in the air will...
Pancakes Using more seeds & nuts than loaded with 100% gluten flours
8/21/2014 9:36:58 AM,
Using 1 TABLESPOON each of coconut flour, cashew meal, flaxseed, self rising white flour, whole wheat flour, raw sunflower seeds, raw hemp seed,...
8/20/2014 11:59:16 AM,
Not as groggy today, but still feeling the allergys. On a good note, I have stayed within my calories for 2 days and am feeling good about it. I'...
HOPE ALL IS WELL
8/20/2014 1:12:47 AM,
Well yesterday I spent over 4 hours at my credit union. On the 8th a gentlemen called me from the credit card company asking me questions about char...
8/19/2014 8:25:01 PM,
So for a while now I have been contemplating not drinking my typical gallon of peach tea a day. Hubby and I drink alot of Crystal Light Peach Tea. O...
Canning Day! And, other stuff.
8/19/2014 1:35:17 PM,
My Grandma's grapes were finally ready to pick yesterday. I've been waiting for them very patiently...since what seems like January! lol. So, today I'...
Feeling a little tired today
8/19/2014 9:56:34 AM,
I think it must be the weather and allergies. Molds are high. Last night I walked nearly 2 miles with a neighbor in the heat. I don't normally wal...
8/19/2014 7:17:07 AM,
Hi all! I just love this Sparkpeople....it helps to keep me connected to friends and helps keep me focused on some goals.
MOST OF DAY RUNNING IN CIRCLES
8/19/2014 12:23:39 AM,
Well I had lots of things to do today and everything just slipped backward. Everything I needed to do today took a turn for the worse. Finally I did...
8/18/2014 10:27:51 PM,
This makes living a healthy life-style a lot easier for me....
8/18/2014 9:09:53 PM,
I have been working on freezer cooking, which has been great for portion control and using quality ingredients instead of ordering out as much. I lov...
Rainy Day Monday w/home grown tomatoes
8/18/2014 8:12:29 PM,
Wow last week just zoomed by!! Still unpacking boxes and trying to organize things better...
Happy to report hubby & I made it to the farmers ma...
Finally Lost 30 Pounds on 6th Spark Anniversary
8/18/2014 1:38:34 PM,
For anyone out there wondering whether you will ever make it to your goal don't give up. Keep at it and it will happen. It may take much longer...
HOT DAY AT MARKET
8/17/2014 11:10:20 PM,
I will say it was an unusual day at market. We got up late and then on way. I lady that buys special things for me was there so we stopped and I pur...
What to do when it gets tough
8/17/2014 9:10:00 PM,
8/17/2014 9:19:38 AM,
Yesterday my daughter and I went for a 7 mile run. We came back with tree bark on us from climbing trees and swinging on vines. Her husband said, "You...
8/16/2014 6:09:15 PM,
Today the volunteers for the Paint-a-Thon came and painted my house. The outside of the house got half painted 7 or 8 years ago and that has been whe...
The End of Funk City
8/16/2014 1:13:59 PM,
Well, that was a complete drag. I just spent about a week slouching around doing nothing and then feeling sorry for myself for my lack of accomplishme...
S.S.S. (Sending Some Smiles)
8/16/2014 11:57:16 AM,
I don't know how your day is going, so, I thought I'd just send some smiles..
Have a wonderful weekend, my friends!...
Who do you say you are?
8/16/2014 4:22:46 AM,
8/16/2014 2:04:01 AM,
Got up this morning and was extremely tired. I have been eating things that are not really good for me the last couple pf days. Today let me know th...
Having a hard time getting to sleep?
8/16/2014 12:49:37 AM,
Hope that helped, have a good night 102...
So Close But Not There Yet!
8/15/2014 7:26:48 PM,
Just kidding about being near the top. Probably more like half way up. Still trapped though. For about the last week I have been on a plateau. I...
8/15/2014 4:09:42 PM,
31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....
Vacation Day - 14
8/15/2014 12:39:45 PM,
The official last day of vacation. Friday.. Back to work on Monday.. Boo hoo! LOL
But thankful for my job, so not really complaining...
8/15/2014 12:54:08 AM,
Well I got up early and had lots of little chores to complete. For some reason it is easier for me to tackle a large project, than the small 20 to 30...
Hot Diaper Yoga
8/14/2014 12:55:33 PM,
First thing this morning I woke up and thought, "Yay, TGIF". Then I realized it was only Thursday. Boo!!
It's been a tough few weeks at work....
Vacation Day 11-13
8/14/2014 11:23:07 AM,
Day 11 - a few errands to finish up the project for a friends anniversary/renewing of their vows (30years).
Day 12 - Had a couple of appo...
Got My Exercise!
8/14/2014 11:21:10 AM,
It took about an hour for me to find my little dog who got off her leash this morning. I live in a rural neighborhood along a lake and she managed to...
8/14/2014 12:52:06 AM,
Well we had our meeting tonight and as I surmised the ones that are guilty of not doing things properly were not there. But we went over a lot of new...
8/14/2014 12:06:41 AM,
I have a job! I'll save you the back story (mostly bc my phone keeps erasing it every time I leave the site, lol) but long story short, I went through...
Should you take L-Carnitine?
8/13/2014 11:51:26 PM,
Here is a good article about it:
/?hvid=5MHjLS&utm_source=newsletter&ut m_medium=email&utm_cont... Read more
8/13/2014 9:42:51 PM,
So I will be spending Christmas 446 at my in-law's house as usual. I usually hate how my pictures look every year, mostly because of me hip size whic...
8/13/2014 5:36:34 PM,
I came across this inspiring story in October of 2012. James K. Flanagan shared a lifetime of wisdom and experience in this letter to his five grandc...
Is gluten-free a fad?
8/13/2014 4:21:10 PM,
I wanted to share this short video which clarifies some rumors that had started spreading on the internet:
Carpe Diem! You can do it!
8/13/2014 3:30:14 PM,
Today I am going to summarize the Dr. Furhman webinar blog series by asking you to think about how it will feel to seize the day and conquer you...
8/13/2014 10:26:04 AM,
The hectic commitment of two businesses and doctoral studies provided limited time to workout. Over eighteen months, I did not workout. I adhered to...
Busy Days of Summer
8/13/2014 9:46:08 AM,
I got through 2 days of being back on track. That is a biggie for me. Yesterday was a busy one with quilting at church followed by a tour of a beau...
GETTING READY FOR SCHOOL
8/13/2014 1:11:35 AM,
dWell I will be returning to class soon. I picked up my books yesterday. I have a special class tonight on a problem that arose from people not unde...
8/12/2014 8:25:26 PM,
I had my follow-up today. I am cancer free and will not need chemo or radiation therapy. I will have CT Scans and follow-up appointments every 6 mon...
SparkPeople Member Blogs RSS Feed