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PAWSE - BLC 23 - Week 1
9/26/2013 1:07:34 AM,
Plan/Prepare - Today I cleaned out my pantry and made a pile of food to donate. My husband and I are both off of wheat due to health issues. I've be...
SMART Goals - BLC 23
9/26/2013 12:54:50 AM,
SPECIFIC - I will lose 10 pounds in the next 12 weeks. I will have a home cooked dinner at least 6 times a week.
MEASURABLE - I will aim to lo...
ABC's for BLC 23
9/25/2013 11:42:17 PM,
A is for ABOVE and BEYOND...Does competition give you an extra push? Sometimes - I like small challenges to push myself.
B is for BLC rounds... Newb...
9/25/2013 4:29:28 PM,
So I just wanted to clarify that I weighed myself for the first time in awhile and was totally blown away by what I saw on the scale. It freaks me ou...
Day 664- My Sparkfriends Really Do Know Best
9/25/2013 8:31:34 AM,
Thank you Sparkfriends for your logical responses and calming words. After being down to 178.6, seeing 187.0 only a few days later was really a shock...
Insanity Day #2 | Advocare Day #2
9/24/2013 9:41:34 PM,
This will be a real quick blog because I gotta get to bed soon! This morning I got up at six, had breakfast and then did Insanity...
9/24/2013 7:38:52 PM,
So today some what marked the beginning of several changes that have been happening in my life. I started a new job, and with that I have been thinkin...
I'm back & lost 21.8lbs
9/24/2013 5:37:34 PM,
I am back, I missed all of you 334 . I haven't been on here lately 39 . I have been busy with school & other fun stuff 244 ( Sarcasm for the most pa...
Day 663- I Just Don't Get It!!
9/24/2013 7:24:55 AM,
So after a gain because of a wedding this weekend, I decided to get right back on track yesterday. Tracked my food and drank a ton of water. Weigh in...
Day 87: Successful weekend
9/23/2013 11:00:21 PM,
I RAN MY THIRD 5K THIS WEEKEND!!!
Well, technically second, since the Color Run was a mix of walk/run, but I am so excited about finishing. My ro...
Insanity Fit Test #1 Results -- OMG! (09/23)
9/23/2013 9:57:44 PM,
So I'm writing this as I'm very close to passing out soon because I've had one BUSY day.
First things first, I started off t...
Day 662- Shopping NSV and Wedding Woes (With Pics!)
9/23/2013 8:27:34 AM,
This weekend I went to a friend's wedding and had a great time. But I find it very hard to track when traveling.
But before I left I stopped by...
Start Advocare Tomorrow! (09/22)
9/22/2013 11:51:56 PM,
So tomorrow is OFFICIALLY DAY ONE, of the Advocare 24 Day Challenge!!! (YAAAAY!!!).
I'm so so so so excited to be starting t...
Changes are happening!
9/22/2013 6:49:54 PM,
Well it doesn't seem like almost a month ago I started back at this. Holy Moly I'm really letting time slip on by. I've been so focused on trying to f...
How did I lose the first 50 lbs?
9/22/2013 3:41:12 PM,
I am halfway to my goal and am reaching a point where I need to backtrack mentally in order to move forward. I feel like I must remind myself of these...
Winter is coming..
9/22/2013 11:17:43 AM,
Many people have asked me about the reference to "Winter is coming" which stands true because it definitely is changing seasons. I have been complete...
Advocare, finally got it again! (09/21)
9/21/2013 9:58:11 PM,
It's family weekend here at my college and that means I got to spend lots of time wiff my mom and sister but that also means I s...
Day 84: I suck at keeping up
9/20/2013 7:09:46 PM,
To everyone who has commented on my most recent (hah) blogs or wall... I'M SO SORRY I HAVEN'T RESPONDED!!!
School has been stressful.. but just...
9/20/2013 5:58:15 PM,
About 2 months ago, I officially joined a local running group. I had already ran a few 5k races, and I knew that it was time to slowly work on increas...
Day 658- There's No Right Way to Lose Weight
9/19/2013 11:05:01 AM,
Okay, obviously good nutrition and exercise is a correct way to lose weight.
But what I mean is that no one way is going to work for everyone....
Been almost a year
9/17/2013 11:39:58 PM,
Been almost a year since I've posted a blog. Quick life recap:
-Working out 5-6 times a week. Upper/Lower split for weights, with rowing or runni...
Day 656- Tears and Fears for the Future
9/17/2013 9:33:40 PM,
Tonight after work I decided to go watch a high school soccer game at the local high school. This summer I'd met with one of the teams and was going t...
Just say NO
9/17/2013 8:24:09 PM,
Just saying "no" to anyone including myself is one of the hardest things for me to do in my life. I have been frustrated lately with my coworkers and...
It's in the Stars -- New Poem!
9/16/2013 10:41:17 PM,
~It's in the Stars~
If only the rain could
wash away the tears
The clouds could carry me
far away from here
So the sun could
Day 655- Getting Used to How I Look
9/16/2013 8:46:13 AM,
After years of unhappiness when I looked into the mirror, I am still struggling to get used to how I look.
When I look in the mirror these days,...
Back at it
9/15/2013 10:54:39 AM,
I'm going to get back at it !!
my roommate and i started working out and the first day i was scared! i hate going to the gym because of my size. i k...
How did I ever fit into these??
9/14/2013 5:15:05 PM,
Today I was glad to see the scale move from 207.4 to 206.6 and I also took my measurements again. I lost another inch in my waist and hips! Anyways, I...
Day 653- FINALLY IN THE 170s
9/14/2013 9:35:25 AM,
The last time I was in the 170s, I was 14 years old.
I spent the majority of the last ten years of my life, overweight and unhappy.
9/13/2013 12:44:04 PM,
It's easier for me to start working out more now that I'm done with school. Being at school and living in a dorm, it's harder to get a workout in with...
RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,
RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11.
I still have, very very cle...
Day 76: Frustrating Week
9/12/2013 9:15:28 PM,
So obviously I haven't posted in awhile... And although I want to be able to respond to everyone individually and thank them for commenting on my blog...
9/11/2013 9:47:09 AM,
I have a problem. Well, I have lots of problems, but here is the current issue: I canít stand it when my boyfriend looks at other women. Even if itís...
RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,
RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday.
I got a text, from my Mum (Mary), @ 10/09/2...
Day 650- I Was On SparkRadio!!
9/11/2013 7:35:30 AM,
I figured I'd give you the direct links to my SparkRadio interview, in case you wanted to listen to my story.
Here's part one...
9/10/2013 11:22:30 PM,
I have a problem. Well, I have lots of problems, but here is the current issue: I canít stand it when my boyfriend looks at other women. Even if ití...
Day 649- Turning Down That (Hershey) Kiss
9/10/2013 8:29:05 AM,
I originally was going to try and intrigue you and leave out the Hershey part of my title, but alas, I decided it made more sense to get straight to t...
Day 648- What the Doctor Had to Say
9/9/2013 8:18:59 AM,
Well, I didn't get many answers yet but hopefully will in the future.
I have a vision test scheduled for Friday. I haven't had my vision checked...
Paleo Diet in September
9/8/2013 2:56:15 PM,
Last Wednesday I started the Paleo Diet.
I don't really consider it to be a "diet." Oooh, dreaded boogie man word. Diet to me means "way of eatin...
How should I prepare for a 5k
9/8/2013 12:27:49 PM,
Yesterday I treated myself to some new workout clothes from Plato's Closet. I love that place! I got a pair of Under Amour shorts, a sports bra, and a...
Re-Building My Self-Esteem
9/8/2013 1:48:15 AM,
A recent spark forum conversation really blew the lid off of many of the internal struggles I have had over the past three years since discovering spa...
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