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Blogs by Members of Forever Young Sparkers

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No More Avoiding Reality
3/30/2014 7:46:34 PM,  4 COMMENTS

Well, a LOT has changed since I was last on. I graduated college, moved in with my boyfriend and have a job in my field. Life has gone by all too qui...  Read more


Day 274: Sickness and Making Goals
3/29/2014 1:09:04 PM,  3 COMMENTS

This week was my last week before spring break, and I'm happy to say I made it through and am looking forward to having the entire week off next week...  Read more


Confessions of a Sugar Addict- Part 3 Body Image
3/29/2014 1:59:10 AM,  0 COMMENTS

I just posted a new blog post about my last few weeks on step two of the "Taming your Sweet Tooth Challenge" from here, my progress and my thoughts on...  Read more


My it works journey and company
3/29/2014 1:57:17 AM,  2 COMMENTS

I have been using products from a company called it works and getting great results!!!! If you want to see my personal results check out my facebook p...  Read more


Day 846- Warning! Temptations Ahead
3/27/2014 10:47:15 AM,  128 COMMENTS

This weekend I'm going back to Athens to have a girls' weekend with two of my best friends and bridesmaids. We always have an amazing time together....  Read more


Day 843- NSV's Are Important, No Matter How Small
3/24/2014 8:51:44 AM,  105 COMMENTS

Today, I walked into the kitchen at work to put my tuna and greek yogurt in the fridge. And what greeted me but a huge box of donuts. I've faced...  Read more


Day 268: Realizations
3/23/2014 11:45:29 AM,  3 COMMENTS

Over this weekend, I've realized something important: this journey is truly up to me and only I alone can change my life and my body. I think I knew t...  Read more


Day 841- BLC 21 Progress Blog
3/22/2014 7:19:01 PM,  24 COMMENTS

When I started the Biggest Loser Challenge 5 weeks ago, I weighed in at 188.2, I went up and down slowly the past five weeks. But this past Tuesday ev...  Read more


Day 264: Tired of the cycle
3/19/2014 9:52:47 PM,  1 COMMENTS

Working two jobs is rough. I give so many props to people who are diligent in the gym because right now that is not me. I've found every excuse i...  Read more


Day 836- I Shouldn't Be Ashamed
3/17/2014 10:12:23 AM,  128 COMMENTS

I had a weird experience yesterday. I was out to eat with friends, and after I'd ordered my meal, which involved a cup of soup, and a potroast d...  Read more


Is it really an addiction?
3/17/2014 12:00:07 AM,  2 COMMENTS

Well here I am. Prepared for the week and ready to go. I am ready to get on it this week. I have been doing a ton of research on how to beat this ad...  Read more


My name is Mel and I am...a Sugar Addict Part 2
3/16/2014 12:05:20 AM,  3 COMMENTS

I promise I will come back to blogging here soon! but until them come check out my new blog post on Journeying into Faith journeyingintofaith.blogsp...  Read more


If You're Tired of Starting Over, Stop Giving Up!
3/13/2014 3:31:49 PM,  1 COMMENTS

After my first bikini competition in November of 2012, I fell off the fitness train and landed hard. I went from working out 6 days/week to worki...  Read more


Day 831- Recently Discovered Realizations
3/12/2014 10:18:22 AM,  192 COMMENTS

The other evening when I was at dinner with J.D. as I grabbed a delicious roll from the bread basket, I looked at J.D. and said "I'm either going to b...  Read more


If you are tired of starting over...stop giving up
3/12/2014 12:27:19 AM,  2 COMMENTS

Newest post. Come check it out!!
f-youre-tired-of-starting-over-then.html...  Read more


My name is Mel and I am...a Sugar Addict
3/9/2014 5:05:21 PM,  4 COMMENTS

New post on my blog! I start my confessions of a sugar addict series. Come follow me through this growth process. Go check it out. http://journeyin...  Read more


Someone Somewhere Someday
3/9/2014 1:24:32 PM,  1 COMMENTS

I am constantly flooded with these visions of you and me lying breathless beneath the stars. The stars, they were painted just for us. Wrapped in your...  Read more


Help! Return me to my body!
3/6/2014 10:42:22 AM,  10 COMMENTS

I cant believe that I am sitting here posting this…I have lost touch with myself, my lifestyle changes, my good eating and exercise habits and life in...  Read more


3/5/2014 10:11:51 PM,  5 COMMENTS

One of my besties just came to visit me for my birthday. We did a little a shopping and a lot of relaxing. We also discussed and made about how we can...  Read more


Day 824- I Finally Changed My Goal Weight
3/5/2014 8:47:02 AM,  172 COMMENTS

After a lot of research as well as soul searching, I've decided to change my goal weight to 155. At 5'8" with a large frame, I think I would have real...  Read more


New entry
3/5/2014 12:11:56 AM,  1 COMMENTS

I have started a new blog and just posted my first entry. Go check it out!  Read more


Day 823- And What Did You Learn?
3/4/2014 9:10:22 AM,  24 COMMENTS

And what did you learn? The question asked by parents or teachers when a child does something wrong and learns a lesson from it. This weeke...  Read more


Signed up!
3/2/2014 8:37:36 PM,  1 COMMENTS

So I FINALLY signed up for 5k. I am hoping this will motivate me start a workout program! I have about 90 days to hit my target weight and 83 days u...  Read more


Day 247: Adjustments
3/2/2014 3:45:19 PM,  2 COMMENTS

So I haven't been a great tracker or blogger, but I vow to change that this month. There has been a lot of adjusting, as I just started my first full-...  Read more


3/2/2014 1:47:42 PM,  5 COMMENTS

~Twenty-Six~ So 26, ends like this? I thought it, would be so different. I've smiled, and I've cried. I've said my good...  Read more


3/2/2014 5:29:38 AM,  2 COMMENTS

I'm in a lot of pain...but only when awake. I had a back tooth on my upper left side literally yanked yesterday, it hasn't even been 24 hours. They ga...  Read more


Inspiration comes from everywhere
3/1/2014 10:19:52 PM,  1 COMMENTS

Today I went for a morning walk/run/jog. I was nearing my third mile when the wind started to pick up---it pushed against me, making every step that m...  Read more


Day 819- New Plan for March- Calorie Cycling
2/28/2014 10:54:00 AM,  37 COMMENTS

After some research as well as some days of exhaustion, I've decided to try calorie cycling for the month of March. One thing I love about Spark...  Read more


Gah, I love Trader Joe's. And other randoms.
2/27/2014 5:13:42 PM,  1 COMMENTS

Hey guys! I finally have a day off to blog again and I wanted to update you all on my progress. So, I've been going through a pretty tough transi...  Read more


Lack of motivation...
2/26/2014 4:37:25 PM,  6 COMMENTS

I am so ashamed of my body. I've gotten so out of shape over the past few years. I've made many attempts to eat healthy and exercise, but I have had...  Read more


Day 817- Learning to Reset My Mind
2/26/2014 9:41:47 AM,  188 COMMENTS

Last night, I went and visited with some of my mom's friends. They are great women and are always a great time. When I walked in, they both said "Look...  Read more


Keep on keepin' on
2/26/2014 12:36:43 AM,  3 COMMENTS

Well folks, it's been quite some time since I have last made an entry. I think part of it has to do with me feeling guilty about being kind of stuck w...  Read more


2/25/2014 2:08:22 PM,  8 COMMENTS

So I have been on this site for almost three years now and have made no progress. In fact, I have gained weight since I initially joined. But, I am st...  Read more


Monday Febuary twenty fourth 2014
2/24/2014 7:52:06 PM,  1 COMMENTS

A new day! Cleaned some took laundry out of dryer (how long was it in there?) Re-filled water bottles, brushed hair, lotion-ed up, Woke-up to the smok...  Read more


Malfuntioning machines...
2/24/2014 5:34:37 PM,  3 COMMENTS

... can so ruin your workout. Well, only if you let it but sometimes it is hard not to be affected. I was going on the cross trainer and put in my des...  Read more


And He Answered...
2/24/2014 11:00:55 AM,  12 COMMENTS

So, I have spent the past couple of months trying to figure out why I am gaining so much weight. I've cried and I've prayed. I've prayed and I've cr...  Read more


Day 815- BLC Week 1 Results
2/24/2014 8:38:36 AM,  36 COMMENTS

So, after my first week on this Biggest Loser Challenge I'm satisfied with my results so far. The goals I have for myself are: 1) Burn at l...  Read more


Jump start
2/24/2014 8:09:44 AM,  0 COMMENTS

That is me today, I know I've back pedaled a little from where I was but I am trying to stop falling off my imaginary horse. I am going to *try* to l...  Read more


Going back to the gym
2/23/2014 3:32:16 PM,  2 COMMENTS

So I said I would count all my calories. Well it didn't happen, but for a long time I kept eating as if I was = ate 3 meals and little in between. I...  Read more


Over & Over
2/20/2014 9:53:59 AM,  12 COMMENTS

My life has literally spiraled out of control. I find myself almost 100 lbs heavier than my lowest weight; however, toned and lean. I find myself go...  Read more


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