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Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,
Hello Sunny Friends :)
I hope you had a great Monday. Here comes Tuesday :)
Yesterday was a good day. All goals checked...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,
Hello Sunny Friends,
Welcome to a new week. I hope you had a wonderful weekend. I had a great one!
We went on the hiking challenge. L...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,
Hello friendly friends.
Thank you so much for the wonderful comments and motivation. You rock!
Yesterday's goals are crushed baby! *bounce*...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
Psoriasis and food
7/17/2014 5:17:58 PM,
I am fortunate that I have only one spot of psoriasis, on my elbow.
I thought this video was interesting. After 29 years of suffering from psori...
Day 11 - Good day
7/17/2014 12:26:38 AM,
Hello my sunny friends,
Yesterday was a great one! All goals are done done done!!
I was thinking earlier today that before I starte...
An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,
Simply Placed will send email alerts to get stuff decluttered! chris
Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...
Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,
What is the best way to stop procrastinating about some big, ugly chore facing you?
ANSWER:Eat an Elephant !
Q: How do you eat an elepha...
Day 9 - The sun will shine
7/15/2014 3:03:41 AM,
Helloooo my sunny friends.
Today is just a quick check in and check out.
Yesterday did not go as planned - many goals were achieved and...
Day 8 - Day 5-7 not so great
7/14/2014 9:46:13 AM,
Hello and welcome to my sunny spot.
It is day 8 today and it's going pretty well. The weekend didn't go so well. It wasn't bad but not g...
7/13/2014 10:22:57 PM,
Well...I gave it a try...and I am glad I did...this is the best "bacon" ever! I was shocked just how much it tastes like bacon...give it a try...you w...
How Does My Garden Grow?...
7/13/2014 10:58:35 AM,
I am having a blast with my veggie garden this summer! I find it to be a great de-stressor. Last year it rained so much that it barely reaped anything...
ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,
A chiropractor signed me up for this test. A person came to my house to take the blood s... Read more
A bit more food sensitivity information.
7/12/2014 7:53:42 AM,
OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye.
Mild reaction to casein so limit cow and goat'...
Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,
Severe intolerances to these foods:
carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
459 459 459 459 459 459 459 459 459 459
Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
How I make my healthy Potato Chips
7/11/2014 2:27:23 PM,
Here is another video I made of me making my healthy vinegar, dill, salt potato chips...possibilities are endless...
And yes that is me talking o...
Day 4 - Day 3 squashed!
7/10/2014 5:43:34 AM,
Today is a good day. My soccer team (even though I don't support soccer/football) won last night. haha.
I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,
At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...
Back for Your Support!
7/9/2014 12:05:31 PM,
I stepped on the scale at the Y today and my weight was down 3.5 pounds. As usual, I didn't believe the scale. I assumed it was a mistake even though...
167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,
Of course I cannot post often on all these 167 teams!
I use "Recent Posts" to help me post consistently on a bunch of these teams.
Day 3 - Day 2 - Done!
7/9/2014 1:12:45 AM,
Hello everyone, it's me again.
It's really early and really icy cold here in South Africa. Thankfully I have my first cuppa joe right in...
Day 2 - Accomplishments
7/8/2014 1:49:15 AM,
Hi everyone of SunnyVille in Spark People land.
I am happy to say that yesterday's goals were almost accomplished with one little slip. I m...
A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,
Most of the comments I found about this little book were junk. Th... Read more
Starting over - 7/7/14 - my new date :)
7/7/2014 2:44:11 AM,
Hi everyone, welcome to my sunny spot.
Those that have been following my blogs recently will know that Iím having trouble picking myself back up....
Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,
458 459 458 459 458 459 458 459 458 459
387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...
Quotes from God's Debris
7/6/2014 12:34:35 PM,
Why donít we hold funerals when skin cells die?Ē
The idea being that God sees the dying of each cell and lots and lots of what humans can't
You need a bit of time to read this.
7/6/2014 11:40:26 AM,
It is a pdf file of an actual book: God's Debris
I am now in the process of reading it. I have not finished it...
Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,
Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings!
3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24
7/5/2014 9:27:07 PM,
I recently was asked how exactly I make my compost tea...I am no expert but this is how I get it done...
Today's dumb joke.
7/5/2014 9:01:33 PM,
If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon?
Yellow because snakes don't ha...
today's dumb joke
7/4/2014 12:24:23 PM,
Why order a taco when you can ask it politely?
Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,
I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe.
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