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Blogs by Members of Food Addicts: Breaking Out of Food Jail

Return To the Team Food Addicts: Breaking Out of Food Jail

Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  1 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more

SUNNYRAYE

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  10 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  15 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more

SUNNYRAYE

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more

SUNNYRAYE

SP article: Making a healthy salad
7/18/2014 7:47:17 AM,  14 COMMENTS

551 Greens! water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons. To make your own...  Read more

CTUPTON

A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,  5 COMMENTS

www.canadianpaincoalition.ca/index.php/e
n/national-pain-awareness-week It is very strange but lots of people are unaware of pain they are...  Read more

CTUPTON

Psoriasis and food
7/17/2014 5:17:58 PM,  5 COMMENTS

I am fortunate that I have only one spot of psoriasis, on my elbow. I thought this video was interesting. After 29 years of suffering from psori...  Read more

2014TODAY

Day 11 - Good day
7/17/2014 12:26:38 AM,  6 COMMENTS

Hello my sunny friends, Yesterday was a great one! All goals are done done done!! I was thinking earlier today that before I starte...  Read more

SUNNYRAYE

An email I get to prompt me to use 10 min. decluttering.
7/15/2014 5:23:34 PM,  12 COMMENTS

Simply Placed will send email alerts to get stuff decluttered! chris Time for the Tuesday Ten Minute Toss Challenge! RIGHT NOW spend 10 mi...  Read more

CTUPTON

Did you eat your frog today? Better yet, eat an elephant!
7/15/2014 10:36:20 AM,  19 COMMENTS

What is the best way to stop procrastinating about some big, ugly chore facing you? ANSWER:Eat an Elephant ! Q: How do you eat an elepha...  Read more

CTUPTON

Day 9 - The sun will shine
7/15/2014 3:03:41 AM,  3 COMMENTS

Helloooo my sunny friends. Today is just a quick check in and check out. Yesterday did not go as planned - many goals were achieved and...  Read more

SUNNYRAYE

Day 8 - Day 5-7 not so great
7/14/2014 9:46:13 AM,  1 COMMENTS

Hello and welcome to my sunny spot. It is day 8 today and it's going pretty well. The weekend didn't go so well. It wasn't bad but not g...  Read more

SUNNYRAYE

Vegan Bacon
7/13/2014 10:22:57 PM,  2 COMMENTS

Well...I gave it a try...and I am glad I did...this is the best "bacon" ever! I was shocked just how much it tastes like bacon...give it a try...you w...  Read more

LUCKYDEW

How Does My Garden Grow?...
7/13/2014 10:58:35 AM,  14 COMMENTS

I am having a blast with my veggie garden this summer! I find it to be a great de-stressor. Last year it rained so much that it barely reaped anything...  Read more

ROXYZMOM

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  14 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

How I make my healthy Potato Chips
7/11/2014 2:27:23 PM,  4 COMMENTS

Here is another video I made of me making my healthy vinegar, dill, salt potato chips...possibilities are endless... And yes that is me talking o...  Read more

LUCKYDEW

Day 4 - Day 3 squashed!
7/10/2014 5:43:34 AM,  1 COMMENTS

Hello everyone Today is a good day. My soccer team (even though I don't support soccer/football) won last night. haha. Even better...  Read more

SUNNYRAYE

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Back for Your Support!
7/9/2014 12:05:31 PM,  3 COMMENTS

I stepped on the scale at the Y today and my weight was down 3.5 pounds. As usual, I didn't believe the scale. I assumed it was a mistake even though...  Read more

WATCH_HER_GO

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Day 3 - Day 2 - Done!
7/9/2014 1:12:45 AM,  3 COMMENTS

Hello everyone, it's me again. It's really early and really icy cold here in South Africa. Thankfully I have my first cuppa joe right in...  Read more

SUNNYRAYE

Day 2 - Accomplishments
7/8/2014 1:49:15 AM,  7 COMMENTS

Hi everyone of SunnyVille in Spark People land. I am happy to say that yesterday's goals were almost accomplished with one little slip. I m...  Read more

SUNNYRAYE

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Starting over - 7/7/14 - my new date :)
7/7/2014 2:44:11 AM,  9 COMMENTS

Hi everyone, welcome to my sunny spot. Those that have been following my blogs recently will know that Iím having trouble picking myself back up....  Read more

SUNNYRAYE

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why donít we hold funerals when skin cells die?Ē The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Compost Tea
7/5/2014 9:27:07 PM,  4 COMMENTS

I recently was asked how exactly I make my compost tea...I am no expert but this is how I get it done... www.youtube.com/watch?v=b_w1fTWJ5Cs...  Read more

LUCKYDEW

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

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