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Blogs by Members of Healthy Kids Team

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  • The old me, where is she?

    8/12/2015 12:47:23 AM, by AIMLESS07

    I haven't blogged in a while so wanted to talk about what I have been up to! I did some projects around the house this summer. We bought a u... Read more

  • 21 Day Fix Say What!!!!

    8/11/2015 9:22:05 PM, by FITMOMMA4LIFE

    I finally found my secret weapon, my winner winner chicken dinner, and her name is Autumn Calbrese. I was introduced to the 21 day fix about 3 m... Read more

  • Food Allergy and Weight Loss Day 1

    8/11/2015 8:56:28 PM, by TEAMSHEN

    We recently found out that my 5 year old is allergic t... Read more

  • Master Of Sabotage

    8/11/2015 8:17:06 PM, by SILVYRR81

    So I'm already freaking out a bit. It seems every other day or so I'm running my usual internal monologue about how I'm going to join a gym, comm... Read more

  • How to avoid negatively reacting to stress

    8/11/2015 4:44:03 PM, by OLDEROWL

    From my advice to a Spark member dealing with daily care of five children and the animals: The best way to remove stress is to accept the past ... Read more

  • BOOM! I DO have willpower afterall!

    8/11/2015 11:46:22 AM, by SILVYRR81

    Today was a pretty big day. I walked away from a cookie. Or rather...I walked it away from me. I had bought one of those yummy ginormous peanut b... Read more

  • Why I love Spark

    8/11/2015 11:35:37 AM, by OLDEROWL

    When I started at 67 years old I was 190 lbs and thought my health was good. But my health insurance provider Blue Cross/ Blue Shield Fed Program... Read more

  • it's tuesday

    8/11/2015 10:48:02 AM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be heading to the library later this afternoon. both of us enjoy going to the library. a... Read more

  • Blessings, August 11, 2015

    8/11/2015 7:58:48 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. First day of inservice today. 2. Thankful to my par... Read more

  • Fall

    8/11/2015 5:19:34 AM, by ROSEPETAL80

    I'm definitely ready for fall. I've enjoyed this past summer but I'm looking forward to the cooler days coming soon. My favorite fall trea... Read more

  • Blessings, August 10, 2015

    8/10/2015 8:01:40 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. Today is my last day of summer vacation. 2. DS star... Read more

  • Taking a cyber break

    8/10/2015 5:53:55 AM, by ROSEPETAL80

    Not from Sparkpeople of course. But I've found that I feel tired of being so connected constantly to social media. My goal this week is to spend ... Read more

  • Forming 3 simple self discipline habits

    8/9/2015 9:54:59 PM, by OLDEROWL

    I don't think anyone should try to be disciplined every moment, but at the end of the day we should be able to say that we had a constructive day... Read more

  • Blessings, August 9, 2015

    8/9/2015 9:23:33 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I saw my brother and his family at the pool yesterday. ... Read more

  • Three good things

    8/9/2015 8:57:51 AM, by ABBYANDYNME

    1. Celebrated mine and Andy's birthday on Monday. 2. Abby made an awesome gluten free peanut butter/Reese's Cup cheesecake. 3. Avery... Read more

  • Great compliment

    8/9/2015 6:23:07 AM, by ROSEPETAL80

    A friend of mine was visiting with her daughter the other day and she commented on how it already looks like I've lost some weight. It's nice tha... Read more

  • it's saturday

    8/8/2015 2:29:03 PM, by MOMMY445

    a day of relaxation for me and my daughter. yesterday,we went to the zoo,just the two of us. it was such a fun day! she wants to do it again befo... Read more

  • Seahawks Training Camp

    8/8/2015 12:13:01 PM, by KATIEASP

    I'm going to Seahawks Training Camp today!!! So excited.... :)... Read more

  • Weekend so far

    8/8/2015 11:11:54 AM, by ROSEPETAL80

    Got up early and still did my workout. My daughter had a haircut this morning so before walking to the salon, we took a short walk up and down th... Read more

  • Blessings, August 8, 2015

    8/8/2015 9:09:31 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. We are having senior pictures and family pictures taken ... Read more

  • Blessings, August 7, 2015

    8/7/2015 8:52:07 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I finished reading my 10th book of the summer. 2. I... Read more

  • Off And Running

    8/6/2015 10:50:58 PM, by TAMAKA0

    For the past year I have had the crazy desire to run. Just get out and run, to somewhere or no where, really to anywhere. I am not sure why since... Read more

  • Blessings, August 6, 2015

    8/6/2015 9:53:41 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. DH's glasses are finally ready. 2. I think I foun... Read more

  • it's wednesday

    8/5/2015 1:43:36 PM, by MOMMY445

    my daughter loved the new outfit i got for her! she is already wearing the top i got for her. she will wear the pants on the first day of school ... Read more

  • Blessings, August 5, 2015

    8/5/2015 10:39:01 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I am able to donate 6 bags of stuff to a local charity. ... Read more

  • happy happy

    8/4/2015 11:57:56 AM, by STEPPYWOOWOO

    Since February, I have been getting on the treadmill every day and doing weight training alternate days (using youtube fitness blender each time ... Read more

  • Blessings, August 4, 2015

    8/4/2015 8:46:49 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I am registered for a technology in the classroom confere... Read more

  • it's tuesday

    8/4/2015 8:02:29 AM, by MOMMY445

    a beautiful,sunny summer day! woo hoo! my daughter has her last soccer game tonight and then she is done playing until she is ready to start agai... Read more

  • Blessings, August 3, 2015

    8/3/2015 9:39:40 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. Doing my rountins and starting routines for my children. ... Read more

  • this is harder than I thought it would be

    8/3/2015 12:14:59 AM, by KATTZCO

    I have gastroparesis. I know this. I understand it's hard to loose weight. I understand I cannot loose weight like everyone else, nor can I e... Read more

  • Blessings, August 2, 2015

    8/2/2015 9:45:58 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. Yesterday was a day of rest. 2. Healthy food in th... Read more

  • Blessings, August 1, 2015

    8/1/2015 8:47:30 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. It's a new month. 2. I can do my back to school sho... Read more

  • Today was a GOOD Day....

    7/31/2015 11:18:17 PM, by GSEATON

    Whenever I stay abstinent from sugar and other bad crap, I feel so good. Like, I actually FEEL physically GOOD? Mentally, of course, cuz I know... Read more

  • You can heal your life

    7/31/2015 6:26:26 PM, by OLDEROWL

    This is the title and philosophy of a new spark team that I just formed. This team www.sparkpeople.com/mysp
    ark/groups_individual.asp?<... Read more

  • Blessings, July 31, 2015

    7/31/2015 9:16:21 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Rain overnight. Should be a dry beautiful day. 2. I'm ke... Read more

  • it's friday

    7/31/2015 8:19:55 AM, by MOMMY445

    the weekend is here! hurray! it is a long weekend here in canada. so i am going to spend more time with my daughter and my good friend. between t... Read more

  • Last day of Summer Swim Team

    7/30/2015 8:36:42 PM, by KATIEASP

    Tomorrow is the last day of summer swim team practice :( ..... that means I will have 10 years of coaching SSL under my belt :) Happy... Read more

  • Blessings, July 30, 2015

    7/30/2015 9:15:57 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I have a fresh cut lawn. 2. Making progress in my h... Read more

  • it's thursday

    7/30/2015 9:14:42 AM, by MOMMY445

    a beautiful sunny summer day here today. off to spend time with my daughter. she has a soccer game tonight. all the birds say hi! have a wonderfu... Read more

  • Blessings, July 29, 2015

    7/29/2015 9:20:17 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. Fish therapy. 2. I have a clean kitchen and a cle... Read more

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