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  • Blessings, April 16, 2015

    4/16/2015 7:49:22 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am having a very productive week. 2. Ev... Read more

  • Barbecued Pulled Pork With Potatoes

    4/15/2015 9:21:49 AM, by MEMORIES7

    Hello Sparkfamily, Dinner tonight is...you guessed it! Take a peek! For the Sauce Ingredients~ 1-1/2 Tbsp canola or other... Read more

  • Blessings, April 15, 2015

    4/15/2015 8:07:59 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. A great meeting with a classroom parent. ... Read more

  • 63 Days to a Better Me

    4/14/2015 10:10:12 PM, by WORDGIRL830

    I have been exercising for quite some time, but not as consistently as I would like. I saw a Sparkpeople video about a lady who exercised for 10... Read more

  • 10 week body change

    4/14/2015 1:07:26 PM, by CHER987

    Well I am trying the 10 week body change diet and workout. I get coaching from wrestler John Cena, and he guides you through the workouts and ev... Read more

  • it's tuesday

    4/14/2015 11:51:04 AM, by MOMMY445

    i made it through another day. i had a hectic weekend. yet it was worth every minute. my daughter is enjoying school and says hi. all of the bird... Read more

  • Spicy Shrimp Bites

    4/14/2015 10:16:00 AM, by MEMORIES7

    Hello Sparkfamily, Having company this weekend? Take a peek! Spicy Dipping Sauce Ingredients~ 3 ounces cream cheese (smal... Read more

  • Blessings, April 14, 2015

    4/14/2015 7:47:35 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Warmer weather and flowers in my garden. ... Read more

  • Breaking the Vicious Cycle

    4/14/2015 1:21:43 AM, by CALLME_MOM

    Back in January, I landed in the hospital due to pain in my colon. CT scan showed a "buldge"...no results given from the colonoscopy. Covered ... Read more

  • Frozen Fruit Salad

    4/13/2015 9:25:32 AM, by MEMORIES7

    Hello Sparkfamily, If you love frozen grapes, bananas etc, take a peek at this! Go on, take a peek! Ingredients~ 1 Tbsp water mix... Read more

  • Three Things after defeat.

    4/13/2015 7:58:27 AM, by HEROTZ

    Thank you guys so much for your words of encouragement. It was a 60 day challenge so I didn't finish. I quit on myself. It was so easy to do... Read more

  • Blessings, April 13, 2015

    4/13/2015 7:56:08 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy birthday to my amazing dad. 2. Much... Read more

  • Cheesy Bacon Ranch Bread

    4/12/2015 10:34:47 AM, by MEMORIES7

    Hello Sparkfamily, It is Sunday and I am baking bread! Take a peek! Ingredients~ 1 round loaf of sourdough (or similar) bread 2... Read more

  • Blessings, April 12, 2015

    4/12/2015 8:51:25 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Tried a new sandwich shop for lunch. 2. B... Read more

  • Climbing a Mountain

    4/11/2015 7:25:14 PM, by ARMYMAMABEAR

    Today was just perfect! Spring is in the air. We packed our Camelback's with some healthy snacks and headed to Boulder for a hike. My heart belon... Read more

  • Weekly Email & Blog Check-In

    4/11/2015 6:02:38 PM, by SPARKGUY

    Hi Everyone! I just arrived home from our spring break vacation to Yosemite (4 hour drive in our FULL minivan since we bring most of our foo... Read more

  • Chocolate Chia Pudding

    4/11/2015 3:32:26 PM, by MEMORIES7

    Hello Sparkfamily, Everyone likes pudd'in right? Take a peek! Ingredients~ 1 (13.5 ounce) can coconut milk, blended 1 c water ... Read more

  • Blessings, April 11, 2015

    4/11/2015 9:31:07 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Crazy schedule on Friday, and I got a lot accom... Read more

  • Weekly weigh in

    4/10/2015 4:26:07 PM, by CHER987

    Well went from losing 12 lbs in three weeks to nothing. At least the scale didn't move in any direction and I know it's probably because it's tha... Read more

  • Coconut Oil Trail Mix Cookies

    4/10/2015 11:45:30 AM, by MEMORIES7

    Hello Sparkfamily, I am baking cookies today! Take a peek! Ingredients~ ¾ cup coconut oil, in solid form ¾ c light bro... Read more

  • it's friday

    4/10/2015 9:43:21 AM, by MOMMY445

    the weekend is here! hurray! i look forward to the weekends every week. it is a chance to unwind and enjoy doing things that are not work related... Read more

  • Blessings, April 10, 2015

    4/10/2015 8:07:53 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Good first day back with my students. 2. ... Read more

  • it's thursday

    4/9/2015 8:42:47 PM, by MOMMY445

    i enjoyed a much needed day off today. spent time with my daughter,which is something i enjoy doing any time. got some errands done and some of m... Read more

  • Pain You Can't See

    4/9/2015 3:17:18 PM, by ARMYMAMABEAR

    I'm not bleeding. I don't have any deformities to my bones. Outwardly, there is nothing wrong. You might notice I move slower, more stiffly than ... Read more

  • Slow Cooker Beef Stew With Dumplings

    4/9/2015 10:45:09 AM, by MEMORIES7

    Hello Sparkfamily, What time is dinner you might ask? 6pm sharp! See you then! Take a peek! Ingredients~ 2 pounds chuck or stew m... Read more

  • Blessings, April 9, 2015

    4/9/2015 8:10:34 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Great inservice. 2. My students return to... Read more

  • My plan and Random Thoughts

    4/8/2015 10:45:19 PM, by ARMYMAMABEAR

    Today was another good day! The kids are on Spring Break so there isn't quite... Read more

  • Three Things Day 36

    4/8/2015 9:14:08 PM, by HEROTZ

    #1) Today I completed my Hero's Journey work out. It was easy so I did extra. #2) I will be close on the calories, most likely over though. ... Read more

  • it's wednesday

    4/8/2015 9:54:39 AM, by MOMMY445

    i did get the hours i hoped for at work. i am happy to still have a job and that i enjoy going to work each day. i get along well with my co work... Read more

  • Blessings, April 8, 2015

    4/8/2015 7:50:05 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Long, wonderful phone call with a good friend.... Read more

  • Turkey Barley Soup

    4/8/2015 12:45:41 AM, by MEMORIES7

    Hello Sparkfamily, I am hungry for a cup of soup how 'bout you? Take a peek! Ingredients~ 2 quarts low sodium vegetable broth 1... Read more

  • Setting My Plan into Action

    4/7/2015 9:20:50 PM, by ARMYMAMABEAR

    Today I set about putting my plan into action. Food: No sugar!! Yay! I feel better when I don't eat foods with sugar. When I eat sugar I have ... Read more

  • Crockpot Chicken Taco Chili

    4/7/2015 12:04:51 PM, by MEMORIES7

    Hello Sparkfamily, Spring, summer, winter or fall, whatever your weather, chili is always yummy! So get those trusty crock pots out and...you got... Read more

  • it's tuesday

    4/7/2015 10:42:47 AM, by MOMMY445

    i had a great long weekend. easter was wonderful and my daughter is very happy. i am catching up on some computer work today. later this afternoo... Read more

  • Relationship with food.

    4/7/2015 10:26:05 AM, by CHER987

    Easter was tough for me. Kids had their chocolate and candies then I made a ham supper which I love. It was a very hard day for me. I had one of ... Read more

  • Blessings, April 7, 2015

    4/7/2015 8:06:15 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy birthday to a wonderful para at my school... Read more

  • Three Things Day 35

    4/6/2015 11:58:03 PM, by HEROTZ

    Today was a crazy Monday kind of day. No one wanted to get up, no one wanted to leave, and everyone was running late all day. #1) Yesterd... Read more

  • Baby Steps

    4/6/2015 9:46:51 PM, by ARMYMAMABEAR

    "I am an incredibley blessed person. I have so much to be thankful for." Today as I was having a mini meltdown courtesy of having six hours of sl... Read more

  • Looking at the Pictures

    4/6/2015 3:19:08 PM, by MARJORIEWRIGHT

    Took family pictures this weekend and have realized that I really need to get serious about adding some healthy activities to my daily life and c... Read more

  • Arugula Salad With Smoked Salmon (Lime Sesame Dressing)

    4/6/2015 10:01:30 AM, by MEMORIES7

    Hello Sparkfamily, Are you having thoughts of this...Take a peek! Ingredients~ arugula lettuce 2 avocado 1 lebanese cucumbe... Read more

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