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Blogs by Members of Healthy Kids Team

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Sticky Buns
4/19/2014 5:43:50 PM,  7 COMMENTS

Hello Sparkfamily! Have I got a sticky recipe for you! Take a look! Ingredients~ 1 package refrigerated Pillsbury breadsticks 1/2 cup g...  Read more

MEMORIES7

My Issues
4/19/2014 3:47:14 PM,  0 COMMENTS

Ok. I heard from one person, so I will share my issues. It would be easy to blame my obesity on having children, but the reality is that I've be...  Read more

SURFERGIRL2014

Blessings, April 19, 2014
4/19/2014 8:47:58 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I'm feeling stronger. 2. I am continuing to ch...  Read more

JAGRIF

Stability Ball
4/19/2014 5:50:08 AM,  6 COMMENTS

I just got a new one. These things really work you out if you let them. I ordered mine. SO nice since going to the store has been so hard lately....  Read more

SHELTER_PETS

Special Diets and Spark Nutrition Plan...
4/19/2014 3:58:01 AM,  2 COMMENTS

Whether we realize it or not, most of us have food allergies or "intolerances". For optimum health, it is good to avoid these foods until digestive a...  Read more

DONNAKOVAC

day 18 (5,6,7)...
4/18/2014 8:15:45 PM,  1 COMMENTS

Playing catch up! Ran away to kalahari for 2 days with the kids! Allthose steps and all that swimming, I gave myself an hour of exercise... at least...  Read more

MJL2010

What if?
4/18/2014 2:53:42 PM,  4 COMMENTS

I've had many false starts at getting healthier in the past year. There are many good things happening in my life, but I'm discouraged and depressed...  Read more

VIENNA61

Day 5: Magic Notebook
4/18/2014 1:40:00 PM,  4 COMMENTS

I just love it when a challenge asks me to do something I already do 104 Today is about keeping a notebook to write about how the weight loss j...  Read more

DUBLINROSE

Italian Lentil Soup
4/18/2014 9:10:49 AM,  10 COMMENTS

Hello Sparkfamily! Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carrots, peeled...  Read more

MEMORIES7

taking it easy
4/18/2014 8:51:44 AM,  13 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more

MOMMY445

Blessings, April 18, 2014
4/18/2014 8:50:30 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. A great night's sleep. 2. I had a great workou...  Read more

JAGRIF

Started Strength Training on the Lower Body Yesterday
4/18/2014 8:40:38 AM,  0 COMMENTS

I went to the gym yesterday so that the trainer could show me how to use the lower body strength machines. That is where I need to work on my body th...  Read more

KISSFAN1

hurray!
4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more

MOMMY445

Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  13 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more

MEMORIES7

Blessings, April 17, 2014
4/17/2014 9:06:25 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Time to relax. 2. I can and I enjoy weeding my...  Read more

JAGRIF

DAY 4: Boundries, not diets
4/17/2014 7:35:21 AM,  4 COMMENTS

Day 4 is about not being too rigid with your eating plan. Its okay to have boundries that you can work within, it gives you more chance of sticking t...  Read more

DUBLINROSE

Lemony Chicken
4/16/2014 7:44:10 PM,  13 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more

MEMORIES7

The seven P's of success
4/16/2014 3:16:03 PM,  5 COMMENTS

Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life. 1) Pause to calm your thoughts - you can't focus wh...  Read more

OLDEROWL

Getting a hang of it!
4/16/2014 9:00:43 AM,  6 COMMENTS

With the help of Official 'Eat Up, Slim Down' Challenge (I'm in week 2)www.sparkpeople.com/myspark/groups_indiv
idual.asp AND Official H...  Read more

SHELTER_PETS

Blessings, April 16, 2014
4/16/2014 8:10:03 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Independent inservice days. 2. My Wii and all...  Read more

JAGRIF

100 days do over
4/16/2014 4:42:10 AM,  3 COMMENTS

I had to take a break from the 100 days plan, I blame the post!! I had ordered the book online and thought it would get here before the kindle sample...  Read more

DUBLINROSE

Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more

MEMORIES7

Daily Schedule
4/15/2014 1:00:04 PM,  1 COMMENTS

I used to do this with my kids when I first started homeschooling and I am going back to it. It won't always be perfect like this, like this Thursday...  Read more

SHELTER_PETS

almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

Blessings, April 15, 2014
4/15/2014 7:54:02 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Two more days of work this week. One with students,...  Read more

JAGRIF

Goals April/May 2014
4/14/2014 8:06:08 PM,  4 COMMENTS

goals starting now: 1. Go to bed earlier-have not been getting enough sleep!!! 2. Weigh in on Wednesdays 3. Eat One, One, One style 4. Read...  Read more

HOTDEENOW

Issues with Pregnancy Sister Site
4/14/2014 5:02:06 PM,  2 COMMENTS

Well, I tried babyfit.com and really did not like it. I've been spoiled by sparkpeople.com. So, I've decided to alter my goals and such on Spark and c...  Read more

GEOPUPPY

Chicken Glorioso
4/14/2014 11:32:42 AM,  12 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more

MEMORIES7

Blessings, April 14, 2014
4/14/2014 8:05:38 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Palm Sunday Contada. 2. Much needed rain. ...  Read more

JAGRIF

Great Day:-)
4/14/2014 6:40:31 AM,  4 COMMENTS

We got to play in the backyard yesterday after my son's piano recital;-) He did so well! Here's the four legged action figures from yesterday. W...  Read more

SHELTER_PETS

Blessings, April 13, 2014
4/13/2014 9:48:50 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to the best dad in the world. 2...  Read more

JAGRIF

White Chili
4/13/2014 9:14:24 AM,  14 COMMENTS

Hello Sparkfamily! Does a cup of hot steamy chili sound good "bout now? Why then, take a gander at this! 1 cup small white Navy beans, uncook...  Read more

MEMORIES7

Thanks To Fellow Sparkers!
4/13/2014 2:05:35 AM,  9 COMMENTS

The BEST "fast-food" tips I got : pre-sliced/packaged fruits and veggies. (My daughter kept getting into the pre-sliced apples today, I think she ate...  Read more

MMILLER139

Nutella Cups
4/12/2014 3:40:26 PM,  20 COMMENTS

Hello Sparkfamily! Have you ever tried Nutella? It is really good for you! You can put it on your toast in the morning or you can take and try this! T...  Read more

MEMORIES7

Blessings, April 12, 2014
4/12/2014 10:43:52 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. The sun is shing and the weather is beautiful. ...  Read more

JAGRIF

When you think it can't get worse
4/12/2014 6:07:32 AM,  5 COMMENTS

First I had earache. I didn't pay a lot of attention. Then I started having dizziness every time I would lay down or stand up from bed. Then the doct...  Read more

LITAPOWER

Corn Muffins
4/11/2014 8:26:50 AM,  15 COMMENTS

Hello Sparkfamily! I have got black eyed peas in the pot and later on I will be making these...take a peek! Ingredients~ 1/2 cup butter ...  Read more

MEMORIES7

Blessings, April 11, 2014
4/11/2014 8:12:15 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Mom is home. 2. I'm going out to dinner with D...  Read more

JAGRIF

Reviewing Goals
4/11/2014 6:42:25 AM,  9 COMMENTS

I reviewed my goals on my SP and realized I was not being specific enough. I am trying to zero in on the nutrition tracking on SP and I set a date to...  Read more

SHELTER_PETS

So, I can't think of a title?
4/11/2014 2:53:06 AM,  7 COMMENTS

Tomorrow I am starting fresh. So, I probably didn't pick the best day to do so considering; I have to fast, and skip breakfast for blood-work in the m...  Read more

MMILLER139

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