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  • Getting in the groove

    9/16/2014 5:26:46 PM, by SLIM132

    Don't go on spark people often , in fact pics are outdated, 2009 when I joined. . . Here 5 years later at my heaviest, not giving up. Never blo... Read more

  • Starting the day out right

    9/16/2014 10:43:52 AM, by TAMMYRENEED

    Today I woke up and had some coffee but then I walked around the complex. It was still cool and very pleasant. Afterwards I came home and had a b... Read more

  • woo hoo!

    9/16/2014 10:08:08 AM, by MOMMY445

    my daughter told me this morning that she made the cross country team at school! woo hoo! way to go,sweetheart! she has a field trip coming up ne... Read more

  • Not so great

    9/16/2014 9:07:54 AM, by SNOOKUMS19

    I had a 2 pound weight gain!!!!! ugh. I'm not sure why. Maybe hormonal changes. perimenapous stuff. I'm trying to watch everything this week... Read more

  • Blessings, September 16, 2014

    9/16/2014 8:01:55 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I have a new student in my classroom. 2. Out... Read more

  • 3 things

    9/15/2014 9:23:01 AM, by SUFRY3

    This morning what are the three things that were positive 1. I got out of bed before the alarm went off. 2. I took the puppy for a walk 3. ... Read more

  • Day 155 Update: Positive (but sad) sports story

    9/15/2014 8:51:12 AM, by SPARKGUY

    Hi Everyone Today is Day 155 of my 10 or more fitness minutes streak. Best wishes to anyone else out there streaking with me! Before writi... Read more

  • Blessings, September 15, 2014

    9/15/2014 8:15:40 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I have a nicely mowed grass. 2. My house is ... Read more

  • :)

    9/14/2014 10:05:07 PM, by STEPPYWOOWOO

    it's almost 3 months after having baby, and I have lost 43 lbs. I have 35 to go to be back to where I was before becoming pregnant. Then I will ... Read more

  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book s... Read more

  • Blessings, September 14, 2014

    9/14/2014 9:03:00 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I was able to sleep in. 2. I had a relaxing ... Read more

  • it's saturday

    9/13/2014 11:57:15 AM, by MOMMY445

    i am finally getting going on my day. my daughter and her grandma went to the library this morning. she loves to go to the library and encourages... Read more

  • Blessings, September 13, 2014

    9/13/2014 8:49:01 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am able to car pool my children and their friend... Read more

  • Stress Plan for Today

    9/12/2014 9:25:31 PM, by WORDGIRL830

    It had started to get dark already, so I took the kids outside and stayed close to my street. My kids rode their bikes and I walked a little ove... Read more

  • it's friday

    9/12/2014 9:54:02 AM, by MOMMY445

    another week is just about complete. it is supposed to be raining quite a bit here tomorrow, so i am getting as many outdoor errands done as i ca... Read more

  • My goal this week

    9/12/2014 8:23:44 AM, by TAMMYRENEED

    I want to walk at least 60 minutes at least three times this week. I should be able to get this done at work so it should be able to be done. I a... Read more

  • Blessings, September 12, 2014

    9/12/2014 8:01:55 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I live in a country with many freedoms. 2. A... Read more

  • Thank you!

    9/12/2014 7:49:18 AM, by ELLAPOOR

    I will start doing want has worked for each of you. Thank each and everyone of you for you advise. It will get better and better each day I kno... Read more

  • it's thursday

    9/11/2014 4:37:05 PM, by MOMMY445

    i am catching up on some reading today. the weather here yesterday was really rainy and windy. today, it is just windy and it is much cooler outs... Read more

  • Disappointed But Still Pushing Forward

    9/11/2014 1:50:32 PM, by ROSARIODLT

    I was so motivated and so happy to start walking again. I had a clear vision in my mind of who I was going to become, the new clothes I would be ... Read more

  • Over eating at dinner time!!

    9/11/2014 8:01:20 AM, by ELLAPOOR

    Does anyone have any advise about not over eating at dinner time. I walk and try to do out things to keep my mind off of it.... Read more

  • Blessings, September 11, 2014

    9/11/2014 7:33:05 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. My family has arranged their schedules so I could ... Read more

  • Day 150 Update: Fun milestone

    9/10/2014 7:22:35 PM, by SPARKGUY

    Hi Everyone Today is Day 150 of my 10+ Fitness minutes streak. It’s fun to reach this milestone and not have any burn-out – I’m ready for m... Read more

  • it's wednesday

    9/10/2014 11:04:52 AM, by MOMMY445

    a day to do some errands for me. i was not expecting to see my good friend until this weekend. i got to see him yesterday for a few hours. he is ... Read more

  • planning ahead

    9/10/2014 10:10:54 AM, by SUFRY3

    Planning for tonight for tomorrow 1. set out walking clothes 2. make a pot of quinoa for breakfast in the morning 3. figure out what to hav... Read more

  • Wednesday

    9/10/2014 8:33:38 AM, by SNOOKUMS19

    So I binged on cinnamon bread yesterday. :-( 7 slices. Ugh. So I go to Zumba this morning. Yup. I tracked all of it. I will be cleaning th... Read more

  • Blessings, September 10, 2014

    9/10/2014 8:01:04 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. The rain has stopped. 2. I am healthy. ... Read more

  • How I Dealt with Stress Today

    9/10/2014 12:44:46 AM, by WORDGIRL830

    My cousin bought me a Starbuck's gift card for my birthday. There are so many delectable treats there that I don't need, but I am definitely goi... Read more

  • day 9 challenge

    9/9/2014 9:40:33 PM, by MJL2010

    oral surgery did not keep me down. dirty 30 challenge complete for today... Read more

  • Tracking Progress Review #1

    9/9/2014 4:23:47 PM, by ROSARIODLT

    Last week was my first week of working out consistently. For many months I told myself I would start soon,"Next upcoming Monday" became my consta... Read more

  • a nice day

    9/9/2014 2:19:50 PM, by MOMMY445

    i'm taking it easy today,as far as errands are concerned. i did so many yesterday that i am taking it slower today. my daughter wants to get her ... Read more

  • 5 things

    9/9/2014 10:02:20 AM, by TAMMYRENEED

    There are a lot of reasons to get healthy for one thing I do it to improve my life and get more fit. I also do it for my husband so that I can be... Read more

  • First blog - very private but became public

    9/9/2014 8:31:42 AM, by FIFIKK

    This is suppose to be a very private diary entry just to myself. I found it today in my phone under notes. I'm going to share it so it can become... Read more

  • Blessings, September 9, 2014

    9/9/2014 8:01:29 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. DS's ankle is getting better. 2. College cou... Read more

  • Monday

    9/8/2014 2:05:30 PM, by SNOOKUMS19

    Woo Hoo! Down 1.8 pounds! Yay! Now I'm just 1.6 pounds up from my ideal weight. I can do this! New goal. I'm going to window shop for a new... Read more

  • My first entry

    9/8/2014 12:50:21 PM, by NUMEY1

    This week I hope to accomplish setting up my wii system again and following my favorite workout. I also hope to get to bed earlier each night so ... Read more

  • a new week

    9/8/2014 11:43:27 AM, by MOMMY445

    i had a great weekend and so did my daughter! the job interview went well. now i am catching up on some computer work and some errands that i did... Read more

  • My goal for my old clothes

    9/8/2014 9:43:38 AM, by TAMMYRENEED

    As I lose weight I plan to donate most of my big clothes. Only keeping maybe a pair of jeans to show how much I've lost. It will be a great rewar... Read more

  • Blessings, September 8, 2014

    9/8/2014 8:00:21 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Mondays. 2. DH is going to a high school mee... Read more

  • First Free Day: Being Careful and a Dream of Loss

    9/8/2014 1:48:42 AM, by ROSARIODLT

    I have begun walking everyday and today, being a Sunday, was my first free day. I was able to rest and not worry about lacing up my sneakers and ... Read more

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