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  • Fit: The journey

    4/20/2015 8:20:31 PM, by FAIDED

    Ok. I have never been good at blogging, but this seems a good way to keep my thoughts in order, so here we go! This is week three of working ou... Read more

  • Work Problems

    4/20/2015 7:52:36 PM, by ARMYMAMABEAR

    Eating at work is an issue. Many times on a busy shift we don't get a lunch b... Read more

  • it's monday

    4/20/2015 10:04:01 AM, by MOMMY445

    a rainy day here today. that is okay with me and with my daughter. i am taking it easy today,before i head off to work this afternoon. having to ... Read more

  • Walnut And Rosemary Oven Fried Chicken

    4/20/2015 9:34:45 AM, by MEMORIES7

    Hello Sparkfamily, Chicken tonight! Do you agree? Why then, see ya at the table at 6pm sharp! Take a peek! Ingredients~ ¼ c low-... Read more

  • Blessings, April 20, 2015

    4/20/2015 8:20:11 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I walked a little more than usual today. ... Read more

  • Living in Capital Letters

    4/19/2015 8:21:21 PM, by KATIEASP

    I have been getting compliments that I look "FABULOUS" and "FANTASTIC" and "GREAT." It feels good to know that what I am doing is not only making... Read more

  • Blessings, April 19, 2015

    4/19/2015 9:34:33 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a great time visiting with my Aunt and Un... Read more

  • Vegetable Pizza

    4/19/2015 9:19:57 AM, by MEMORIES7

    Hello Sparkfamily, Does this get your taste buds fired up? Take a peek! Ingredients~ 2 pkg crescent rolls 4 oz Light French Oni... Read more

  • Weekly Email & Blog Check-In: 77 grams of sugar

    4/18/2015 6:04:25 PM, by SPARKGUY

    Hi Everyone I hope you are having a great weekend! I had fun taking my boys to their soccer game on Saturday. Our youngest scored a goal t... Read more

  • Blessings, April 18, 2015

    4/18/2015 11:44:17 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Ordered DS's tux for prom. Cheaper than I thou... Read more

  • Asparagus Potato Salad

    4/18/2015 9:13:53 AM, by MEMORIES7

    Hello Sparkfamily, Are you grill'in this weekend? Well don't forget this! Take a peek! Ingredients~ 1 pound new potatoes, unpeele... Read more

  • Survival

    4/17/2015 11:46:16 PM, by REDI2BME

    being diagnosed diabetic has caused me to watch what I am eating to avoid immediate consequence. Terrible diagnosis but it has educated me so muc... Read more

  • Strawberry Pretzel Dessert

    4/17/2015 9:08:49 AM, by MEMORIES7

    Hello Sparkfamily, Are you look'in for a healthy and yummy dessert that is sure to please your guests? Why then, just hop, walk, jump, run, swim.... Read more

  • Blessings, April 17, 2015

    4/17/2015 9:05:55 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Great dinner dance last night. 2. Stil... Read more

  • it's friday

    4/17/2015 9:00:52 AM, by MOMMY445

    i have some errands to complete this morning,before i go to work later this afternoon. i enjoyed spending some one on one time with my daughter t... Read more

  • it's thursday

    4/16/2015 4:23:06 PM, by MOMMY445

    a beautiful spring day today. i'm enjoying some time with my daughter at the local library. all of the birds say hi! a much needed day off from w... Read more

  • Peppered Meatloaf (Crockpot) Version

    4/16/2015 9:40:32 AM, by MEMORIES7

    Hello Sparkfamily, Oh my, do you taste what I taste? Yep, I can taste it now, meatloaf for dinner tonight, cold meatloaf sandwiches for lunch tom... Read more

  • Blessings, April 16, 2015

    4/16/2015 7:49:22 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. I am having a very productive week. 2. Ev... Read more

  • Barbecued Pulled Pork With Potatoes

    4/15/2015 9:21:49 AM, by MEMORIES7

    Hello Sparkfamily, Dinner tonight is...you guessed it! Take a peek! For the Sauce Ingredients~ 1-1/2 Tbsp canola or other... Read more

  • Blessings, April 15, 2015

    4/15/2015 8:07:59 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. A great meeting with a classroom parent. ... Read more

  • 63 Days to a Better Me

    4/14/2015 10:10:12 PM, by WORDGIRL830

    I have been exercising for quite some time, but not as consistently as I would like. I saw a Sparkpeople video about a lady who exercised for 10... Read more

  • 10 week body change

    4/14/2015 1:07:26 PM, by CHER987

    Well I am trying the 10 week body change diet and workout. I get coaching from wrestler John Cena, and he guides you through the workouts and ev... Read more

  • it's tuesday

    4/14/2015 11:51:04 AM, by MOMMY445

    i made it through another day. i had a hectic weekend. yet it was worth every minute. my daughter is enjoying school and says hi. all of the bird... Read more

  • Spicy Shrimp Bites

    4/14/2015 10:16:00 AM, by MEMORIES7

    Hello Sparkfamily, Having company this weekend? Take a peek! Spicy Dipping Sauce Ingredients~ 3 ounces cream cheese (smal... Read more

  • Blessings, April 14, 2015

    4/14/2015 7:47:35 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Warmer weather and flowers in my garden. ... Read more

  • Breaking the Vicious Cycle

    4/14/2015 1:21:43 AM, by CALLME_MOM

    Back in January, I landed in the hospital due to pain in my colon. CT scan showed a "buldge"...no results given from the colonoscopy. Covered ... Read more

  • Frozen Fruit Salad

    4/13/2015 9:25:32 AM, by MEMORIES7

    Hello Sparkfamily, If you love frozen grapes, bananas etc, take a peek at this! Go on, take a peek! Ingredients~ 1 Tbsp water mix... Read more

  • Three Things after defeat.

    4/13/2015 7:58:27 AM, by HEROTZ

    Thank you guys so much for your words of encouragement. It was a 60 day challenge so I didn't finish. I quit on myself. It was so easy to do... Read more

  • Blessings, April 13, 2015

    4/13/2015 7:56:08 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy birthday to my amazing dad. 2. Much... Read more

  • Cheesy Bacon Ranch Bread

    4/12/2015 10:34:47 AM, by MEMORIES7

    Hello Sparkfamily, It is Sunday and I am baking bread! Take a peek! Ingredients~ 1 round loaf of sourdough (or similar) bread 2... Read more

  • Blessings, April 12, 2015

    4/12/2015 8:51:25 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Tried a new sandwich shop for lunch. 2. B... Read more

  • Climbing a Mountain

    4/11/2015 7:25:14 PM, by ARMYMAMABEAR

    Today was just perfect! Spring is in the air. We packed our Camelback's with some healthy snacks and headed to Boulder for a hike. My heart belon... Read more

  • Weekly Email & Blog Check-In

    4/11/2015 6:02:38 PM, by SPARKGUY

    Hi Everyone! I just arrived home from our spring break vacation to Yosemite (4 hour drive in our FULL minivan since we bring most of our foo... Read more

  • Chocolate Chia Pudding

    4/11/2015 3:32:26 PM, by MEMORIES7

    Hello Sparkfamily, Everyone likes pudd'in right? Take a peek! Ingredients~ 1 (13.5 ounce) can coconut milk, blended 1 c water ... Read more

  • Blessings, April 11, 2015

    4/11/2015 9:31:07 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Crazy schedule on Friday, and I got a lot accom... Read more

  • Weekly weigh in

    4/10/2015 4:26:07 PM, by CHER987

    Well went from losing 12 lbs in three weeks to nothing. At least the scale didn't move in any direction and I know it's probably because it's tha... Read more

  • Coconut Oil Trail Mix Cookies

    4/10/2015 11:45:30 AM, by MEMORIES7

    Hello Sparkfamily, I am baking cookies today! Take a peek! Ingredients~ ¾ cup coconut oil, in solid form ¾ c light bro... Read more

  • it's friday

    4/10/2015 9:43:21 AM, by MOMMY445

    the weekend is here! hurray! i look forward to the weekends every week. it is a chance to unwind and enjoy doing things that are not work related... Read more

  • Blessings, April 10, 2015

    4/10/2015 8:07:53 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Good first day back with my students. 2. ... Read more

  • it's thursday

    4/9/2015 8:42:47 PM, by MOMMY445

    i enjoyed a much needed day off today. spent time with my daughter,which is something i enjoy doing any time. got some errands done and some of m... Read more

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