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  • video blog Video Blog
    Weigh In Week #17

    7/16/2015 3:22:42 AM, by SHEZSPARK

    Ugh... Read more

  • Day 118 - Swimming

    7/14/2015 1:47:59 PM, by SHEZSPARK

    So when I go out jogging, if it's hot and you're really pushing yourself it's hard. Swimming? Floating about in a pool doing a few lengths, havin... Read more

  • Day 117 - 50:08

    7/13/2015 4:48:04 PM, by SHEZSPARK

    Ok so comparatively to my last time, 50:08 just seems like a really awful time for a 5k. Except I didn't do 5k. I did 5.43k. I figured as I seeme... Read more

  • Day 114 - 46:17

    7/10/2015 11:22:32 AM, by SHEZSPARK

    So another 5k and another day of not beating my original time. Hmmm. But I'm not that fussed. I managed it in this heat again! Even wore shorts f... Read more

  • video blog Video Blog
    Weigh In Week #16

    7/8/2015 3:30:31 PM, by SHEZSPARK

    Yay!... Read more

  • Recovering

    7/7/2015 11:39:09 AM, by MILLYMAE1

    Good morning all! It's been awhile since I updated on here, so here it goes. I have moved since the last time I blogged, and I have resigned from... Read more

  • video blog Video Blog
    Weigh In Week #15

    7/1/2015 3:25:34 PM, by SHEZSPARK

    Whoop!... Read more

  • Day 104 - 49:26

    6/30/2015 1:42:58 PM, by SHEZSPARK

    So attempted another 5k today, however when I left the house it was nicely overcast with a slight breeze. Perfect running conditions. However by ... Read more

  • Day 100 - Adjusting

    6/26/2015 1:36:23 PM, by SHEZSPARK

    Wow, 100 days already. Unfortunately I haven't really been able to celebrate this milestone. My eye was really swollen and sore this morning so I... Read more

  • video blog Video Blog
    Weigh In Week #14

    6/24/2015 3:18:30 PM, by SHEZSPARK

    Hmmm. Need a bigger house!... Read more

  • Day 95 & 96

    6/22/2015 3:14:21 PM, by SHEZSPARK

    Oops. Forgot to blog again yesterday lol. But nothing much of interest happened. Today however, I finally got out to run a second 5k just me and ... Read more

  • Day 93 & 94

    6/20/2015 4:22:02 PM, by SHEZSPARK

    Slightly gutted. I've managed to pick up a sickness bug so couldn't get out yesterday and had to take it easy today. So I'm going to try and get ... Read more

  • video blog Video Blog
    Weigh In Week #13

    6/18/2015 6:01:08 PM, by SHEZSPARK

    I've gone nuts.... Read more

  • Day 91 - No weigh in!

    6/17/2015 2:53:13 PM, by SHEZSPARK

    Sometimes I think my memory was given to a fish and I got theirs instead! Completely forgot to weigh in today so I'll have to do it tomorrow and ... Read more

  • Day 90 - Ouch

    6/16/2015 3:07:16 PM, by SHEZSPARK

    So a lot better today. Had a nice calm day at work for a change and got home and am so far managing to stick to my schedule, yay! I did however m... Read more

  • Day 89 - Too hot

    6/15/2015 2:52:38 PM, by SHEZSPARK

    Well today has been a slight disaster. I slept for literally hours later than I wanted to. I think I needed it. And as I got a little sunburnt ye... Read more

  • Day 88 - 5k!

    6/14/2015 1:42:52 PM, by SHEZSPARK

    Wow what a day. I am shattered haha. My 5k was great. I'd guess I managed to jog just over half of it. However the amount of people there and the... Read more

  • Day 87 - Excited

    6/13/2015 4:27:13 PM, by SHEZSPARK

    So my 5k is tomorrow and I'm really excited. I'm also really nervous haha. My best time for doing our walk was about 34 minutes. That's for about... Read more

  • Day 86 - Panic mode!

    6/12/2015 3:36:13 PM, by SHEZSPARK

    Argh! Panicking haha. 5k on sunday. And new schedule on Monday! So much so soon. But I'm determined. Apparently it's supposed to be overcast or e... Read more

  • Day 85 - Cooked and p****d off!

    6/11/2015 3:12:01 PM, by SHEZSPARK

    So annoyed. Work was so damned horrendous today. Basically a lot of heavy lifting, moving about, up and down stairs, running about. Which I shoul... Read more

  • video blog Video Blog
    Weigh In Week #12

    6/10/2015 3:49:41 PM, by SHEZSPARK

    Featuring a slobbery puppy!... Read more

  • Day 83 - Routine

    6/9/2015 2:43:19 PM, by SHEZSPARK

    So after reading some blogs and the comments on my own blog (thank you so much for those! x) I've decided on a strategy. Basically, I am complete... Read more

  • Day 82 - Lost my mojo!

    6/8/2015 3:35:39 PM, by SHEZSPARK

    Ok. I've officially lost all motivation. Not tracking, not blogging, not even logged in for a few days. I'm still eating ok but not exercising. B... Read more

  • Day 78 & 79

    6/5/2015 3:24:28 PM, by SHEZSPARK

    Oops! Forgot to blog yesterday. Think it's because nothing of interest happened haha. Still struggling to re-gain my motivation. Meh, it'll come.... Read more

  • video blog Video Blog
    Weigh In Week #11

    6/3/2015 4:15:34 PM, by SHEZSPARK

    Half way point and birthday blues!... Read more

  • Day 76 - Something for me

    6/2/2015 1:58:46 PM, by SHEZSPARK

    So I got up late. Probably too much wine last night haha. But I got a run in the afternoon. 1.6km on my treadmill counter. I still don't think it... Read more

  • Day 75 - Chillaxing

    6/1/2015 2:50:14 PM, by SHEZSPARK

    Ok, so I promised myself two things at once this week which have horribly clashed haha. I promised I'd do 5k a day every day on my week off to tr... Read more

  • Day 74 - Leftovers Soup

    5/31/2015 3:36:58 PM, by SHEZSPARK

    Had a bit of a 'cba' day today. Probably because I'm off for a week from tomorrow so just looking forward to chilling out for a week haha. Didn't... Read more

  • Day 73 - Tired

    5/30/2015 2:57:01 PM, by SHEZSPARK

    Wow what a day. So busy in work. There's no way I'd have done more than 10 minutes on the treadmill so quite glad I'm having today and tomorrow a... Read more

  • Day 72 - Disappointed!

    5/29/2015 12:37:54 PM, by SHEZSPARK

    So it was nice if not a little breezy here today and after resting yesterday I decided I'd go down to the beach and see how far I could get on th... Read more

  • Day 71 - Resting

    5/28/2015 2:52:47 PM, by SHEZSPARK

    So felt odd today to not try to go on the treadmill when I got in but I'd rather save my energy and try and get out tomorrow. Managed to reduce m... Read more

  • video blog Video Blog
    Weigh In Week #10

    5/27/2015 3:26:22 PM, by SHEZSPARK

    *** Warning *** Video contains a singing cat... Read more

  • Day 69 - Busy!

    5/26/2015 4:41:02 PM, by SHEZSPARK

    So I had a very busy day off trying to get everything done. I didn't manage to get a fan or storage box but that will have to wait until late thi... Read more

  • Day 68 - Pasta bake!

    5/25/2015 2:20:12 PM, by SHEZSPARK

    So I tried to log the food I ate last night but got stuck so I've written it off as a 'special occasion'. I mean, 68 days in and I've eaten out o... Read more

  • Day 67 - Eating out

    5/24/2015 1:12:14 PM, by SHEZSPARK

    So off for a pub meal tonight for mine and my brother's birthdays (we have to share one as they're only 11 days apart haha). Kind of dreading it ... Read more

  • Day 66 - It's going to be a long weekend!

    5/23/2015 3:28:39 PM, by SHEZSPARK

    So Ronon's on his old food again finally. Hoping this will clear up the last of his poorly stomach and we can get back to something resembling no... Read more

  • Day 65 - Anger Management

    5/22/2015 2:08:09 PM, by SHEZSPARK

    Ok so much better day today kinda. Ronon is a lot better in himself even if he's not physically 100% yet it's a massive improvement. Ate the last... Read more

  • Day 64 - Burning Food!

    5/21/2015 3:41:58 PM, by SHEZSPARK

    Well it's been mental this last week and despite eating well the exercise has declined. However poorly pup is much better so going to get a run i... Read more

  • video blog Video Blog
    Weigh in Week #9

    5/20/2015 3:08:49 PM, by SHEZSPARK

    One of those mad weeks!... Read more

  • Day 59 - Mad week

    5/16/2015 2:40:06 PM, by SHEZSPARK

    Ugh. Life has very much got in the way this week haha. I still have a sulky pup but he seems a touch better so hopefully I might even get a lie i... Read more

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