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GGiveing Glory
5/18/2014 12:23:12 AM,  5 COMMENTS

Giving glory to our Heavenly Father enjoy your day be vlessed and sending prayers hugz...  Read more


5/17/2014 1:23:28 AM,  5 COMMENTS

Soreness is almost gone thanks for everything my friends have a blessed and sending prayers hugz...  Read more


Ms Pacman Your Heart Out
5/12/2014 10:55:04 PM,  7 COMMENTS

One of my super marathon friends posted that they keep doing them for the medals-because 5ks don't give medals. I didn't have the heart to...  Read more


New Direction
5/12/2014 12:38:44 AM,  17 COMMENTS

Tonight is the day of my life's new direction. ...  Read more


"I'm Gonna Be So Fast"
5/10/2014 11:48:21 AM,  3 COMMENTS

Just another reminder that how we perceive our limitations and compare ourselves to others can truly limit or FREE us to push toward our best. ...  Read more


5/10/2014 12:24:20 AM,  8 COMMENTS

enjoy the blessings that are coming your way prayers and hugz...  Read more


Spring challenge challenges
5/9/2014 6:40:44 AM,  3 COMMENTS

Just a quick note to apologize for not doing my part in the challenge. I've posted before that I'm an avid exerciser & that food intake has always be...  Read more


Hump Day
5/7/2014 12:20:37 AM,  4 COMMENTS

Enjoy your day be thankful and greatful for your spark friends prayers and blessings to all hugz...  Read more


5/6/2014 12:39:29 AM,  8 COMMENTS

Be blessed and stay happy live love laughr and prayers hugz...  Read more


New Week
5/5/2014 12:13:15 AM,  7 COMMENTS

Glad it is new out with the old and in with the new hugx prayers and blessingz...  Read more


Visions of Perfect Imperfections
5/3/2014 2:04:51 PM,  9 COMMENTS
-shirt/ She lost 172 lbs, interviewed by Shape magazine, praised for doing something "amazing", an...  Read more


It's Starting to Become Routine Again
5/2/2014 2:04:58 PM,  4 COMMENTS

I have logged into SP everyday for the last 11 days, and it's starting to feel like a daily routine now. I'm getting back into the swing of tracking m...  Read more


Getting fit in May with Jessica Smith
5/2/2014 10:58:12 AM,  1 COMMENTS

Last week I got a 'Get fit in May' workout plan from Jessica Smith and I was sooo excited. I already tried her Hourglass workout plan for some 10 days...  Read more


Finding a Healthy Balance
4/30/2014 2:16:06 PM,  3 COMMENTS

I am taking this journey (not race) day by day. I am realizing that I don't need to be perfect, but rather just give it the best I've got. The last ti...  Read more


Positive Changes to Everyday Life
4/29/2014 2:03:33 PM,  3 COMMENTS

So I have logged into my SparkPeople account each day for the last week, that was my first goal. I needed to get into the habit of caring about what I...  Read more


Cleaned up Programs/Goals
4/23/2014 1:38:19 PM,  1 COMMENTS

These were on my page for the longest time. Decided to clean up my page, but didn't want to lose what I used to have: =============================...  Read more


Uneven in April
4/20/2014 5:12:46 PM,  3 COMMENTS

Now that we're half way through April I thought I'd toss a blog up here. I have not been consistent this month. That's understating it. The first c...  Read more


Prodigal Son
4/17/2014 12:23:09 PM,  11 COMMENTS

Forty-two years ago, I was born into a very religious family. As I grew, I was taught the morals, principles and traditions of my inherited religion....  Read more


Start This S***
4/2/2014 11:10:11 PM,  14 COMMENTS

In case you were waiting... Here is a video someone else made about going, doing, starting. It has bad words, so if you don't like that don't listen t...  Read more


Week 1 Weigh In!
3/28/2014 1:30:49 PM,  13 COMMENTS

Last week: 379.4 This week: 372.8 Loss of 6.6 lb! YAYYYYYYYYY Most of this is water weight/inflammation, and I think I still have so...  Read more


Wow, March is almost over!
3/20/2014 11:30:17 PM,  5 COMMENTS

Hello 223 ! Well, I made it through the two week festival called SXSW, and not only did I survive, I prospered! I lost a lot of sleep. I ate wh...  Read more


My friday
3/6/2014 12:37:46 AM,  4 COMMENTS

Hoo rah short day and so much to do can't wait it should be so much fun enjoy and be blessed light love joy happiness and love be blessed and sending...  Read more


Hump day
3/5/2014 12:17:24 AM,  7 COMMENTS

Be awesome be true to yourself enjoy your most blessed day enjoy your week it is flying by light love laughter and joy hugz...  Read more


Over the 6 week hump
3/4/2014 7:43:35 AM,  7 COMMENTS

It has now been 10 weeks since I started my diet and exercise program ( since the beginning of the year ). In the past, when I've tried diet and exer...  Read more


Terrific Tuesday
3/4/2014 12:17:55 AM,  6 COMMENTS

Be very blessed and enjoy your day and be greatful for all that we hasve sending love prayers blessing light and joy hugz...  Read more


3/2/2014 1:49:22 AM,  4 COMMENTS

Life is getting better it was a rainy and windy day but beautuful enjoy your day my you be bkessed and filled wirrhlight love joy and prayers aand m...  Read more


Baby steps - 3
2/27/2014 11:46:58 AM,  3 COMMENTS

So I did that Jillian Michaels video today! 46 It was exhilarating! Phew! Though, not very tough, thanks to all the Taebo I do. I was breathless...  Read more


Baby steps - 2
2/25/2014 9:45:20 AM,  2 COMMENTS

So, yesterday's Taebo made me very tired. Also, I had to walk so much around the campus to get some stuff done. It was tiresome too. But, we gulped su...  Read more


Self Compassion
2/25/2014 12:38:47 AM,  15 COMMENTS

My own understanding of "self-love" was twisted the same way a bud pirouettes before unfolding into a beautiful blossom. Thanks to the app Super...  Read more


Terrific Tuesday
2/25/2014 12:26:06 AM,  7 COMMENTS

Such a nice day to be outside be blessed joy light love and prayers hugz and light to surround you...  Read more


Baby steps - 1
2/24/2014 10:38:06 AM,  2 COMMENTS

So day-1 was a success. 40 minutes taebo! 216 Happy for now! Thanks everyone for your valuable and kind support!...  Read more


Baby steps..
2/24/2014 6:14:39 AM,  82 COMMENTS

After losing weight successfully and gaining it back all within a year, I decided to take it slowly instead of loading all the stress on my body. Step...  Read more


Bad bad me!
2/23/2014 11:51:43 AM,  3 COMMENTS

It is such a bad news for me. After staying at 65kgs for over 6 months last year. I came back to 70 kgs last week. Of course, a huge entrance exam, fr...  Read more


Dream the Dream
2/23/2014 3:52:06 AM,  7 COMMENTS

One more video... I want to save this. "You would dream where you are now... You would dream the dream of living the life that you are actual...  Read more


Sports Films
2/23/2014 2:41:07 AM,  9 COMMENTS

I have friends who are running at Ragnar Del Sol (Arizona) this weekend. My Facebook has their posts. .. Heather (NEWSGIRL2177) rocks her workou...  Read more


I'm still here...
2/21/2014 1:01:08 PM,  4 COMMENTS

I got a comment today from someone that brought me back to this place. As I went back and reread my blog post from a year ago, I started to remember w...  Read more


2/21/2014 12:43:05 AM,  6 COMMENTS

So glad the week is over still sore on my back but all is good love light joy blessings and prayers to all my friends and their families hugz...  Read more


So, I stopped running altogether...
2/17/2014 12:17:59 PM,  6 COMMENTS

...and gained 49 pounds. To be fair, I also stopped eating right, drinking water, all those things, and generally became a writer sloth. I...  Read more


Valentine's Day
2/15/2014 7:40:36 PM,  6 COMMENTS

For Valentine's Day, I picked my boyfriend up after work and we went to our favorite public park for a 30 minute walk. We talked about all sorts of t...  Read more


I found my goal board!
2/8/2014 11:39:12 AM,  4 COMMENTS

I finally found my goal board feature thanks to a featured blog post about it! It's on your start page on the right hand side. Some goals I came...  Read more


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