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  • A State of Emergency!!!

    2/26/2017 11:36:04 PM, by EOWYN2424

    I overindulged on Saturday, therefore I am extra heavy today! To make matters even worse, the dialysis center experienced a water shortage today!... Read more

  • My legs felt wobbly today!

    2/24/2017 8:36:53 AM, by EOWYN2424

    I don't if it's bcoz of low blood pressure but my legs felt wobbly today. I walked a lot at the mall and I have been active and exercising this w... Read more

  • A nice feeling!

    2/22/2017 8:46:04 AM, by EOWYN2424

    I treated my family (parents & brother) to a nice dinner tonight. Satay, rice with fried fish fillets, noodles and drinks! It's a nice feel... Read more

  • Soooooooo Discouraged!!!

    2/19/2017 8:58:27 PM, by EOWYN2424

    I hit an all time high with my weight today! Ever since I started my new job, I have been tipping the scales more! Today I weighed in at 65.6kg! ... Read more

  • President Trump was here in Melbourne.

    2/19/2017 1:20:09 AM, by DJ4HEALTH

    Today was a long day. Went to see President Trump since he and his wife was stopping in Melbourne. It was great and l did see him, got some pictu... Read more

  • Tiring myself out with paper plates!!!

    2/17/2017 6:22:09 AM, by EOWYN2424

    I did a popsugar workout with paper plates and man! my abs and arms are REALLY feeling it! Go to youtube and search for popsugar 30 minute... Read more

  • What a Letdown!!!!

    2/16/2017 3:27:47 AM, by EOWYN2424

    You know those famous Korean Spicy noodles I was dying to try that was supposed to be sooo delicious? Well, I bought a small serving yesterday, I... Read more

  • My Plan!!!!!!

    2/10/2017 2:06:06 AM, by EOWYN2424

    I want to lose 25lbs in total. I will give myself 2 years to do this! Starting from today. So my BMR is : about 1,313 kCal X 1.375 for being... Read more

  • Just one more round!!!!

    2/9/2017 8:55:58 AM, by EOWYN2424

    I spent the entire morning and most of the afternoon at an Inductive Bible Study course held in church! By the time I came home it was after 4pm.... Read more

  • I have to rest today! My entire body is aching!

    2/7/2017 5:56:57 AM, by EOWYN2424

    I don't know whether is the double dose of exercise I did on Sunday, or that long walk on Monday (yesterday) or both but today is Tuesday and I f... Read more

  • Double Exercise Today!!! Feels soooo Good!!!

    2/5/2017 8:17:52 AM, by EOWYN2424

    First, I did a 35 minute dance workout! I was really sweating! Then I decided to do a 30 minute Pilates routine! So, first cardio, then Pilates! ... Read more

  • Rest Day today!

    2/4/2017 7:19:54 AM, by EOWYN2424

    I have been exercising everyday from Monday to Friday! I've decided due to yesterday's aching bones to take it easy today! The weather has been v... Read more

  • Oh! My aching bones!!!

    2/3/2017 8:38:18 AM, by EOWYN2424

    I've been exercising everyday this week. It's Friday today, so it's been 5 days. But on Saturday, I must take a break! I got in more than 6,000 s... Read more

  • Forced Rest!

    2/1/2017 6:03:29 AM, by EOWYN2424

    I really wanted to exercise today but they (government workers) are fogging the neighborhood again! This is to prevent mosquitoes breeding! They ... Read more

  • I feel like a failure!!!!

    1/26/2017 9:34:53 PM, by EOWYN2424

    Today, I owed the dialysis machine 500g! That's even worse than Wednesday! It's hopeless! I wish I could just die!!! I can't even enjoy Chinese N... Read more

  • Off to Bed Early Tonight!

    1/26/2017 7:50:18 AM, by EOWYN2424

    I have to reach the dialysis center at 5:30am tomorrow morning. It's Chinese New Year Eve and we are all required to be early. This is to enable ... Read more

  • Very upset over wet laundry!

    1/25/2017 3:20:51 AM, by EOWYN2424

    My Mom washed a huge load of family laundry; pushed it out into the sun and neglected to tell me. By the time she did, it has already been in the... Read more

  • A Bad Day but I've GOT to move on!!!

    1/24/2017 8:26:06 AM, by EOWYN2424

    I woke up late today, despite setting my alarm clock to go off at 11am. I was waiting for a courier to deliver a parcel that I ordered for my Mom... Read more

  • Great News!!!!

    1/22/2017 9:09:45 PM, by EOWYN2424

    My Hb levels have improved tremendously! My Eprex injection have been reduced to 6 a week from 7 a week and may b reduced even further after anot... Read more

  • I WON!

    1/22/2017 7:54:04 PM, by FITMAMA_

    I WON! Yep, that's right... I won! I won 3rd Place in the the Holiday Challenge! The challenge winners were announced Saturday evening and... Read more

  • CNY Pedicure!!!

    1/21/2017 9:45:37 AM, by EOWYN2424

    Nail Art for Chinese New Year! I got a huge dis... Read more

  • Frustrated

    1/20/2017 3:00:20 AM, by DJ4HEALTH

    Last week I was outside talking to a neighbor and I heard something being thrown into my garbage can, it turns out to be a beer can and the guy p... Read more

  • Such Inefficiency!!!

    1/20/2017 12:24:08 AM, by EOWYN2424

    This is the 3rd day they are attempting to deliver something I bought online. I tracked the package with the number they gave me via email. ... Read more

  • One heck of a day...

    1/19/2017 9:15:02 PM, by FITMAMA_

    It was been one heck of a day! One meeting after another and my laptop is having MAJOR issues. Looks like I will need to replace it as it is a ... Read more

  • Sooooooo Tired! Did most of my Exercise Lying down!!!

    1/19/2017 8:29:35 AM, by EOWYN2424

    I went to bed slightly after midnight last night but for some reason, I was sooooo tired! If my Mom didn't wake me at 3:30pm, I would probably ha... Read more

  • Most Upsetting News!!! Another Friend Has Left!!!

    1/17/2017 6:20:48 PM, by EOWYN2424

    One of my elderly friends has passed away! Apparently, he has been feeling unwell for some time. The last I saw him was some time in December. We... Read more

  • Rest Day today!

    1/17/2017 5:36:23 AM, by EOWYN2424

    I was really tired last night for some reason! I did about an hour plus of ST yesterday afternoon. Some body weight workouts by Leah Sarago. I wa... Read more

  • out with 2016

    1/16/2017 5:00:14 PM, by NELLEE

    2016 was very hard for my family and me as we lost my grandson of 11 months in August and then my mom 2 months later. I've been really mourning b... Read more

  • New Goals

    1/16/2017 4:26:02 PM, by FITMAMA_

    Since the Holiday Challenge ended, I have decided to keep going as my ultimate goal is to get under 20% body fat and to be fit, healthy and stron... Read more

  • What difference does it make?!!!

    1/15/2017 11:46:47 PM, by EOWYN2424

    I went out to lunch with my Mom and a friend of her's. We ate prawn noodles. Mine was served with 2 big prawns. I was taking the shells off with ... Read more

  • Awww!!! Rats!!! Where did my fitness go?!

    1/15/2017 7:51:56 AM, by EOWYN2424

    I tried planking for 90 seconds today (1 minute and a half) but I couldn't do it! Sigh! I have to start training all over again. I got to the poi... Read more

  • The Plan!!!

    1/11/2017 3:22:52 AM, by EOWYN2424

    I am on kidney dialysis due to ESRF because of SLE. That makes me a oddity in my dialysis center because most of the other patients are elderly d... Read more

  • Holiday Challenge

    1/10/2017 1:02:50 PM, by FITMAMA_

    I just completed a 7 week Holiday Challenge to help keep me on track during the holidays. I am very happy to report... I have LOST a total of 7.... Read more

  • This time I am Serious!!!

    1/10/2017 3:53:35 AM, by EOWYN2424

    I will watch my fluid, potassium, phosphate, protein and sodium intake like a hawk! If I'm hungry in between meals, I will just take plain oatmea... Read more

  • Week 1 - 2017

    1/9/2017 2:22:41 PM, by FITMAMA_

    So my first week into 2017 was a successful one. I was able to drop the weight I had gained the previous week (enjoying too many goodies for the... Read more

  • This and That!

    1/6/2017 1:27:59 AM, by EOWYN2424

    some pretty mushrooms I saw during a walk! ... Read more

  • Garden Party Wedding Luncheon!

    1/1/2017 2:05:33 AM, by EOWYN2424

    Just came back from a garden party wedding luncheon! Lot's of good food but I limited myself to 3 pcs of crab claw, 3 pcs of fried battered prawn... Read more

  • New Year's Eve treat!!!

    12/31/2016 9:03:38 AM, by EOWYN2424

    I just went out to dinner with a friend. She came over to hand me my pay for some work done. I was so sad and disappointed that Papa John's has c... Read more

  • Back with the Program!!!

    12/30/2016 2:54:35 AM, by EOWYN2424

    Well, Christmas 2016 is over and the new year, 2017 is approaching! Enough feasting and lazing around for me! Time to get with the program, regul... Read more

  • Christmas Party 2016!!!

    12/24/2016 3:33:33 AM, by EOWYN2424

    The Christmas party was last night. I had one bbq chicken wing, a bit of couscous salad, a bit of my potato salad, a smidgen of turkey with gravy... Read more

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