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Blogs by Members of Refugees and Friends of CalorieKing

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#StopTheBeautyMadness
7/9/2014 7:18:31 PM,  0 COMMENTS

Is this how you feel when working out at the gym? Does just thinking about going to a gym make you feel this way? Does worrying about how others...  Read more

AANGEL3

Nora's
7/9/2014 12:29:16 PM,  0 COMMENTS

Had a nice anniversary dinner last night. Felt very full after dinner and thought I'd pay for it today but was down almost a lb! Go figure. had 1 sma...  Read more

SPINNER86

Multi-tasking
7/9/2014 12:23:41 AM,  3 COMMENTS

Somehow, I always end up multi-tasking. I may end my day with a goal list of what I want to accomplish tomorrow, but things get added to it. 40...  Read more

LUCKYDUCK2

It's A Dark And Stormy Afternoon
7/8/2014 7:31:23 PM,  1 COMMENTS

244 It's a stormy afternoon here. And I LOVE it! Well..at least until I have to drive home in it. Then it'll be slow going with wet streets. One of th...  Read more

AANGEL3

WOW almost 3 yrs 7/8/14
7/8/2014 3:14:21 PM,  0 COMMENTS

Happy Anniversary to me! LOL Trying to figure out what food items/plan lead to better weight loss. staying under calories most days. Feeling A LOT b...  Read more

SPINNER86

4th Of July Weekend Update
7/7/2014 7:38:20 PM,  1 COMMENTS

So I was off work on Friday (as was hubby..he's back on 4 - 10 hr days) but we didn't do a whole lot. Went for coffee, a bit of shopping, gassed up th...  Read more

AANGEL3

Holiday tragedy
7/5/2014 2:22:43 PM,  2 COMMENTS

Over the 4th, a family in our town lost their beautiful 4 year old daughter to an accidental drowning at the lake. I do not know the family except th...  Read more

LUCKYDUCK2

Up and moving again
7/4/2014 10:48:51 AM,  2 COMMENTS

At 10 am on the 3rd...my neck and shoulders again started to spasm and by 11 am, I had a full migraine. I ended up in bed until 9 am today on the 4t...  Read more

LUCKYDUCK2

Bikinis For All
7/3/2014 8:11:26 PM,  3 COMMENTS

It's a 115 at our house right now (on the patio). Hot..very hot! Swimming weather. And even though we don't have a pool, I did get a new swim suit for...  Read more

AANGEL3

Sunshine!
7/2/2014 11:56:58 PM,  5 COMMENTS

What a beautiful day. I hit the ground running outside at 9 a.m. to start work on our property and did not come in until the mosquitoes came out. N...  Read more

LUCKYDUCK2

Pushing Though It
7/2/2014 7:29:51 PM,  1 COMMENTS

Yep..I really had to push though my even going down to the gym today. I just didn't want to go. I was looking for excuses. But I did. I knew I had to....  Read more

AANGEL3

July 1rst, really?
7/1/2014 10:34:46 PM,  5 COMMENTS

I am very happy that the plateau I was on DOES seem to be behind me. It was sure a long argument between me and the scale. 101 There were times...  Read more

LUCKYDUCK2

It's Tuesday!!!
7/1/2014 7:19:46 PM,  1 COMMENTS

And that means only 2 more days until a 3 day weekend! 104 So today will just be random stuff. I've been hard at work working...at work. ...  Read more

AANGEL3

Goddess Tattoos
6/30/2014 6:52:13 PM,  1 COMMENTS

Sometimes, when reading all the posts on my Facebook page, I come across something that seems to hit home to something that I struggle with. Today was...  Read more

AANGEL3

It was a hard day's night... And the floor was even harder!
6/30/2014 1:37:08 AM,  5 COMMENTS

So! Went to Salt Lake for an over-nighter Friday night with four of my homies. Got down there late and I was really pooped out. (I get very uncoordina...  Read more

CALENSARIEL

Staying determined
6/30/2014 12:47:32 AM,  4 COMMENTS

You can find inspiration from others, but determination is solely your responsibility. _________________ Sometimes, my determination does get...  Read more

LUCKYDUCK2

Older Ladies
6/27/2014 7:11:27 PM,  3 COMMENTS

OK..the topic will be clearer toward the end of this blog. So bear with me. 211 Today has been like the whole week. SLOWWWWWWW! I haven't gotten...  Read more

AANGEL3

Random Ramblings
6/26/2014 7:20:42 PM,  2 COMMENTS

So...it's Thursday of a really low key, boring week (so far). So I guess you guys will just have to put with some random ramblings. Are you the lucky...  Read more

AANGEL3

No one’s coming! I owe Walt Disney an apology — apparently…
6/26/2014 2:22:50 PM,  3 COMMENTS

Though I haven’t been posting on my WS&DW blog much about Sarah Ban Breathnach’s book “Peace & Plenty”, I’m still working through it in my hand-writte...  Read more

CALENSARIEL

Migraine...again
6/26/2014 2:04:58 PM,  2 COMMENTS

I started getting a migraine on Tues. and thought please....let the stretches and tenz unit get it under control. It was not to be. I have been i...  Read more

LUCKYDUCK2

Downside Of The Week
6/25/2014 6:52:18 PM,  2 COMMENTS

Happy Hump Day! Yep..we're now on the downside of the week. I see the weekend off in the distance. 334 Another day of not a lot happening. A me...  Read more

AANGEL3

Its official
6/25/2014 1:13:10 AM,  4 COMMENTS

I am too old for this large of a property. 2 OK, all joking aside...if I had to go back to the farm and REALLY work again... 40 Time t...  Read more

LUCKYDUCK2

Slow Poke Tuesday Ramblings
6/24/2014 7:21:22 PM,  1 COMMENTS

Today has seemed to drag by. I guess because not a lot has happened today. I kept my head down at work and just stayed in my cube working. So today's...  Read more

AANGEL3

Monday *Cough* Again *Hack*
6/23/2014 7:30:04 PM,  1 COMMENTS

Yep..it's Monday again and I'm coughing and hacking. Not as badly as I was on Sat but it's still annoying. I'm not sure where I caught this whatever i...  Read more

AANGEL3

#Friday
6/20/2014 6:50:33 PM,  4 COMMENTS

TGIF everyone!! Friday is finally here! 244 I'm so ready for the weekend! We plan to make a run for lottery tickets in the morning bright and ea...  Read more

AANGEL3

Short One For Today
6/19/2014 4:50:10 PM,  3 COMMENTS

I'm leaving work early today to go to the Dentist (yes..again...to have my temp crown put back on..for the second time!), so this is going to be short...  Read more

AANGEL3

Hump Day Ramblings
6/18/2014 7:26:05 PM,  1 COMMENTS

It's Hump Day! We all know that means only two more days until the weekend! 244 I really don't have a lot for today. It's been quiet at work today (bi...  Read more

AANGEL3

Phone Tag!
6/17/2014 6:49:33 PM,  2 COMMENTS

So I've been playing phone tag with the person at Red Rock Casino about getting a reservation for my depts to have lunch at the Feast Buffet (one of m...  Read more

AANGEL3

a Good and a sad weekend
6/16/2014 8:21:50 PM,  2 COMMENTS

JoJo's Wedding was ALMOST rained out. Thank goodness for plan B. They had it indoors in the cutest little while Church that was built in the 1800...  Read more

LUCKYDUCK2

A Small Victory!
6/16/2014 6:49:17 PM,  2 COMMENTS

Yep...I had a small victory this weekend. I DIDN'T gain weight! In fact (and here I'm knocking on any and all wood that I can find) I LOST a bit! 244...  Read more

AANGEL3

A Saturday Blog
6/15/2014 12:29:00 AM,  1 COMMENTS

Well kind of. I just saw this video on my Facebook feed and had to share it. Some days....this is SO totally ME! 246 www.buzzfeed.com/chris...  Read more

AANGEL3

TGIF Ramblings And A Techie Warning
6/13/2014 7:45:55 PM,  3 COMMENTS

OK..some TGIF misc musings 334 Temp crown is still in, but also still "shifting". I'm having to be very conscious of what I eat and how I chew....  Read more

AANGEL3

UGH!!
6/13/2014 2:08:24 AM,  3 COMMENTS

This going to be short (yeah..you've THAT before right? 211) So I left work early to get into the dentist to have my temporary crown re-glued. It popp...  Read more

AANGEL3

Thoughts and Prayers
6/11/2014 7:00:21 PM,  1 COMMENTS

First off..my thoughts and Prayers are with everyone in Portland Or and Reynolds High School just as they are with Las Vegas, the LVMPD, and the guy k...  Read more

AANGEL3

Sick AND a Wedding
6/11/2014 11:56:28 AM,  3 COMMENTS

I woke up Tues. at 3:30 am with a raging headache and then the vomiting began until 10 am Wed morning. I am finally able to keep a little water down...  Read more

LUCKYDUCK2

Hawaii Trip Part Two - Hilo
6/10/2014 7:29:13 PM,  2 COMMENTS

So this part of the trip wasn't the best for us. While it was great to see my MIL (I love her dearly!), all the family strife with hubby's sista wasn'...  Read more

AANGEL3

Back Home And The Honolulu Leg Of Our Trip
6/9/2014 6:40:19 PM,  1 COMMENTS

Well we are back home from our two weeks in Hawaii. For the most part it was a good trip. The Honolulu part was the best of the two parts. Lots of str...  Read more

AANGEL3

Is that cake?
6/8/2014 11:41:33 PM,  5 COMMENTS

I found this funny but....also true. Have you ever started out with that mentality of "all or nothing" ? Setting up those goals that are a...  Read more

LUCKYDUCK2

Wanted: Heroes
6/7/2014 6:03:08 PM,  2 COMMENTS

On Pinterest this morning, someone posted a quote about heroes by author Jodi Picoult. I thought it was pertinent given that yesterday was the 70th an...  Read more

CALENSARIEL

Slow mode
6/7/2014 1:53:40 PM,  3 COMMENTS

I have had myself tested and I have a VERY slow metabolism and calorie burn. You see, I had a total hysterectomy (cancer) and the lack of hormones a...  Read more

LUCKYDUCK2

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