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  • No complaints

    1/12/2016 7:38:05 PM, by ALEXSGIRL1

    " You can overcome anything if you don't bellyache . " Bernard Baruch Do you have a list of complaints, then toss them in the trash, Replac... Read more

  • it's tuesday

    1/12/2016 8:18:29 AM, by MOMMY445

    one of my online courses just finished the other day. another one finishes this week. then i can focus on the newest online course and the others... Read more

  • Thought and Prayer for Tuesday, January 12, 2016

    1/12/2016 7:17:09 AM, by FRANCESLUCAS

    January 12, 2016 WISDOM BRINGS FAVOR Every now and then we all do something stupid. If we deny it, we are lying to ourselves. Random things ... Read more

  • 9. Full-body bridge isn't as easy as it looks

    1/11/2016 9:51:23 PM, by SUMMARAH

    I did two sets of only 12, because that was as far as I could make it LOL. Those things are hard! It's a good thing I got started again now, beca... Read more

  • no need to use your super powers every day

    1/11/2016 7:52:17 PM, by ALEXSGIRL1

    " A superior pilot uses his superior judgement to avoid situations which require the use of his superior skills,'" Fran Borman Ever not... Read more

  • it's monday

    1/11/2016 9:08:34 AM, by MOMMY445

    a really cold day here today. i will go out later for a walk,after i get some course work and house work done. my daughter was all bundled up for... Read more

  • Thought and Prayer for Monday, January 11, 2016

    1/11/2016 6:15:48 AM, by FRANCESLUCAS

    January 11, 2016 ACTIONS BRING FAVOR We all know people who are good. They help others. They do the right thing. They make good choices, hol... Read more

  • need help

    1/10/2016 10:58:16 PM, by PRINCESSDESIREE

    do any one com help me understand thing about food? and help me get motivated to get exercise meet my goal?... Read more

  • Life is love

    1/10/2016 7:46:37 PM, by ALEXSGIRL1

    " Life is love and love is living Feeling strong and strongly feeling. Being glad and glad of being . Care for need and nee... Read more

  • Holy Concensus, Batman...

    1/10/2016 12:53:13 AM, by _RAMONA

    I hate January at SparkPeople! All the newbies are flocking in... hopeful... desperate... oh so gung ho (I have to admit this is mildly insp... Read more

  • 8. Three sentences to sum up my day

    1/10/2016 12:50:42 AM, by SUMMARAH

    I got a lot done today, and did much more than I had planned. I'm super tired. I did dumbbell tricep kickbacks.... Read more

  • Sing

    1/9/2016 7:19:04 PM, by ALEXSGIRL1

    " Sing the melody line you hear in your own head." Bono Sometimes we forget that we are all unique , We all dance to our own song in our ... Read more

  • 7. The Wrong Thing Said

    1/8/2016 11:12:56 PM, by SUMMARAH

    Today, I let something that someone said send me completely out of my mind, to the point that I felt a grayness come over me and I saw red for a ... Read more

  • Happy aloha Friday

    1/8/2016 9:39:17 PM, by ALEXSGIRL1

    Happy aloha Friday everyone . Just want to thank everyone for the spark anniversary wishes . It really means a lot . So thanks from the bottom of... Read more

  • it's friday

    1/8/2016 8:19:45 AM, by MOMMY445

    my daughter did really well at her dental checkup the other day. she does not have to go for another checkup for six months. she actually likes g... Read more

  • Unwinding

    1/8/2016 3:01:27 AM, by AMYROSEC

    It has been a busy couple of days with Relay For Life meetings I had a couple with City Communications and Social Communication on Wednesday and ... Read more

  • 6. Imperfect is the new perfect

    1/7/2016 10:54:50 PM, by SUMMARAH

    I am very particular about a lot of things. Yeah, definitely. Too many things. Everything in my house has to be neat and tidy, and if it's not, I... Read more

  • don't get too emotional

    1/7/2016 7:38:52 PM, by ALEXSGIRL1

    " If you don't get too emotional when they like you ,you will be less likely to get too emotional when they don't.' George Abbott I am work... Read more

  • a sunny day

    1/7/2016 10:35:57 AM, by MOMMY445

    my new online course started the other day. it is to do with families in canada. a subject i am interested in and want to learn more about. my da... Read more

  • 5. Making change

    1/6/2016 10:25:19 PM, by SUMMARAH

    I have been a status quo junkie. I really really REALLY don't like change. I prefer for things to stay just as they are, especially when things a... Read more

  • Learn a lot from nothing

    1/6/2016 8:53:40 PM, by ALEXSGIRL1

    There Is much pleasure to be gained from useless knowledge, " Bertrand Russell We can all take a break from the seriousness of life now and ... Read more

  • Busy Afternoon Ahead

    1/6/2016 1:28:00 PM, by AMYROSEC

    I am just bustling with energy today which is a good thing as I have a busy afternoon ahead. Right now I am dying my hair I am hoping a darker bl... Read more

  • it's wednesday

    1/6/2016 9:16:24 AM, by MOMMY445

    still feeling a bit under the weather today. so i do not have much planned to do. two of my online courses will finish this month. a different on... Read more

  • 4. Happiness matters

    1/5/2016 10:52:01 PM, by SUMMARAH

    How I feel matters. I think it should matter more to me than it does right now. Or appears to right now. I know it's not healthy to internalize r... Read more

  • beware the man of one book

    1/5/2016 7:45:59 PM, by ALEXSGIRL1

    " Beware the man of one book." Thomas Aquinas No worries you dont need to fear me I am going to the library to stock up. I so love to read ... Read more

  • 3. Waiting

    1/4/2016 10:57:33 PM, by SUMMARAH

    This has been a tough day for me. I guess not outwardly, but inside, I'm hanging on by a thread. The reason being, I need to increase my sense of... Read more

  • Move

    1/4/2016 7:58:39 PM, by ALEXSGIRL1

    " Either Move of be moved " Colin Powell It's Monday did you move it. I did . I returned to work with a lot of lifting and bending and mov... Read more

  • January 3rd, 2016

    1/3/2016 10:44:24 PM, by AMYROSEC

    It has been a busy weekend, I got a lot of things done that I had to put on hold and it was nice getting myself back on track. We also had a warm... Read more

  • Effort and efficiency

    1/3/2016 9:59:16 PM, by CAZADORES

    One thing I'm doing right and I intend to do even more is to be less efficient and create more effort for myself when I can! I never try to park ... Read more

  • Our Foundation

    1/3/2016 8:04:54 PM, by ALEXSGIRL1

    " What we are today comes from our thoughts of yesterday , and our present thoughts build our life of tomorrow : Our lif... Read more

  • 2. Nobody's doing this but me

    1/3/2016 5:53:35 PM, by SUMMARAH

    I will stop blaming others for my feelings of inadequacy. I need to stop being so anxious because of my perceived expectations that others, mainl... Read more

  • it's sunday

    1/3/2016 2:27:05 PM, by MOMMY445

    A new week is now underway. feeling a bit under the weather today, so i do not have much planned. my daughter says hi. all the birds say cheep,c... Read more

  • Life is full of thorns

    1/2/2016 7:56:30 PM, by ALEXSGIRL1

    "Life is full of thorns , and I know no other remedy than to cultivate , one's garden." Voltaire Today was a little colder but i walked a l... Read more

  • 1. Acknowlegements and so forth

    1/2/2016 7:28:06 PM, by SUMMARAH

    I can't keep any sweets or chips in the house. If I am deciding to eat a treat, I'll have to go out to get it, because we can't have it in here. ... Read more

  • it's saturday

    1/2/2016 2:13:06 PM, by MOMMY445

    happy new year everyone! hope you had a great new year's. my daughter says hi and sends out hugs. all of the birds say cheep,cheep. i am just tak... Read more

  • Thought and Prayer for Saturday, January 2, 2016

    1/2/2016 7:42:19 AM, by FRANCESLUCAS

    January 2, 2016 HOPE When we put our hope in man or in the things of the world, we are soon disappointed. People let us down. Things are des... Read more

  • Happy New Years Day

    1/1/2016 7:34:04 PM, by ALEXSGIRL1

    "The world would never amount to a hill of beans if people didn't use their imaginations to think of the impossible, " Pete Seeger It is Ne... Read more

  • Thought and Prayer for Friday, January 1, 2016

    1/1/2016 10:19:45 AM, by FRANCESLUCAS

    January 1, 2016 SEEKING FAVOR We have all had a teacher, a family member or a friend who were favored over the others due to their words or ... Read more

  • Happy New Year

    12/31/2015 7:52:50 PM, by ALEXSGIRL1

    " It is good to love many things, for therein lies the true strength , and whosoever loves much performs much, and can accomplish much , and wh... Read more

  • it's thursday

    12/31/2015 9:18:39 AM, by MOMMY445

    i am feeling pretty good today. it's new year's eve! woo hoo! i have not yet decided what i will do tonight. i will see how i feel and go from th... Read more

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