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it's thursday
8/14/2014 9:18:33 AM,  7 COMMENTS

i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feeling bet...  Read more


Thought and Prayer for Thursday, August 14, 2014
8/14/2014 6:49:44 AM,  3 COMMENTS

August 14, 2014 DEEPLY AND COMPLETELY When we do something 100%, we are totally committed to it. When we put everything else aside so we can focu...  Read more


A Winning Hand
8/14/2014 5:05:41 AM,  17 COMMENTS

" One should always play fairly -----When one has the winning cards, Oscar Wilde When It come to weight loss we all have a winning hand or two u...  Read more


Day 22 of the Rest of My Life
8/13/2014 8:18:20 PM,  11 COMMENTS

First of all, THANK YOU to everyone who is reading daily. Your encouraging comments mean the world to me, and turn days like ye...  Read more


a lovely day
8/13/2014 12:48:15 PM,  8 COMMENTS

my daughter sprained her arm the other day. she will be just fine. i am out and about today, enjoying the cooler weather here. i was able to meet up w...  Read more


Public Enemy No. 1: Spare tyre
8/13/2014 12:15:01 PM,  1 COMMENTS

Back from my holiday and back up to one of my heaviest weights BUT very determined to get it off again. I think you know you have to do something when...  Read more


"14 THOUSAND pounds, kept off for almost 800 years!"
8/13/2014 9:47:17 AM,  5 COMMENTS

THIS required an entry all of its own! CHECK OUT: "14 THOUSAND pounds, kept off for almost 800 years!" www.sparkpeople...  Read more


First half of August - i vote No!
8/13/2014 8:51:39 AM,  4 COMMENTS

08.01.14 - After two days of eating fried taters and belching as if I had eaten an entire tub of lactase filled ice cream due to being hired one day t...  Read more


Thought and Prayer for Wednesday, August 13, 2014
8/13/2014 7:20:26 AM,  3 COMMENTS

August 13, 2014 WHEN THINGS DONíT GO OUR WAY When things donít go our way or something comes along that puts a kink in our plans, we have to take...  Read more


Try Some More
8/13/2014 5:09:35 AM,  18 COMMENTS

" You don't try. That's very important: not to try, either for Cadillacs , creation, or immortality . You wait , and if nothing happens , you wait som...  Read more


A Dubious First...
8/12/2014 8:34:13 PM,  11 COMMENTS

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FREE On-Line Event: The Evolution of Medicine Summit
8/12/2014 2:38:14 PM,  4 COMMENTS

INTRODUCING THE EVOLUTION OF MEDICINE SUMMIT, The Worlds Largest Medical Conference Completely FREE online September 8th -15th 2014. ...  Read more


Pink, really now! Robin Williams
8/12/2014 2:14:54 PM,  17 COMMENTS

Yes, I've never done up my page in pink but it was called for since seeing the news about Robin Williams has me in a bit of a tailspin. You see he was...  Read more


it's tuesday
8/12/2014 11:03:36 AM,  8 COMMENTS

i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yesterday...  Read more


Thought and Prayer for Tuesday, August 12, 2014
8/12/2014 6:52:45 AM,  4 COMMENTS

August 12, 2014 LIVE TO PLEASE GOD We all could use a little more self-control in making the right decisions. Sometimes we make decisions based o...  Read more


Trust your Gut
8/12/2014 5:12:02 AM,  15 COMMENTS

" Trust your Gut." Barbara Walters We are all born with an inner voice . It is our protector our best friend. The voice will tell you if you are...  Read more


Motivation - oh where oh where are you hiding??
8/11/2014 9:49:01 PM,  8 COMMENTS

It is really amazing to me how (for me) motivation is a all or mostly nothing feeling. I can be on top of the world (now I am going to start singing...  Read more


You know that sort of day...
8/11/2014 7:04:44 PM,  18 COMMENTS

...when you come to the realization that a simple act of faith has become so much more? Or that other day, when you witness, in very real ways, h...  Read more


Better Late Than Never?
8/11/2014 5:10:19 PM,  8 COMMENTS

I joined a great team awhile back that has had a HUGE impact on my process, and which is largely responsible for me taking off streaking this month: ...  Read more


If it ain't broken...
8/11/2014 1:17:11 PM,  7 COMMENTS

...KEEP STREAKING!!! We had a GREAT weekend over here! In the interests of honouring the spirit of my streak, I flipped Saturday and Sunda...  Read more


Do others eat more when they are at home?
8/11/2014 11:35:17 AM,  1 COMMENTS

Yesterday, I was home almost all day cleaning and preparing for my week. Which is a good thing, but the bad thing was I couldn't seem to get enough to...  Read more


it's monday
8/11/2014 10:04:41 AM,  9 COMMENTS

i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! all o...  Read more


Thought and Prayer for Monday, August 11, 2014
8/11/2014 7:32:06 AM,  7 COMMENTS

August 11, 2014 SELF-CONTROL TO LET GO When we get mad about a situation or about what someone has done and we continue to talk about it and broo...  Read more


Think Wisely
8/11/2014 5:01:10 AM,  12 COMMENTS

" Reserve your right to think , for even if you think wrongly is better not to think at all." Hypatia Before you eat think. Will this leav...  Read more


Love one another
8/10/2014 8:16:32 AM,  13 COMMENTS

Love one another and you will be happy .It's as simple or as difficult as that." Michael Leunig It is early morning there is a cool gentle breeze...  Read more


Thought and Prayer for Sunday, August 10, 2014
8/10/2014 6:19:40 AM,  5 COMMENTS

August 10, 2014 SELF-CONTROL IN HEALTH When we have self-control with our body, we do the things God calls us to do with them. We donít put thing...  Read more


it's saturday
8/9/2014 11:23:20 AM,  10 COMMENTS

a beautiful summer day here today. catching up on some computer work, then i will go out and enjoy the day. there are many different activities happen...  Read more


Trusting Yourself
8/9/2014 9:59:27 AM,  14 COMMENTS

" Trust your instincts . Your mistakes might as well be your own instead of someone else's" Billy Wilder You know You . You really do. dee...  Read more


Thought and Prayer for Saturday, August 9, 2014
8/9/2014 8:33:12 AM,  3 COMMENTS

August 9, 2014 SUNNY SIDE UP Itís true. Negative people bring us down. When others criticize, condemn or complain, we can do three things. First,...  Read more


It's Friday... I Thank God!
8/8/2014 3:28:31 PM,  11 COMMENTS

...Because it's two and half weeks, and I'm still streaking! This was in my inbox today: "I think over again my small...  Read more


For my struggling SPARKling friends...
8/8/2014 11:53:43 AM,  21 COMMENTS

I'm sorry... I just had to share this. 334 I know that there are many SPARKlings carrying heavy burdens as they journey, and my heart and pr...  Read more


it's friday
8/8/2014 11:33:57 AM,  3 COMMENTS

the weekend is here! hurray! time to relax and have fun! my daughter is enjoying the time off from school. she is looking forward to seeing her frien...  Read more


What to do not to cave to craving!
8/8/2014 8:53:27 AM,  0 COMMENTS

I have given in lately to cravings. As a result all progress is a distant memory. It has to be real change not temporary. I need to commit to the exer...  Read more


Thought and Prayer for Friday, August 8, 2014
8/8/2014 6:58:56 AM,  6 COMMENTS

August 8, 2014 ACKNOWLEDGE GOD Ever walked past someone and they didnít even look up and speak? Ever wonder what could possibly be on their minds...  Read more


Making Tire Tracks
8/8/2014 4:53:19 AM,  16 COMMENTS

" We know what happens to people that stay in the middle of the road. They get run over ." Aneurin Bevan Are you always straight and true an...  Read more


A Very Quick One
8/8/2014 2:26:13 AM,  10 COMMENTS

I feel a bit under the weather tonight, my stomach is a bit off but tomorrow is another day, I'm sure I'll feel better. I think it was dinner, pepper...  Read more


Riding the Roller Coaster
8/8/2014 12:44:19 AM,  12 COMMENTS

...another SPARKling said today that she had, "mixed feelings about this." Apparently I do, too. What I'...  Read more


What the heck.......
8/7/2014 5:14:42 PM,  8 COMMENTS

My form of exercise is and probably will always be my treadmill. I feel comfortable on it, and I have also been improving my speed and also running l...  Read more


Streakin'... Day 15: REWARDS!
8/7/2014 1:02:13 PM,  12 COMMENTS

Done (even thought the alarm didn't go off, lol)! Done (though it would have been easy not to)! ...and DONE (despite it bei...  Read more


it's thursday
8/7/2014 12:03:09 PM,  7 COMMENTS

a day filled with errands to run. i was able to meet up with my good friend for supper last night. my daughter is enjoying going to day camp and socce...  Read more


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