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Feeling Inspired
7/15/2014 5:03:50 PM,  9 COMMENTS
ge_id=5891 Yesterday was just an all-around GOOD day! I felt truly connected to mysel...  Read more


a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


I can be the person I want to be!
7/15/2014 7:56:50 AM,  4 COMMENTS

I can be who I want to be, loving, fun, energetic, caring. It starts with doing those things for myself!...  Read more


Thought and Prayer for Tuesday, July 15, 2014
7/15/2014 7:25:48 AM,  7 COMMENTS

July 15, 2014 GET HELP Ever been in a discussion with someone and you could not make that other person understand your point of view? Ever had a...  Read more


Spinning your wheels
7/15/2014 5:22:06 AM,  23 COMMENTS

' It is useless to put on your breaks when you are upside down." Paul Newman Yesterday was a normal day until I arrived home to find out my niec...  Read more


My Salad Life #16
7/15/2014 4:29:14 AM,  1 COMMENTS

I have begun today with a fruit salad for breakfast: Galia melon, pomegranate seeds and strawberries. A refreshing bowl of fruit and only 90 calories...  Read more


Didn't even know this was possible: Reporting INAPPROPRIATE ADS on SparkPeople
7/14/2014 7:42:08 PM,  14 COMMENTS

Now, while we are thankfull...  Read more


What kind of role model am I?
7/14/2014 5:37:16 PM,  1 COMMENTS

I am at parent orientation for my daughter's college and am aware that I could have cared a little more what I looked like for her as well as for myse...  Read more


Day 26
7/14/2014 5:22:35 PM,  1 COMMENTS

491 i totaLLY forgot about WaterMelon. I wonder if i can freeze it. LOL !!! i have decided to eat LowSugar aka: LowCarb for the next month....  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


Family member + wine = overeating
7/14/2014 10:06:25 AM,  3 COMMENTS

So last night I went out to dinner with my family and my husband's mom and brother, and I realized that I can control my eating and drinking but not m...  Read more


My Salad Life #15
7/14/2014 9:13:23 AM,  1 COMMENTS

I made up a salad for my lunch today based on what I had in the fridge and some recipes I'd seen on-line. It call it 'Halloumi, Orange and Pomegranate...  Read more


Thought and Prayer for Monday, July 14, 2014
7/14/2014 7:01:00 AM,  4 COMMENTS

July 14, 2014 MISUNDERSTANDINGS Misunderstandings happen all the time. Especially in this new age of technology where texting and other written c...  Read more


Learn all you can
7/14/2014 5:33:18 AM,  17 COMMENTS

" Learn all you can " Classroom Rules Weston middle school Weston Oregon When faced with a disease or a hard situation or even a simple problem...  Read more


A blog entry, yes!
7/14/2014 2:06:02 AM,  10 COMMENTS

Milan has been a blast of wonderful. We will be in France Wednesday evening so I figured I would get in a blog entry now. Paolo feels he has gain...  Read more


My Salad Life #14
7/13/2014 3:32:38 PM,  0 COMMENTS

It was one of my best friend's birthdays today and we all went for Afternoon Tea at the very fancy and lovely Scotsman Hotel. Since I knew we'd be doi...  Read more


Touch Down
7/13/2014 11:42:02 AM,  13 COMMENTS

" Act like you expect to get into the end zone." Joe Paterno Where are your dreams and goals .? Are they still floating around in your head. ?O...  Read more


it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


Family benefits
7/13/2014 10:21:55 AM,  0 COMMENTS

I am cooking and shopping healthier so the family gets the benefits of healthier choices too!...  Read more


Thought and Prayer for Sunday, July 13, 2014
7/13/2014 6:53:07 AM,  5 COMMENTS

July 13, 2014 HOW OTHERS TREAT US There are so many times we donít understand the actions of others. People do things where we feel they have bet...  Read more


Day 24
7/12/2014 9:22:30 PM,  2 COMMENTS

Well, Okay. I went to the new counseling clinic. My assessment was plus 2 hours and I briefly met with my counselor, whom I like already. I left th...  Read more


Are You Truly Moving?
7/12/2014 11:46:09 AM,  92 COMMENTS

Never confuse movement with action." Ernest Hemingway Where are you going? What are your goals ? Are you planning to win? or just place or sh...  Read more


7/12/2014 8:25:51 AM,  2 COMMENTS

Pups are getting older so I need to add to add exercise because our walks are more leisurely....  Read more


Thought and Prayer for Saturday, July 12, 2014
7/12/2014 7:08:08 AM,  6 COMMENTS

July 12, 2014 UNDERSTANDING THE ELDERLY How many times do we look at older people and feel sorry for them because of their health deteriorating?...  Read more


My Salad Life #13
7/12/2014 4:22:43 AM,  2 COMMENTS

Good Morning Everyone! My salad was a breakfast fruit salad today as I will be going to a friend's house later today for an afternoon of learning how...  Read more


SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  15 COMMENTS

.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


Great week
7/11/2014 10:40:20 AM,  0 COMMENTS

I have continued to work the program this week and love the streaks. It is helping me stay motivated. I am cooking healthier recipes and enjoying tha...  Read more


My Salad Life #12
7/11/2014 9:46:31 AM,  1 COMMENTS

12 days already? It seems hardly possible. I have been enjoying the salads so much! I'm actually thinking of continuing this project for far longer th...  Read more


it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more


7/11/2014 8:37:52 AM,  4 COMMENTS

I started walking daily almost 7 years ago when we adopted our golden retriever pups. I couldn't ask for better walking partners! Always ready to go a...  Read more


Thought and Prayer for Friday, July 11, 2014
7/11/2014 6:32:02 AM,  6 COMMENTS

July 11, 2014 WISDOM AND UNDERSTANDING We all know people who others go to for everything. These people always have the right answers. These peo...  Read more


What the Hell?
7/11/2014 4:53:01 AM,  18 COMMENTS

" Ever notice how " what the hell " Is always the right answer ? " Marilyn Monroe Bet you thought this was going to be a negative complaining...  Read more


it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more


My Salad Life #11
7/10/2014 7:41:57 AM,  3 COMMENTS

A refreshing Summer salad today with prawn, avocado and orange - yum yum. 352 calories in a serving. 42 of those are carbs, 14 are fat and 5 pro...  Read more


Thought and Prayer for Thursday, July 10, 2014
7/10/2014 6:01:45 AM,  8 COMMENTS

July 10, 2014 HIS PLAN God has a plan for our lives because He understands us. We should be so grateful for Godís plan for us and know that it...  Read more


Completely Successful
7/10/2014 5:11:30 AM,  16 COMMENTS

" There are complete men and incomplete men. If you would be a complete man , put all your strength of soul into every act of your life." Eugenio Mar...  Read more


Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  12 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


Health means:
7/9/2014 7:50:32 AM,  0 COMMENTS

Being able to participate fully in life in every way, giving back as well as taking advantage of every oportunity that presents itself and loving ever...  Read more


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