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Hope you had a Happy 4th~
7/5/2014 7:23:17 PM,  3 COMMENTS

I was fine watching my movies and I DVR'd one from the TV to watch later on. It was blazing hot but overcast and it actually rained late. Actual rain...  Read more

MYAKAYAH

My Salad Life #6
7/5/2014 3:41:36 PM,  1 COMMENTS

Today's salad has been brought to you by my Mother. It was a very tasty 'Jewelled Quinoa' salad that we had for dinner with salmon and blanched brocco...  Read more

LITTLEIM

Everything is Negotiable
7/5/2014 10:37:19 AM,  29 COMMENTS

Everything is negotiable ." Muhammad Ali It not very hard to exercise and eat right if you only realize that every thing is negotiable. Everyth...  Read more

ALEXSGIRL1

it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more

MOMMY445

Thought and Prayer for Saturday, July 5, 2014
7/5/2014 8:13:23 AM,  5 COMMENTS

July 5, 2014 GOD UNDERSTANDS THE WAY TO WISDOM Many times when people go on trips or just around town to an unfamiliar place, they take the wrong...  Read more

FRANCESLUCAS

Happy 4th of July
7/4/2014 12:55:33 PM,  10 COMMENTS

" You can discover what your enemy fears most by observing the means he uses to frighten you." Eric Hoffer No one can ever take your right to f...  Read more

ALEXSGIRL1

it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more

MOMMY445

So easy to be a slacker
7/4/2014 8:58:51 AM,  0 COMMENTS

It's always the same, great the first weeks and then it seems too much work, I start making excuses and the effort just seems too much. Not this time,...  Read more

GOODNITE2

Thought and Prayer for Friday, July 4, 2014
7/4/2014 7:56:08 AM,  5 COMMENTS

July 4, 2014 SOMEONE TO TALK TO There are times when we feel like no one understands. We talk with others and the way the listen makes us feel li...  Read more

FRANCESLUCAS

My Salad Life #5
7/4/2014 7:33:31 AM,  0 COMMENTS

Today I tried to invent a salad of my own. I call it 'Puy, Orange and Dolcelatte salad'. Its quite good, but I can't help feeling that it looks...  Read more

LITTLEIM

Its still hotter than you know where~
7/4/2014 2:27:22 AM,  4 COMMENTS

107 today and sunny! A little easier to breathe but its better to be indoors. Its monsoon season but nothing viable yet in terms of precipitation. Yes...  Read more

MYAKAYAH

a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more

MOMMY445

Need to get moving
7/3/2014 8:53:01 AM,  1 COMMENTS

Feeling lazy. I can work hard and be successful. I am going to get moving. I can do this....  Read more

GOODNITE2

My Salad Life #4
7/3/2014 8:49:15 AM,  3 COMMENTS

I have just eaten a delicious salad - Greek Country Salad with grilled slices of halloumi. The only problem is I did not realise how high in calories...  Read more

LITTLEIM

Thought and Prayer for Thursday, July 3, 2014
7/3/2014 6:48:22 AM,  3 COMMENTS

July 3, 2014 BY HIS POWER By His power, God will give us the wisdom and the understanding we need. We need to seek it but we also need to know...  Read more

FRANCESLUCAS

Exceptional People often need an Exception
7/3/2014 5:28:07 AM,  16 COMMENTS

"There is no useful rule without an exception," Thomas Fuller People who try to better themselves are exceptional in my book. We all know that t...  Read more

ALEXSGIRL1

a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more

MOMMY445

Stay focused
7/2/2014 8:43:19 AM,  0 COMMENTS

I didn't exercise for 2 days 3rd day didn't reach step goal. Food choices still ok but too much snacking. I need to remember this is a marathon not a...  Read more

GOODNITE2

Thought and Prayer for Wednesday, July 2, 2014
7/2/2014 7:50:41 AM,  5 COMMENTS

July 2, 2014 GOD IS UNDERSTANDING Godís understanding is far greater than our own. When we feel left out, abandoned, sad or helpless, we can know...  Read more

FRANCESLUCAS

My Salad Life #3
7/2/2014 7:27:03 AM,  0 COMMENTS

Today's salad is 'New potato salad with gazpacho dressing'. I'm making enough for us to have some with dinner tonight as well, but plan to eat some fo...  Read more

LITTLEIM

Your almost There
7/2/2014 5:32:53 AM,  14 COMMENTS

" Think of yourself on the threshold of unparalleled success. A whole clear glorious life lies before you. Achieve ! Achieve!! " Dale Carnegie ...  Read more

ALEXSGIRL1

I, alone!
7/1/2014 8:34:51 AM,  2 COMMENTS

At the end of the day it is completely up to Me! No one else is going to do it for me. I cooked healthy had all kinds of great food to eat and hubb...  Read more

GOODNITE2

Thought and Prayer for Tuesday, July 1, 2014
7/1/2014 7:06:02 AM,  3 COMMENTS

July 1, 2014 SEEK UNDERSTANDING When we have understanding, we use good judgment and exercise wisdom. When we seek understanding, we will find it...  Read more

FRANCESLUCAS

Being Wise
7/1/2014 5:16:17 AM,  14 COMMENTS

" Quit smoking and observe posted speed limits. This will improve your odds of getting old enough to be wise." Barbara Kingsolver Everyone wa...  Read more

ALEXSGIRL1

My Salad Life #2
7/1/2014 4:32:34 AM,  1 COMMENTS

A friend of ours is staying with us so last night we had dinner out. I dread to think of the calories, but never mind - fun was had. This morning I am...  Read more

LITTLEIM

another month is coming to a close
6/30/2014 9:31:26 AM,  8 COMMENTS

it is the last day of june. tomorrow, a new month starts. got a bit frustrated the other day over what i still have to do to get where i want to be in...  Read more

MOMMY445

My Salad Life #1
6/30/2014 8:39:36 AM,  1 COMMENTS

I've been doing Sparkpeople on and off for almost 2 years now. In that time I have lost weight successfully (reaching at my lowest 63kg) and sometimes...  Read more

LITTLEIM

Thought and Prayer for Monday, June 30, 2014
6/30/2014 6:43:58 AM,  6 COMMENTS

June 30, 2014 WE HAVE TO REFUSE There are all types of temptations in the world. There are those temptations which cause us to be selfish. There...  Read more

FRANCESLUCAS

You've Got the Power
6/30/2014 5:17:35 AM,  11 COMMENTS

" Go to were the power lies. You may not like them . You may abhor them. But they are who you must deal with .Any other course is a waste of time. " I...  Read more

ALEXSGIRL1

The temperatures this week are insane
6/30/2014 12:36:32 AM,  9 COMMENTS

105-112 degrees, morning walking is in full effect! Like I said before anything above 105 degrees means no outdoor walking as to avoid heat stroke thi...  Read more

MYAKAYAH

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

The Mystery of You
6/29/2014 11:18:37 AM,  10 COMMENTS

" Never forget : We are alive within mysteries." Wendell Berry Nineteen years ago I was pregnant with my daughter. When we went to hear the babi...  Read more

ALEXSGIRL1

Thought and Prayer for Sunday, June 29, 2014
6/29/2014 7:01:09 AM,  6 COMMENTS

June 29, 2014 WE DONíT ALWAYS KNOW We donít always know what is on the minds of those around us. We donít always know what they do in secret. But...  Read more

FRANCESLUCAS

Be Strong Don't Let the bad guys win
6/28/2014 9:57:55 AM,  13 COMMENTS

" Illegitimi non carborundum : Don't let the bastards grind you down, " Joseph W. Stillwell I am usually not a fan of strong words but sometimes...  Read more

ALEXSGIRL1

Great week
6/28/2014 7:41:36 AM,  0 COMMENTS

Really had a great week, healthy eating and met exercise goals, feeling great and motivated....  Read more

GOODNITE2

Thought and Prayer for Saturday, June 28, 2014
6/28/2014 7:36:43 AM,  9 COMMENTS

June 28, 2014 WATCH YOUR WORDS It is so tempting to want to say exactly what is on our minds. Some people are good at saying exactly what they f...  Read more

FRANCESLUCAS

a very hot and sunny day
6/27/2014 9:40:54 AM,  7 COMMENTS

i am feeling much better today. the weekend is now here! hurray! it is the last day of school for my daughter until september. then her summer break o...  Read more

MOMMY445

Glass is just too darn big
6/27/2014 8:19:02 AM,  3 COMMENTS

Half full or half empty? Depends on the circumstances at the moment. I am really seeing me for the first time in a while. I used the victim role so...  Read more

GOODNITE2

Thought and Prayer for Friday, June 27, 2014
6/27/2014 6:21:14 AM,  4 COMMENTS

June 27, 2014 COUNTING ON KINDNESS We see Godís kindness in both the good and bad that happen to us. When we do wrong, God is kind enough to teac...  Read more

FRANCESLUCAS

Keep Going You'll Get There
6/27/2014 5:12:18 AM,  14 COMMENTS

" When you're ready to quit, your closer than you think. There's an old Chinese saying that I just love, and I believe it is so true. It goes like th...  Read more

ALEXSGIRL1

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