Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of SP Class of December 2-8, 2007

Return To the Team SP Class of December 2-8, 2007

Thursday 26, 2014
6/26/2014 10:19:47 PM,  2 COMMENTS

Today I start over...Although my glucose is controlled at 6.5, I should lower it more my losing some weight. 521...  Read more

VALLEYITE

Try the 5% Challenge.....Summer sign up is open!
5/25/2014 12:32:20 AM,  5 COMMENTS

The 5% challenges are a fun way to meet new friends, learn how to incorporate healthy habits into your lifestyle, and lose weight. Team members...  Read more

GEMLADYONE

Completed my 1st run & now I'm hooked!
5/12/2014 3:08:19 AM,  2 COMMENTS

My sister was going to be down mother's day weekend and she suggested I take part in the Mother's Day Run. What better place to enjoy some time with m...  Read more

CASAAZUL

Gym Evaluation w/ Trainer
5/7/2014 9:32:33 PM,  1 COMMENTS

So yesterday I finally did my evaluation at the gym. Took a quick survey, was asked about my eating habits, exercise activities. Then came the assess...  Read more

CASAAZUL

Beginning of BLC 25 - Fitness Test
5/4/2014 8:04:33 PM,  8 COMMENTS

This weekend for the beginning of BLC 25, we were supposed to do a fitness test (push ups, crunches, 1 mile walk / run, and 3 minute step test). The...  Read more

GEMLADYONE

couch to 5K
4/30/2014 5:40:20 PM,  4 COMMENTS

This was my third day of couch to 5k. everyone keeps telling me I will eventually like running so far I don't but it did seem to be a little easier to...  Read more

CARTOON3

I am back
4/28/2014 5:20:11 PM,  3 COMMENTS

I have started again I have a family reunion in June and my sisters are all skinny and they always tell me how fat I am.So i am eating better and i ha...  Read more

CARTOON3

Goals for April Complete
4/28/2014 1:32:38 PM,  1 COMMENTS

Goal: Run 2 Miles in 30 Minutes I met my goal for this month! I ran 2 miles in 30 minutes! I'm so proud of myself. I realized that music was the key...  Read more

CASAAZUL

Progress, Determination & Goals
4/21/2014 3:56:05 PM,  0 COMMENTS

Well it has been 4 weeks since I started Bootcamp purchased through Living Social. It was physically challenging, but totally worth it. Waking up for...  Read more

CASAAZUL

Workout Clothes on a budget
3/29/2014 4:30:29 PM,  3 COMMENTS

I was really excited to purchase workout clothes, but the prices were a bit much. I checked out big box sports stores (sports authority, REI) and the...  Read more

CASAAZUL

4 Week Bootcamp
3/25/2014 9:47:34 PM,  0 COMMENTS

Living Social & Groupon are two ways I'm able to try new things. So this time I decided to try out Adventure Bootcamp. It's a 4 week program, meet 5 d...  Read more

CASAAZUL

March 21st 2014
3/21/2014 9:09:03 PM,  3 COMMENTS

It has been going on three week without a ciggarette. For that I feel great and greatful. My weight loss efforts are showing only minimal results, and...  Read more

GYPSIILUV

Goals
3/18/2014 7:10:27 PM,  0 COMMENTS

Since I started using my treadmill again, I've set a goal. I'd like to at least do a fun run. Now these are not timed and are usually 3 miles. Now the...  Read more

CASAAZUL

One swift kick
3/18/2014 6:49:45 PM,  0 COMMENTS

That's all I need or so I keep telling myself; is one swift kick in the butt and I'll get real about losing this weight that has held me hostage for t...  Read more

GYPSIILUV

Sign up for the Spring 5% Challenge is open!
3/16/2014 11:04:21 PM,  8 COMMENTS

The 5% challenges are a fun way to meet new friends, learn how to incorporate healthy habits into your lifestyle, and lose weight. Team members...  Read more

GEMLADYONE

Is it time for a gym membership?
3/13/2014 5:16:47 PM,  1 COMMENTS

Working out at home has become a challenge. I have 2 children which makes it difficult to get a full workout in. I have a treadmill at home, resistanc...  Read more

CASAAZUL

Jillian Michaels 30 Day Shred
3/3/2014 6:32:08 PM,  3 COMMENTS

I heard & read so much about this workout that I had to do it. So essentially there are three levels to this 30 Day Shred. From what i've read on blog...  Read more

CASAAZUL

Redemption Hike / Climb
2/2/2014 4:34:19 PM,  23 COMMENTS

On our New Mexico trip last week, we went for a hike / climb at a place called Tent Rocks. This was a redemption hike for me. Two years ago we were...  Read more

GEMLADYONE

Before and After Pics! One couple’s year of transformation….
1/10/2014 10:32:37 AM,  74 COMMENTS

During December 2013, I reached final goal weight after a year of religious tracking, staying in range, and exercising. It all paid off! I posted a...  Read more

GEMLADYONE

A Journey from Obesity to Lean and Healthy - (2013 in Review)
12/29/2013 8:08:54 PM,  417 COMMENTS

This month marks the one year anniversary of my return to Spark People and a commitment to do it right this time. I reached final goal this month and...  Read more

GEMLADYONE

I’m a Pear !! Halfway point Goal Check for Fall 5% Challenge
11/9/2013 10:23:57 AM,  9 COMMENTS

Today is the halfway point of the 8 week Fall 5% Challenge and for me it’s measurement day, and time for a goal check. Here’s how the first 4 w...  Read more

GEMLADYONE

Somebody missed me! (Three of them actually)
10/22/2013 9:56:22 PM,  8 COMMENTS

Home again from vacation. Today was our first day back (and at work). After work, went for a run (it's MUCH hotter here than in the mountains), then...  Read more

GEMLADYONE

A longer hike than planned….and more pics!
10/16/2013 12:22:35 PM,  15 COMMENTS

Yesterday we planned a full day….a hike at Linville Falls (a long time favorite of ours), some fishing, and a run. We started out to the Parkway and...  Read more

GEMLADYONE

A waterfall can be a NSV!
10/14/2013 11:31:22 PM,  5 COMMENTS

Yesterday was another NSV that I want to share....we decided to take a hike to a waterfall from the Blue Ridge Parkway that we had attempted before an...  Read more

GEMLADYONE

A Day up on the Roan (Mountain) with pics!
10/11/2013 11:39:40 PM,  16 COMMENTS

Yesterday we wanted to do a longer hike, so went up on the Roan to hike on the Appalachian Trail (AT). We started at Carver’s Gap at the North Caroli...  Read more

GEMLADYONE

Flight Plan for Fall 5% challenge
10/8/2013 11:40:24 AM,  4 COMMENTS

Here’s my plan for meeting my 5% goal in the Fall challenge: Tracking food & drink – track absolutely EVERYTHING I put in my mouth. This has wor...  Read more

GEMLADYONE

There's still time to sign up for Fall 5% Challenge!
9/27/2013 7:20:24 PM,  3 COMMENTS

The Fall 5% Challenge starts in a couple of weeks, so there is still time to sign up. What is a 5% challenge you ask? Well, it's 8 weeks where we co...  Read more

GEMLADYONE

Summer 5% Challenge Wrap up – Progress & Goal Check
9/21/2013 12:08:35 PM,  7 COMMENTS

Today is the final day of the Summer 5% Challenge, so I wanted to record some statistics of my personal progress during these last eight weeks: W...  Read more

GEMLADYONE

fell off track
9/20/2013 2:37:46 PM,  5 COMMENTS

I have had a really stressful summer. First my sister came to stay with me while she was trying to stop drinking. I told her I could not police her dr...  Read more

CARTOON3

Steady
9/15/2013 7:43:16 PM,  3 COMMENTS

Down just one more pound this week. And I know I can do much better. I am heading out the door right now to do my grocery shopping for the week. ...  Read more

JPHILLI1

Slowly, slowly
9/8/2013 7:48:25 PM,  3 COMMENTS

Last week I weighed myself and was terrified to see that I'm at my highest weight ever. So, I logged on, with just the goal of logging on and trackin...  Read more

JPHILLI1

The Key to Success
8/3/2013 11:57:16 AM,  12 COMMENTS

For Week 2 of the Summer 5% Challenge, the healthy habit we are scoring points for is tracking our nutrition. When the announcement was made about th...  Read more

GEMLADYONE

Before and Recent Pics (not after yet...still in progress!)
7/25/2013 5:25:08 PM,  16 COMMENTS

I've been toying with the idea of putting up before and after pics on my page. Well there is no after yet since I"m still in progress, but I'm steppi...  Read more

GEMLADYONE

Laundry Day - With Help! (and pics)
7/22/2013 10:56:43 PM,  14 COMMENTS

It's laundry day and someone decided to help (putting a washcloth in the dryer, or at least on the door!) Then he (Boogie) decided to get comfy i...  Read more

GEMLADYONE

Progress, Goal Check and 'How I Got Here'
7/20/2013 1:07:26 PM,  7 COMMENTS

As part of preparation for the start of the Summer 5% Challenge, I wanted to review and document in one place where I am today on my journey toward a...  Read more

GEMLADYONE

Cute find in an antique shop
7/2/2013 11:57:19 AM,  6 COMMENTS

Yesterday on our town trip for freggies, we poked around in some shops and I found this super cute pitcher (and you all know I love cats, and collect...  Read more

GEMLADYONE

Fishing (with pics)
6/30/2013 10:58:21 PM,  8 COMMENTS

Went fishing today in the river by the house, and after a short hike, up and down a creek that runs into it. I caught a rainbow trout almost right aw...  Read more

GEMLADYONE

Lost the battle but the war can still be won!
5/22/2013 8:56:39 PM,  0 COMMENTS

I have been a member of SparkPeople since 2007, and I'm shamed to say I have been doing very badly on my weight loss journey. I could tell you a bunch...  Read more

GYPSIILUV

messed up
4/22/2013 5:55:43 PM,  4 COMMENTS

i had some very stressful things going on last week and I went off my diet and didn't exercise as much as I should have. But this is a new week and th...  Read more

CARTOON3

5% Challenge Helps Build Healthy Lifestyle and Lose Weight
4/22/2013 11:50:48 AM,  18 COMMENTS

We just completed the 8 week “Winter into Spring 5% Challenge”, and I am totally pleased with the results. In the 5% challenge, for eight weeks we co...  Read more

GEMLADYONE

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed