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Blogs by Members of SP Class of November 4-10, 2007

Return To the Team SP Class of November 4-10, 2007

First week on my journey back.
9/8/2013 10:38:50 AM,  1 COMMENTS

Soooooooooo today I begin my second week on my journey back to healthy. I wanted to start off the week by reviewing last week and looking at things I...  Read more

JULESANA8818

Looking back and looking forward.
9/5/2013 12:32:09 PM,  0 COMMENTS

Hey sparkpeople, Today I had the house to myself, a true rarity since I am married with 3 sons. I decided to use the quiet to do some reflect...  Read more

JULESANA8818

September 2nd. day three of taking it back.
9/2/2013 10:16:27 AM,  0 COMMENTS

Weighed in this morning at 237.6. Started on Saturday weighing 240.0. So far I am down 2lbs. I Joined Planet fitness yesterday and will do my first...  Read more

JULESANA8818

Clothing
8/5/2013 9:22:19 AM,  3 COMMENTS

So right before I started to be healthier and lose some weight I had just bought a bunch of new clothing. I have lost 22 lbs so a lot of this clothi...  Read more

PRNCSRIAH

15 lbs down!
7/9/2013 12:48:50 PM,  3 COMMENTS

I am super proud of myself today for losing 15 lbs! I am overall working to lose 100 lbs and it feels really good to be 15% there. I joined my first...  Read more

PRNCSRIAH

Map my walk App
6/26/2013 12:49:32 PM,  3 COMMENTS

So I added a new app that my co-worker recommended. It is called Map my Walk. It will tell you how far you went and at what speed. I would recommen...  Read more

PRNCSRIAH

New Me!
6/21/2013 10:58:22 AM,  3 COMMENTS

Well I have been off of this site for quite a while. I am ready for a new me! I just want to all around be healthier. I have started eating better...  Read more

PRNCSRIAH

Today is a new day.
4/19/2013 10:43:01 AM,  4 COMMENTS

The last few months have been stressful. Everything has been made more difficult because of that factor. I refuse to quit trying. Failure is not an...  Read more

RLISTHARTKE

Day 2: Insanity: Plyometric Cardio Circuit/ Rockin Body: Disco Groove and Hard Core Abs
3/27/2013 12:15:17 AM,  2 COMMENTS

100 Reasons to exercise now: #2: Because it helps you get stronger!! I did it!!!! 224 Day 2 of Insanity and Rockin' Body and I am SO sore...  Read more

SB3872004

Day 1: Insanity Fitness Test and Rockin Body: Party Express
3/25/2013 10:36:27 PM,  2 COMMENTS

100 Reasons to exercise now: #1: Because it makes you feel confident I couldn't get started last week as I had to manage a few things but g...  Read more

SB3872004

Still Climbing The Mountain
3/25/2013 9:54:13 AM,  7 COMMENTS

I am still climbing over the mountain so I can get a good peep! Thank you all for prayers and good wishes, I got on the scale this morning and I am 5...  Read more

BEEJAE2

Peeping Over The Mountain
3/24/2013 12:30:45 PM,  4 COMMENTS

I feel. Better about myself today. I ate OK yesterday, but it was raining hardso I did not to go and workout (I know I could have workef out in the h...  Read more

BEEJAE2

Down But Determined
3/22/2013 4:42:33 PM,  9 COMMENTS

I anybody out there? Help, I have gone from 160 lbs to 230 and it's like I candy (for lack of a better word) get myself motivated to do what I know I...  Read more

BEEJAE2

Insanity 60 day challenge begins today!!
3/17/2013 3:58:04 PM,  6 COMMENTS

Hiya folks, I haven't posted in a while but I am back on the game and today I start an Insanity/ Rockin' Body Hybrid Challenge for 60 days. I will pus...  Read more

SB3872004

Challenge Blog - New Habit #1 Part #7
3/8/2013 9:35:55 PM,  6 COMMENTS

So today is the last day of this week's challenge is to share with the team. Well I have to admit that I do not like blogging. I just have never fel...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #6
3/7/2013 10:34:16 PM,  12 COMMENTS

The question tonight is whether I need motivation or advice in order to develope my new habit. My motivation is the support of all my Spark Friends w...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #5
3/6/2013 7:41:40 PM,  12 COMMENTS

Now that we are in Day 5 of this week's challenge, it is time to think about what I can improve upon. Being conscious of what I am eating and not maki...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #4
3/5/2013 10:10:13 PM,  5 COMMENTS

How are you doing day by day? That is the question which I need to answer today. To be honest it is a struggle but I am trying to watch what I eat in...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #3
3/4/2013 10:09:41 PM,  6 COMMENTS

Today it is hard to say what I do to encourage myself to make this new habit a regular habit. I love to eat and I know that in order to develop my ne...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #2
3/3/2013 10:06:41 PM,  5 COMMENTS

So today I need to expand on how I will achieve my new habit of Self Control. I certainly did not follow thru last night, having too many hor d'oevre...  Read more

ROCKYCPA

Challenge Blog - New Habit #1
3/2/2013 11:06:45 AM,  9 COMMENTS

Being part of the 2013 Beautiful Butterflies, Winter into Spring team, we are given a Living the Good Life challenge (LGTL) each week. This week we ar...  Read more

ROCKYCPA

A Blonde Joke
2/13/2013 8:38:25 PM,  16 COMMENTS

A trucker stops at a red light and a blonde catches up to him. She knocks on the window and says, "Hi, my name is Heather and you are losing some o...  Read more

ROCKYCPA

0210113
2/10/2013 10:57:00 AM,  1 COMMENTS

I got off track for a couple of days with logging but I was still exercising but my food was way down. Here is off to another week and I will try to...  Read more

BECCIY

02062013
2/6/2013 9:34:58 AM,  1 COMMENTS

well here it is two weeks into my new exercise regime. The trainer told me not to work out 6-7 days a week but if I don't I know I will not do it at...  Read more

BECCIY

Starting the ten minute challenge today.
2/1/2013 12:19:49 AM,  2 COMMENTS

I signed up for the 10 minute fitness challenge today. I have committed to do 10 minutes of fitness for the next 60 days. I am so out of shape I am...  Read more

JULESANA8818

Back on track
1/14/2013 1:02:03 PM,  0 COMMENTS

OK, well I was going gangbusters, but unfortunately I hit a stubborn plateau. I think I was in starvation mode because I had increated my activity by...  Read more

SLEVINS

Weight on January 1 - No Loss, But No Gain
1/3/2013 10:20:24 AM,  0 COMMENTS

Well, here it is another new year. My goal, as I've posted before, is to just weigh less on January 1 of this year than I did on January 1 of last ye...  Read more

LINDAJ60

Diabetes Numbers Are Finally Lower
10/11/2012 12:05:29 PM,  1 COMMENTS

In my last posting in June, I talked about being referred to an endochronologist due to a significant jump in my A1C number (from 8.6 in January to 11...  Read more

LINDAJ60

Week 1 of getting back on track- a summary.
8/25/2012 9:39:38 AM,  3 COMMENTS

I've moaned and complained about gaining my weight back. Now is the time to change. I rebooted my weight loss on 8/19/12- today was my weekly weigh...  Read more

JULESANA8818

Done I'm Just Done.
7/30/2012 9:25:11 PM,  4 COMMENTS

This is not a weight loss blog, I just need a place to vent my stress. I'm hurt, angry, and completely relieved. My nine year off again on again relat...  Read more

SWEETIE271

The biggest motivation to eat healthy?
7/11/2012 5:04:14 AM,  2 COMMENTS

Sparking is back on! So far-for one week only. However, I can already see difference. Not in weight, since I haven't use scale yet, but on my skin! I...  Read more

SHKIMMY

I think I need advice...
7/3/2012 1:41:20 AM,  6 COMMENTS

In 2010 I made decision to loose weight. Permanently. I did loose about 30 kg. Then I stopped, as my new relationship tool way too much time. I know,...  Read more

SHKIMMY

Renewing My Commitment to Controlling My Diabetes
6/23/2012 1:39:53 AM,  0 COMMENTS

Well, the past six months have been sort of downers for me. I was feeling tired all of the time and sleeping during the day, but not at night. I had...  Read more

LINDAJ60

6 month results = pants issues
6/4/2012 11:26:39 PM,  1 COMMENTS

I'll admit I have been fighting with the same 10 pounds back and forth, but it is staying off! ;p My binge eating is under control. I have been going...  Read more

GWINEVEVE301

trying again.
5/14/2012 2:47:01 PM,  1 COMMENTS

I got frustrated and thought to try something else. Ha-ha. I am back, need motivation, advice, and support. I am now diabetic on top of everything...  Read more

RLISTHARTKE

Monthly Measurement April 29th 2012
4/30/2012 3:06:13 AM,  1 COMMENTS

Lost 2 inches off my waist, 1 inch off my hips, 1 inch off my upper arm, 3 inches off my thighs! Monthly measurement looking good! ...  Read more

GWINEVEVE301

I am worth it because
4/2/2012 11:26:44 PM,  5 COMMENTS

Healthy Living Mental Challenge Goals: Week 2 1. I am worth it because no one can make me happy until I make myself happy first. 2. I am worth...  Read more

GWINEVEVE301

Weight Loss Reward Chart
4/2/2012 3:48:55 AM,  6 COMMENTS

I was talking to my son about his weekly reward system regarding his chores and decided if I had one for every 10lbs I lose, I might be more willing t...  Read more

GWINEVEVE301

Please do not tell me I wouldn't know what it feels like
3/29/2012 5:37:49 PM,  4 COMMENTS

Please do not tell me I wouldn’t know what it feels like I know what it’s like to doubt yourself, because other people doubt you It doesn’t matter...  Read more

GWINEVEVE301

In Desparate Need Of Help
3/26/2012 1:09:30 PM,  13 COMMENTS

46 I am lacking the motivation to workout any more! i lost weight; I went from 228 to 160 and now I am 215 (sad). And, I know what to do to get the...  Read more

BEEJAE2

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