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Blogs by Members of SP Class of November 4-10, 2007

Return To the Team SP Class of November 4-10, 2007

Happy Wednesday!
6/4/2014 8:08:14 AM,  0 COMMENTS

Temperatures finally returned to normal. Although after the long winter, I didn't mind the hot and humid that much. Hopefully not so buggy out t...  Read more

HMBROWN1

Humid, rainy day.....
6/3/2014 8:03:30 AM,  0 COMMENTS

Hopefully it will be a bit nicer by the time I am done work - in 8 hours - so I can get outside with my dog. Otherwise, it will be Wii Zumba or walki...  Read more

HMBROWN1

Great Day!
6/2/2014 8:14:11 AM,  0 COMMENTS

Not so great to be back to work, but will make the best of it. It is so nice out today! All weekend was great and I was out being active. Just can'...  Read more

HMBROWN1

Beach Day!
6/1/2014 10:05:25 PM,  0 COMMENTS

So sunburned and covered in sand, but so worth it. My legs are throbbing. For extra resistance, we walked in water that was thigh deep. So much fun...  Read more

HMBROWN1

Sunshine, conservation area and a dog
5/31/2014 10:22:37 PM,  0 COMMENTS

Got totally lost today and wandered around about 7km. My dog was so happy to see that lake at the conservation area. It was hot and sunny out. Grea...  Read more

HMBROWN1

Bad day!
5/30/2014 8:33:04 AM,  0 COMMENTS

The good news is that my husband had a baseball team mtg last night and I got rid of all the red velvet cupcakes. However, I am so sore and tired...  Read more

HMBROWN1

Serious Downfall!
5/29/2014 8:43:59 AM,  0 COMMENTS

So, the other night, I made a batch of red velvet cupcakes. Complete with cream cheese frosting. I just REALLY wanted one. Of course, the downfall...  Read more

HMBROWN1

Happy Tuesday!
5/27/2014 8:16:06 AM,  0 COMMENTS

Today I focused on making good choices. Just for today. Will deal with tomorrow then! Just have to take 1 day at a time. Good luck and best wi...  Read more

HMBROWN1

It's a new week!
5/26/2014 8:12:50 AM,  0 COMMENTS

Must stay positive and work towards healthy choices. Keep myself focused. I hope to get my dog out for a big walk tonight before the rain comes. Fi...  Read more

HMBROWN1

Dog Beach Day!
5/25/2014 9:52:00 AM,  0 COMMENTS

The beach at Port Burwell is about 2.5km long. The dog beach section is half of that. We are going to walk up and down 10 times to get some km...  Read more

HMBROWN1

GREAT DAY!
5/24/2014 10:33:39 PM,  0 COMMENTS

I went to Toronto and took part in a 15km walk on Toronto Island. By the time we walked to get there and did the walk, it was 18km. Felt so nice to...  Read more

HMBROWN1

You will not tempt me cupcake shop!
5/23/2014 3:02:40 PM,  0 COMMENTS

So, of course I work across the road from a yummy, designer, cupcake shop. You know, the ones that charge over $3 a cupcake. Most Fridays the office...  Read more

HMBROWN1

Cold and dreary day.....hope it's better Sat for my 15km walk!
5/23/2014 8:46:10 AM,  0 COMMENTS

When will it ever be summer? In Ontario and it is cold and dreary again today. Last night after work I took the dog to the conservation area for a s...  Read more

HMBROWN1

Ice Cream Downfall - so sad
5/22/2014 9:11:52 AM,  0 COMMENTS

Yesterday was so great until after supper. We decided to go for ice cream. I am one of the crazy people in the world who doesn't love ice cream so I...  Read more

HMBROWN1

I ate, I sat, I put the weight back on.
5/21/2014 4:09:14 PM,  1 COMMENTS

Well that pretty much sums up that last year of my life. It is very frustrating and sad that I gained all my weight back plus some. I had hoped to...  Read more

JULESANA8818

It's a new day!
5/21/2014 8:41:12 AM,  0 COMMENTS

So, the banquet proved too much temptation for me and I succumbed to cheesecake and rolled ribs and stuffing. Now it is a new day and I will just...  Read more

HMBROWN1

It's a new day!
5/21/2014 8:41:10 AM,  0 COMMENTS

So, the banquet proved too much temptation for me and I succumbed to cheesecake and rolled ribs and stuffing. Now it is a new day and I will just...  Read more

HMBROWN1

Depressed but still forging on.......
5/20/2014 12:22:14 PM,  0 COMMENTS

Things were going great. Then I went out of town - 2500 miles away - to an Indian wedding. First of all I must say that it was stunning. If you eve...  Read more

HMBROWN1

First week on my journey back.
9/8/2013 10:38:50 AM,  1 COMMENTS

Soooooooooo today I begin my second week on my journey back to healthy. I wanted to start off the week by reviewing last week and looking at things I...  Read more

JULESANA8818

Looking back and looking forward.
9/5/2013 12:32:09 PM,  0 COMMENTS

Hey sparkpeople, Today I had the house to myself, a true rarity since I am married with 3 sons. I decided to use the quiet to do some reflect...  Read more

JULESANA8818

September 2nd. day three of taking it back.
9/2/2013 10:16:27 AM,  0 COMMENTS

Weighed in this morning at 237.6. Started on Saturday weighing 240.0. So far I am down 2lbs. I Joined Planet fitness yesterday and will do my first...  Read more

JULESANA8818

Clothing
8/5/2013 9:22:19 AM,  3 COMMENTS

So right before I started to be healthier and lose some weight I had just bought a bunch of new clothing. I have lost 22 lbs so a lot of this clothi...  Read more

PRNCSRIAH

15 lbs down!
7/9/2013 12:48:50 PM,  3 COMMENTS

I am super proud of myself today for losing 15 lbs! I am overall working to lose 100 lbs and it feels really good to be 15% there. I joined my first...  Read more

PRNCSRIAH

Map my walk App
6/26/2013 12:49:32 PM,  3 COMMENTS

So I added a new app that my co-worker recommended. It is called Map my Walk. It will tell you how far you went and at what speed. I would recommen...  Read more

PRNCSRIAH

New Me!
6/21/2013 10:58:22 AM,  3 COMMENTS

Well I have been off of this site for quite a while. I am ready for a new me! I just want to all around be healthier. I have started eating better...  Read more

PRNCSRIAH

Today is a new day.
4/19/2013 10:43:01 AM,  4 COMMENTS

The last few months have been stressful. Everything has been made more difficult because of that factor. I refuse to quit trying. Failure is not an...  Read more

RLISTHARTKE

Day 2: Insanity: Plyometric Cardio Circuit/ Rockin Body: Disco Groove and Hard Core Abs
3/27/2013 12:15:17 AM,  2 COMMENTS

100 Reasons to exercise now: #2: Because it helps you get stronger!! I did it!!!! 224 Day 2 of Insanity and Rockin' Body and I am SO sore...  Read more

SB3872004

Day 1: Insanity Fitness Test and Rockin Body: Party Express
3/25/2013 10:36:27 PM,  2 COMMENTS

100 Reasons to exercise now: #1: Because it makes you feel confident I couldn't get started last week as I had to manage a few things but g...  Read more

SB3872004

Still Climbing The Mountain
3/25/2013 9:54:13 AM,  7 COMMENTS

I am still climbing over the mountain so I can get a good peep! Thank you all for prayers and good wishes, I got on the scale this morning and I am 5...  Read more

BEEJAE2

Peeping Over The Mountain
3/24/2013 12:30:45 PM,  4 COMMENTS

I feel. Better about myself today. I ate OK yesterday, but it was raining hardso I did not to go and workout (I know I could have workef out in the h...  Read more

BEEJAE2

Down But Determined
3/22/2013 4:42:33 PM,  9 COMMENTS

I anybody out there? Help, I have gone from 160 lbs to 230 and it's like I candy (for lack of a better word) get myself motivated to do what I know I...  Read more

BEEJAE2

Insanity 60 day challenge begins today!!
3/17/2013 3:58:04 PM,  6 COMMENTS

Hiya folks, I haven't posted in a while but I am back on the game and today I start an Insanity/ Rockin' Body Hybrid Challenge for 60 days. I will pus...  Read more

SB3872004

Challenge Blog - New Habit #1 Part #7
3/8/2013 9:35:55 PM,  10 COMMENTS

So today is the last day of this week's challenge is to share with the team. Well I have to admit that I do not like blogging. I just have never fel...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #6
3/7/2013 10:34:16 PM,  12 COMMENTS

The question tonight is whether I need motivation or advice in order to develope my new habit. My motivation is the support of all my Spark Friends w...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #5
3/6/2013 7:41:40 PM,  13 COMMENTS

Now that we are in Day 5 of this week's challenge, it is time to think about what I can improve upon. Being conscious of what I am eating and not maki...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #4
3/5/2013 10:10:13 PM,  6 COMMENTS

How are you doing day by day? That is the question which I need to answer today. To be honest it is a struggle but I am trying to watch what I eat in...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #3
3/4/2013 10:09:41 PM,  6 COMMENTS

Today it is hard to say what I do to encourage myself to make this new habit a regular habit. I love to eat and I know that in order to develop my ne...  Read more

ROCKYCPA

Challenge Blog - New Habit #1 Part #2
3/3/2013 10:06:41 PM,  5 COMMENTS

So today I need to expand on how I will achieve my new habit of Self Control. I certainly did not follow thru last night, having too many hor d'oevre...  Read more

ROCKYCPA

Challenge Blog - New Habit #1
3/2/2013 11:06:45 AM,  9 COMMENTS

Being part of the 2013 Beautiful Butterflies, Winter into Spring team, we are given a Living the Good Life challenge (LGTL) each week. This week we ar...  Read more

ROCKYCPA

A Blonde Joke
2/13/2013 8:38:25 PM,  16 COMMENTS

A trucker stops at a red light and a blonde catches up to him. She knocks on the window and says, "Hi, my name is Heather and you are losing some o...  Read more

ROCKYCPA

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