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  • Figured Me

    3/17/2018 7:13:08 AM, by FOOTTREKKER

    Most often than not, while Buster and I walk the dog park people walk right past us with their head phones on trying to get in a mile with in a c... Read more

  • 14 (probably the # of lbs i have gained)

    3/16/2018 10:50:33 AM, by SOFT_VAL67

    I have fallen and I am really struggling to get back up. I dont know when this happened, it just sorta creeped up on me.... bad eating habits... Read more

  • just a ramble

    3/15/2018 6:58:04 AM, by FOOTTREKKER

    my feet trudge forward as mind wanders backwards; its like walking down memory lane. bringing a smile to my face and soul; my feet come to ... Read more

  • Belief

    3/14/2018 9:09:52 PM, by FOOTTREKKER

    Beliefs in something like a deity, a superstition, another person, seems to come easily for some people, people like myself. The key word being m... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Lost

    3/14/2018 2:59:45 AM, by FOOTTREKKER

    As of late, I have not been my self. All I do is sleep and smoke cigs. I need an reason to stop this cycle, and I look into Busters eyes and I se... Read more

  • Lost

    3/14/2018 2:59:45 AM, by FOOTTREKKER

    As of late, I have not been my self. All I do is sleep and smoke cigs. I need an reason to stop this cycle, and I look into Busters eyes and I se... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more

  • Life Before

    3/13/2018 5:58:58 AM, by FOOTTREKKER

    In this day and age we are consumed with fitness not only of our physical selves but our mental and spiritual as well. Some times I just do not u... Read more

  • Selfish

    3/12/2018 8:33:24 PM, by FOOTTREKKER

    I do what I do for me, so I am feeling good about me. I walk my way, I eat the diet I like to eat. Not every one works the same, but as long as w... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • Just Keep Going

    3/12/2018 6:41:53 AM, by GETFITNLEAN

    I think getting derailed from the healthy habits yo... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • Hi

    3/6/2018 10:55:59 PM, by GRAZIELLA41

    Today for the first time in awhile I forgot to charge my Fitbit it definitely felt different not wearing my Fitbit I will make sure it's charged ... Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

  • it's sunday

    3/4/2018 1:59:42 PM, by MOMMY445

    a new week has begun. even though it is cool here, it is sunny. both my daughter and i are out enjoying the weather. a day to have fun! all of th... Read more

  • March 4 2018 - So GLAD it's March!!

    3/4/2018 8:48:37 AM, by PATTYSPENCER

    Had to go to a new doctor as the one I had for many years retired and closed his office. Haven't needed to go as (so far) I'm really healthy (fo... Read more

  • it's friday

    3/2/2018 11:00:39 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! my daughter says hi to all! a day to get outdoors and enjoy. it actually snowed here last night and it is s... Read more

  • Commitments

    3/1/2018 2:50:27 PM, by -SHOREIDO-

    A HAPPY March 1st to all! Sharing my "Small Goals and Commitment Challenge" for today and sharing it with all my Spark Peeps; My small goal w... Read more

  • it's thursday

    3/1/2018 10:12:34 AM, by MOMMY445

    a much cooler day here today. there is supposed to be some snow overnight tonight into tomorrow morning. i am fine with that and so is my daughte... Read more

  • Intermittent fasting 1 month update.

    3/1/2018 2:43:56 AM, by LADYSAE

    Hello everyone! I can't believe it's been slightly more than a month since I started intermittent fasting. I started with the 5:2 diet or th... Read more

  • it's wednesday

    2/28/2018 10:18:47 AM, by MOMMY445

    i finally got an appointment for my ultrasound this afternoon. i will also have the x-rays that the doctor recommended i have while i am there. m... Read more

  • 13 the number

    2/28/2018 9:09:40 AM, by SOFT_VAL67

    When I started SP, oh sooo many years ago, I set a goal to lose to a certain number...as of today, I am approximately 100 lbs away from that numb... Read more

  • 12 (months in the year)

    2/27/2018 1:14:01 PM, by SOFT_VAL67

    Taxes done!! Taxes accepted...now just waiting to see if there are any changes, updates, etc, before the refund. I am just happy Honey is get... Read more

  • it's tueday

    2/27/2018 10:19:23 AM, by MOMMY445

    i am finally starting to feel better with my overall health. i find that when i take good care of myself, my health and well being is so much bet... Read more

  • 11~~~extra minutes

    2/26/2018 3:03:59 PM, by SOFT_VAL67

    Feeling somewhat peppier today. Still struggling with sleep concerning the pillows and rolling forward while sleeping. This only happens when ... Read more

  • it's monday

    2/26/2018 10:25:27 AM, by MOMMY445

    i got to meet up with some friends of mine the other day and i had a great time! my daughter says hi! i will be setting up the ultrasound appoint... Read more

  • Today Is New Start Date

    2/25/2018 12:27:50 PM, by GETFITNLEAN

    So after a pretty crappy February, here I am a month l... Read more

  • 10 (far from perfect)

    2/25/2018 8:55:46 AM, by SOFT_VAL67

    I am tired. I have only been out of bed about an hour, but I am tired, achy and sore, didnt sleep worth a dime last night. Had to finally break... Read more

  • it's friday

    2/23/2018 10:37:35 AM, by MOMMY445

    the weekend is here! hurray! i get to meet up with a few of my friends on sunday and i am really looking forward to it. i have not seen them for ... Read more

  • Sleep Test Lab

    2/22/2018 11:21:07 PM, by PASTORSHA

    I went to a sleep lab last night and was informed I have sleep appnea. After the test and being on the cpac machine. I had more energy then I ev... Read more

  • it's thursday

    2/22/2018 10:34:00 AM, by MOMMY445

    a much cooler day here today. my daughter and i dressed warmly before heading out this morning. after getting some much needed errands done the o... Read more

  • 9 (more minutes of sleep)

    2/22/2018 9:26:11 AM, by SOFT_VAL67

    I have zero energy!! I have had protein and coffee for breakfast, I took my vitamins, but I just have no get up and go. I was supposed to go to... Read more

  • it's wednesday

    2/21/2018 11:02:39 AM, by MOMMY445

    i have yet to go for the x-ray and ultrasound tests because i came down with what feels like the flu. this is the first time i have been out of t... Read more

  • Pacing Myself

    2/20/2018 12:35:46 PM, by DREAMWARRIOR723

    Whenever I start something new, whether it’s a fitness routine, hobby, or even a new job, I’m always so excited and want to throw myself into it ... Read more


    2/20/2018 12:04:59 PM, by PASTORSHA


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