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Blogs by Members of SP Class of September 30- October 6, 2007

Return To the Team SP Class of September 30- October 6, 2007

  • Life Can be Crazy

    6/1/2015 11:27:26 PM, by MAWOOD

    Can't believe how long since I was active on Spark. Life got busier. I had to increase my work schedule to keep my benefits and so I let other ... Read more

  • I'm Getting Some Momentum Going

    5/27/2015 7:36:17 PM, by JULIEJULIE3

    On Monday I did my second hike of the season, a very easy and short hike along Little Zigzag River in the Mt. Hood National Forest. It was beauti... Read more

  • First Hike of the Season

    5/22/2015 12:32:54 AM, by JULIEJULIE3

    Today I decided to hike Latourell Falls in the Columbia River Gorge. I've done this hike a bunch of times, but this one was different. I had surg... Read more

  • The Basics

    2/10/2015 7:39:34 PM, by JULIEJULIE3

    I'm happy to report that I am doing better. I decided to make a concerted effort to do the Basics that I learned when I had my partial hospitaliz... Read more

  • Feb. 7, 2015

    2/3/2015 6:55:41 PM, by HELP4ME2

    Made a trip to my primary care doctor. My cholesterol is too high so she is putting my on Zetia and I have to have a liver scan, then went to the... Read more

  • Super sore! but feeling the benefits!

    1/22/2015 11:13:21 PM, by R0S1E430

    As I spend my days studying for the NCLEX, I have also taken some great advice from Kaplan NCLEX and SPARK!, to exercise. I started my gym member... Read more

  • Back to Spark after 7-year hiatus!

    1/20/2015 4:35:32 PM, by R0S1E430

    It's hard to believe that a few years ago end of 2007, I joined Spark People and was able to lose 30 pounds to achieve my goal of 120 pounds. Sin... Read more

  • Let's try this again...

    1/14/2015 6:56:35 PM, by JULIEJULIE3

    So my life took kind of a nosedive not long after my last blog entry. I wound up in a partial hospitalization program for quite a while. Then thi... Read more

  • 12-26-14

    12/26/2014 10:44:04 AM, by HELP4ME2

    I am always coming back to SparkPeople after some time of messing up. I have added a Fitbit to help me keep on track I hope. Today will be diffic... Read more

  • 7 DAYS NOW

    10/24/2014 2:47:21 PM, by LANNE1956

    OK NOT MUCH BUT IT HAS BEEN 7 DAYS AND I AM STILL HERE LOL . LOST 3.5 FOLLOWING A DIABETIC DIET. SUGAR IS COMING DOWN AND I AM FEELING GREAT. ... Read more

  • back in ernest now

    10/17/2014 9:53:04 AM, by LANNE1956

    osince i abandoned this i have done nothing but go downhill. i found out i needed to go on dialysis, and have been on pd for abt 7 months now. ... Read more

  • Making Life an Adventure

    9/2/2014 12:01:34 PM, by LEOWENS73

    This topic really rings a bell with me. I love looking at life as an adventure! Unfortunately, I don't always do a great job of it for myself. BU... Read more

  • Changing my life

    8/14/2014 1:19:35 PM, by LEOWENS73

    Today, I'm still working to get over a cold. But making progress to make some permanent lifestyle changes. Today, I walked away from some cinnamo... Read more

  • I'm back

    7/8/2014 12:04:01 PM, by JULIEJULIE3

    Apparently it's been forever since I did anything meaningful here. My life is changed so much since my last entry. I got married last December. W... Read more

  • Retirement thoughts

    6/12/2014 7:52:24 PM, by YANKEEGRANDMA

    The change is harder on my diet and fitness goals and patterns than I expected it to be. I need to just create new habits. I noticed today that m... Read more

  • MARCH 29, 2014

    3/29/2014 2:59:26 PM, by HELP4ME2

    I Have finally retired but have no slowed down. My husband had 2 deaths in his immediate family within 3 months. I have been ill for five days wi... Read more

  • Starting over

    1/16/2014 1:32:19 PM, by SAMARA7705

    After my divorce I seemed to lose my focus and determination to be healthy. I've gained back 100lbs and it's time to make a change. I'm in a new ... Read more

  • This is hard...

    1/6/2014 8:46:13 PM, by LIGHTNHEALTHY1

    But I'm okay and it's worth it!... Read more

  • December 25, 2013

    12/25/2013 9:02:26 PM, by HELP4ME2

    I have not been in SP for a long time. I have had some challenges, some surgery and a few things that seem to have sent me backwards. I know it i... Read more

  • What happened

    5/24/2013 12:29:58 PM, by IAMAHOTMAMA

    I was doing so good. I joined Weight Watchers in May of 2012 and by September I was down to 185. Then I had some financial issues and had to move... Read more

  • Jan. 27 2013

    1/27/2013 2:52:27 PM, by HELP4ME2

    I have not visited SparkePeople in some time. I was keeping a food journal to show my doctor so just did not put anything here. Then I got sick a... Read more

  • Eating to Live

    1/24/2013 8:41:11 AM, by BIFFYGIRL

    As of January 6th, 2013 (this is my 3rd week), I have been doing the six week challenge by Dr. Joel Fuhrman from his book, "Eat to Live". I feel ... Read more

  • Consider the “to do” list-

    1/20/2013 10:06:21 AM, by TTLEELEE

    I am a list maker. Not because I want to be; it happens to be a tool/exercise that really helps me get things out of my head, remember what I nee... Read more

  • The scale is moving in the right direction!!!

    1/17/2013 7:44:36 PM, by JODILYNT

    Today was a good day. I'm attempting to conquer my weight issues once again. I've been working really hard and I'm finally seeing results. 7 p... Read more

  • Bodybugg...I've got some questions about it

    1/16/2013 5:55:24 PM, by KELLY281

    Today I ordered a bodybugg online. I have a friend who is very fit and has used one (many) several times. She says that she was the most fit whil... Read more

  • It's a love hate thing

    1/16/2013 12:09:18 AM, by KELLY281

    I finally got back into the gym today after being sick for a week. I have to admit, exercise and I have a love hate relationship. Sometimes I rea... Read more

  • Sick, sick, sick

    1/10/2013 8:46:08 PM, by KELLY281

    After spending 3.5 days sick, I'm finally starting to feel better. I hate being sick and this one was a doosey, totally stuck in bed for 2 days. ... Read more

  • Feeling great already

    1/2/2013 10:31:30 PM, by KELLY281

    I'm feeling great already! I've revamped my Spark Page, weighed myself for the beginning of this new me process, made healthier choices in my foo... Read more

  • I'm ready for a new beginning and a new me

    1/2/2013 1:18:37 AM, by KELLY281

    I'm back...again... It's a new year which means it's time for another new years resolution, except, I once again have the same resolution th... Read more

  • StairMaster

    10/18/2012 3:10:29 PM, by BUGSYBOY

    Got on the StairMaster at the gym for the first time today (the mini escalator). Goodness, what a workout. I only did 20 floors and I was getting... Read more

  • Seeing How Long I Can Go Without Soda

    10/4/2012 10:58:20 PM, by BUGSYBOY

    This is day 3 with quitting soda. So far so good. I realize what a terrible habit it had become. I took my cans and plastic bottles to the recycl... Read more

  • Joined Gym

    10/4/2012 10:53:13 PM, by BUGSYBOY

    I joined 24 Hour Fitness last week. I've been going everyday except for when I'm at a wedding on Saturdays (I'm a videographer). I do some treadm... Read more

  • Travel for Work

    9/27/2012 3:21:34 PM, by RMR9798

    I am currently in Raleigh, NC for work for a week. I don't have to travel that often, but I hate it every time. It's extremely hard to stay on ... Read more

  • July 29, 2012

    7/29/2012 5:33:56 PM, by HELP4ME2

    I have had a sleep apnea test and will need a machine to help me breath. Had a complete heart test work up and on Aug 2 go to the cardiologist to... Read more

  • July 11

    7/11/2012 7:57:35 PM, by HELP4ME2

    Went to the doctor today, not a good report. Will be going to cardio doctor for stress test and then a sleep test.... Read more

  • 39.5

    5/8/2012 7:49:08 PM, by -HEALTHYME-

    Sunday was my half birthday. I am now officially less than six months from my 40th birthday! I am not dreading turning 40. I am happy I have the ... Read more

  • Ground Hog Day

    4/14/2012 6:29:21 AM, by MOVEITORGAINIT

    I can't believe I just typed up this whole thing and then somehow hit my wi-fi key and wasn't able to post, so now I have to do it again! Well, I... Read more

  • April 5, 2012

    4/6/2012 10:27:00 PM, by HELP4ME2

    I have maintain my weight loss for some time but still need to lose more. The doctor told me this week I was stressed about other things, but not... Read more

  • Routine Baby!

    2/22/2012 12:49:54 AM, by RBLISSETT

    So I'm back again....on the Spark People. Although before I was just motivated by my own desire to slim up and look better but now it's because m... Read more

  • February 20 2012

    2/20/2012 5:20:34 PM, by HELP4ME2

    Have not been here in some time. I have been to the doctor a lot. Doing a program she has called First Line Therapy. She does my height, weight, ... Read more

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