Still feeling purple skirt triumph from yesterday...yesterday afternoon I ran 7.98 KM and then treated myself to a delicious baked pasta and maybe a l... Read more
My appointments in Cleveland went extremely well. Dr. Luciano, my brain surgeon, said all is going great and he will see me in another year unless so... Read more
So I have a pair of skinny jeans that have followed me from Oklahoma to Louisiana to Houston to New York to the Netherlands to Cardiff to Dundee, and... Read more
The past week or so I've found that I'm less interested in spending time tracking every morsel. Measuring rice in paltry half-cups, thinking twice or... Read more
What is this -- Week 4 or so back on SparkPeople, trying to use all the little bells and whistles it offers to try to keep myself motivated. Use the m... Read more
I will be having tests completed on my kidneys and will then see the specialists. They want to compare the tests with my tests from last year to see... Read more
Our trip to Philadelphia was delightful with a few light showers along the way. Ken got a great report from his doctors. His surgeon and his oncologis... Read more
Richelle and Joe on the bus to the Pittsburgh Marathon this morning.
My DD and SIL are among the 71,000 plus runners in Pittsburgh this mor... Read more
Received this update on by her mom and just wanted to share with everyone as I know some of you have been wondering how she is doing.
Great se... Read more
Today is a beautiful sunny day. It will be a very emotional day for our family as we will be attending the funeral of my Uncle Raymond. A beautiful... Read more
So I am back to Sparkpeople full time now. I am going to cancel my WW subscription. Don't get me wrong, I LOVE the program. It's just i have to choose... Read more
Dear Lord,
Please bless the world this spring
with every fresh-from-heaven thing.
Bless the tulips, bless the trees,
bless the butterflies and... Read more
In remembrance...Rest in peace Baby Girl! May you continue to bless all of those who have passed before us. In this, I totally agree with Richelle a... Read more
I have been dealing with these hives and rash since before Christmas. I was even told originally it was poison ivy. lol!!! I have been to two doc... Read more
Saw this delightful picture in our newspaper today and just had to share. This was taken not far from our house and explains how Cupid gets aro... Read more
Saw this delightful picture in our newspaper today and just had to share. This was taken not far from our house and explains how Cupid gets aro... Read more
Saw this delightful picture in our newspaper today and just had to share. This was taken not far from our house and explains how Cupid gets aro... Read more
Haven't been feeling well the past few days. Friday went home early and went to the docs...turns out I have bronchitis and told to rest. Haven't worke... Read more
Today I reached my one month goal of 10 pounds lost! I am trying for 8 to 10 pounds a month. Hope to be 25 pounds lighter by my vacation to Florida... Read more
Haven't posted in a few days...been under the weather and going to be early but feeling much better. Going to Zumba tonight...CAN'T WAIT! 244... Read more
Ken and I are both over the flu. However we still have the cough that accompanied it. The doctor said that the cough may continue for up to six or eig... Read more
Ken and I are both over the flu. However we still have the cough that accompanied it. The doctor said that the cough may continue for up to six or eig... Read more
FUN...FUN...FUN!!!! Can't believe how much I miss this class. Going back at least 3 times a week plus my fitness together workouts...I will be looking... Read more
Feeling rather mellow this evening. I did go to my training appointment at Fitness Together. Tonight it was a lower body and core circuit and all I ca... Read more
I have not posted a blog in a very long time. I have been more on the Weight watchers boards than Spark people, all though I come on here a few times... Read more
A little bummed because I didn't go to my Zumba class tonight...it is FREEZING....BRRRRR!!! But I did manage to be active by taking the stairs and mov... Read more
Well I think I reached every one of my goals today...I took the stairs instead of the elevator/escalator, packed a healthy lunch with healthy snacks,... Read more
Hello my friends. Well to say the least I am disappointed...My New England Patriots will not be going to the Super Bowl and, of course, I overindulged... Read more
Hey everyone. I've been MIA the last couple of days. Been going to my fitness together appointments in the morning plus working later hours so I have... Read more
Thank you to everyone for your kind and positive thoughts and prayers for Ken and myself as we continue to fight this flu!!! Ken was supposed to go t... Read more
Feeling great. Took a nice long power walk around the neighborhood...one of my favorite things to do. Tomorrow morning will be going to my training ap... Read more
Had a very good weekend. Went to Trader Joe's and got all my healthy food for the week. I think this will be where I shop from now on...Lots of nutrit... Read more
Ken and I are both really sick with the Influenza Type B!!! Guess my flu shot didn't work so well. The doctor said yesterday that the prednizone she... Read more
Yes folks I am on my way...had my fitness assessment today at Fitness Together and have lost some inches and went from being over 200 to 189. Very psy... Read more
I have come to the conclusion that the only way I am going to be happy with what I see in the mirror is to start looking after myself first!!
I have... Read more
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
