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  • Ah, another move

    8/28/2016 10:07:10 AM, by PUNKYB830

    Moved to Texas last year and now I moved back to Missouri, where I belong. My birthday is next week, missing my daughter and grandson who are sti... Read more

  • Today

    8/18/2016 9:47:39 PM, by SUSIEMAE

    Today was a pretty good day. The wisdom teeth extraction only took one and a half hours. Dr. Had to take bottom one out in four sections. Took fo... Read more

  • What to do

    8/17/2016 8:03:39 PM, by SUSIEMAE

    I am so frustrated with my body and the way it acts. I wish my legs would just work. Trying to get off my lift chair is so difficult. My legs don... Read more

  • video blog Video Blog
    Day to Day After Gastric Bypass

    8/17/2016 9:48:45 AM, by RAYANIFOXMUR

    What is my day to day like after having gastric bypass? Well I'm a year and a half out and my day to day looks like this...... Read more

  • video blog Video Blog
    Myths and Misconceptions - Gastric Bypass Edition

    8/8/2016 6:54:15 PM, by RAYANIFOXMUR

    We all are trying to lose weight, so why do so many people look down on those who need help to do it? In this blog I go over some different reaso... Read more

  • So sad in heart

    8/8/2016 6:44:52 PM, by SUSIEMAE

    Today is such a rough day. Started my morning out by having to put my 15 year old pit bull down. Kita was such a sweet dog. My heart is crushed. ... Read more

  • New Dawn/325

    7/5/2016 1:28:06 PM, by WOLFKITTY

    Today I woke up and was shocked to find 325 on my scal... Read more

  • Starting with a new perspective

    6/28/2016 8:03:26 AM, by LIBBYGEO

    I am starting (again). After a long break I am going to try and use Sparkpeople for accountability. I am going to focus on my health as much if n... Read more


    6/17/2016 2:10:25 PM, by CALLYEN

    In 2014 I lost 70 pounds between July and November, then I went home to visit my parents. My dad was fighting cancer and my mom was stressed and ... Read more

  • Massive Munchies Massacre

    6/12/2016 4:04:58 AM, by MSDIXIE9

    This week has been okay. I lost a few of the # I had gained on my trip. Coming back from vacation I had to get back o... Read more

  • Detour...unexpected vacation!

    6/7/2016 12:24:26 AM, by MSDIXIE9

    So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there... Read more

  • Reflection on a Binge

    5/21/2016 5:33:46 AM, by MSDIXIE9

    So I spent the last 2 days with my best friend Krysta. Her two daughters Lex & Lily are my goddaughters. She and I are like sisters... Read more

  • Changing my tune a bit

    5/17/2016 12:39:26 AM, by MSDIXIE9

    Today was my weigh in/measurements for the last 2 weeks. I was disappointed in myself and have no one but myself t... Read more

  • Breathe and smile :)

    5/11/2016 3:16:38 AM, by MSDIXIE9

    When the scale is moving down by only .4 I have to remember to back up and breathe. Then smile because at least the scale is going in the right d... Read more

  • Cranberry orange kick!

    5/4/2016 4:23:37 PM, by MSDIXIE9

    Added some new arm exercises with dumbbells this morning and I'm feeling it....in a good way! Will take my walk later this afterno... Read more

  • Non-scale victories

    5/3/2016 11:36:14 PM, by MSDIXIE9

    Since I backtracked a bit I've decided to breathe and look at the non-scale goals I have met. My overall goal list is long, so I will only list t... Read more

  • Who do you trust?

    4/25/2016 4:19:08 PM, by MSDIXIE9

    "Do you keep your weight loss goals a secret from certain people in your life? Do you find that telling others helps or hurts your progress?" ... Read more

  • Reflections on my 1 month SP Anniversary!

    4/25/2016 12:38:01 AM, by MSDIXIE9

    Yeehaw y'all! I am down 17.4 lbs and 26 inches in one month! I was so excited when I did my weigh in & measurements to... Read more

  • That's what I'm talkin' about!

    4/22/2016 2:13:08 AM, by MSDIXIE9

    Good day. Just all around good day. I sweat my rear end off today! Laughed a lot with my mom. The oatmeal/breakfast was a good ... Read more

  • Just keep swimming, swimming, swimming....

    4/21/2016 3:13:25 PM, by MSDIXIE9

    I spent quite a bit of time looking at binging (yes, that is the correct spelling, not bingeing) to figure out wth is wrong with me, ... Read more

  • Sucker.

    4/18/2016 7:30:19 PM, by MSDIXIE9

    I was in a car accident a few weeks ago. Wasn't hurt, neither was the other guy...slight damage to his truck but the entire front end of my car w... Read more

  • Time and road blocks

    4/17/2016 4:43:30 AM, by MSDIXIE9

    They always say, "You didn't put it on overnight, you won't lose it overnight." And overnight is true. But how long is longer than it should? I s... Read more

  • Old front page.

    4/16/2016 10:18:06 AM, by MISSZ1

    Old front page from my Spark Blog. Putting it here because today I am starting over and this is old. So many things have changed since the end o... Read more

  • Just breathe...

    4/14/2016 2:14:22 AM, by MSDIXIE9

    Well I woke up in better spirits after the mess I made of the day before and thought about what everyone said. Especially where Serene said, "Don... Read more

  • SO disappointed in myself! :(

    4/13/2016 3:05:28 AM, by MSDIXIE9

    WHAT IS WRONG WITH ME?! I have derailed. I am not hungry but I feel like I could chew my arm off. I am so frustrated and disguste... Read more

  • Still working on myself

    4/10/2016 11:44:54 PM, by CAYER203

    I have not been active here for a long time. I'm stil... Read more

  • Awesomeness!

    4/8/2016 11:03:48 PM, by MSDIXIE9

    This is all around the best day I've had on my program yet, for lots of reasons. I know, we ALL know, that the number on the sc... Read more

  • April 2016

    4/4/2016 2:35:45 PM, by WOLFKITTY

    "April showers brings May flowers..." I've always loved that saying, and for me, April has historically been a month of dramatic change. It's in... Read more

  • Week one success!

    4/3/2016 11:30:07 PM, by MSDIXIE9

    Wow, what a week! I am kind of blown away by it all. I learned so much!!! I learned about food, making healthy choices, exercise, time manage... Read more

  • Much on my mind

    4/1/2016 2:50:20 AM, by MSDIXIE9

    But I'm struggling with the words tonight. I will try again tomorrow morning when things are clearer.... Read more

  • Day 4

    3/31/2016 12:27:47 AM, by MSDIXIE9

    So I'm inching along. I've run into a few issues but I'm addressing them as they come up. First and foremost I did green smoothies in the pa... Read more

  • Selfies & self-deception

    3/30/2016 8:42:04 PM, by WOLFKITTY

    It's kind of a crime to base your self-worth on how you "look". I took three selfies within a few minutes of each other and they all look differe... Read more

  • Confessions

    3/28/2016 11:07:34 PM, by ERIN8482

    So I checked out for a couple of months with the whole blogging thing. Quick catch up I've been really struggling. I went back over the 300 mar... Read more

  • 2013 and the trail.. off...

    3/21/2016 8:43:58 PM, by WOLFKITTY

    In 2012 I started a new job, then nearly 18 months later was managing a team there. That was 2013, when I handed over the reins of some Done Girl... Read more

  • Fustarted

    1/15/2016 10:38:36 AM, by CHIAPAPIA

    Today I just want to stuff my face with everything I'm site. I'm not caring about anything. I need foods to satiate me for longer so I don't cra... Read more

  • Where's the super glue n duck tape?

    1/9/2016 11:43:01 PM, by CHIAPAPIA

    Just want to super glue and duck tape my lips shut so I can't stuff my face. Feeling like I want to put everything that's not tied down in my mou... Read more

  • Happy New year

    1/1/2016 11:57:49 PM, by ERIN8482

    New year, New tracking board and goal weight for next week. Read more

  • 365/365- 2015 New years resolution, it's a wrap

    12/31/2015 9:08:07 PM, by ERIN8482

    Well I did it, I mostly did it. I logged and blogged almost every day this year. I only missed logging my food on my vacation, Christmas day an... Read more

  • 364/365

    12/30/2015 11:26:14 PM, by ERIN8482

    Well I was doing okay today, but near the end of the day I had a little binge and went over. On the bright side I weighed in today and stayed... Read more

  • 363/365

    12/29/2015 10:38:06 PM, by ERIN8482

    Still continuing to struggle quiet a bit. Today I was within calories and I dragged myself to the gym. There was a lot of hemming and hawing an... Read more

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