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  • Who do you trust?

    4/25/2016 4:19:08 PM, by MSDIXIE9

    "Do you keep your weight loss goals a secret from certain people in your life? Do you find that telling others helps or hurts your progress?" ... Read more

  • Reflections on my 1 month SP Anniversary!

    4/25/2016 12:38:01 AM, by MSDIXIE9

    Yeehaw y'all! I am down 17.4 lbs and 26 inches in one month! I was so excited when I did my weigh in & measurements to... Read more

  • That's what I'm talkin' about!

    4/22/2016 2:13:08 AM, by MSDIXIE9

    Good day. Just all around good day. I sweat my rear end off today! Laughed a lot with my mom. The oatmeal/breakfast was a good ... Read more

  • Just keep swimming, swimming, swimming....

    4/21/2016 3:13:25 PM, by MSDIXIE9

    I spent quite a bit of time looking at binging (yes, that is the correct spelling, not bingeing) to figure out wth is wrong with me, ... Read more

  • Sucker.

    4/18/2016 7:30:19 PM, by MSDIXIE9

    I was in a car accident a few weeks ago. Wasn't hurt, neither was the other guy...slight damage to his truck but the entire front end of my car w... Read more

  • Time and road blocks

    4/17/2016 4:43:30 AM, by MSDIXIE9

    They always say, "You didn't put it on overnight, you won't lose it overnight." And overnight is true. But how long is longer than it should? I s... Read more

  • Old front page.

    4/16/2016 10:18:06 AM, by MISSZ1

    Old front page from my Spark Blog. Putting it here because today I am starting over and this is old. So many things have changed since the end o... Read more

  • Just breathe...

    4/14/2016 2:14:22 AM, by MSDIXIE9

    Well I woke up in better spirits after the mess I made of the day before and thought about what everyone said. Especially where Serene said, "Don... Read more

  • SO disappointed in myself! :(

    4/13/2016 3:05:28 AM, by MSDIXIE9

    WHAT IS WRONG WITH ME?! I have derailed. I am not hungry but I feel like I could chew my arm off. I am so frustrated and disguste... Read more

  • Still working on myself

    4/10/2016 11:44:54 PM, by CAYER203

    I have not been active here for a long time. I'm stil... Read more

  • Awesomeness!

    4/8/2016 11:03:48 PM, by MSDIXIE9

    This is all around the best day I've had on my program yet, for lots of reasons. I know, we ALL know, that the number on the sc... Read more

  • April 2016

    4/4/2016 2:35:45 PM, by WOLFKITTY

    "April showers brings May flowers..." I've always loved that saying, and for me, April has historically been a month of dramatic change. It'... Read more

  • Week one success!

    4/3/2016 11:30:07 PM, by MSDIXIE9

    Wow, what a week! I am kind of blown away by it all. I learned so much!!! I learned about food, making healthy choices, exercise, time manage... Read more

  • Much on my mind

    4/1/2016 2:50:20 AM, by MSDIXIE9

    But I'm struggling with the words tonight. I will try again tomorrow morning when things are clearer.... Read more

  • Day 4

    3/31/2016 12:27:47 AM, by MSDIXIE9

    So I'm inching along. I've run into a few issues but I'm addressing them as they come up. First and foremost I did green smoothies in the pa... Read more

  • Selfies & self-deception

    3/30/2016 8:42:04 PM, by WOLFKITTY

    It's kind of a crime to base your self-worth on how you "look". I took three selfies within a few minutes of each other and they all look differe... Read more

  • Confessions

    3/28/2016 11:07:34 PM, by ERIN8482

    So I checked out for a couple of months with the whole blogging thing. Quick catch up I've been really struggling. I went back over the 300 mar... Read more

  • 2013 and the trail.. off...

    3/21/2016 8:43:58 PM, by WOLFKITTY

    In 2012 I started a new job, then nearly 18 months later was managing a team there. That was 2013, when I handed over the reins of some Done Girl... Read more

  • Fustarted

    1/15/2016 10:38:36 AM, by CHIAPAPIA

    Today I just want to stuff my face with everything I'm site. I'm not caring about anything. I need foods to satiate me for longer so I don't cra... Read more

  • Where's the super glue n duck tape?

    1/9/2016 11:43:01 PM, by CHIAPAPIA

    Just want to super glue and duck tape my lips shut so I can't stuff my face. Feeling like I want to put everything that's not tied down in my mou... Read more

  • Happy New year

    1/1/2016 11:57:49 PM, by ERIN8482

    New year, New tracking board and goal weight for next week. Read more

  • 365/365- 2015 New years resolution, it's a wrap

    12/31/2015 9:08:07 PM, by ERIN8482

    Well I did it, I mostly did it. I logged and blogged almost every day this year. I only missed logging my food on my vacation, Christmas day an... Read more

  • 364/365

    12/30/2015 11:26:14 PM, by ERIN8482

    Well I was doing okay today, but near the end of the day I had a little binge and went over. On the bright side I weighed in today and stayed... Read more

  • 363/365

    12/29/2015 10:38:06 PM, by ERIN8482

    Still continuing to struggle quiet a bit. Today I was within calories and I dragged myself to the gym. There was a lot of hemming and hawing an... Read more

  • 362/365

    12/28/2015 10:40:40 PM, by ERIN8482

    Over on calories yet again. I'm really craving hordes of carbs. Road conditions were bad tonight so I headed straight home, no gym. ... Read more

  • 361/365

    12/27/2015 10:15:05 PM, by ERIN8482

    Another busy day, did okay calorie wise. Heading to the gym tomorrow.... Read more

  • 360/365

    12/26/2015 10:50:21 PM, by ERIN8482

    Work was good, back on track today, within calories.... Read more

  • 359/365- Merry Christmas

    12/25/2015 10:51:30 PM, by ERIN8482

    ... Read more

  • 357/365

    12/24/2015 11:35:46 PM, by ERIN8482

    Well I went to the gym, made it through pump class, wow it was hard today. Hit the movies and went over calories yet again. I'm not tracking to... Read more

  • 356/365

    12/23/2015 11:58:57 PM, by ERIN8482

    Another pound up. Yep Not happy about it. I've been trying to manage my intake of extra calories and I've had my good days and my bad days wher... Read more

  • 355/365

    12/22/2015 10:10:02 PM, by ERIN8482

    I was going to go to the gym tonight, but one look at the mall parking lot and I chickened out. It's a poor excuse I know. We had a small staff ... Read more

  • 354/365

    12/21/2015 11:29:21 PM, by ERIN8482

    No gym today but I made my steps just walking around and shopping. Except for one gift card, I have finished shopping, unless I see something bu... Read more

  • 353/365

    12/20/2015 11:05:02 PM, by ERIN8482

    I had another busy shopping day, I'm almost all done, and will just have to get busy wrapping. I also have a lot of knitting to finish and I've... Read more

  • 352/365

    12/19/2015 11:55:51 PM, by ERIN8482

    It's been a busy day, I've been on the go since early this morning. My mom and I headed out shopping and didn't stop all day, I got a few thing... Read more

  • 351/365

    12/18/2015 11:17:40 PM, by ERIN8482

    Not really much to report. Barely on the right side of the calorie line, super tired.... Read more

  • 350/365

    12/17/2015 11:19:46 PM, by ERIN8482

    Busy day, was out of the house early and off to pump class, it was hard today. I felt like I was really lagging on some of the exercises, I had ... Read more

  • 349/365

    12/17/2015 12:01:34 AM, by ERIN8482

    Weigh in Day again, and Up again. Way too close to the danger line for comfort. Kind of angry about it but at the same time not. I really on... Read more

  • Doing well...

    12/16/2015 3:53:06 AM, by TRACYZABELLE

    I went on a Paleo based plan and lost 25 pounds in 6 weeks... I feel amazing as I have not been this thin in over 20 years! It feels good~~... Read more

  • 348/365

    12/15/2015 11:45:54 PM, by ERIN8482

    Good day, no complaints, within calorie range.... Read more

  • 347/365

    12/14/2015 11:55:14 PM, by ERIN8482

    Today was a good day for calories, I hit the gym after work, though I felt kind of tired and weak. I could only do a plank for about 20 seconds,... Read more

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