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Stoked on my mile split time!
7/11/2014 7:44:41 AM,  3 COMMENTS

OK I am slow but WHOO HOO! I am stoked. I made my best time split ever at the 5 k practice yesterday evening. I am feeling better from the sinus inf...  Read more

DSCROW

100 Days to a New You Challenge day 058/100/042
7/10/2014 11:48:37 PM,  1 COMMENTS

Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

Day 52 of 100 -
7/10/2014 11:34:20 PM,  5 COMMENTS

I am so glad I pulled out Made to Crave again. Yesterday I read Chapter 10 where I had left off last year, but I decided today that I needed to start...  Read more

SEWINGMAMACDS

Mid week ...NSV's...
7/10/2014 10:16:42 PM,  6 COMMENTS

Hi On Wednesday Hubby and I went to see MIL in the home, she is doing great and we were happy for her to be looked after so well. She has dementia...  Read more

DOVESEYES

7/10/14
7/10/2014 7:55:53 PM,  0 COMMENTS

Today was a pretty good day. Watched what I ate and took the kids at work on a walk so they could play at the park!! Ended up having to walk and back...  Read more

KHCHARMED1987

07/10/14
7/10/2014 5:48:27 PM,  3 COMMENTS

I weighed myself today,i feel i have been gaining,my clothes are tight. I'm up 10 lbs thanks to prednisone. I have to work harder to resolve this,i...  Read more

NYKIMMIE

Survived our birthdays
7/10/2014 2:44:58 PM,  4 COMMENTS

Worst offence was fresh strawberries Today 37th Anniversary we both want steaks tonight I can skip the side dishes and just do salad bar...  Read more

VJH-W65

TWICE I fell in one day
7/10/2014 2:24:07 PM,  3 COMMENTS

I had a lucky fall face first into a huge box of quilt batting Falls don't get any luckier. However; I did strain and sprain things that are n...  Read more

VJH-W65

Second Thursday
7/10/2014 8:15:24 AM,  3 COMMENTS

This is the second Thursday of the month which means it's group night and a really long day. I will leave at 8:30 am and get home about 9:00 pm. I a...  Read more

DSCROW

100 Days to a New You Challenge day 057/100/043
7/9/2014 10:54:17 PM,  2 COMMENTS

Today I did some walking drank 10 glasses of water & did some Mandala coloring. I did a lot of reading in 2 paperback books. I finished 1 & started a...  Read more

TKRYSTINA

Day 51 of 100 - "This Isn't Fair"
7/9/2014 10:19:16 PM,  3 COMMENTS

I started back reading Made to Crave today. I had ended with Chapter 9, so I read Chapter 10 "This Isn't Fair". Boy did it home!! I had made browni...  Read more

SEWINGMAMACDS

07/09/14
7/9/2014 8:41:08 PM,  2 COMMENTS

I got a 30 minute yoga dvd done this morning and a 30 minute walk. Then worked til 7. I'm off tomorrow,not sure what i shall do,a bike ride or rent...  Read more

NYKIMMIE

falling behind
7/9/2014 8:43:39 AM,  3 COMMENTS

I have fallen behind on my strength training and on my office paperwork this past week. One because of resting my shoulder and glute and the other be...  Read more

DSCROW

Day 50 of 100 - Halfway
7/8/2014 11:17:25 PM,  9 COMMENTS

I am halfway through my 100 Day challenge. I have lost @ 7 lbs. I am adding another daily goal - Made to Crave. I had started the book last year bu...  Read more

SEWINGMAMACDS

100 Days to a New You Challenge day 056/100/044
7/8/2014 10:44:42 PM,  1 COMMENTS

Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book &...  Read more

TKRYSTINA

07/08/14
7/8/2014 9:05:23 PM,  1 COMMENTS

I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot...  Read more

NYKIMMIE

Tuesday!
7/8/2014 7:38:18 PM,  1 COMMENTS

Back on track today! Watched what i ate today! Drank lots of water! Walked to work!! Had a good today!!!!...  Read more

KHCHARMED1987

July
7/8/2014 3:02:49 PM,  2 COMMENTS

I love the relaxed routine of summer. The sun is up early and goes down late, lots of daylight for outdoor activities. Kids on vacation from school...  Read more

WILDASTER

My Great Gramma
7/8/2014 1:29:22 PM,  4 COMMENTS

many of us are going through losing our loved ones, and watching them slowly fade away from us. These are really mixed up times for us. On one h...  Read more

1BEARWIFE

Glad I didnt wait
7/8/2014 8:27:57 AM,  6 COMMENTS

Feeling better already. A shot of steroids to reduce the swelling in the sinus and antibiotic for the bacterial infection. I feel up to running toda...  Read more

DSCROW

4th of July weekend
7/7/2014 10:39:50 PM,  1 COMMENTS

Every time there is a big event like the 4th of July or a wedding or a family reunion it is so hard to keep eating healthy and keeping up with fitness...  Read more

KHCHARMED1987

100 Days to a New You Challenge day 055/100/045
7/7/2014 9:22:06 PM,  1 COMMENTS

Today my weight is down another .6 lbs. to 249.4 lbs. It has been quite a while since I have seen the 240's. I did a little walking drank 9 glasses of...  Read more

TKRYSTINA

Day 46-49 - Cabin
7/7/2014 9:05:32 PM,  5 COMMENTS

I was gone for the last three days. We took a mini vacation to our family cabin (my great grandparents bought it in 1949). It is a rustic cabin with...  Read more

SEWINGMAMACDS

What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,  103 COMMENTS

The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...  Read more

LUVS2BIKE101

07/07/14
7/7/2014 5:49:52 PM,  1 COMMENTS

I got a great bike ride in this morning,i seen more baby bunnies then people (my kind of ride. I love my days off. I got a walk in this afternoon. Bac...  Read more

NYKIMMIE

Sinus'
7/7/2014 7:35:12 AM,  4 COMMENTS

Well it is getting worse and I guess it has now becoming an infection too. My right sinus is the passage more open but not right now. It's now clos...  Read more

DSCROW

100 Days to a New You Challenge day 054/100/046
7/6/2014 11:02:36 PM,  0 COMMENTS

I did a little walking, Mandala coloring & drank 10 glasses of water. I did some reading in a paperback book & game playing on my Tablet, laptop & gam...  Read more

TKRYSTINA

I got to walk with my buddy!
7/6/2014 7:24:25 PM,  1 COMMENTS

I am very happy I got to walk with my buddy today. I am afraid I may have talked her ear off! I am lucky, she's pretty forgiving about that kind of th...  Read more

HEALTHYLU1

Busy Weekend :)
7/6/2014 9:41:26 AM,  5 COMMENTS

We had a great time with family. Sadly 3 of my guests were stugeling with sinus issues. I felt fortunate that my bout with sinus is not as bad. I s...  Read more

DSCROW

Week 126...July...
7/5/2014 10:24:33 PM,  10 COMMENTS

Morning, Lost 0.6 kgs this week. I'm trying to get back to my lowest weight. My son turns 30 this month-amazing-he will take the week of...  Read more

DOVESEYES

4th family celebration on the 5th
7/5/2014 9:26:59 PM,  1 COMMENTS

Yesterday my husband and I spent much of the time on the boat and got a little too much sun. It was cool and breezy and what a great day. The result...  Read more

DSCROW

100 Days to a New You Challenge day 053/100/047
7/5/2014 8:10:50 PM,  5 COMMENTS

I did some walking, Mandala coloring & drank 8 glasses of water. I did some reading in a paperback book, crocheting & game playing on my Tablet, lapto...  Read more

TKRYSTINA

07/05/14
7/5/2014 5:59:44 PM,  0 COMMENTS

I cleaned house this morning. Then went for a bike ride,it was busy there. Tomorrow am i'm going biking again,early enough while the holiday people ar...  Read more

NYKIMMIE

a day for it
7/5/2014 5:31:31 AM,  2 COMMENTS

this is so nice. back into my cropped jeans for the summer. when i missed cycling for nearly two years my measurements went haywire. so i had bough...  Read more

LIVING_WATER

100 Days to a New You Challenge day 052/100/048
7/4/2014 11:06:09 PM,  1 COMMENTS

Today I drank 8 glasses of water, did some walking & Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop, & ga...  Read more

TKRYSTINA

Beautiful Start for the Fourth of July
7/4/2014 11:56:44 AM,  5 COMMENTS

It's such a beautiful morning to enjoy breakfast on the pergola again. the humidity is gone for the morning and probably for the day. The sun i...  Read more

PANDABEAR42

...so why the previous blog post?
7/4/2014 11:28:39 AM,  1 COMMENTS

Well, our middle child graduated from high school a few weeks ago and over the past 2 days I have attended her college orientation. All I've he...  Read more

EBETH13

The healing process
7/4/2014 10:59:05 AM,  2 COMMENTS

trust and solid relationships are wonderful and difficult at the same time. For years my husband went to work with a kiss and a smile and returned da...  Read more

EBETH13

low fit bit battery...steps recorded still!
7/4/2014 7:02:52 AM,  3 COMMENTS

I am happy to report that my fit bit battery which told me by 9 am yesterday it's battery was low, by conserving energy and not giving me a read out j...  Read more

DSCROW

Day 45 of 100 - More Baking
7/3/2014 11:02:54 PM,  5 COMMENTS

I was able to work out on the elliptical for 45 minutes this morning, then I did a couple of SP videos plus some stretching. I made brownies and...  Read more

SEWINGMAMACDS

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